#BestDiabeticFootClinicinVashi

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How to take care of diabetic feet | Sweet Clinics

To avoid serious foot challenges that could result in losing a foot, toe, or leg, follow these guidelines:

Examine your Feet Check your toes and feet, inspecting the tops, heels, soles, sides, and the location in between the toes. Contact your physician right away if you discover any cuts, redness, bruises, or sores.

Wash your Feet Ensure that you wash your feet using mild soap and warm water (lukewarm water). Harsh soaps and hot water can harm your skin. Examine the water temperature using your elbow or the fingers before placing your feet it as diabetes can make it hard to sense water temperature using your feet. Be gentle when washing your feet using a sponge or washcloth.

Dry your Feet Dry your feet well using a clean soft towel. The infections have a tendency to develop in moist areas. So, you need to ensure that you dry the area between the toes properly.

Moisturize your dry skin The skin of your feet can feel dry or rough. Use oil or lotion to moisturize your skin and never apply lotion between the toes.

Wear Clean Socks Always wear clean and dry socks. Ensure that you change your socks daily. You should ensure that you wear best diabetic socks that are specially designed for diabetics.  The socks have additional cushioning and fibers that wick moisture to keep your feet healthy. Also, wear socks to bed so that your warm your feet so that they don’t get cold at night.

Trim nails carefully (Weekly) Ensure that you carefully cut your nails. Trim the nails straight across and file edges. You need to ensure that you don’t cut your nails too short as this could lead to ingrown toenails. In case you got fears about your nails, discuss with your doctor.

Don’t Treat Calluses or Corns by Yourself Avoid any form of “bathroom surgery” or medicated pads but instead visit a physician for suitable treatment.

Never walk barefoot Whether you’re indoor or walking in the garden, you should wear diabetic slippers. This will assist to keep your feet safe from any cut or scratch that you can get from stepping on something.

Shake yourself and ensure no foreign object Recall that your feet may not feel a pebble or other foreign object in your shoe and that is why it is necessary to inspect your shoes before you wear them on.

Ensure that your Feet are Dry and Warm Wear warm shoes and socks and never let them get wet in rain or snow.

Quit smoking It is hard to quit smoking but you must do it. Smoking restricts the flow of blood in your feet and this can result to foot challenges.

Monitor your diabetes The major method of avoiding foot problems is by controlling your level of blood sugar. In fact, if you manage it to a recommended level, you won’t be worried about the other foot care tips for diabetes.

Use a diabetic foot massager Diabetic causes circulation issues that can be well solved using the best foot massager for diabetics. Research has found out that a daily massage of about 10-15 minutes before you sleep can help increase circulation and overall health of your feet.

Get periodic examination of your foot It’s not all about how to take of your feet with diabetes and that is why you need the help of your podiatrist.Best Diabetic Foot Clinic in Vashi Seeking your podiatrist can assist to prevent foot complications for diabetics.

Quick Roundup:

Antiseptic solutions that can burn or harm your skin. You should never apply them in your feet without getting an approval from your doctor.

Never use an electric blanket, hot water bottle, or heating pad on your feet

Avoid walking barefoot. Most people would ensure that they avoid sandy beaches or hot pavement but even walking barefoot even around the house can result to injuries.

Protect your feet from cold and heat

Don’t stand in one location or sit with your legs closed for long periods of time

Avoid removing calluses, warts, corns, or any other foot wounds. See a doctor.

Don’t soak your feet instead wash and dry them appropriately