#Asian Spine Hospital
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The Role of Endoscopic in Gastrointestinal Health
In recent years, Endoscopic Spine Surgery has emerged as a revolutionary technique in the field of medicine particularly in gastrointestinal health. This minimally invasive approach allows doctors to diagnose and treat various conditions affecting the gastrointestinal tract with reduced recovery times and lower risks compared to traditional surgical methods. As medical technology continues to advance understanding the role of endoscopic surgery is essential for both patients and healthcare professionals.
What is Endoscopic Surgery?
Endoscopic surgery involves the use of an endoscope a flexible tube with a camera and light source at its end. This instrument allows surgeons to visualize internal organs without making large incisions.
Instead of open surgery where significant cuts are made endoscopic procedures require only small punctures which results in less pain minimal scarring and faster recovery.
Applications in Gastrointestinal Health
Endoscopic surgery is primarily used to diagnose and treat conditions in the esophagus, stomach, small intestine, colon and rectum. Here are some of the most common applications:
1. Diagnosis of Gastrointestinal Disorders
Endoscopic is a valuable diagnostic tool. It can help identify various gastrointestinal issues such as ulcers, tumours and inflammatory diseases. Procedures like upper endoscopic and colonoscopy allow doctors to visually examine the digestive tract and take biopsies if necessary.
2. Treatment of Gastrointestinal Conditions
In addition to diagnosis endoscopic surgery can be used to treat several gastrointestinal conditions. For instance, endoscopic mucosal resection allows for the removal of early-stage cancers or polyps in the gastrointestinal tract. Similarly, endoscopic retrograde cholangiopancreatography (ERCP) can treat bile duct obstructions or gallstones.
3. Management of Gastroesophageal Reflux Disease
Patients suffering from GERD may benefit from endoscopic techniques that strengthen the lower esophageal sphincter reducing acid reflux symptoms. This procedure is often less invasive than traditional fundoplication surgery.
4. Weight Loss Procedures
Endoscopic methods have also been utilized for weight loss. Gastric balloon procedures involve placing a balloon in the stomach to promote satiety aiding in weight management without the need for extensive surgery.
5. Hemostasis
In cases of gastrointestinal bleeding endoscopic surgery can be a lifesaving intervention. Techniques such as clipping or cauterizing the bleeding site can effectively stop the bleeding and stabilize the patient.
Advantages of Minimally Invasive Endoscopic Surgery
Minimally invasive endoscopic surgery offers numerous benefits over traditional surgical approaches including:
1. Reduced Recovery Time
Patients often experience shorter hospital stays and quicker recovery times. Many can resume normal activities within a few days instead of weeks as required after open surgery.
2. Less Pain and Scarring Smaller incisions lead to reduced postoperative pain and minimal scarring enhancing overall patient satisfaction.
3. Lower Risk of Complications Endoscopic procedures are associated with fewer complications such as infections or blood loss making them safer options for patients.
The Role of Endoscopic Spine Surgery
Endoscopic Spine Surgery is a prime example of how minimally invasive approaches are transforming care in other medical fields. This technique is utilized to treat spinal conditions such as herniated discs and spinal stenosis allowing for direct visualization of the spine and targeted treatment without large incisions. Just like in gastrointestinal applications endoscopic spine surgery offers several advantages:
Minimally Invasive: Smaller incisions lead to less muscle damage and quicker recovery.
Precision: Surgeons can target specific areas minimizing damage to surrounding tissues.
Outpatient Procedures: Many endoscopic spine surgeries can be performed on an outpatient basis reducing the need for extensive hospital stays.
Conclusion
Endoscopic surgery represents a significant advancement in medical technology particularly within gastrointestinal health. Its minimally invasive nature coupled with its effectiveness in diagnosis and treatment has transformed patient care. As techniques continue to evolve patients can expect even more benefits from these innovative procedures. Whether you are facing gastrointestinal issues or spinal conditions, it’s important to consult with healthcare professionals experienced in endoscopic procedures. For those considering endoscopic spine surgery or other minimally invasive options. Asian Hospital offers comprehensive services and expert care. By prioritizing patient health and well-being endoscopic surgery stands out as a preferred choice in modern medicine.
