#Bracing

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shed ~ sauermartins | photo © pedro kok

[seieifsetsuna]

[dielukedie-subaru]

☠️ A tour. 🛠

[theonlybritishbombshell]

INTENSE ARM WORKOUT WHILE BRACING 💪🥵💫

#stayfit #feelgood #personaltrainer

www.bombshell-fitness.com

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#healthiswealth #healthylife #healthylifestyle #longlife #keytolife #toneandtighten #lookgreat #Bombshell #workouts #realcurves #realbody #healthisimportant #healthyliving #britishbombshell #nosurgery #bootyworkout #getfit #getfitwithme #cpt #tummyfat #flatstomach #fitbody #naturalbody #bodygoals #personalizedworkouts #abworkouts #loseweighttoday

[curiositypolling]

the image is from an article on skin color measurement in regards to oximetry readings, it was the best I could find as far as having a decent range but a small enough number to fit in a poll

[thespliffbunker]

[dielukedie-honda]

Scored a used Skunk2 rear tower bar at a good price!

Easy to install, lightweight but very stiff and well made. Highly recommend.

⭐️⭐️⭐️⭐️⭐️

[barblaz-arts]

Vaggie: Adam and Alastor suck.

Lucifer: Would you be interested in being promoted to "Daughter-in-law"?

[primepaginequotidiani]

PRIMA PAGINA New York Times di Oggi mercoledì, 09 ottobre 2024

[burtlesbackhanddragon]

How to Protect Your Trees from Storm Damage

Storms can wreak havoc on your property, and trees are often among the first casualties. High winds, heavy rain, and even snow storms can cause limbs to break, trees to fall, and significant damage to your landscape. However, with the right preventative measures, you can protect your trees from storm damage and keep them healthy and strong through all seasons. Burtles Backhand Dragon Tree Care Services describes how you can safeguard your trees and your property.

Regular Tree Inspections: Conduct regular inspections to identify weak or damaged branches. Remove any dead or diseased wood to prevent them from becoming hazards during storms.

Regular Tree Pruning: One of the most effective ways to protect your trees from storm damage is through regular pruning. Overgrown branches or dead limbs are more susceptible to breaking in high winds or under the weight of snow. Pruning helps to remove these weak areas and ensures that your tree is structurally sound. Professional arborists like Burtles Backhand Dragon Tree Care Services can also shape the tree, reducing wind resistance and making it less likely to fall during a storm.

Cabling and Bracing: For trees with multiple trunks or heavy branches, cabling and bracing can offer additional support. These techniques involve installing flexible steel cables and rigid rods in the tree to help redistribute the weight and reduce stress on vulnerable areas. Cabling and bracing can be particularly effective for trees with structural weaknesses or trees located in areas prone to strong winds.

Tree Health and Maintenance: Healthy trees are more resilient to storm damage, so maintaining your tree’s overall health is crucial. Regular watering, mulching, and fertilization provide trees with the nutrients they need to stay strong. Trees that are stressed from poor soil conditions, drought, or disease are more likely to succumb to storm damage. Professional tree care services from Burtles Backhand Dragon Tree Care can help you monitor the health of your trees and offer recommendations for maintaining their vitality.

Fertilization: Ensure your trees are receiving adequate nutrients to maintain their health and vigor. Regular fertilization can help trees withstand stress from storms.

Staking: If your trees are young or have shallow root systems, consider staking them to provide additional support. However, avoid over-staking, as it can hinder root development.

Assess for Structural Weaknesses:Sometimes, trees may have hidden structural weaknesses that aren't immediately visible. An arborist at Burtles Backhand Dragon Tree Care Services can assess the condition of your trees and identify potential risks before a storm hits. This assessment might include looking for cracks in the trunk, rotting wood, or poor root structures. Addressing these issues early can prevent costly damage to your property during a storm.

