#Best Diabetes Doctor in Jalandhar

[dranchaloncologist]

Dr. Anchal is a renowned diabetes specialist in Ludhiana, known for her expertise as the best sugar doctor in India. With years of experience and a patient-centric approach, she provides comprehensive care for diabetes management. Her focus on personalized treatment plans and lifestyle modifications has helped numerous patients achieve better control over their blood sugar levels. Whether it's type 1, type 2 diabetes, or gestational diabetes, Dr. Anchal offers compassionate care and empowers her patients with knowledge to lead healthier lives. Trust the Best Diabetes Doctor in Ludhiana for expert guidance and support in your diabetes journey.

[indianvaidyas]

Diabetes is a chronic condition that affects the body's ability to regulate blood sugar levels. There are primarily two types of diabetes: type 1 and type 2. If you are suffering from diabetes and looking for natural treatment to manage this condition, get in touch with the best Ayurvedic doctors in Jalandhar now.

[thestarhospital]

Home Remedies For Gallbladder Stones ?? सिर्फ 1 ही इलाज - Operation | Treatment Of Gall Stones If you are also suffering from gallbladder pain on daily basis & you have got some gall stones in your bladder. Don't wait for some big problem. The science only have 1 solution for this problem. Gall Bladder Removal Surgery, it is not a painful surgery. Most of time patient got discharged within 24 hours of surgery. This is the best and efficient way of fighting pain in gall bladder. So, Don't wait. Consult a Good Doctor Today gallbladder stone removal natural way in hindi

STAR Hospital - Region's First Internationally Certified Super-Specialist Centre for Bariatric Surgery | Weight Loss Surgery | Metabolic Surgery | Diabetes Surgery

Dr. Jasmeet Singh Ahluwalia (MS, FNB-MAS, FBMS) Super-Specialist Bariatric, Metabolic & Advanced Laparoscopic Surgeon

STAR Hospital 9A, Link Road Jalandhar-144003 India

Helpline: +91-9888958889

Website: http://drjasmeetahluwalia.com

YouTube channel : https://youtube.com/c/drjasmeetsinghahluwalia

Facebook page: https://m.facebook.com/drjasmeetahluwalia/

Google Map Link - https://maps.app.goo.gl/tgBRuhrc4V9opskx8

Appointment: 0181-4674888

For International Patients-

Tour planning & help in medical visa

Airport pickup and drop

Deluxe Suit

Local accomodation

Long term followup from India

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[lajwantihospital-blog]

Diabetes Surgery in Jalandhar

Lajwanti Hospital is the best Bariatric Surgery & Mini Gastric Bypass weight loss hospital in Punjab, India. We have qualified team of Doctors to help you get rid of excessive weight loss from the body.

[vardaanhospital1]

Male Infertility

Infertility, a term which has been long associated with woman only, has now under better scope of evaluation, investigations and under wider perspective has brought males also in the picture. Male infertility which has always been under diagnosed in previous years, is now showing an increasing trend and has reached up to 4006 of the infertility cases. This increase is partly apparent- due to better scope of evaluation and partly real- due to many factors such as-

Change in lifestyle and dietary habits

Stress of modern society

Frequent exposure to electromagnetic field by increasing use of mobile. laptop etc/exposure to pollution because of various conditions

Use of pesticides, synthetic dyes, xenoestrogens in food items

Evaluation of a male in an infertile couple includes:

History

Physical examination

Specific focused investigations

History

A detailed history either from the male partner or from his parents may directly or indirectly indicate most of the causes of his sub-fertility. A variety of information may be elicited only through history like information about childhood illness, abnormalities and treatment performed, ill-story of current or past illness like cancer, tuberculosis, mumps. STDs. recent acute viral fever, diabetes, drug abuse etc.

History about modern life style like sauna bath. Hot bath. long distance cycling as they can cause scrotal hypothermia or trauma resulting in spermatozoa abnormalities.

..........................................

You may also love to read "Symptoms of Women Infertility"

..........................................

Management of an azoospermic male is planned depending on the FSH level and testicular size

Testis small or nearly normal, high FSH- (Testicularfailure)

Testis size small or nearly normal, low FSH- (hypogonadotrophic /hypergonadotrophic)

Testis size normal, FSl-l normal-(Absence of vas deferens)

Retrograde ejaculation:

A urine sample immediately following an ejaculation may be centrifuged while maintaining an optimum ph for sperms and the isolated sperm can be used by lUI. in more severe cases, in-vitro fertilization with ICSl may be used.