Name: Asian Super Speciality Hospitals PVT. LTD
Address: Kshitij Aria, Opp. Golden Triangle, Sardar Patel Stadium Road, Navarangpura, Ahmedabad 380014
Phone No: +91 79489 41121
Website: https://asianhospital.in/
FAQs:
1. What conditions can be treated with endoscopic surgery?
Endoscopic surgery can address a variety of gastrointestinal conditions including ulcers, tumours, polyps and inflammatory diseases. It is also effective for procedures such as removing gallstones treating GERD and performing weight loss interventions like gastric balloons.
2. What are the benefits of choosing minimally invasive endoscopic surgery?
Minimally invasive endoscopic surgery offers several advantages including less postoperative pain, shorter recovery times and minimal scarring. Patients often experience quicker returns to daily activities and a reduced risk of complications compared to open surgery.
3. How should I prepare for an endoscopic procedure?
Preparation for an endoscopic procedure typically involves a consultation with your healthcare provider to discuss the process, benefits and risks. Patients may also receive specific instructions on diet restrictions or bowel preparation depending on the type of endoscopic being performed.
4. Are there any risks associated with endoscopic surgery?
While endoscopic surgery is generally safe, it does carry some risks such as bleeding, infection or perforation of the organ being treated. It's important to discuss these potential risks with your doctor and understand the specific safety measures taken during the procedure.
5. What is the recovery process like after an endoscopic procedure?
Recovery after an endoscopic procedure is usually quick. Most patients can go home the same day and resume normal activities within a few days. Follow-up care is important to monitor for any complications and your doctor will provide guidance on any necessary restrictions during recovery.
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1.007 - Examine contents of wallet
[She has become more thoughtful]
Breathe, she tells herself, relaxing her stranglehold on the wallet. She inhales slowly and holds it.
Breathe, she repeats, ignoring the sardonic little voice. She lets the breath out on a sigh.
Waking up in a strange place and having a scare on the water is messing with her. She's jumpy, jumpier than the situation calls for. Maybe the beach is private and he's just going to ask her to leave. No need to indulge her nerves.
She opens the wallet. Its colorful interior is dull in the beach’s haze, but it calls back her smile.
Her driver's license is the first thing she sees.
Chie Watanabe.
It's not Chee. It's Chee-ay. Please pronounce it correctly.
Her name, and the memory of correcting countless people come back to her. Chie. She's Chie. With that memory come more, a flood of recollections, faces, sounds, smells, and more.
Her grandmother feeding her, the delicious aroma of cooking food wafting around her. Grade school through college, and the unwelcome teasing of ‘You're Asian, you're suppoooosed to be smart!’ that makes her grimace, even now. Her parents asking about her work at the Miskatonic Memorial Hospital, sitting under the kotatsu in the Massachusetts winter, peeling oranges, drinking tea. And…
Strange how she still can't recall the most recent weeks of her life. Or how she ended up in the boat. She supposes it would be too easy for amnesia to be fully cured by looking at a driver's license.
[Chie is unlucky]
Flipping through the wallet, Chie also finds two hundred dollars in cash, her work ID, and various insurance and voter cards. She frowns. She has a credit card and a debit card. Where are they?
“Excuse me, ma'am?” A deep, watery voice calls out, gentle despite the gurgling timbre.
Chie flinches. The person approaches. Automatically, she closes the wallet and stuffs it back into the purse.
“Uh… your rowboat is drifting away.”
Leaning to the side to glance around the large man, she sees the little boat drifting out into the water.
A shiver of fear runs down her spine. “I,” Chie starts, eyes locking on the murky water, “am not getting that.”
The man chuckles good-naturedly like a croaking frog.
