#But yeah I'm definitely not getting my daily exercises done like this. So free rest day I guess
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My muscles after one day of PT: 😅
My muscles after 2 days of PT in a row: 😰😰😰
#ghost speaks#My wrist is killing me#My ARMS are killing me#My shoulder blades and neck are killing me :????#Normally I get a rest day but this week... some really bad stuff that I don't want to talk about happened and I had to reschedule#But yeah I'm definitely not getting my daily exercises done like this. So free rest day I guess#physiotherapy#physical therapy#tendonitis#chronic pain
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