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yourcbdguide · 1 year ago

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Choosing the Right CBD Product for Your Needs

In recent years, the CBD market has exploded, offering a myriad of products catering to various health and wellness needs. Whether you're seeking pain relief, better sleep, stress reduction, or other potential benefits, finding the right CBD product for your specific requirements can be a bit overwhelming. With so many options available, it's crucial to navigate the market with knowledge and confidence. In this guide, we'll break down the key factors to consider when choosing a CBD product that suits your needs.

Understanding the Basics of CBD

Before we delve into product selection, let's start with a brief overview of CBD. Cannabidiol (CBD) is a natural compound derived from the hemp plant. Unlike its cousin, THC, CBD is non-intoxicating, meaning it won't get you high. Instead, CBD is celebrated for its potential health benefits, such as pain relief, anxiety reduction, improved sleep, and more.

CBD interacts with the endocannabinoid system (ECS), a complex network of receptors in the body that helps regulate various physiological processes, including mood, pain sensation, and immune function. When you consume CBD, it influences the ECS, potentially offering therapeutic effects.

Now, with this foundational knowledge, let's explore how to select the right CBD product for your specific needs.

Consider the Form of CBD

CBD products come in various forms, and the choice largely depends on your preferences and requirements. Here are the most common types:

CBD Tinctures: These are liquid extracts of CBD that can be taken sublingually (under the tongue) for fast absorption. Tinctures come with a dropper, allowing you to control the dosage precisely.

CBD Capsules and Softgels: Ideal for those who prefer a pre-measured dose, capsules and softgels offer convenience and discretion. They take longer to take effect but provide a steady release of CBD.

CBD Edibles: These are CBD-infused products like gummies, chocolates, and beverages. Edibles are a tasty way to consume CBD but may take longer to work due to digestion.

CBD Topicals Rub: Designed for localized relief, topicals are applied directly to the skin. They're suitable for addressing pain, inflammation, or skin issues.

Full-Spectrum vs. Broad-Spectrum vs. Isolate: CBD products may contain additional cannabinoids and terpenes (full-spectrum), a wide range of cannabinoids without THC (broad-spectrum), or pure CBD with no other compounds (isolate). Your choice here depends on whether you want to benefit from the entourage effect (full-spectrum) or prefer THC-free options.

Determine Your Desired Effects

Identifying your specific needs and goals is crucial when selecting a CBD product. Here are some common reasons people turn to CBD:

Pain Management: If you're seeking relief from chronic pain, arthritis, or post-workout soreness, consider products designed for pain, such as topicals or high-potency tinctures.

Anxiety and Stress Reduction: To manage anxiety or stress, a broad-spectrum or full-spectrum tincture may provide a comprehensive range of cannabinoids that work together to promote relaxation.

Sleep Improvement: For better sleep, a CBD tincture, softgel, or an edible designed to promote relaxation can be beneficial. Melatonin-infused CBD products are also available for sleep support.

Skin Health: If you're looking to improve your skin's health and appearance, CBD topicals can target skin issues like acne, eczema, or signs of aging.

General Wellness: Some people use CBD as a daily supplement to support overall well-being. For this purpose, a low-dose tincture or edible might suffice.

Understand Dosage and Potency

The right dosage of CBD varies from person to person and largely depends on factors like body weight, metabolism, and the severity of the condition you're addressing. It's advisable to start with a low dose and gradually increase until you achieve the desired effects. Pay attention to the product's potency, which is usually expressed in milligrams (mg) of CBD per serving.

For instance, a 10mg CBD gummy is suitable for beginners, while those with more significant needs might opt for a 25mg or 50mg tincture. Consulting with a healthcare professional can provide valuable guidance on the appropriate dosage for your specific situation.

Consider Product Quality and Source

Quality is paramount when it comes to CBD products. To ensure you're investing in a safe and effective product:

Choose Reputable Brands: Stick with established brands known for transparency, quality, and customer satisfaction. Look for third-party lab testing results to verify the product's content and purity.

Check the Source: Opt for products made from organic, non-GMO hemp. The source of the hemp can influence the quality of the CBD, as hemp plants can absorb contaminants from the soil.