#ntl story#choose your own adventure#cyoa#cyoa game#horror#lovecraft#lovecraftian horror#cyoa poll#polls#trans oc#trans protagonist#original writing#writing#writers on tumblr
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Orthopedic Devices Industry worth $48.1 billion by 2028, with a CAGR of 4.8%
The report “Orthopedic Devices Market by Product (Fixation, Replacement Devices {knee, Hip, Shoulder}, Braces, Spinal Implants, Arthroscopy, Orthobiolgics), Application (Fracture Treatment, Osteoarthritis), End User (Hospital, ASCs)- Global Forecast to 2028” is projected to reach USD 48.1 billion by 2028 from USD 36.3 billion in 2022, at a CAGR of 4.8% during the forecast period. Growth in elderly population worldwide, increasing number of osteoarthritis cases, growing participation in sports, rising awareness about the presence of orthopedic treatment, technological advancements and growth strategies adopted by the players in the orthopedic devices such as product launches, agreements, partnerships, and acquisitions are expected to propel the growth of the market.
Browse 278 market data Tables and 41 Figures spread through 386 Pages and in-depth TOC on “Orthopedic Devices Market — Global Forecast to 2028” View detailed Table of Content here — https://www.marketsandmarkets.com/Market-Reports/orthopedic-device-280.html
The orthopedic devices market includes major Tier I and II suppliers of orthopedic products are Stryker Corporation (US), Johnson & Johnson (US), Smith & Nephew (UK), Medtronic plc (Ireland), Zimmer Biomet (US), B. Braun (Germany), Enovis (US), NuVasive (US), Acumed LLC (US), BSN Medical (Germany), CONMED Corporation (US), Orthofix Medical Inc. (US), Arthrex (US), Allegra Orthopaedics (Australia), DeRoyal Industries (US), MicroPort (China), Nippon Sigmax Co., Ltd. (Japan), TriMed Inc. (US), Altis Biologics (South Africa), Isto Biologics (US), ITS (Austria), Meril Life Sciences Pvt. Ltd. (India), Mueller Sports Medicine, Inc. (US), RCH Orthopaedics (India), and FLA Orthopedics (US).
Increasing aging population with degenerative spine diseases are anticipated to accelerate the demand for spinal implants and surgical devices
The incidence of degenerative lumbar spine disease is currently increasing among older generation and this has led to an increased demand for spinal surgeries. Acceptance of minimally invasive procedures in treatment of spinal cord disorders involve lesser muscle damage, blood loss, shorter hospital stays; quicker recovery; and preservation of spinal mobility post-surgery are contributing towards the growth of the segment. Moreover, rising cases of road accidents and sports related spinal injuries and growing advancements in spinal implants are anticipated to enhance the growth of segment.
Orthopedic devices market is anticipated to grow at the fastest pace in Asia Pacific
The Asia Pacific orthopedic devices market is projected to grow at the highest CAGR of 5.8% from 2022 to 2028. The presence of a large patient population, improved healthcare infrastructure, the rising number of hospitals, and the rapidly growing aging population (especially in Japan and China) are likely to contribute towards the rapid growth of orthopedic devices market in Asia Pacific Additionally, grants offered by the government to promote the awareness and research on orthopedic diseases, expansion of geographical footprints of key players in Asian Countries by setting up orthopedic devices manufacturing units and increasing local manufacturers in the region are anticipated to support the significant growth orthopedic devices market in Asia Pacific.
Prominent players in this market are Stryker Corporation (US), Johnson & Johnson (US), Smith & Nephew (UK), Medtronic plc (Ireland), Zimmer Biomet (US), B. Braun (Germany), Enovis (US), NuVasive (US), Acumed LLC (US), BSN Medical (Germany), CONMED Corporation (US), Orthofix Medical Inc. (US), Arthrex (US), Allegra Orthopaedics (Australia), DeRoyal Industries (US), among others
Recent Developments of the Orthopedic Devices Market
In January 2023, Zimmer Biomet acquired Embody, Inc. with a focus on strengthening its brand presence in the orthopedic devices market.
In November 2022, Enovis announced the launch of a new DynaNail Helix fixation system used for the treatment of bone fractures, joint fusion, and bone reconstruction.
In September 2022, Stryker Corporation introduced New Gamma4 Hip fracture nailing system to expand its orthopedic fixation devices product portfolio.
