#CardioCare

[carsanitizers]

[startfirstbd]

Early Signs of a Heart Attack: Signals from Your Heart That You Can Avoid!

A heart attack is not just for the elderly; it can happen to anyone. However, most of the time, your body shows some unusual signs that are often overlooked. If your body exhibits such signals, you may be able to prepare for it. Let's look at some early signs of a heart attack that usually go unnoticed:

Unusual Fatigue or Weakness If you suddenly feel excessive fatigue without any reason, especially after physical exertion, it could be a sign of an impending heart attack.

Shortness of Breath or Abnormal Breathing If you have difficulty breathing even after light activities, it may be a sign of heart issues.

Pressure or Pain in the Chest Continuous pressure, a stabbing pain, or a feeling of fullness in the center or left side of the chest—these are the primary signs of a heart attack.

Pain or Discomfort in Muscles You may feel pain in your arms, shoulders, neck, or abdomen, which could be related to a heart attack. Sometimes, this pain may not even reach the brain.

Sweating or Cold Sweats If you sweat, especially cold sweat, along with chest pain and shortness of breath, it's time to be alert.

Dizziness or Light-headedness Sudden dizziness or light-headedness, especially after intense physical exertion, can be a sign of heart disease.

If you experience any of these symptoms, do not ignore them. Seek medical advice immediately.

[cardiologistdrfarhanshikoh]

वर्कआउट करते समय हार्ट अटैक से बचने के टिप्स

हृदय के स्वास्थ्य के लिए व्यायाम ज़रूरी है, लेकिन इसे समझदारी से करना बहुत ज़रूरी है। वर्कआउट के दौरान अपने दिल को सुरक्षित रखने के लिए यहाँ कुछ मुख्य टिप्स दिए गए हैं:

अपना फ़िटनेस लेवल जानें व्यायाम शुरू करने से पहले अपनी मौजूदा फ़िटनेस क्षमता को समझें। अपनी क्षमताओं को ज़्यादा आंकना आपके दिल पर दबाव डाल सकता है। अगर आप शारीरिक गतिविधि में नए हैं, तो किसी स्वास्थ्य सेवा पेशेवर से सलाह लें।

अपनी हृदय गति पर नज़र रखें यह सुनिश्चित करने के लिए कि यह सुरक्षित सीमा के भीतर रहे, व्यायाम के दौरान अपनी हृदय गति पर नज़र रखें। अचानक तेज़ी आपके दिल पर ज़्यादा ज़ोर या तनाव का संकेत हो सकता है।

वर्कआउट से पहले हल्का खाना खाएं खाली पेट या भारी भोजन के बाद व्यायाम करने से बचें। एक छोटा, पौष्टिक नाश्ता आपको बिना किसी परेशानी के ज़रूरी ऊर्जा दे सकता है।

अत्यधिक परिस्थितियों में व्यायाम करने से बचें अत्यधिक गर्म या ठंडा मौसम आपके दिल पर अतिरि��्त दबाव डाल सकता है। अनावश्यक जोखिमों से बचने के लिए अपने वर्कआउट के लिए आरामदायक माहौल चुनें।

आराम के दिन न छोड़ें आराम के दिन रिकवरी और ज़्यादा इस्तेमाल से होने वाली चोटों को रोकने के लिए बहुत ज़रूरी हैं। आपकी मांसपेशियों की तरह आपके दिल को भी रिचार्ज होने के लिए समय चाहिए।

अधिक परिश्रम से बचें अपने शरीर की आवाज़ सुनें। अगर आपको चक्कर, थकान या सीने में तकलीफ़ महसूस हो, तो तुरंत रुक जाएँ। इन लक्षणों को अनदेखा करना ख़तरनाक हो सकता है।

हाइड्रेटेड रहें डिहाइड्रेशन की वजह से दिल की धड़कन तेज़ हो सकती है और ब्लड प्रेशर कम हो सकता है। स्वस्थ संतुलन बनाए रखने के लिए अपने वर्कआउट के दौरान पानी पीते रहें।

दिल के स्वास्थ्य पर व्यक्तिगत सलाह और मार्गदर्शन के लिए, Dr. Md. Farhan Shikoh, MBBS, MD (Medicine), DM (Cardiology), से सुकून हार्ट केयर, सैनिक मार्केट, मेन रोड, रांची, झारखंड: 834001 पर सलाह लें। आप 6200784486 पर कॉल कर सकते हैं या drfarhancardiologist.com पर जा सकते हैं।

व्यायाम करते समय अपने दिल का ख्याल रखना लंबे समय तक स्वस्थ रहने और तंदुरुस्ती पाने की कुंजी है। सुरक्षित और स्वस्थ रहें!