..........................................

Click here to continue reading "Male Infertility - all you need to know about infertility"

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IVF Center in Jalandhar - Vardaan Hospital

Vardaan Hospital is the best IVF Center in Jalandhar, offering expert obstetrical Care in Jalandhar by the renowned Child Specialist doctor in Jalandhar. We have some of the expert Pediatric specialists in Jalandhar who have worked in the renowned organisation of healthcare industries. At Vardaan Medical Center many people has trasnformed their dream of being parents into reality with the help of IVF Treatment in Jalandhar.

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Originally published at http://www.vardaanmedicalcenter.com.

[simmyseo]

WEIGHT LOSS SURGERY IN PUNJAB

BEST WEIGHT LOSS SURGEON IN PUNJAB

Last few decades have seen tremendous changes in India‛ lifestyle. Leisurely living and lack of physical exertions have given rise to morbid obesity. Weight loss is very common among middle-aged and elderly Indians. While gym, exercise, walks, and dieting is known as natural ways, surgery is the newest solution for weight loss. Dr. Amit Garg is the best weight loss surgeon in Punjab providing affordable and most effective laparoscopic surgeries.

Weight loss surgeries are serving cosmetic as well as medicinal purpose among obese people. Obesity impacts the overall life of the individual including social, psychological, and physical. It causes a variety of metabolic disorders and risks related to major organs like kidney and heart. Hence, weight loss surgeons in India today are providing the most advanced weight-reducing surgeries.

BARIATRIC SURGEONS FOR OBESITY

Obesity refers to an overweight condition where the BMI is clearing above the normal range. Obesity if intensified is known as morbid obesity where it starts causing many health issues. In severe cases, it is life-threatening for the patient. Dr. Amit Garg is a distinguished bariatric surgeon in Punjab offering best programs for the treatment of obesity. He has experience of more than 500 weight loss surgeries. All the patients have succeeded in reducing excess weight after surgery.

Weight loss surgery is recommended if the level of obesity is severe and it is causing other health issues. The surgery is the least incisive and reduces the portion of the stomach to reduce the food intake capacity.

At CODSILS, numerous surgeries have been performed successfully under the leadership of best doctor for obesity in Punjab. The clinic promises a better and healthier life immediately after surgery.

WEIGHT LOSS SURGEON FOR MOST LONG-TERM RESULTS

CODSILS is a super specialty clinic that deals with all the health risks related to obesity. Dr. Amit Garg is an expert bariatric surgeon and offers all types of weight loss surgeries.

Types of surgeries for weight reduction at CODSILS-

Roux en Y Gastric Bypass

Sleeve Gastrectomy

Adjustable gastric bands

Mini Gastric By Pass

Loop dudenojenunal bypass with Sleeve Gastrectomy (Metabolic/ diabetes Surgery)

Sleeve Gastrectomy with proximal jejunal bypass (Metabolic/ diabetes Surgery)

These surgeries not only make the person slim but also decrease the health risks caused by obesity. Dr. Amit is an IEF trained surgeon with vast experience in the treatment of obesity and diabetes. He has helped thousands of patients to reduce weight through natural methods and surgeries. Patients get due to support and consultation after surgeries.

Why Choose Us for Weight Loss Surgeon

Dr. Garg is promising a healthier and longer life to the patients with best possible patient care and support. The clinic is a state-of-the-art hospital set-up housed by efficient and caring medical staff. A team of professional surgeons, consultants, dieticians, and nurses give a pleasant experience to the patients admitted for surgery.

Dr. Amit is a director of CODSILS and a veteran diabetes surgeon in Punjab. He is famous for his medical expertise in Chandigarh, Mohali, Ludhiana, Jallandhar and many other cities of the state. His surgical skills and diet control programs are pioneering in Punjab. Through his dedicated services in treatment of diabetes in Chandigarh, he has gained huge recognition as diabetes and weight loss doctor.

[teendiabetics-blog]

best doctor for Diabetic foot treatment in Jalandhar

New Post has been published on https://typetwodiabetes.us/best-doctor-for-diabetic-foot-treatment-in-jalandhar/

best doctor for Diabetic foot treatment in Jalandhar

[lybrate00-blog]

Ways To Manage Female Dyspareunia!

