#Best 100 Hour Yoga Teacher Training in Kerala

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The 100 Hour Yoga Teacher Training in Kerala offers a transformative journey into the heart of yoga, nestled amidst the serene landscapes and lush greenery of this enchanting Indian state. Participants in this immersive program are introduced to the rich philosophies and practices that underpin various styles of yoga, from Hatha to Vinyasa, while also delving deep into anatomy, alignment techniques, and teaching methodologies. With seasoned instructors guiding each session, attendees engage in daily asana practice that not only enhances their physical abilities but also cultivates mindfulness and inner peace. The course emphasizes experiential learning through interactive workshops and group discussions that foster a sense of community among aspiring teachers from around the globe. Beyond the mat, students explore local culture and traditions during breaks at picturesque beaches or tranquil backwaters, creating a holistic approach to their training experience. Moreover, with an emphasis on self-inquiry and personal growth throughout the duration of the 100 Hour Yoga Teacher Training in Kerala, participants leave equipped with newfound confidence to share their passion for yoga with others upon completion.

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300-Hour Yoga Teacher Training Course in Kerala: A Transformative Journey for Yoga Enthusiasts

300-Hour Yoga Teacher Training Course in Kerala: A Transformative Journey for Yoga Enthusiasts

Kerala, known for its serene landscapes, beautiful beaches, and the famous backwaters, is not only a popular tourist destination but also a hub for spiritual growth and wellness. The state is home to some of the best yoga schools in the world, offering extensive yoga programs to practitioners who wish to deepen their knowledge and become certified instructors. One such transformative journey is the 300-Hour Yoga Teacher Training Course (TTC), a course designed for those who have already completed a 200-hour training and are looking to take their practice to the next level.

In this article, we will explore what the 300-Hour Yoga Teacher Training Course entails, the benefits of taking it in Kerala, and how this experience can transform both your yoga practice and your life.

What is the 300-Hour Yoga Teacher Training Course?

The 300-Hour Yoga Teacher Training Course is an advanced yoga certification program. It is typically undertaken after completing a 200-Hour TTC, which is the foundational course for aspiring yoga teachers. 

The 300-Hour TTC is designed to build on the knowledge gained during the 200-Hour course, offering a deeper understanding of yoga philosophy, anatomy, asanas (postures), alignment, and teaching methodologies.

This course not only enhances your physical practice but also helps you develop mental clarity and spiritual awareness, making you a more holistic yoga teacher. Upon successful completion of the course, you will be certified as a 500-Hour Registered Yoga Teacher (RYT-500) by Yoga Alliance, which is recognized worldwide.

What You Will Learn During the 300-Hour TTC in Kerala

The 300-Hour Yoga Teacher Training Course in Kerala is structured to give you an in-depth understanding of various aspects of yoga, both theory and practice. Here are some of the key components of the curriculum:

1. Advanced Asana Practice

You will learn advanced asanas (postures) that are suitable for experienced practitioners. The focus is not only on performing the postures but also on proper alignment, breathing techniques, and the therapeutic benefits of each posture.

2. Yoga Philosophy and Spirituality

A significant part of the 300-Hour TTC is dedicated to the study of yoga philosophy. You will dive into classical texts such as the Yoga Sutras of Patanjali, Bhagavad Gita, and Upanishads, exploring deeper concepts like meditation, mindfulness, and self-realization. This philosophical study will help you understand yoga beyond just physical practice and develop a spiritual connection to the discipline.

3. Anatomy and Physiology

Understanding the human body is crucial for teaching yoga safely and effectively. You will learn about the anatomy of the body, the biomechanics of asanas, and how to adapt postures for different body types and conditions. This knowledge will help you prevent injuries and guide your students with proper alignment and adjustments.

4. Teaching Methodology

The 300-Hour TTC includes an extensive focus on teaching methodology. You will learn how to plan and teach yoga classes, develop effective communication skills, and understand the needs of different students. You will also gain experience in hands-on teaching practice, which will help you become a confident and inspiring yoga instructor.

5. Pranayama and Meditation

Breathing techniques (pranayama) and meditation are essential components of yoga practice. During the course, you will learn advanced pranayama techniques that will deepen your connection to the breath, calm the mind, and enhance your meditation practice. This part of the course will also help you teach your students how to use breath as a tool for mental clarity and emotional balance.

6. Yoga Nidra and Other Relaxation Techniques

Yoga Nidra, or "yogic sleep," is a deep relaxation technique that guides you through a conscious state of relaxation, reducing stress and promoting mental and physical healing. You will learn how to teach Yoga Nidra and incorporate other relaxation techniques into your classes.

7. Adjustment and Alignment Techniques

You will refine your skills in adjusting students safely and effectively. Understanding the correct alignment for each asana and being able to provide hands-on adjustments will ensure that your students practice yoga safely and achieve the maximum benefit from each posture.

8. Ayurveda and Yoga

Kerala, the birthplace of Ayurveda, offers a unique opportunity to integrate Ayurveda with yoga practice. Many 300-Hour TTC programs in Kerala incorporate Ayurveda into their curriculum, teaching you how to apply Ayurvedic principles to balance the body and mind through yoga.