Remove Hazardous Trees: In some cases, removing a tree is the safest option, especially if it poses a significant threat to your home or property. Dead, dying, or severely damaged trees are more likely to fall during a storm, leading to property damage or personal injury. A professional arborist from Burtles Backhand Dragon Tree Care Services can evaluate whether a tree should be removed and ensure that the removal is done safely and efficiently.

Plan for Future Storms: Being proactive about tree care is key to minimizing storm damage. By scheduling regular inspections and maintenance with a certified arborist like Burtles Backhand Dragon Tree Care Services, you can keep your trees strong and healthy all year long. Investing in tree care before a storm strikes will not only protect your property but also preserve the beauty and longevity of your landscape.

Protecting your trees from storm damage requires foresight and proper maintenance. Regular pruning, health assessments, and proactive measures like cabling and bracing can significantly reduce the risk of storm-related damage. When in doubt, consult with a professional tree care service like Burtles Backhand Dragon Tree Care Services to evaluate the health of your trees and recommend the best course of action. Stay ahead of the storm with expert tree care services, and keep your landscape looking its best through every season. Contact Burtles Backhand Dragon Tree Care today at 724-234-5451 or visit https://www.bbdtreecare.com/ to schedule a consultation or service, and let us help you prepare your trees for the fall and winter seasons! Don't wait until it's too late!

#TreeStormDamage #CertifiedArborist #TreeCare #Arborist #BurtlesBackhandDragonTreeCare #Pruning #Trimming #TreeRemoval #EmergencyTreeServices

[tenth-sentence]

That evening found us in the cold, bracing atmosphere of the Peak country, in which Dr. Huxtable's famous school is situated.

"The Illustrated Sherlock Holmes Treasury" - Sir Arthur Conan Doyle

[synergydurablemedicalequipment]

Foot & Ankle Brace for Sprain: Enhancing Recovery and Mobility

Ankle sprains are among the most common injuries, particularly for athletes, active individuals, and even those doing their daily routines. A sudden twist, misstep, or awkward landing can lead to a painful and debilitating sprain, often sidelining the sufferer for weeks. Effective treatment and recovery are crucial to prevent further complications and ensure a quick return to normal activities. Among the various treatment options, foot and ankle braces play a significant role in supporting recovery and restoring mobility. Let's take a deep dive into the benefits of using a foot & ankle brace for sprain and underscores the importance of ankle orthosis in healing.

The Role of Foot and Ankle Braces

Foot and ankle braces are designed to provide support, stability, and compression to the injured area, facilitating healing. Here are some key benefits of using foot and ankle braces for sprains:

1. Support and Stability

Ankle braces help stabilize the joint, preventing excessive movement that could exacerbate the injury. By limiting the range of motion, braces reduce the risk of further ligament damage and allow the injured tissues to heal correctly.

2. Pain Relief

Braces apply gentle compression to the affected area, which helps reduce swelling and inflammation. This compression relieves pain by decreasing the strain on the injured ligaments and surrounding tissues.

3. Enhanced Healing

Stability and support provided by braces promote proper alignment and function of the ankle joint. This controlled environment is crucial for the ligaments to heal and regain strength.

4. Preventing Re-Injury

Wearing a brace during recovery and even after regular activities can prevent re-injury. Braces offer additional protection and support, especially during physical activities that stress the ankle.

5. Improved Mobility

By reducing pain and swelling, ankle braces enable individuals to maintain a certain level of mobility. This mobility is essential for preventing muscle atrophy and maintaining circulation, contributing to quicker recovery.

Types of Foot and Ankle Braces

There are several types of foot & ankle brace available, they are designed to address specific needs and levels of injury severity:

1. Compression Sleeves

These are lightweight and provide mild support and compression, suitable for mild sprains and everyday use.

2. Lace-Up Braces

Lace-up braces offer moderate support and can be adjusted for a customized fit. They are ideal for mild sprains and additional stability during physical activities.