Female dyspareunia alludes to agonizing sex. It is assessed that 8 to 21% of ladies encounter this sooner or later in their lives. Torment amid or after intercourse is aggravating and confines accomplices requirement for closeness. It leaves the accomplices with an upsetting knowledge and may prompt dissatisfactions, tension, and dread of sex. There is little mindfulness among couples about dyspareunia and therefore a difficult ordeal is once in a while mistaking for the other accomplice and regularly welcomes battles and contentions as opposed to help and comprehension.

Ladies with dyspareunia endure torment in genitalia or more profound in the pelvis, vulva or vagina. It is more typical among ladies after menopause; in any case, numerous ladies encounter torment appropriate from their first sexual endeavor or soon after inception while some at more profound entrance. Reasons for Dyspareunia could be medicinal, psychosocial or both. Medicinal conditions can be restored however regularly there are hidden individual and mental variables which should be tended to more often than not by guides or sexologists.

Determination of the issue starts with a physical examination of the vulva. Aside from this an interior pelvic examination may likewise be required. A specialist considers the nature, degree, and length of torment in deciding conceivable causes and choosing the method of treatment. Amid association with the patient, different other psychosocial factors are likewise uncovered that must be tended to for comprehensive treatment.

Therapeutic conditions that could cause torment amid or after intercourse are many including injuries, thin skin, scar tissues or ulcers. Contaminations like UTI, herpes, yeast diseases, Chlamydia, trichomoniasis can likewise cause torment.

Treatment of contaminations is through medications and creams.

Aside from this, contaminations of the fallopian tubes or conditions like ovarian pimples, fibroids, tumors or endometriosis could be a purpose behind more profound and extreme torment. In the greater part of the cases, medical procedure is the choice.

Absence of estrogen is another real reason for this sort of agony. Estrogen inadequacy can cause an absence of oil influencing vaginal zone to dry. This can cause excruciating erosion amid intercourse. Alongside ointments, an estrogen treatment is given.

Aside from restorative causes, fears or tensions related with sex can in some cases prompt torment. Absence of concordance seeing someone can prompt lost want for sex prompting vaginal dryness and inconvenience. A horrendous sexual affair of the past may likewise hinder an accomplice to find a sense of contentment in the demonstration and may welcome psychosomatic issues. It is vital for the accomplice to be delicate and assist of help. Seeing how an accomplice wishes to be stroked and contacted and trying endeavors towards giving a sexually energizing knowledge can go far in evacuating accomplice's hindrances/fears and presenting positive starts in the relationship.

Words By: Dr. Ram Gopal Parihar

Diploma In Naturopathy, Diploma In Neurotherapy

Sexologist, Jalandhar.

Ram Gopal Parihar, Founder & President of the Federation of Neurotherapy, a qualified Neurotherapist, from Jalandhar, India, worked with the Pioneer Dr.Lajpatrai Mehra as a consultant, lecturer and researcher in the field of Neurotherapy. Mr. Parihar is a Renowned Neurotherapist in India. He is a Social Activist who has been offering his service to mankind for over 18 years in the field of health care. He has delivered numerous keynote speeches at seminars on Neurotherapy and other Health topics. He has organized countless seminars, workshops & camps on Neurotherapy and other alternative therapies for various clubs, corporates, institutions, schools and colleges and also in rural areas. He is one of the best Sexologists in Shakti Nagar Jalandhar. Dr. Lajpatrai Mehra’ Father of Neurotherapy, credited Mr.Parihar for his dedication and for providing recognition to Neurotherapy at large scale and for becoming a part of spreading this amazing revolution in the field of health. Mr.Parihar set a pattern on how a human body can be kept healthy without medicines, by using different alternative therapies, so that the patients suffering from chronic diseases who has no cure and getting deteriorate gradually day by day, can be given relief with this alternative therapies. He is well trained to manage all kind of chronic diseases without medicines and has various Neurotherapy techniques to treat the critical illness in natural way and has proven miraculous results on thousands of patients. He also learned Yoga, ,Naturopathy, Nutritional Study, Massage, etc, so that he could give more additional relief and benefit to his patients, and especially to the mentally retarded children. Mr.Parihar learned Neurotherapy in 2000. He worked with different NGOS like Sewa Bharti, Red Cross, Bharat Vikas Parishad, Special children Education School’s, Pehel and many other social NGOS. He organized many Neurotherapy awareness camps in all over Punjab. For 8 years he gave Neurotherapy treatments to mentally retarded children. Approximately he treated 1,000 children, and helped them dissolving their dependency on their parents. In addition, he had extraordinary success in bringing a substantial improvement in the quality of life of children with various disorders branded as ‘ incurable’. This list includes Mental retardation, Down syndrome, Cerebral palsy, Attention deficiency disorders, Dyslexia, Autism, Ataxia, Fits, Depression, Parkinsons disease, Hypothyroidism, Insomnia, Diabetes, Hypertension, Asthma, etc. Also he had given immense relief to the patients suffering from Cervical pain, Back pain, Knees pain, Digestive disorders, Reproductive disorders, Skin disorders, Obesity,etc. He has also been helpful to the people who want to quit smoking and overcome alcohol addiction.

