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For Vigor and Health- turn to Shilajit

Shilajit occupies a prominent place among the tonics and adaptogens of Ayurvedic and also Tibetan medicine. Its effects act on a spectrum so broad that it benefits most individuals and helps to cure the majority of health problems. It acts particularly well on the quality of the intestinal absorption as well as on the genitourinary, respiratory and immune systems. Modern research has confirmed many of the traditional claims about this somewhat peculiar panacea.

Shilajit is a bituminous and mineral material similar to tar. Color varies from dark brown to black, but Shilajit is sometimes paler or even yellowish-white. Shilajit is mainly composed of humus (humic and fulvic acids) and contains 85 different minerals and trace elements in ionic and organic forms. It also contains vitamin A, B and C, triterpenes, benzopyrones and phenolic lipids.

Medicinal Properties of Pure Himalayan Shilajit

Adaptogen, tissue tonic and vital energy: Shilajit is particularly recommended for the elderly and for those who suffer from chronic fatigue and generalized. It regenerates body tissues, dhatus in Ayurveda, as well as ojas, vital energy, which also supports immunity and libido. This general tonic effect supports the mechanisms of stress management as well as the physical and psychological resistance of the body.

Its actions affect the majority of the body's systems, including the respiratory system which is enhanced by a strong vital energy. Shilajit is therefore considered a prominent rasayana in Ayurveda, a powerful regenerator.

Increases intestinal absorption: The humus contained in the Shilajit forms a lattice structure whose empty spaces are filled with a panoply of organic molecules, minerals and trace elements that serve as intestinal absorption cofactors. Fulvic acid also acts as a molecule transporter for smaller size nutrients. This same substance is ideal for detoxifying at the same time the body of its heavy metals.

Anti-inflammatory: The anti-inflammatory effects of Shilajit are compared to 0.50 mg of Betamethasone, a synthetic glucocorticoid used to treat inflammation. Shilajit is also very useful in cases of ulcers, as much because it reduces stress and inflammation as it promotes the secretion of mucus protecting the stomach from gastric acidity.

Antioxidant: This substance is a remarkable source of antioxidants, especially thanks to the fulvic acid it contains. The subjects in a study saw their levels of CoQ10, a very powerful antioxidant that supports the heart, kidneys and liver, increase by 29% when taking Shilajit.

Pancreatic tonic and hypoglycemic agent:Shilajit has been used in Ayurveda for centuries to treat diabetes. Used in the long term, it increases the proliferation of beta cells that make insulin in the pancreas. The pancreas improves its sensitivity and ability to rapidly secrete large amounts of insulin when needed. In addition, fulvic acids from Shilajit help repair pancreatic cell damage and protect it from antioxidant activity. Therefore, its effect on hyperglycemia and pancreatic health is remarkable.

Ionized minerals, therefore more easily assimilated

Shilajit which contains amino acids, vitamins and dozens of minerals in ionic form can therefore be considered as a superfood. Especially since the minerals it contains are ionized and therefore more easily transported and absorbed into the digestive system because they are "loaded" ionically and require less energy to be used and eliminated by the body.

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Great Himalayan Shilajit

The mineral pitch or Shilajit is a gooey; black- tar-like the stuff found in rocks and high mountains is a result of the breakdown of plant matter and minerals over a prolonged period. For centuries the ancient traditional Ayurvedic journals have mentioned the use and medicinal benefits of Shilajit in Indian Medicine.

Shilajit is also referred as ‘Destroyer of Weakness’ and ‘Conqueror of Mountains’ and is found to have several benefits for the body owing to its balanced concentration of fulvic and humic acids along with several other minerals.

Prospective benefits of Shilajit are:

●        Improves Metabolism

●        Reduces Cellular Damage

●        Fights Viruses

●        Anti-Cancer Effects

●        Treats Iron Deficiency

●        Reduces Chronic Fatigue

●        Lowers Blood Pressure

●        Helpful for Brain Functions

●        Anti-aging effects

●        Potential Benefits

Several kinds of research have established that Shilajit promotes deep rejuvenation and energy production owing to its primary component Dibenzo Alpha Pyrones. If used correctly, Shilajit has several positive effects on the body.

Researchers have found Shilajit helpful in Alzheimer therapy and to slow down aging. It helps to reduce free radicals and repairs damaged cells due to its vital component of fulvic acid, which is an antioxidant and anti-inflammatory compound.

Anemia is caused by a deficiency of hemoglobin and iron in the body. Shilajit is known to contain high levels of iron and humic acid which can maintain right levels of iron and hemoglobin in the body. Shilajit is rich in minerals and compounds and helps in fighting off viruses and improves cell functions thus reducing symptoms of chronic fatigue.

Deficiency of Testosterone can lead to low sex drive, hair loss, fatigue and loss of muscles. Studies conclude that 250mg dose of Shilajit, twice a day can result in significantly higher levels of testosterone as compared to any other supplement. High Testosterone level can cure male infertility, and it increases sperm count and sperm motility.

Dosage

Available in both powdered form and also as liquid supplement Shilajit can be taken with milk or water. As per the instructions on the package, pea-sized portions of Shilajit can be consumed 2-3 times a day for better results. The standard recommended dose is 300-500mg per day. Since Shilajit is categorized as a natural supplement, it’s advisable to consult a doctor before consumption.

Known Side-Effects

Despite being natural and safe, raw or unprocessed, Shilajit should never be consumed. Studies show that it’s entirely safe for use Shilajit as your dietary supplement; however, intake of natural Shilajit can make you sick as it may contain free radicals, fungus, heavy metal ions, and other contaminations. People with active blood pressure, heart disease or hypotension should refrain from using it. Even if there is a slight probability that your body may be allergic to this supplement immediately stop taking Shilajit if you develop a rash, increased heart rate, or dizziness.

Another critical fact to consider while opting for these supplements is that these are not monitored by any food or drug regulatory authority, so it’s crucial that you get these supplements from a registered and reputable source.

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