Why Choose Kerala for Your 300-Hour Yoga Teacher Training?

Kerala is considered one of the best places in the world to study yoga for several reasons:

1. Spiritual Environment

The peaceful and natural surroundings of Kerala, combined with its rich cultural heritage, make it an ideal place for spiritual growth. The calming environment of Kerala helps you focus and immerse yourself fully in your yoga practice. Whether you choose to study in the serene hill stations, tranquil beaches, or lush backwaters, Kerala offers an ideal setting for yoga.

2. Experienced Yoga Masters

Kerala is home to several renowned yoga masters and gurus who have been practicing and teaching yoga for decades. Studying under such experienced teachers allows you to gain authentic knowledge and guidance. These teachers not only guide you through the technical aspects of yoga but also help you develop a deep understanding of yoga philosophy and its transformative power.

3. Authentic Yoga Tradition

Yoga in Kerala follows an authentic, traditional approach, preserving the teachings and practices as passed down through generations. Here, you will learn yoga in its purest form, gaining insights into both the ancient and modern aspects of the practice.

4. Ayurvedic Healing

Kerala is widely known for its Ayurvedic healing practices, and many yoga schools offer holistic packages that include Ayurvedic therapies and treatments. The combination of yoga and Ayurveda helps you restore balance in the body and mind, promoting overall health and wellness.

5. Cultural Immersion

Studying in Kerala offers the opportunity to experience Indian culture and traditions up close. You can participate in local festivals, explore the rich history of the region, and enjoy authentic South Indian cuisine. This cultural immersion enhances your yoga journey, offering a deeper connection to the roots of the practice.

Benefits of the 300-Hour Yoga Teacher Training Course

Enhanced Teaching Skills: You will gain the knowledge and confidence to teach advanced asanas, pranayama, and meditation, allowing you to offer a more comprehensive yoga experience to your students.

Deepen Your Practice: This course will help you deepen your personal practice and develop a more mindful, disciplined approach to yoga.

Global Recognition: Upon completion of the course, you will be certified as an RYT-500 by Yoga Alliance, which is recognized worldwide.

Transformative Experience: The holistic approach to yoga, combining physical, mental, and spiritual practices, will transform not only your yoga practice but also your life.

Conclusion

A 300-Hour Yoga Teacher Training Course in Kerala offers a unique and enriching experience for anyone looking to deepen their yoga practice and become a certified instructor. With a combination of advanced yoga techniques, philosophy, anatomy, and spiritual teachings, this course prepares you to teach with confidence, compassion, and expertise. Kerala’s tranquil environment, experienced teachers, and rich cultural heritage make it the perfect destination for this life-changing journey.

If you're ready to take your yoga practice to the next level and embark on a transformative journey, the 300-Hour Yoga Teacher Training Course in Kerala is your ideal next step.

Please visit https://www.yogakulamacademy.com or contact  Raghu Shankar at  07829210166.

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Best 100 Hours Yoga Teacher Training in India

Yoga is more than just a physical practice; it is a journey of self-discovery, mental clarity, and spiritual awakening. For those looking to deepen their understanding of yoga, a 100-hour yoga teacher training program in India serves as the perfect foundation. This course is ideal for beginners and intermediate practitioners who wish to explore the essence of yoga in a structured and immersive environment.

India, the birthplace of yoga, offers numerous yoga teacher training programs, but finding the best one is crucial for an enriching experience. In this guide, we will explore what makes a 100-hour Yoga Teacher Training (YTT) in India the best choice for aspiring yogis.

What is a 100-Hour Yoga Teacher Training?

A 100-hour YTT is a short-term certification course designed for individuals who want to start their yoga journey or enhance their existing practice. This program covers the fundamental aspects of yoga, including asanas (postures), pranayama (breath control), meditation, philosophy, and anatomy.

This program is perfect for:

Beginners seeking a structured introduction to yoga.

Intermediate practitioners looking to refine their skills.

Individuals who wish to pursue a 200-hour certification in two phases.

Yoga enthusiasts wanting to deepen their personal practice.

Why Choose India for a 100-Hour Yoga Teacher Training?

India is the land of yoga, and training here allows students to experience yoga in its purest and most authentic form. Here are some reasons why India is the best destination for a 100-hour YTT:

Authenticity: Learn yoga from experienced gurus who follow traditional yogic teachings.

Scenic Locations: Train in peaceful, spiritual environments such as Rishikesh, Kerala, Goa, and Dharamshala.

Affordability: Compared to Western countries, yoga courses in India are more affordable without compromising quality.

Cultural Immersion: Experience Indian traditions, yogic lifestyle, and ancient wisdom firsthand.

Holistic Approach: Courses in India integrate Ayurveda, meditation, and mindfulness practices for overall well-being.

Course Curriculum of 100-Hour Yoga Teacher Training

A well-structured 100-hour YTT program covers essential topics that lay a strong foundation for yoga practice. Here’s a glimpse of what you will learn:

1. Asana Practice (Yoga Postures)

Traditional Hatha Yoga and Vinyasa Flow.