[market-insider]

Southeast Asia Pacemakers Market Insights: Detailed Overview of Market Size, Share, Projected Growth

The Southeast Asia pacemakers market size is expected to reach USD 97.67 million by 2030 and is projected to grow at a CAGR of 5.92% from 2024 to 2030, according to a new report by Grand View Research, Inc. South East Asia is witnessing a significant demographic shift towards an older population. Older individuals are more susceptible to heart-related issues, which increases the need for pacemakers. This aging trend is accelerating the demand for devices that help manage heart rhythm disorders. Moreover, the increasing prevalence of cardiovascular diseases, such as arrhythmias and heart block, is a major driver for the market.

South East Asia Pacemakers Market Report Highlights

The external pacemakers segment held the largest share of more than 50.0% in 2023 due to their widespread use is due to their versatility, ease of application, and the immediate, adjustable support they offer.

The conventional pacemakers segment held the largest share of around 60.0% in 2023. These devices have a long track record of effectiveness in treating bradycardia (slow heart rate) and other arrhythmias.

In 2023, the congestive heart failure (CHF) segment dominated the market, capturing a significant 33.18% share.

Hospitals & cardiac centers held the largest share of 42.27% in 2023. The availability of advanced diagnostic tools, surgical facilities, and post-operative care makes hospitals the preferred setting for pacemaker procedures.

For More Details or Sample Copy please visit link @: South East Asia Pacemakers Market Report

A report from the National Library of Medicine published in April 2024 highlights significant variations in heart failure classifications across Southeast Asia. The INTER-CHF study reveals that 39% of heart failure patients in Malaysia and the Philippines have a reduced left ventricular ejection fraction (LVEF) of less than 40%. Conversely, data from the International REPORT-HF registry shows that in Indonesia, and Thailand, the distribution of heart failure types is 59% HFrEF (heart failure with reduced ejection fraction), 18% HFmrEF (heart failure with mid-range ejection fraction), and 23% HFpEF (heart failure with preserved ejection fraction). Additionally, the NHFR (National Heart Failure Registry of India) reports that HFrEF is the most common classification in South Asia, affecting 65% of patients, followed by HFmrEF at 22% and HFpEF at 13%.

Moreover, government initiatives across Southeast Asia play a crucial role in enhancing access to cardiac pacemakers and improving overall cardiovascular care. The governments are upgrading healthcare infrastructure and modernizing hospitals to include advanced cardiac units, improving access to pacemaker treatments. Initiatives like the Philippines' Universal Health Care (UHC) Law enhance coverage and reduce financial barriers, making advanced cardiac care more accessible to a wider population.

List of major companies in the Southeast Asia Pacemakers Market

Boston Scientific Corporation

Medtronic

BIOTRONIK SE & Co. KG

MicroPort Scientific Corporation

Abbott

Lepu Medical Technology(Beijing)Co.,Ltd.

For Customized reports or Special Pricing please visit @: South East Asia Pacemakers Market Report

We have segmented the Southeast Asia pacemakers market based on product, type, application, end-use and country.

[naturallivinginsider]

Prioritizing Heart Health: Essential Tips for a Stronger, Healthier Heart

In recent years, heart health has taken center stage as a top wellness priority worldwide. With heart disease as one of the leading causes of illness, it's essential to understand how to protect and nurture your heart.

[sterispharma]

Buy ROUSTRIN F 20 Tablets and Cardiology Medicine Online - Steris Pharma

ROUSTRIN F 20 is a potent combination medication designed to manage and treat hyperlipidemia and mixed dyslipidemia. It contains Rosuvastatin (20mg) and Fenofibrate (160mg), two powerful agents that work synergistically to reduce cholesterol and triglyceride levels. This dual-action approach not only lowers bad cholesterol (LDL) and triglycerides but also raises good cholesterol (HDL), thereby significantly reducing the risk of cardiovascular diseases.