Mr.Parihar has been featured number of times on the television and newspapers in India. List of patients of Mr.Parihar includes leading allopathic doctors, judges, various great leaders, business tycoons, NRI’s and many others from various sections of society.

[yogateachertaininginindia-blog]

Bahya Kumbhaka

BahyaKumbhaka pranayama is called External Retention in English. Bahya Kumbhaka is an extremely useful pranayama practice for all the treatment of abdominal diseases. When the person does Khapalbhati, the energy of his mooladhara chakra awakened and in order to channelize this awakened energy upwards (Urdharohn)Bahya Kumbhaka pranayama is practiced.

Get Best Mahi power yoga website provide Yoga teacher training in Goa , Yoga teacher training in Rishikesh and Yoga teacher training in Dharamsala and across the India.

Yoga or pranayama constitutes of are three main activities - poorak, rechak and kumbhak.The process of inhalation is called poorak and the exhalation is called the rechak. Locking in the inhaled breath inside the body is called “aantarikkumbhak” and locking out the exhaled breath outside the body is called bahyakumbhak. BahyaKumbhak is used in the practice of Bahya Kumbhaka pranayama.

Yoga teacher training in India elaborates the stepsinvolved in practicingBahyaKumbhak as follows:

Its important to keep your stomach empty before you start practicing BahyaKumbhak. And hence this pranayama is supposed to be practiced without eating or drinking anything in the morning.

Lay your yoga mat in a cleaner environment after selecting the place first. And then sit in the lotus posture or chair, to start the practice. If you have done any other pranayama prior to this, you should first of all, be sure to breathe normally. (bring your breath to normal and calm state).

Now keep your body upright from the body completely out of breath, remove. Now hold the breath out. It will take three locks which are Jalandhar bandha (Chin Lock), Uddiyan bandha (Abdominal Lock) and the moola bandha (Root Lock).

Chin Lock (Jalandhara Bandha): bowed Chin adjacent to the chest

Abdominal Lock (Uddiyana Bandha): stomach is completely pulled back inside.

Root Lock (Mula Bandha): pull in your anal muscles (Root Lock) by dragging from the bottom of the navel.

After putting the above said three locks, try to the extent possible to retain hold out your breath. (hold out your breath for as long as long as you can)

Then when you desire to release, start breathing slowly removing each of the three bandhas and inhale.

Now repeat the same process again with: A- Simply breath in and breath out the air completely out without locking. B- is to repeat all three locks. C- try to hold the breathed out air outside your body as long as you can and then continue to breath in normally.

You can make a positive resolution while you breathe out and hold each time. You may affirm to yourself that whenever you breathe out, you expel out all your negativities. You can make up your mental state that way. This will enable you to become and stay mentally stronger than the things that are bothering you and help you to deal with them with a lot of ease.

A beginner can start by doing three to five cycles pf Bahya pranayama initially. After a while, you can continue your practice and extend your practice to upto eleven cycles. During winters, BahyaPranayam can be practiced for at least twenty-one times.

Benefits of Bahya pranayama as listed out by Yoga teacher training in India are as follows:

Daily external pranayama related diseases are eliminated from the urethra.

For Hernia patient's breathing, it is very beneficial. (External breathing exercises before starting a prescription of course).

Prostate was released to overcome the problem of external pranayama practice pranayama is a very important and useful.

Bahya Pranayama makes the digestive system strong. Constipation and Gas (Acidity), are dealt with.

Bahya Pranayama offers wonderful benefits for Diabetic patients.

Bahya pranayama is helpful for Concentration boosting.

Bahya pranayama ends the root problems of internal organs of the abdominal.

Precautions to be taken while practicing Bahya pranayama as listed out by Yoga teacher training in India are as follows:

Heart patients should not practice bahya pranayama.

Patients with high blood pressure do not even think of attempting to practice bahya pranayama.