Alignment and adjustments.

Benefits and contraindications of each pose.

2. Pranayama (Breathing Techniques)

Nadi Shodhana (Alternate Nostril Breathing).

Kapalabhati (Skull-Shining Breath).

Bhastrika (Bellows Breath).

3. Meditation & Mindfulness

Guided meditation sessions.

Techniques to improve concentration and relaxation.

4. Yoga Philosophy

Introduction to Patanjali’s Yoga Sutras.

The eight limbs of yoga.

Understanding the yogic way of life.

5. Anatomy & Physiology

Basics of human anatomy related to yoga.

Understanding how yoga affects muscles, joints, and the nervous system.

6. Teaching Methodology

How to conduct a yoga class.

Voice modulation and instruction techniques.

Student engagement and correction techniques.

7. Mantras & Chanting

The power of sound vibrations in yoga.

Learning traditional Sanskrit chants.

Benefits of Completing a 100-Hour Yoga Teacher Training

Enhanced Personal Practice:

Deepen your yoga knowledge and refine your practice under expert guidance.

Physical and Mental Well-Being:

Improve flexibility, strength, and posture while reducing stress and anxiety.

Foundation for Advanced Training:

Use this course as a stepping stone for 200-hour and 500-hour yoga teacher training.

Self-Discovery & Spiritual Growth:

Develop mindfulness, self-discipline, and inner peace.

Certification & Future Opportunities:

Receive a certification upon completion, allowing you to further your yoga education or begin teaching.

How to Choose the Best 100-Hour Yoga Teacher Training in India

With numerous options available, selecting the best 100-hour YTT in India requires careful consideration. Here are some factors to keep in mind:

Accreditation & Certification:

Ensure the school is registered with Yoga Alliance or another reputable yoga organization.

Experienced Teachers:

Check the qualifications and experience of the yoga instructors.

Course Curriculum:

Look for a balanced syllabus that covers theory and practical aspects.

Location:

Choose a peaceful setting like Rishikesh (Yoga Capital of the World) or Kerala (Ayurvedic hub) for an immersive experience.

Reviews & Testimonials:

Read past student reviews to gain insights into their experiences.

Accommodation & Facilities:

Consider the living conditions, meals, and amenities offered by the school.

Preparing for Your 100-Hour YTT Journey

Before enrolling in a 100-hour YTT in India, here are some tips to ensure a smooth experience:

Start Practicing: Develop a basic yoga practice before joining the course.

Pack Essentials: Carry comfortable yoga wear, a personal yoga mat, and a water bottle.

Keep an Open Mind: Be prepared for an intensive yet rewarding experience.

Follow a Yogic Lifestyle: Avoid unhealthy habits and focus on holistic living.

Conclusion

A 100-hour Yoga Teacher Training in India is an excellent opportunity to immerse yourself in the world of yoga, deepen your practice, and gain essential knowledge. Whether you are looking to become a certified yoga teacher or simply wish to enhance your personal journey, this program serves as a strong foundation.

By choosing a reputable yoga school in India, you will receive authentic teachings, experience profound personal growth, and take a step closer to a balanced and fulfilling life.

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Best Prenatal Yoga Teacher Training in Kerala: A Journey Towards Nurturing Life

Best Prenatal Yoga Teacher Training in Kerala with Yogakulam Academy

Kerala, the heart of India’s yoga and Ayurveda traditions, is the perfect setting for immersing yourself in the transformative practice of prenatal yoga. Among the myriad of yoga schools in Kerala, Yogakulam Academy stands out for its exceptional prenatal yoga teacher training program. Known for its holistic approach, expert guidance, and serene environment, Yogakulam Academy offers a life-changing experience for aspiring prenatal yoga instructors.

Why Choose Yogakulam Academy for Prenatal Yoga Training?

Yogakulam Academy is renowned for its dedication to traditional yoga practices, combined with modern methodologies to address contemporary needs. Here’s why it’s a top choice for prenatal yoga teacher training in Kerala:

Experienced FacultyThe academy boasts a team of experienced and certified instructors specializing in prenatal yoga. They bring a deep understanding of anatomy, physiology, and the emotional aspects of pregnancy to the program.

Holistic CurriculumYogakulam’s curriculum is designed to provide comprehensive knowledge, blending yoga techniques with Ayurvedic principles and mindfulness practices. This ensures participants gain a complete understanding of supporting expectant mothers.

Idyllic SettingLocated in a tranquil part of Kerala, the academy provides a serene backdrop of lush greenery and calming surroundings. This environment fosters introspection and relaxation, enhancing the learning experience.

Yoga Alliance CertificationYogakulam’s prenatal yoga teacher training program is Yoga Alliance-certified, making its certification globally recognized and ensuring students can teach anywhere in the world.

Highlights of Yogakulam’s Prenatal Yoga Teacher Training

The prenatal yoga teacher training at Yogakulam Academy is a thoughtfully designed program that equips participants with the skills to guide expectant mothers through their pregnancy journey.