Buy ROUSTRIN F 20 Tablets online & buy cardiology medicine and cardiology products online from Steris Pharma.

[amouni-123]

Find The Best Cardiologist in Vizag

Cardiologists in Vizag at Medicover Hospitals provide a wide range of treatments including heart disease management, interventional cardiology (like stents and angioplasty), cardiac surgery, and preventive cardiology.

To choose the best cardiologist in Vizag, consider their experience, patient reviews, hospital affiliations, and their specialization in treating your specific heart condition. Look for doctors associated with well-known hospitals and check for certifications in interventional cardiology if needed.

[angiographycost]

Affordable Angiography Cost

Angiography is a crucial medical procedure used to visualize blood vessels and diagnose heart or vascular conditions. In Medicover hospitals ,This has to be observed by cardiology specialist.

the cost of angiography in different contexts, from coronary angiography to CT angiography.

Medicover hospitals offer best cardio care with experienced cardiology specialists . Being well-informed can help you plan for your angiography procedure without being overly worried about the cost.

[babymemorialhospitalkannur]

Best Cardiologist in Kannur - Baby Memorial Hospital

Baby Memorial Hospital provides innovative care with the Best Cardiologist in Kannur. Your heart health is our priority. Call +91-9497826666 to schedule a consultation! 

[dwaherbals]

Every year, on September 29th, the world comes together to observe World Heart Day—a day dedicated to raising awareness about cardiovascular diseases (CVD) and promoting heart-healthy lifestyle. Heart disease remains a global health concern, but the good news is that it’s largely preventable through lifestyle choices and early intervention. In this blog, we’ll delve into the significance of World Heart Day, the importance of heart health, and practical steps you can take to ensure your heart stays happy and healthy.

[drritamarie]

What You Need For A Healthy Heart | Basic Heart Health Solutions

Heart health, which includes the circulatory system's resilience and appropriate operation, is an essential component of total well-being. Reducing the risk of heart disease and its associated problems while maintaining normal blood pressure, cholesterol, and blood vessel function are all part of it. A comprehensive strategy that incorporates healthy food choices, consistent exercise, stress reduction, enough sleep, abstinence from alcohol and tobacco products, and stress management is necessary to achieve optimal heart health.

Making heart health a top priority and implementing healthy habits can help you live a longer, more vibrant life, reduce your risk of cardiovascular events like heart attacks and strokes, and enhance your quality of life. Individuals are empowered to take charge of their cardiovascular health and develop habits that support a strong and resilient heart when they recognize the value of preventative measures and various lifestyle changes and adjustments.

[manish-juneja16]

Title: Essential Heart Health Tips: The Method for Having a Strong and Healthy Heart.

Attaining the best possible heart health is a prerequisite to the general good and long life. Luckily, there are several easy but effective methods that people can be done every day as a part of their heart health promotion and as a way to reduce the risk of cardiovascular disease. In the following blog post, we will describe the most important heart health tips that may help you maintain a sound heart for long years.

Eat a Heart-Healthy Diet:

A balanced nutrition is a strong foundation for good heart health. Focus on eating many fruits, veggies, whole grains, lean proteins as well as healthy fats like olive oil, nuts and fatty fish. Limit the amount of saturated fats and trans fats, sodium, and added sugars in your diet as they can increase the risk of heart disease.

Stay Active:

Consistent physical activity is very necessary for the health of your heart. Recommend 150 minutes or more of moderate-intensity activity or 75 minutes or more of vigorous-intensity activity every week. Look for activities that you like including walking, cycling, swimming or dancing and making them a part of your daily schedule.

Maintain a Healthy Weight:

Obesity may cause the heart to work longer and harder which makes heart disease more likely. Be conscious of your weight and strive to achieve and maintain a healthy one by having a proper balanced diet and exercising regularly. Get a health provider's opinion on an ideal weight appropriate for your age, height, and body composition.

Manage Stress:

Chronic strain can jeopardize the health of the heart by contributing to the development of high blood pressure, inflammation, and unhealthy coping behaviors such as overeating and smoking. While practicing any of the stress-reducing techniques such as deep breathing, meditation, yoga, or spending some time in nature, you will be able to relax and feel happy.