Examine Extraction Methods: CO2 extraction is considered the gold standard for obtaining CBD because it ensures a pure and safe product.

Legal Considerations

CBD's legal status varies by region, so it's crucial to understand the laws in your area. In the United States, for example, the 2018 Farm Bill legalized hemp-derived CBD products with less than 0.3% THC at the federal level. However, some states may have stricter regulations, so it's essential to research your local laws before making a purchase.

Consult with a Healthcare Professional

If you have specific health concerns or are taking other medications, it's wise to consult with a healthcare professional before starting CBD. They can offer personalized advice, ensuring that CBD won't interact negatively with your current treatment or medical conditions.

Experiment and Observe

Finally, once you've selected a CBD product, remember that it may take some time to find the ideal dosage and form that works best for you. Keep a journal to track your experiences and any changes in your symptoms or well-being. Patience and consistent use are key to reaping the full benefits of CBD.

In conclusion, choosing the right CBD product for your needs involves careful consideration of the form, desired effects, dosage, quality, legality, and consultation with a healthcare professional. With the right product, you can unlock the potential benefits of CBD and improve your overall well-being. As the CBD market continues to evolve, staying informed and making educated choices will help you achieve the results you desire.

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gree3nt3am · 2 years ago

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Take a tour of our Air BnB in Joshua Tree.

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rebolden · 4 years ago

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CBD Softgels vs Tinctures – What Is Right for You?

CBD is very versatile with a number of ways in which you can enjoy the benefits. Some of the most popular forms of taking CBD is as a tincture or as a capsule, known as softgels, both of which are very effective to enjoy the numerous health and wellness benefits that this cannabinoid derived from the hemp plant provides.

Using softgels and tinctures ensures that the body absorbs as much of the CBD as possible, but there are differences and understanding these can help you decide which one is the right match for you. The human body has a system call the endocannabinoid system, which is responsible for the regulation of numerous bodily functions. The system has a network of receptors, and the body produces some of its own cannabinoids. CBD is one of the more than one hundred Phyto cannabinoids found in hemp, which interacts well with the receptors in the endocannabinoid system, which supports everyday wellness.

High quality, natural CBD has the potential benefits of supporting joint and muscle function to supporting a good night sleep and healthy skin. It is also excellent with post workout recovery and maintains a relaxed mood. CBD also has the potential benefits of reducing mental stress and anxiety.

More than 50% of CBD users choose softgels over chewable, tablets or tinctures, they don't dissolve in the mouth and are easy to swallow. There is no bad aftertaste, and they don't break down in the bottle. Softgels are full or broad-spectrum CBD that is coated in gelatin. The gelatin preserves the CBD, making it harder for phytocannabinoids to disperse.

CBD softgels are easy on the stomach and gelatin is natural and something our bodies are familiar with. The gelatin coating protects the cannabinoid from light and oxygen, which can reduce potency.

Tinctures on the other hand, have been used for quite some time. Tinctures are liquid forms of CBD, made from the oil that is separated from the plant. CBD on its own is very powerful and strong, which is why these products are made using natural oils, such as coconut oil as a carrier, sometimes they include flavoring. The majority of leading CBD specialists and manufacturers will use natural essential oils as flavoring, due to them being completely natural and working with the CBD for the best results.

You may have heard some talk about terpenes, which are aromatic chemicals in CBD and other plants. Terpenes is what gives roses their beautiful smell, oranges their citrus scent or what gives lemongrass a bitter taste. The aromatic chemicals are also known for their soothing effect, such as lavender, which is used extensively in aromatherapy. When CBD comes into contact with chemical contact of terpenes, they become more beneficial, known as the “entourage effect.” High quality CBD products will have terpene rich flavours, which are usually organic essential oils.

Tinctures are easy to use, relying on a dropper method which is placed in the mouth, usually under the tongue, where it is absorbed into the bloodstream. Liquid does tend to work faster than softgels.

CBD softgels and tinctures are both equal when it comes to effectiveness and you will enjoy the benefits of the hemp cannabinoid, no matter which of these two methods you choose. CBD softgels are more comfortable and easier on the stomach, they are easier to take and can be taken at any time, as long as you ensure that they are THC free.