 Key features include:

Trimester-Specific Practices

Learn safe and effective yoga postures tailored to the needs of each trimester.

Explore modifications to support varying physical and emotional conditions.

Anatomy and Physiology of Pregnancy

Gain in-depth knowledge of how the body changes during pregnancy and how yoga can complement these changes.

Understand the role of the pelvic floor and core strength during childbirth.

Breathwork and Meditation

Incorporate pranayama techniques to help mothers manage stress, improve oxygen flow, and enhance relaxation.

Practice mindfulness and meditation techniques that promote emotional balance.

Labor Preparation and Postnatal Recovery

Explore yoga techniques for easing labor and delivery.

Learn postnatal yoga practices that aid recovery and strengthen the bond between mother and baby.

Ayurvedic Wisdom

Understand Ayurvedic dietary and lifestyle recommendations for pregnancy.

Discover Ayurvedic therapies to support holistic well-being during pregnancy.

Practical Teaching Skills

Gain hands-on experience in planning and leading prenatal yoga classes.

Learn how to create a supportive and nurturing environment for expectant mothers.

Program Details

Duration: 2-4 weeks (100-hour and 200-hour options available).

Location: Yogakulam Academy, set amidst the serene landscapes of Kerala.

Eligibility: Open to yoga practitioners, certified yoga instructors, and healthcare professionals with a passion for supporting pregnant women.

What Sets Yogakulam Apart?

Personalized AttentionThe academy limits class sizes to ensure individualized attention and personalized feedback for every participant.

Integration of Ayurveda and YogaYogakulam uniquely blends Ayurveda with yoga, offering students a holistic approach to prenatal care that extends beyond physical postures.

Community of Like-Minded PractitionersBeing part of Yogakulam means joining a supportive community of yoga enthusiasts and experts dedicated to holistic wellness.

Practical ExperienceTrainees have the opportunity to observe and assist in real prenatal yoga classes, providing valuable practical experience.

Benefits of Prenatal Yoga Teacher Training with Yogakulam

Empower Mothers: Help women navigate pregnancy with confidence and grace through yoga.

Global Opportunities: Use your Yoga Alliance certification to teach prenatal yoga anywhere in the world.

Deepen Your Practice: Expand your yoga knowledge while cultivating empathy and mindfulness.

Holistic Growth: Grow personally and professionally in an environment that emphasizes physical, emotional, and spiritual well-being.

Student Testimonials

“Yogakulam Academy’s prenatal yoga training was transformative. The knowledge of the instructors, combined with the serene environment, made learning truly enriching. I now feel confident to guide expectant mothers with care and expertise.” – Sarah, USA

“The integration of Ayurveda into the prenatal program was eye-opening. I left with tools not only to teach but also to support women holistically during pregnancy.” – Priya, India

Conclusion

Yogakulam Academy’s prenatal yoga teacher training in Kerala is more than just a course; it’s a journey of self-discovery and empowerment. With its comprehensive curriculum, expert instructors, and serene environment, Yogakulam equips participants with the skills and confidence to support women through one of the most profound experiences of their lives.

Whether you’re a yoga instructor looking to specialize or someone passionate about helping mothers, Yogakulam Academy is the perfect place to begin your journey. Experience the transformative power of prenatal yoga in the heart of Kerala, and emerge as a certified prenatal yoga teacher ready to make a meaningful impact.

About Yogakulam Academy:

Yogakulam Academy is dedicated to promoting wellness and mindfulness through yoga, meditation, and holistic practices. With a mission to inspire and empower individuals of all ages, we strive to create supportive and inclusive environments where personal growth and transformation flourish.

For more information about the Yoga Teacher Training and to register for the upcoming webinar,

Please visit https://www.yogakulam.com or contact  Raghu Shankar at  07829210166.

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Get the best yoga teacher training in Goa and uplift your career as a yoga trainer in Austria

When we listen to the word Austria we instantly imagine a mountainous country located in south-central Europe with a huge population of about 8.9 million mostly covered with the beautiful mountain ranges of the Alps which we all identify with its rich cultural heritage, natural beauty, and historic architecture.

But, along with it, Austrians are known for their high quality of life all around the world and traditionally the Austrian healthcare system emphasizes more on preventive measures to reduce the incidence of diseases.

Regular screenings, vaccinations, and health check-ups are the pillars of their preventive measures which are promoted to detect and address health issues at early stages which devotes very much to their quality of life. However, like all of the world, this beautiful country also faces the challenges of our fast-paced society like mental health issues, work-life balance, etc.

The Transformative Influence of Yoga in Austria

While the whole world is trying to find effective ways of dealing with mental health issues, its possible solution lies somewhere in our past. Yoga, an ancient practice, is known to help people to balance their hormones and provide relaxation to their body and mind by doing low-impact exercises.

Because of its known benefits yoga is becoming extensively popular in Austria, as it helps people cope with stress, improve their health, increase their happiness, and connect with themselves and others.