If a person has been living a normal blood pressure medication, that person after ten to twelve seconds doctor may external pranayama.

Bahya Pranayama should always be done on empty stomach.

Pregnant women should not practice Bahya Pranayama.

During Menstrual cycle (period time), the women should not bahya pranayama.

After holding your breath out, you will atleast need 10 to 12 seconds to hold the above said three locks. Hence you must make sure that your body can stay at ease with your breath held for atleast 10 to 12 seconds. Respect the ability of your body and decide to practice so that you don’t cause any harm to your body by overdoing it.

It could harm you fatally if you attempt to practice it without having proper knowledge and practice to do it. It is advisable that you learn to do it correctly under the guidance of able teachers at Yoga teacher training in India.

For more Information visit us our website : mahipoweryoga.com

[lajwantihospital-blog]

Bariatric Surgery Jalandhar

Lajwanti Hospital is the Best Bariatric Surgery & Mini Gastric Bypass Weight Loss Hospital in Punjab, India. We have qualified team of Doctors to help you get rid of excessive weight loss from the body. 

Tags: Weight Loss Clinic Jalandhar, Bariatric Surgery in Jalandhar, Diabetes Surgery in Jalandhar, Best Weight Loss Surgery in Jalandhar, How to Loose Weight in Jalandhar, Weight Loss Treatment Punjab, Weight Reduction Jalandhar, Weight Loss Clinic Punjab, Fat Loss Treatment, Weight Loss Surgery, Weight Loss Center Jalandhar

[lajwantihospital-blog]

Weight Loss Clinic Centre in Jalandhar

Lajwanti Hospital is the Best Weight Loss Clinic, Bariatric Surgery & Mini Gastric Bypass Weight Loss Hospital in Punjab, India. We have qualified team of Doctors to help you get rid of excessive weight loss from the body.

Tags : Weight Loss Clinic, Bariatric Surgery in Jalandhar, Diabetes Surgery in Jalandhar, Best Weight Loss Surgery in Jalandhar, How to Loose Weight in Jalandhar, Weight Loss Treatment Punjab, Weight Reduction Jalandhar, Weight Loss Clinic Punjab, Fat Loss Treatment, Weight Loss Surgery, Weight Loss Centre Jalandhar

Lajwanti Hospital & Nursing Home (P) Ltd.

Cool Road, Near All India Radio, Jalandhar (Punjab)

Tel. +91-181-2225688

e-mail :info@lajwantihospital.com

Web-Site : www.lajwantihospital.com

[lajwantihospital-blog]

Diabetes Surgery in Jalandhar, Punjab, India

Lajwanti Hospital is the best Bariatric Surgery & Mini Gastric Bypass weight loss hospital in Punjab, India. We have qualified team of Doctors to help you get rid of excessive weight loss from the body.

Various surgeries when done not only for obesity or when done in lean patients to control metabolic diseases like Diabetes Type2, high blood pressure (Hypertension), severe joint pains etc, they are referred to as Metabolic Surgeries.

Definitions of overweight (BMI >25) and obesity (BMI>30) are based derived from Western populations. Studies have shown that for a given BMI, Asians have higher percentage of body fat and tend to have higher risks of type 2 diabetes, hypertension, and hyperlipidemia. According to WHO recommendations, a BMI of 18.5–22kg/m2 is considered healthy for Asian populations. Read More…

Tags: Weight Loss Clinic Jalandhar, Bariatric Surgery in Jalandhar, Diabetes Surgery in Jalandhar, Best Weight Loss Surgery in Jalandhar, How to Loose Weight in Jalandhar, Weight Loss Treatment Punjab, Weight Reduction Jalandhar, Weight Loss Clinic Punjab, Fat Loss Treatment, Weight Loss Surgery, Weight Loss Center Jalandhar

[lajwantihospital-blog]

Weight Loss Surgery | Bariatric Surgery | Diabetes Surgery in Jalandhar

ajwanti Hospital is the best Bariatric Surgery & Mini Gastric Bypass weight loss hospital in Punjab, India. We have qualified team of Doctors to help you get rid of excessive weight loss from the body. Tags : Weight Loss Clinic, Bariatric Surgery in Jalandhar, Diabetes Surgery in Jalandhar, Best Weight Loss Surgery in Jalandhar, How to Loose Weight in Jalandhar, Weight Loss Treatment Punjab, Weight Reduction Jalandhar, Weight Loss Clinic Punjab, Fat Loss Treatment, Weight Loss Surgery, Weight Loss Center Jalandhar

[yogateachertaininginindia-blog]

Bahya Kumbhaka

BahyaKumbhaka pranayama is called External Retention in English. Bahya Kumbhaka is an extremely useful pranayama practice for all the treatment of abdominal diseases. When the person does Khapalbhati, the energy of his mooladhara chakra awakened and in order to channelize this awakened energy upwards (Urdharohn)Bahya Kumbhaka pranayama is practiced.