About Us: Rebolden is a top-quality CBD specialist in the United States providing the finest quality CBD products for health and wellness, activating the body and mind. Rebolden, which stands for “to become bold again” has a passionate team that design their products to aid in recovery, rebound and refueling, each one created through their own personal journeys. Rebolden offers top quality CBD products to maximize life performance and curb mental stress. Each product is made with precision, conscious ingredients and with attention to detail. Full details on the company and their extensive product range can be found and purchased at https://www.rebolden.com/

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sunnyycbd-blog · 5 years ago

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Take advantage of of our low prices on Ojai Energetics Topicals. Order Ojai Energetics - CBD Sports Gel online and enjoy full benefits of CBD, with this easy and convenient way to boost and maintain health. Save big with our exclusive offers for new and existing customers.

#CBD softgels with melatonin

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lifegrowsgreeninc · 4 years ago

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Goodnight. 🌙

#cozy #bedroom decor #sleep #sleep good #sleep aid #melatonin #hemp #cannabis #CBD softgels #sleep well #lgg #life grows green #bedroom

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ericasinclair12-blog · 5 years ago

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#Buy Hempworx CDB Melatonin Softgels #hempworx cbd melatonin softgels for sale

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rebolden · 3 years ago

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Reasons why you should consider CBD softgels with melatonin

#cbd daily benefits #cbd crossfit #cbd softgels with melatonin #cbd softgels #cbd cream for muscle pain

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lifegrowsgreeninc · 3 years ago

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Rest well 🌙✨💤 Quality sleep is essential for optimal health including: immunity, hormone regulation, brain function & muscle recovery. Did you know our premium softgel formula has a Melatonin Blend?? Formulated with the same high quality ingredients as our Everyday Blend + 1 mg of Melatonin in each capsule. ✅ Broad Spectrum ✅ Non GMO ✅ 0.0% THC ✅ Lab Tested ✅ USA Hemp Check out all our premium hemp-derived products on our website. 🔗 lifegrowsgreen.com #lifegrowsgreen #lgg #Melatonin #sleep #insomnia #insomniac #sleepy #sleepwell #health #hemp #cbd #cbdwellness #yoganidra #goodnight #entrepreneurlife #travelcompanion

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joycbdsoftgelcollection · 4 years ago

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Joy Organics

Joy Organics has built a reputation for premium quality CBD, including our tinctures and softgels. Our softgels, available in 10mg and 25 mg strengths, come in three varieties, including overall health, sleep support, and muscle and joint health. Learn about our products and softgel potency on our website https://joyorganics.com/products/cbd-softgels-with-melatonin-for-sleep.

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justcbdstuff · 4 years ago

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Welcome to a dream in a bottle. Our convenient vegetarian softgels contain melatonin, which is a natural peptide hormone that helps support the body’s sleep-wake cycle. CBD helps to support healthy serotonin levels, and together, they are the perfect complement to a restful night’s sleep.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to treat, cure, or prevent any disease.

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rebolden · 3 years ago

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Discover the health benefits of CBD with THV that you may not have known before

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acelessthan3 · 5 years ago

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given that I work in the supplement industry with ease of access, product information, a lot of reading time, and willingness to experiment on my own body; I guess you could say I’m an amateur biohacker

so I’ma lay some knowledge on you

guess if I’m gonna be thorough

first off: don’t trust everything you read on the internet, but if you’re going to examine and selfhacked are two reputable, well-researched, well-sourced places for information on any given nutritional supplement. I’m more inclined to trust examine if I have to choose between the two. If they don’t have an article on it, there probably hasn’t been enough science done to warrant putting it together.

that said, just because science doesn’t have something to say about a thing, doesn’t mean it doesn’t work in some way, just means science hasn’t done the work to look at it yet and Traditional Chinese Medicine, Ayurvedic Traditions and various Indigenous Peoples’ herbal remedies have merit and are worth looking at

I’m also not a doctor, but I’ve got a BS in Kinesiology so I’ve taken enough anatomy and biochemistry to at least be able to read most of the science I come across. I also work as a supplement whore and have years of customer interactions and corporate product trainings to know what’s hot in the industry, what the trends are for consumers, what doctors and naturopaths most frequently recommend.