With the increase in the number of people practicing it, there would be an increase in demand for skilled yoga trainers and yoga studios that could provide proper training. Becoming a yoga trainer could be a good career option for those who want to start their journey in fitness and also for those who are already in this field and want to provide more options to their clients.

Yoga teacher training in Goa, India

To become a qualified yoga instructor, you have to get certified by well-recognized and good training institutes that teach you every detail of this yogic practice. As this is still a newer practice in Europe you may not find the right institutes for yourself.

Then, what could be better than learning it other than the birthplace of yoga and a popular destination for yoga enthusiasts, India? You can get the best yoga teacher training in Goa, at an affordable range offering courses of different styles, levels, and durations among which you can choose the best according to your needs and preferences. You will get the chance to learn from authentic and experienced yoga teachers and masters, who have a deep knowledge and understanding of the history, philosophy, and practice of yoga.

There are many courses available here and some of the most popular courses are 100-hour, 200-hour, and 300-hour yoga teacher training courses in Ashtanga, Hatha, and Vinyasa styles, as well as yoga and Ayurveda retreats and wellness packages.

Yoga schools in the rest of India

There are many yoga destinations in India, each with its unique charm and specialty. One of them could be the Rishikesh Yoga Teacher Training Center which is located in the yoga capital of the world, Rishikesh which is a sacred city located on the bank of the river Ganges. Apart from this Mysore, Dharamshala, and Kerala are also great destinations for your learning journey.

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Yoga Classes in North Goa - Best Yoga Studio

The world is looking into yoga teacher training courses today and everyone around the globe are fascinated by both it’s literary and physical practices. It’s a big deal to register in a yoga school but it’s not a brainstorming thing to locate the best school in India. India is also known for it’s affordable yoga training classes everywhere.

Goa and Rishikesh are popular in the list of yoga teacher training classes for all class people. Here’s our list of top 5 yoga teacher training courses to join and learn immediately.

Oceanic yoga school of Goa.

Oceanicyoga school is certainly one of the top schools to learn yoga teacher training sessions in India. Located in the city center MorJim, oceanic yoga is known for it’s healing nature for every identity they connect with. With classic yoga styles and philosophical teachings, they are known for the great transformation of bodies both physically and mentally.

Healing is a structural process. People have remained with scars with every experience that pass and it’s happening at an alarming rate today. Oceanic yoga school’s tutors connect with every disciple individually and flex them accordingly. Ashtanga yoga is a breathing practice that’ll help in uplifting you spiritually. With more than a decade of experience in teaching this school is one of the best platforms for yoga teacher training studio.

Categorizing in three primary sectors oceanic yoga schools have topped all of them for an ideal teacher training school to learn.

The Tutors. The Facilities. The Location.

From a learner's perspective to register into a good school, these are the primary things to consider before getting in. With decades of experienced tutors teaching, world-class facilities which can be adaptable for any personality, and located in a perfect landscape to stay focussed, oceanic yoga school is the right fit for your next adventure.

Believing in teaching for all classes, this school is significantly affordable.

Jiva Yoga

Prominently known for it’s subtle teachings in every practice, jiva yoga is one of the best yoga schools in Rishikesh, India.

The three courses are 100 hour, 200 hour and 300 hour yoga teacher training by providing with an accredited yoga alliance certificate. Ashtanga, hatha, and vinyasa yoga are famously known in jiva yoga.

With allied tutors and an affordable fee structure, a yoga teacher training course in jive yoga is good to learn for everyone.

Shivanand Yoga Dhanwantari. Kerala.

Located in three major cities across India, Sivananda yoga is famous for it’s spiritual practices with yoga. With classical yoga practices and spiritual meditation, Sivananda yoga is a proud institute that follows Swamy Vivekananda ideally.

Probably known as one of the oldest yoga schools in India, Sivananda yoga set some standards in yoga teacher training which now are followed by many yoga schools in India.

Ashtanga Institute.

Founded by guru Shri Krishna Pattabhi Jois in Mysore, ashtanga yoga is famously known for teaching the art to international celebrities like madonna, sting, and Gwyneth Paltrow. This institute is reputed for practices in Ashtanga, Hatha, and kriya yogic practices. With yogic asanas, this school provides finite literature which helps in understanding the philosophy of yoga.

Krishnamacharya Yoga Mandiram. Chennai.

All-in-one intensive programs in asana, pranayama, mantra and meditation, Krishnamacharya yoga teacher training is headed by TKV Desikachar.

Philosophy in yoga is something that all schools won’t touch about, this institute is one of the many limited in India to speak about the greatest culture associated with it.

Offering many worldwide yoga teacher training programs, Krishnamacharya mandiram is additionally devoted to healing sessions that last two to four weeks.

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Eight Top Yoga Teacher Training Courses in India

What's Inside?

Finding a Yoga Teacher Training in India

Top Yoga Teacher Training in India

There are several reasons why India should be your first and best choice for completing your yoga teacher training. It is no wonder that in India people come to learn yoga as the place offers some best yoga training courses at an affordable rate, the spiritual energy and the scenic beauty the land holds, the abundance of temples, ashrams, Ayurveda treatments and other healing therapies which attracts people around the world.