Get Best Mahi power yoga website provide Yoga teacher training in Goa , Yoga teacher training in Rishikesh and Yoga teacher training in Dharamsala and across the India.

Yoga or pranayama constitutes of are three main activities - poorak, rechak and kumbhak.The process of inhalation is called poorak and the exhalation is called the rechak. Locking in the inhaled breath inside the body is called “aantarikkumbhak” and locking out the exhaled breath outside the body is called bahyakumbhak. BahyaKumbhak is used in the practice of Bahya Kumbhaka pranayama.

Yoga teacher training in India elaborates the stepsinvolved in practicingBahyaKumbhak as follows:

Its important to keep your stomach empty before you start practicing BahyaKumbhak. And hence this pranayama is supposed to be practiced without eating or drinking anything in the morning.

Lay your yoga mat in a cleaner environment after selecting the place first. And then sit in the lotus posture or chair, to start the practice. If you have done any other pranayama prior to this, you should first of all, be sure to breathe normally. (bring your breath to normal and calm state).

Now keep your body upright from the body completely out of breath, remove. Now hold the breath out. It will take three locks which are Jalandhar bandha (Chin Lock), Uddiyan bandha (Abdominal Lock) and the moola bandha (Root Lock).

Chin Lock (Jalandhara Bandha): bowed Chin adjacent to the chest

Abdominal Lock (Uddiyana Bandha): stomach is completely pulled back inside.

Root Lock (Mula Bandha): pull in your anal muscles (Root Lock) by dragging from the bottom of the navel.

After putting the above said three locks, try to the extent possible to retain hold out your breath. (hold out your breath for as long as long as you can)

Then when you desire to release, start breathing slowly removing each of the three bandhas and inhale.

Now repeat the same process again with: A- Simply breath in and breath out the air completely out without locking. B- is to repeat all three locks. C- try to hold the breathed out air outside your body as long as you can and then continue to breath in normally.

You can make a positive resolution while you breathe out and hold each time. You may affirm to yourself that whenever you breathe out, you expel out all your negativities. You can make up your mental state that way. This will enable you to become and stay mentally stronger than the things that are bothering you and help you to deal with them with a lot of ease.

A beginner can start by doing three to five cycles pf Bahya pranayama initially. After a while, you can continue your practice and extend your practice to upto eleven cycles. During winters, BahyaPranayam can be practiced for at least twenty-one times.

Benefits of Bahya pranayama as listed out by Yoga teacher training in India are as follows:

Daily external pranayama related diseases are eliminated from the urethra.

For Hernia patient's breathing, it is very beneficial. (External breathing exercises before starting a prescription of course).

Prostate was released to overcome the problem of external pranayama practice pranayama is a very important and useful.

Bahya Pranayama makes the digestive system strong. Constipation and Gas (Acidity), are dealt with.

Bahya Pranayama offers wonderful benefits for Diabetic patients.

Bahya pranayama is helpful for Concentration boosting.

Bahya pranayama ends the root problems of internal organs of the abdominal.

Precautions to be taken while practicing Bahya pranayama as listed out by Yoga teacher training in India are as follows:

Heart patients should not practice bahya pranayama.

Patients with high blood pressure do not even think of attempting to practice bahya pranayama.

If a person has been living a normal blood pressure medication, that person after ten to twelve seconds doctor may external pranayama.

Bahya Pranayama should always be done on empty stomach.

Pregnant women should not practice Bahya Pranayama.

During Menstrual cycle (period time), the women should not bahya pranayama.

After holding your breath out, you will atleast need 10 to 12 seconds to hold the above said three locks. Hence you must make sure that your body can stay at ease with your breath held for atleast 10 to 12 seconds. Respect the ability of your body and decide to practice so that you don’t cause any harm to your body by overdoing it.

It could harm you fatally if you attempt to practice it without having proper knowledge and practice to do it. It is advisable that you learn to do it correctly under the guidance of able teachers at Yoga teacher training in India.

For more Information visit us our website : mahipoweryoga.com