3. Hinged Braces

Hinged braces provide strong support and limit specific movements while allowing a natural range of motion. They are suitable for moderate to severe sprains.

4. Rigid Braces

Rigid braces offer maximum support and are used for severe sprains or post-surgical recovery. They immobilize the ankle, allowing for complete rest and healing.

Proper Usage and Care

To maximize the benefits of foot and ankle braces, it is essential to use them correctly and follow care instructions:

Consult a Professional: Consult a physical therapist or a healthcare provider to help you choose the right brace for your injury and needs.

Correct Fit: Ensure the brace fits properly to avoid discomfort and provide support.

Follow Instructions: Adhere to the manufacturer’s guidelines for wearing and caring for the brace.

Regular Monitoring: To maintain its effectiveness, regularly check the brace for signs of wear and tear and replace it as needed.

Ankle sprains can be a significant setback, but with the proper support and treatment, recovery can be swift and effective. Foot and ankle braces are vital in stabilizing the joint, reducing pain, enhancing healing, and preventing re-injury. For those seeking optimal recovery, an ankle orthosis is highly recommended. Ankle orthoses provide tailored support and stability, ensuring that the injured ligaments heal correctly and that you can confidently return to your daily activities. Investing in a quality ankle orthosis can make all the difference in your recovery journey, helping you regain strength and mobility while minimizing the risk of future injuries.

[dielukedie-subaru]

Recently sold one of my bikes so I used some of the cash to buy these 2 parts made by Cusco. Why are the prices similar when the brake pedal reinforcement has way less metal?

I have a feeling both parts are gonna be a PITA to install. They are not listed to fit the 2nd gen Legacy but my eyeballs tell me otherwise. Coming from Japan so it will be a couple weeks.

Why spend that much? Because they both are more of a safety thing for me with the bonus of handling/performance benefits. The car has no brake booster so one part reinforces the firewall from the cabin side, equals a more solid pedal and less stress on the firewall. The car also needed something other than the JDM toothpick of a bumper beam in case of a head on collision.

@deepenter The brake pedal reinforcement plate is something you might try? ✌️

Cusco part numbers:

GC8 Impreza front power brace: 660-492-FM

GD Impreza brake pedal reinforcement plates:

CG 667 486 A

[qtoconstrution786]

Bracing systems play a vital role in ensuring the stability and integrity of structures, providing essential support against various forces such as wind, seismic activity, and loads.

Understanding Bracing Systems

What are Bracing Systems?

Bracing systems refer to structural components strategically placed within a building to resist lateral forces and prevent structural failure. These systems distribute loads effectively, enhancing the overall stability of the structure.

Types of Bracing Systems

Cross-Bracing: Cross-bracing involves diagonal members placed between beams or columns to form an X shape. This configuration efficiently resists both tension and compression forces, offering robust support against lateral movements.

Knee Bracing: Knee bracing utilizes diagonal members connected between columns and beams, providing additional support to prevent buckling and enhance structural stability. This type of bracing is commonly employed in industrial buildings and structures with large open spaces.

Shear Wall: Shear walls are vertical elements constructed from reinforced concrete or masonry, designed to withstand lateral forces such as wind or seismic loads. These walls distribute forces evenly throughout the structure, minimizing deformation and ensuring structural integrity.

Read more

[little-p-eng-engineering]

The Crucial Role of Seismic Analysis and Design in Building Safety According to NBCC and ASCE Guidelines

Seismic analysis and design are fundamental aspects of structural engineering that ensure buildings and their non-structural components can withstand the forces generated by earthquakes. These practices are not just essential for the safety and integrity of structures but are also mandated by comprehensive guidelines and codes such as the National Building Code of Canada (NBCC) and the American Society of Civil Engineers (ASCE). This article delves into the importance of seismic analysis and design for buildings and non-structural components, guided by the principles set forth in the NBCC and ASCE.