Finding a Yoga Teacher Training in India

It's always a herculean task to find the best yoga teacher training which is most suitable for you. Different elements come to play an important role while you consider doing a yoga teacher training course. 

No worries, If you can’t or won’t make travel for your yoga teacher program to India. Many reputed yoga ashrams and institutes offer their yoga courses online.

Read our blog for tips to choose the right yoga teacher training: Click Here  

Top Yoga Teacher Training in India

Rishikesh Yoga Teacher Training Centre

Well known as the yoga capital of the world, Rishikesh is your first choice of place to get certified as a yoga teacher trainer. The place has ashrams and yoga training schools in abundance. Rishikesh Yoga Teacher Training Centre has the best yoga teachers and they provide intense 200 hour, 300 hour and 500-hour teacher training courses for both beginners and intermediate level yoga practitioners.

Arhanta Yoga Ashram, India

Arhanta Yoga is an international yoga school with yoga ashrams in India and the Netherlands. Their course in India deals with an in-depth knowledge of Hatha Yoga. This comprehensive and advanced course is ideal for people who wish to pursue teaching yoga or advance further in their yoga journey.

All of their courses are accredited with Yoga Alliances and major yoga federations. In this course, you will learn all the necessary skills to start teaching yoga professionally as the course is taught by highly knowledgeable and experienced teachers at our yoga ashram in India. The ashram also follows the traditional gurukul system of learning for better involvement.

Click the link below to know Arhanta Yoga’s Yoga Teacher Training courses in India.  

Follow this link to see Arhnata Yoga’s various online courses which are the same as their online yoga courses in India.

Ashtanga Yoga Mysore

One of the best Ashtanga Yoga schools in Mysore, Ashtanga Yoga Mysore offers courses in Ashtanga Vinyasa Yoga and Hatha Yoga among other short-term yoga programs. One of the salient features of the course is having daily two hours of intensive asanas practice along with adjustments & teaching sessions which form a solid foundation for students to enhance their understanding of asanas and teaching skills. The major courses are Ashtanga Yoga-300 hours and 200 hours and Hatha Yoga -200 Hours.

Bihar School of Yoga

Following the prophecy of Swami Sivananda  Saraswati, his disciple Swami Satyananda Saraswati formed a fellowship of yoga, Satyananda Yoga which preserves ancient traditions and practices and scriptural texts. You will feel that yoga learnings are not just practice, but a lifestyle which brings modesty, harmony and peace into life.

The Yoga Institute, Mumbai

The Yoga Institute, Santacruz (East), Mumbai, India was founded by Shri Yogendraji, who is known as the Father of Modern Yoga Renaissance. Spread over one acre of land amidst beautiful nature, the institute is at the forefront for 100 years now. This non-profit organization offers yoga courses for different levels. The institute also has multiple online courses.

Mantra Yoga , Goa

Goa is one of the most sought after beach destinations around the world.  Mantra Yoga School, Goa presents the uniqueness of doing beach yoga along with the completion of your teacher training. The course is the best fit for beginners and intermediate yoga aspirants.

Sivananda Yoga Vidya Peetham ,Kerala

Sivananda Yoga Vidya Peetham, Kerala offers different levels of yoga teacher training along with Ayurveda programmes and alternate therapy programmes. You can immerse yourself in a deeper understanding of mind, soul and body and inspire you to bring the wholeness of yoga into your practice.

Shree Hari Yoga Gokarna

The school has multi-style yoga teacher training with an emphasis on Ashtanga in all aspects of yoga, from asana and pranayama to meditation, philosophy, and mantra. All of their teachings are based on the Nath Sampradaya path.

Conclusion

Yoga is a complete spiritual and physical practice. Yoga schools in India along with some of the best yoga retreats in the ashrams crafted thoughtfully and strategically are meant to bring you a deep understanding of the core of yourself, body, and conscience.  Enrol yourself on the suitable yoga teacher training from the list and delve deep into the heart and soul of yoga.  

[bobmica]

Best Yoga Retreats 2020-Yoga vacation give a wellness twist your holidays

Vacation is the best time of the year to cut off from your hectic schedule and reconnect with your inner self.

A yoga retreat can act as a cherry on the cake for you as it will give you the much-needed relaxation and also teach you about various forms of yoga.

A yoga retreat is a type of program which deepens your yoga practice. The duration of a yoga retreat is mostly for a week.

In this blog, you will discover some of the best affordable yoga retreats that will help you to select one according to your requirements.

(1)Goa

 Goa is famous not only for its classic beauty but also for the amazing hospitality it offers to the tourists.

The location of this place makes it ideal for a yoga retreat.

Name of the retreat: Rasa retreat

Type of Yoga: Ashtangi                      

Why choose it?

·        This is one of the best yoga retreats in Goa for practicing Ashtanga yoga.

·        You will get a personalized training which is designed according to your needs.

·        You will be trained by the best certified trainers in yoga.