Here’s my go-to supplements:

Vitamin D

This one’s in the news a lot lately. The science is all over the place, but chances are if you’re in a Western country that isn’t tropically or sub-tropically located and don’t work outdoors in very little clothing, you probably need at least some Vitamin D. It’s important in immune function, calcium absorption, mood and actually quite a few other things that are still being investigated. I come from Pacific Islander genetics (I’ve got melanin y’all) and live near the Canadian border, I find it helps me with Seasonal Affective Disorder symptoms. Unless specifically stated to be vegan, most D will be sourced from lanolin (the fatty substance from sheep’s wool) in softgels with a sunflower/canola carrier oil.

Nitric Oxide Boosters

There’s actually a lot of these that work in different ways, but science is finding that nitric oxide levels in the blood are part of how the body maintains healthy blood pressure. Nitric oxide in the body relaxes smooth muscles which increases the diameter of blood vessels, increasing blood flow. It’s part of how your body lowers blood pressure post-exercise.

There’s several ways (supplementally speaking) to increase nitric oxide in the body. The easiest is to increase available nitrates. As nitrates are digested, they, you guessed it, increase nitric oxide in the blood. Some supplementally available sources of nitrates include: beet root (powder or capsules) and leafy greens. Synthetic forms like potassium nitrate also exist.

Another way to increase nitric oxide is to use the other metabolic pathways providing appropriate chemical precursors to aid in those biological functions. The most common is L-Arginine. L-Arginine is an amino acid that gets converted into nitric oxide. It’s also used in muscle protein synthesis. It’s in nuts and seeds and meat, and can be supplemented as a standalone molecule. Bioavailability (how well your body can absorb it) is limited as a supplement though because a lot gets broken down in the gut before it can hit the bloodstream, and it’s frequently paired with L-Citrulline (a different amino acid found in high amounts in watermelon) which is converted to arginine in the body but doesn’t get broken down before being absorbed. Aged Garlic Extract (capitalized because it’s a trademarked version that has specifically been studied) works on this by upregulating nitric oxide synthase (which is just fancy for nitric oxide-making enzyme).

Any sports/bodybuilding product that talks about increasing muscle pump is probably using at least one ingredient that affects nitric oxide levels. For dudes, any reputable supplement marketed for “blood flow” will contain at least one ingredient that affects nitric oxide levels (also a lot of the ingredients in those same products are also marketed as “testosterone boosting” ingredients actually do have uses as nitric oxide boosters if you look at the science). And by reputable I mean you won’t find it at a gas station.

There are various other herbs and things that some studies have shown to affect nitric oxide levels, they’re not as common and/or don’t have much research backing them up, but I’ll list a bunch. Pycnogenol, Horny Goat Weed (epimedium grandiflorum), Grape Seed Extract, Ginseng Tribulus Terrestris. Antioxidants like Resveratrol (a polyphenol originally derived from red grape skins), Glutathione, CoQ10.

Magnesium

It’s like super important in the body. It’s like the fifth most common element in the human body and is an essential electrolyte for muscle and nerve function. Food sourcing is always best, but there’s arguments to be made that because of corporate monoculturing and depletion of topsoil, that contemporary foods are much lower in minerals than they were pre-industrial. So supplemental. There’s a ton of different types. The way I explain it, pure, metallic magnesium isn’t very useful to the body, so as a supplement you have to chelate (chemistry speak for react it) it with... something. Magnesium oxide is the cheapest (with oxygen). It’s the least bioavailable, but also has the highest elemental Mg of all the chelates. Magnesium Citrate is probably the next most common/cheapest. It’s mixed with citric acid. Take too high a dose of either of these at once and it will cause an electrolye imbalance in your gut. Basically your gut goes hey there’s too much salt in here (and magnesium chelates are salts) and draws a bunch of water into your intestines to flush it out. Sometimes prescribed to treat constipation. The next class are your amino acid chelates. Glycinate, Taurate, Threonate, to name a few. Research is still emerging, but different amino acids get the magnesium to different parts of the body and they have slightly different effects. They’re the most bioavailable because the human body is designed to recognize and digest proteins to amino acids. Magnesium chloride (or ionic) is going to be salt water derived with the sodium salt removed. I personally take a ZMA form, which is Zinc Magnesium Aspartate (with B6) specifically because it’s been well-studied in athletes for promoting restful sleep. I’ve also done a mag citrate in powdered drink form and found that it helped prevent cramping and somewhat mitigate my nighttime bruxism.