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[ad_1] nSureHealthy Spine, a Purpose-driven Preventive Spine and Sports Health Platform, joins the global community in observing World Spine Day 2024. In an effort to address the pressing concerns related to spine health, nSure is taking the lead in initiating a first-of-its-kind campaign called 'Healthy Spine, Healthy India'. This 100-day campaign highlights the importance of spine health and promotes awareness, screening, assessment, and prevention of spinal injuries.nSure taking the lead in initiating a first-of-its-kind campaign called 'Healthy Spine, Healthy India,'According to a recent study, back pain globally affects more than 1 billion people and has been on increasing trend in the last 25 years. In India itself, more than 64% of Indian working professionals reported symptoms of recurrent pain and discomfort due to spine issues. Studies have shown that most of the workforce develop a lot of Musculoskeletal health issues due to longer sitting hours. They suffer from discomfort and pain in their back, hips, knees, neck and shoulders. And the concerning point is that they don't realize the very existence of the problem.Beginning on World Spine Day, October 16th, nSure Healthy Spine is introducing 'Healthy Spine, Healthy India,' for the first time in the country, which encourages everyone to prioritize their spine health & well-being and raises awareness about the preventive measures. The campaign aims to bring a paradigm shift towards proactive, primary, preventative spine care through comprehensive screening and assessments, and specialist consultations with sports medicine physicians. Take a proactive step toward your spine well-being and join us in promoting preventive spine health on this special occasion. The 100-day campaign is up from 16th October to 26th January. Learn more about the campaign and get your spinal assessment done at an affordable cost. Visit us at nSure Healthy Spine, 4th Floor, Above Asian Spine Hospital, Road No 92, Jubilee Hills, Hyderabad.nSure Healthy Spine is differentiated for:Innovative Approach: nSures AI-powered "PhyGital" technology combines in-person and digital care for a comprehensive and accessible experience and provides data-driven, proactive, accessible, and comprehensive Musculoskeletal (MSK) care.Preventive Care: The center focuses on early detection and prevention of spine-related issues, emphasizing the importance of proactive and preventive health measures.Expert Guidance: With a team of experienced healthcare professionals and a partnership with Nordic Health, nSure brings in world-class medical technology and expertise in spine care.Speaking on the occasion Dr. Sukumar Sura, Co-founder of nSure Healthy Spine, said, "As we observe World Spine Day 2024, we want to stress on the importance of prevention in maintaining better spine health. Our mission is to educate individuals on simple yet effective measures to reduce spinal issues and promote overall well-being. At nSure Healthy Spine, we understand the intricate nature of spine health and the impact it has on your overall quality of life. We advocate that even mild to severe spine issues can often be addressed without surgery. Through personalized assessment programs and preventive care, we work to ensure long-term spinal health for our patients."Mr. Naresh Kumar Pagidimarry, Co-Founder and CEO of nSure Healthy Spine said, "For the first time ever in the country, nSure is leveraging AI-powered Phygital (physical + digital) technologies to assess spine health and prevent unforeseen conditions thereby. The only motive for integrating these technologies is to detect spinal problems early and prevent serious spinal injuries before in hand. This in fact is the need of the hour as reportedly the spine-affected conditions are most prevalent in the 18-39 age group, which is an alarming fact. Having already treated over 2,500 professionals for spinal and sports health, nSure Healthy Spine offers an affordable, personalized pathway to better health for all, from young children to elderly individuals.