Accommodation: Rasa Retreat

Food: Breakfast, lunch, dinner and in-room snacks.

Cost:

24 Nights and 25 days: 2,400 dollars

For more details:

https://tripmoksha.com/retreat/200-hour-customized-yoga-teacher-training-in-goa-india/

2)Rishikesh

 This place is known for its serene beauty and tranquil atmosphere. It is one of the most peaceful places in India where you can practice yoga.

Name of the retreat: Rishikesh Nath Yogshala

Why choose it?

·        You will get 100 hours of advanced Ashtanga Yoga training course.

·        Apart from yoga you can also do Rishikesh rafting and local sight-seeing.

·        You will also get an Ayurvedic massage and a kit of Shatkarma

Booking dates: 3rd February to 26th July

Accommodation: Rishikesh Nath Yogshala

Cost: 899 dollars for 25 nights and 26 days

For more details:

https://tripmoksha.com/retreat/200-hrs-multi-style-yoga-course-in-rishikesh/

(3)Ladakh

Name of the retreat: Yogacara Institute of healing arts

Why choose it?                                                                

·        You will do yoga, outdoor meditation and pranayama

·        You will enjoy the local Ladakhi cuisines.

·        You will experience magical sight-seeing, hikes, etc.

 Cost: 1,242 dollars for 8 nights and 9 days

For more information:

https://tripmoksha.com/search-retreats/?retreats=&retreat_category=&tax-tour-destination=ladakh&duration=

(3)Bali

Name of the retreat: Bali Vitality Health Retreat

Why choose it?        

·        You will enjoy private yoga twice daily.

·        You will get two meditations and breathwork

·        You will also get organic facial and hot stone massage

·        You will also get sound healing session at pyramids of Chi

 Cost: 1795 dollars for 5 nights and 6 days

For more details:  https://tripmoksha.com/retreat/meditation-yoga/

(4)Kerala

Name of the retreat: Vrinda School of Yoga

Type of yoga: Hatha yoga and Ashtanga Yoga

Why choose it?

·        You get calm, beautiful and serene surroundings.

·        You get a beautiful ambiance, good food, and excellent service.

·        Get daily yoga classes, Ayurvedic treatment for 21 days, free textbooks, etc.

·        You will also get free organic food which is easily digestible.

Cost: 129 dollars for two nights

For more details: https://tripmoksha.com/retreat/200-hours-yoga-teacher-training-with-21-days-ayurvedic-treatments-in-kerala/#

Cost: 1,499 dollars for 27 nights and 28 days

(5)Srilanka

Name of the retreat: Villa de Soya

Why choose it?

·        Located amidst beautiful green grounds in Srilanka

·        You also get to explore activities like hiking, swimming, etc.

·        You will also get Ayurvedic treatments

·        You can visit plenty of attractions between yoga classes like Surfing/Diving, Tea and herbal plantation, rainforest, etc.

Cost: 1,320 dollars for 13 nights and 14 days

For more details:

https://tripmoksha.com/search-retreats/?retreats=&retreat_category=&tax-tour-destination=sri-lanka&duration=&month=

[sriyogapeeth11-blog]

Yoga teacher Training in Rishikesh

Rishikesh is seen to be emerging as one of the most favoured retreats in the world. People from across the globe seem to come here to relax and rejuvenate. Just like Kerala ands Goa is known for its various kinds of ayurvedic and natural therapies, Rishikesh is also known as one of the most sought after Meditation and Yoga Retreats. Thanks to our hectic lifestyle, all of us are as usual bogged down with work- and work-related stress. In such scenarios it is important that we take a break from our hectic schedule and detoxify our soul and mind. The best way to do so is by opting for Yoga.

What is Rishikesh famous for ?

Rishikesh is famous for several things. It is famous for river rafting on white waves on the river passing through the city. It is famous for the magnificent Laxman Jhula across the river and the large number of temples in Rishikesh. However, the new generation seems to have developed a liking towards Rishikesh. They often head for Ayurveda treatment in Rishikesh. There is various Meditation retreat in Rishikesh where one can go and spend a week to relax and rejuvenate. These retreats are known to serve food that detoxifies the body and take meditation classes that aids to relax the mind and body.

If you are one of those who want to lose weight or tone up before a big day coming up, then you can also enrol for a Two-week yoga retreat in Rishikesh. These 2 weeks there will be specialists who will teach you on how to do yoga. Prior to the yoga sessions one has exclusive sessions with the yoga instructor. The yoga instructor listens to their list of problems and ailments and aids them accordingly.

Yoga Training in Rishikesh:

Another thing that Rishikesh is soon emerging to be is capital for Yoga teacher training in India . Yes, since it has emerged as the hub for people to visit for yoga sessions, it is but obvious that it has emerged as a yoga training hub in India. It offers some amazing courses that one can simply choose from. Ashtanga Vinyasa yoga & Hatha Yoga teacher training in Rishikesh are a few famous kinds of yoga taught in this region. The Ashtanga Vinyasa Yoga is touted as the Classical Indian form of Yoga. Ashtanga basically means the 8 limbs or sub categories of yoga. The same stems from the famous Yoga Sutras in Patanjali. Hatha Yoga on the other hands is the most practiced form of yoga in America. This form of yoga concentrates in both the mental and physical health and wellbeing. It encompasses various postures, breathing techniques and dyanas . The idea is to bring synergy between the mind and body.  