Get Quality Sleep:

Adequate sleep is an essential factor for mental and physical health. Try to sleep approximately 7-9 hours a night in order for the body to relax and rejuvenate. Enforce a bedtime schedule, initiate a bedtime ritual, and make sure your sleep ambiance is favorable.

Quit Smoking:

Smoking rate is the major cause of heart disease and other most serious health problems. If you smoke, find assistance and resources to quit smoking as soon as you can. Smoking cessation has a great impact on the heart and the complications can be reduced by this.

Monitor Blood Pressure and Cholesterol Levels:

Hypertension and high levels of cholesterol are very important risk factors for heart diseases. Have your blood pressure and cholesterol levels checked periodically and monitor them within healthy ranges either through lifestyle modifications or medication if needed as advised by your doctor.

Stay Hydrated:

Sufficient consumption of water plays an important role in improving cardiac health. Aim at least 2 liters of water intake per day, and cut down on sugar-rich drinks and highly caffeinated ones, that can cause dehydration and damage the heart.

These simple heart health tips will go a long way in helping you take preventive steps to improve your cardiovascular health, thereby reducing the chances of falling victim to heart disease. Recognize that the minor changes can sum up into the major benefits, which can be obtained only in the long run, so begin to practice these tips right now to prioritize your heart health.

for more details click here:-

[cardiologistdrfarhanshikoh]

काम के दौरान अपने दिल को स्वस्थ रखने के तरीके जानें

काम के दौरान दिल को स्वस्थ रखना समग्र स्वास्थ्य के लिए ज़रूरी है। यहाँ कुछ व्यावहारिक सुझाव दिए गए हैं:

हर घंटे उठें और टहलें: लंबे समय तक बैठे रहने से रक्त संचार खराब हो सकता है और हृदय रोग का जोखिम बढ़ सकता है। हर घंटे कुछ मिनट के लिए खड़े होने और टहलने की आदत डालें। यह सरल क्रिया रक्त संचार को बढ़ावा दे सकती है और आपके दिल को बेहतर स्थिति में रख सकती है।

ब्रेक के दौरान स्ट्रेच करें और टहलें: स्ट्रेचिंग एक्सरसाइज़ और छोटी सैर को शामिल करके अपने ब्रेक का समझदारी से इस्तेमाल करें। स्ट्रेचिंग मांसपेशियों के तनाव को दूर करने में मदद करती है, जबकि टहलने से आपकी हृदय गति बढ़ती है, जो दोनों ही बेहतर हृदय स्वास्थ्य में योगदान करते हैं।

स्वस्थ भोजन खाएं: दिल के लिए स्वस्थ नाश्ते और भोजन चुनें। अपने आहार में फल, सब्ज़ियाँ, साबुत अनाज और लीन प्रोटीन शामिल करें ताकि आपके दिल को बेहतर तरीके से काम करने के लिए ज़रूरी पोषक तत्व मिल सकें।

ताज़ी हवा में बाहर जाएँ: कुछ मिनट बाहर निकलकर ताज़ी हवा में साँस लेने से तनाव का स्तर कम हो सकता है और दिल की कार्यप्रणाली में सुधार हो सकता है। प्राकृतिक प्रकाश और ताज़ी हवा में रहने से दिल के स्वास्थ्य पर सकारात्मक प्रभाव पड़ता है।

हाइड्रेटेड रहें: पूरे दिन पर्याप्त पानी पीना दिल के स्वास्थ्य को बनाए रखने के लिए बहुत ज़रूरी है। निर्जलीकरण के कारण दिल को रक्त पंप करने के लिए ज़्यादा मेहनत करनी पड़ती है, इसलिए पानी की बोतल अपने पास रखें और नियमित रूप से पानी पीते रहें।

दिल के स्वास्थ्य से जुड़ी ज़्यादा सलाह या परामर्श के लिए, Dr. Md. Farhan Shikoh, MBBS, MD (Medicine), DM (Cardiology) से संपर्क करें, जो कि सुकून हार्ट केयर, सैनिक मार्केट, मेन रोड, रांची, झारखंड: 834001 पर हैं। 6200784486 पर कॉल करें या drfarhancardiologist.com पर जाएँ।

याद रखें, छोटे-छोटे बदलाव आपके दिल को स्वस्थ रखने में बहुत बड़ा बदलाव ला सकते हैं!

[usoferica]

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