Understanding the Risks

Earthquakes pose a significant risk to life and property. The unpredictable nature of seismic events, combined with the potential for catastrophic damage, underscores the need for rigorous building standards. Seismic analysis and design aim to mitigate these risks by ensuring buildings can endure seismic forces without collapsing, thus safeguarding occupants and minimizing economic losses.

NBCC and ASCE Guidelines: A Benchmark for Safety

The NBCC and ASCE have established benchmarks for seismic safety in the construction industry. The NBCC, applicable in Canada, and the ASCE's standards, widely adopted in the United States and internationally, provide a framework for assessing seismic risks and implementing necessary design and construction practices.

Seismic Analysis

Seismic analysis involves evaluating how a structure responds to earthquake-induced forces. This process helps engineers understand potential stress points and the overall behavior of a building during seismic events. Both the NBCC and ASCE recommend detailed analysis methods, including linear dynamic analysis, nonlinear dynamic analysis, and modal response spectrum analysis, among others. These methodologies help in designing structures that are not only compliant with safety standards but also economically viable.

Design Considerations

The design phase is critical in integrating seismic resilience into buildings. The NBCC and ASCE guidelines emphasize the importance of ductility, redundancy, and energy dissipation in structural elements. Ductility allows parts of the structure to deform under seismic loads without failing, while redundancy ensures that if one part of the structure fails, others can take over the load-carrying responsibilities. Energy dissipation mechanisms are incorporated to reduce the energy transferred to the structure during an earthquake, thereby limiting damage.

Non-Structural Components

Seismic safety extends beyond the structural elements of a building. Non-structural components, including mechanical, electrical, and plumbing systems, as well as architectural elements like ceilings, partitions, and facades, play a crucial role in building functionality and occupant safety. The NBCC and ASCE guidelines require these components to be anchored and braced appropriately to prevent detachment or collapse, which could cause injury or block egress paths during an earthquake.

The Path Forward

In conclusion,

the seismic analysis and design of buildings and their non-structural components, as per the standards of the NBCC and ASCE, are indispensable in the pursuit of creating earthquake-resilient communities. These practices embody a proactive approach to disaster mitigation, emphasizing the critical importance of preparedness and the implementation of engineering solutions that protect both people and their environments.

Tags:

NBCC

ASCE

structural integrity

structural engineering

earthquake resilience

energy dissipation

building codes

seismic design

non-structural components

mechanical systems

disaster preparedness

plumbing systems

ductility

architectural elements

seismic safety standards

seismic risks

anchoring

bracing

electrical systems

redundancy

building safety

linear dynamic analysis

structural components

seismic analysis

modal response spectrum analysis

nonlinear dynamic analysis

earthquake mitigation

seismic guidelines

occupant safety

earthquake-induced forces

Seismic Bracing Experts

Located in Calgary, Alberta; Vancouver, BC; Toronto, Ontario; Edmonton, Alberta; Houston Texas; Torrance, California; El Segundo, CA; Manhattan Beach, CA; Concord, CA; We offer our engineering consultancy services across Canada and United States. Meena Rezkallah.

[tiantie2024]

Two-Way Anti-Seismic Support Hanger

By implementing seismic fortification of the electromechanical pipelines and equipment inside the building, a seismic support facility with seismic force as the main load is installed between the building structure and the electromechanical pipelines and equipment. When an earthquake with seismic fortification intensity in the region occurs, it can reduce earthquake damage, ensure the normal operation of internal mechanical and electrical equipment, reduce and prevent secondary disasters as much as possible, thereby achieving the purpose of reducing casualties and property losses.

Features of Two-Way Anti-Seismic Support Hanger

Factory prefabricated and on-site assembly.

Various structural types.

Material customization.

Convenient and fast construction

Application of Two-Way Anti-Seismic Support Hanger

Mainly used in mechanical and electrical facilities such as building water supply and drainage, fire protection, heating, ventilation, air conditioning, gas, heat, strong and weak electricity, etc.