There are various reputed institutes in Rishikesh that offer a comprehensive 100 Hour Yoga Teacher Training in Rishikesh and 200 Hour Yoga Teacher Training in Rishikesh. Depending on your inclination you can customize the package and tweak it as per your liking. Many of these yoga institutes also offer Yoga scholarship in Rishikesh India. One might have to sit for an entrance examination for same.

Vedic Courses in Rishikesh

Last but not the least there are various kinds of Vedic & Certified astrology course in Rishikesh that one can opt for. These certified astrology courses are also a huge hit in India as Indians irrespective of caste , creed and background are always interested in astrology and to find out what is in store for them in future.

Rishikesh located at the lap of nature has emerged as one of the most sought after places to learn new things and also discover new things about oneself. To know more , you can browse through the details online.

[bobmica]

Vacation is the best time of the year to cut off from your hectic schedule and reconnect with your inner self.

A yoga retreat can act as a cherry on the cake for you as it will give you the much-needed relaxation and also teach you about various forms of yoga.

A yoga retreat is a type of program which deepens your yoga practice. The duration of a yoga retreat is mostly for a week.

In this blog, you will discover some of the best affordable yoga retreats that will help you to select one according to your requirements.

(1)Goa

 Goa is famous not only for its classic beauty but also for the amazing hospitality it offers to the tourists.

The location of this place makes it ideal for a yoga retreat.

Name of the retreat: Rasa retreat

Type of Yoga: Ashtangi                      

Why choose it?

·        This is one of the best yoga retreats in Goa for practicing Ashtanga yoga.

·        You will get a personalized training which is designed according to your needs.

·        You will be trained by the best certified trainers in yoga.

Accommodation: Rasa Retreat

Food: Breakfast, lunch, dinner and in-room snacks.

Cost:

24 Nights and 25 days: 2,400 dollars

For more details:

https://tripmoksha.com/retreat/200-hour-customized-yoga-teacher-training-in-goa-india/

2)Rishikesh

 This place is known for its serene beauty and tranquil atmosphere. It is one of the most peaceful places in India where you can practice yoga.

Name of the retreat: Rishikesh Nath Yogshala

Why choose it?

·        You will get 100 hours of advanced Ashtanga Yoga training course.

·        Apart from yoga you can also do Rishikesh rafting and local sight-seeing.

·        You will also get an Ayurvedic massage and a kit of Shatkarma

Booking dates: 3rd February to 26th July

Accommodation: Rishikesh Nath Yogshala

Cost: 899 dollars for 25 nights and 26 days

For more details:

https://tripmoksha.com/retreat/200-hrs-multi-style-yoga-course-in-rishikesh/

(3)Ladakh

Name of the retreat: Yogacara Institute of healing arts

Why choose it?                                                                

·        You will do yoga, outdoor meditation and pranayama

·        You will enjoy the local Ladakhi cuisines.

·        You will experience magical sight-seeing, hikes, etc.

 Cost: 1,242 dollars for 8 nights and 9 days

For more information:

https://tripmoksha.com/search-retreats/?retreats=&retreat_category=&tax-tour-destination=ladakh&duration=

(3)Bali

Name of the retreat: Bali Vitality Health Retreat

Why choose it?        

·        You will enjoy private yoga twice daily.

·        You will get two meditations and breathwork

·        You will also get organic facial and hot stone massage

·        You will also get sound healing session at pyramids of Chi

 Cost: 1795 dollars for 5 nights and 6 days

For more details:  https://tripmoksha.com/retreat/meditation-yoga/

(4)Kerala

Name of the retreat: Vrinda School of Yoga

Type of yoga: Hatha yoga and Ashtanga Yoga

Why choose it?

·        You get calm, beautiful and serene surroundings.

·        You get a beautiful ambiance, good food, and excellent service.

·        Get daily yoga classes, Ayurvedic treatment for 21 days, free textbooks, etc.

·        You will also get free organic food which is easily digestible.

Cost: 129 dollars for two nights

For more details: https://tripmoksha.com/retreat/200-hours-yoga-teacher-training-with-21-days-ayurvedic-treatments-in-kerala/#

Cost: 1,499 dollars for 27 nights and 28 days

(5)Srilanka

Name of the retreat: Villa de Soya

Why choose it?

·        Located amidst beautiful green grounds in Srilanka

·        You also get to explore activities like hiking, swimming, etc.

·        You will also get Ayurvedic treatments

·        You can visit plenty of attractions between yoga classes like Surfing/Diving, Tea and herbal plantation, rainforest, etc.

Cost: 1,320 dollars for 13 nights and 14 days

For more details:

https://tripmoksha.com/search-retreats/?retreats=&retreat_category=&tax-tour-destination=sri-lanka&duration=&month=