Nootropics to control your mood

So there’s all the caffeine and brain performance enhancers. I’m not really into that. A lot of products for memory and focus specifically have herbs and other ingredients that at least some studies have shown increase blood flow to the parts of the brain that help with... memory and focus. Those will be your Huperzine A, Bacopa, Ginkgo Biloba, Rosemary and, well, anything I mentioned above under nitric oxide boosters because more blood flow! I guess the Lion’s Mane Mushrooms would be in this class of nootropics.

Another class of nootropics are your “Brain Foods” these are direct chemical precursors to various neurotransmitters in your brain. The idea being that if you give your brain more of the raw materials it needs to make serotonin, acetylcholine, gaba or dopamine, it will make them. There’s a bunch and I forget exactly which ones go with which, but L-Tyrosine, TMG (trimethylglycine), L-Phenylalanine, L-Tryptophan (and it’s own metabolite 5-HTP), Acetyl-L-Carnitine, Alpha GPC, L-theanine, GABA, L-Citrulline, L-DOPA (and in plant form as mucuna pruriens).

The one that I recommend most often is L-theanine. It’s an amino acid derived from green tea. It’s part of why the caffeine in tea doesn’t make you as jittery as the same amount of caffeine from coffee. L-theanine is a direct chemical precursor to GABA which is the neurotransmitter most active in the parasympathetic nervous system (aka, the rest and digest nervous system). It’s like a literal chill pill when it comes to acute anxiety and works within like half an hour. You can also get GABA by itself.

You also have your adaptogens, which are a classes of herbs that help balance your hormones and “adapt” to stress. Ashwaganda, rhodiola, various ginsengs, tulsi “holy basil” and I’m sure several others I’m forgetting. Most are from ayurvedic or TCM uses.

There’s also CBD which helps some people with anxiety. The kind you can find at supplement stores or health food stores will be hemp-derived, which means by under the 2018 Farm Bill it cannot contain more than 0.3% THC by weight or it is classified as a marijuana/cannabis product and therefore illegal federally.

Sleep

I don’t fuck with melatonin. Most healthy bodies with an uninterrupted circadian rhythm naturally produce less than 0.3mg of melatonin at night so all these sleep supplements with 1, 5, TEN mg of melatonin kind of scare me and I always try to steer people to a lower dose first unless they’re coming in on doctor’s orders.

GABA and L-theanine because they’re calming can be helpful for sleep if the problem is turning off your brain. They’re non-sedative on their own but can be helpful.

Magnesium also relaxes the body and can be helpful for sleep.

CBD and Ashwaganda for their stress-relieving properties are frequently marketed for sleep.

Herbally there’s valerian, st john’s wort, poppy and kava kava. The risk of complications or potential interference with medications are why I don’t recommend these ones first unless someone is specifically looking for them. Lavender, chamomile, hops, and catnip are all usually pretty safe and common in herbal blends.

Homeopathy

I don’t trust homeopathy. The idea that small amounts of a thing that would normally cause the symptom you’re trying to treat makes sense. That’s the same principle behind inducing an immune response with vaccines. The idea that the more you dilute the thing, the more powerful it’s action in the body? Sketchy at best. The idea that the water used to dilute the thing will remember it so even if the dilution is so massive that there are no actual molecules of the original substance in a hundred pills (that are also, for the record, dry)? You lost me.

That said, surgeons do recommend 6C or 10X Arnica after surgery for bruising and it does seem to lessen the heal time.

Yeah, if you have questions on anything specific, feel free to shoot me an ask. If I don’t know off the top of my head, I can find out.

#nootropics #biohacking #supplements

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ethanreibey12 · 5 years ago

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