"nSure Healthy Spine, Indias first Integrated Preventive Spine and Sports Health Center was officially launched in Hyderabad recently. The inauguration was graced by renowned badminton champion, and Chief National Coach, Badminton Association of India (BAI) - Pullela Gopichand, marked a significant step towards transforming spine care in India. Other dignitaries graced the occasion include Sri V. Chamundeswaranath, Governing Council Member of the Indian Premier League (IPL), Sri Ramakrishna Lingireddy, General Secretary of HYSEA, and Ms. Johanna Pentti, Head of Training & Education at Nordic Health, Finland.In a unique partnership with Nordic Health, Finland, nSure Healthy Spine is pioneering a holistic approach to spine health. Leveraging advanced AI-powered technology, the center offers personalized, data-driven solutions for a wide range of spinal challenges and discomforts. The event also marked the announcement of a remarkable partnership with the Pullela Gopichand Badminton Academy (PGBA), a collaboration that is set to redefine sports health in India. This partnership will enable nSure to provide personalized spine care plans, injury prevention strategies, and rehabilitation programs to athletes and sports professionals across the country, ensuring that they remain at the top of their game. [ad_2] Source link
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[ad_1] nSureHealthy Spine, a Purpose-driven Preventive Spine and Sports Health Platform, joins the global community in observing World Spine Day 2024. In an effort to address the pressing concerns related to spine health, nSure is taking the lead in initiating a first-of-its-kind campaign called 'Healthy Spine, Healthy India'. This 100-day campaign highlights the importance of spine health and promotes awareness, screening, assessment, and prevention of spinal injuries.nSure taking the lead in initiating a first-of-its-kind campaign called 'Healthy Spine, Healthy India,'According to a recent study, back pain globally affects more than 1 billion people and has been on increasing trend in the last 25 years. In India itself, more than 64% of Indian working professionals reported symptoms of recurrent pain and discomfort due to spine issues. Studies have shown that most of the workforce develop a lot of Musculoskeletal health issues due to longer sitting hours. They suffer from discomfort and pain in their back, hips, knees, neck and shoulders. And the concerning point is that they don't realize the very existence of the problem.Beginning on World Spine Day, October 16th, nSure Healthy Spine is introducing 'Healthy Spine, Healthy India,' for the first time in the country, which encourages everyone to prioritize their spine health & well-being and raises awareness about the preventive measures. The campaign aims to bring a paradigm shift towards proactive, primary, preventative spine care through comprehensive screening and assessments, and specialist consultations with sports medicine physicians. Take a proactive step toward your spine well-being and join us in promoting preventive spine health on this special occasion. The 100-day campaign is up from 16th October to 26th January. Learn more about the campaign and get your spinal assessment done at an affordable cost. Visit us at nSure Healthy Spine, 4th Floor, Above Asian Spine Hospital, Road No 92, Jubilee Hills, Hyderabad.nSure Healthy Spine is differentiated for:Innovative Approach: nSures AI-powered "PhyGital" technology combines in-person and digital care for a comprehensive and accessible experience and provides data-driven, proactive, accessible, and comprehensive Musculoskeletal (MSK) care.Preventive Care: The center focuses on early detection and prevention of spine-related issues, emphasizing the importance of proactive and preventive health measures.Expert Guidance: With a team of experienced healthcare professionals and a partnership with Nordic Health, nSure brings in world-class medical technology and expertise in spine care.Speaking on the occasion Dr. Sukumar Sura, Co-founder of nSure Healthy Spine, said, "As we observe World Spine Day 2024, we want to stress on the importance of prevention in maintaining better spine health. Our mission is to educate individuals on simple yet effective measures to reduce spinal issues and promote overall well-being. At nSure Healthy Spine, we understand the intricate nature of spine health and the impact it has on your overall quality of life. We advocate that even mild to severe spine issues can often be addressed without surgery. Through personalized assessment programs and preventive care, we work to ensure long-term spinal health for our patients."Mr. Naresh Kumar Pagidimarry, Co-Founder and CEO of nSure Healthy Spine said, "For the first time ever in the country, nSure is leveraging AI-powered Phygital (physical + digital) technologies to assess spine health and prevent unforeseen conditions thereby. The only motive for integrating these technologies is to detect spinal problems early and prevent serious spinal injuries before in hand. This in fact is the need of the hour as reportedly the spine-affected conditions are most prevalent in the 18-39 age group, which is an alarming fact. Having already treated over 2,500 professionals for spinal and sports health, nSure Healthy Spine offers an affordable, personalized pathway to better health for all, from young children to elderly individuals.
"nSure Healthy Spine, Indias first Integrated Preventive Spine and Sports Health Center was officially launched in Hyderabad recently. The inauguration was graced by renowned badminton champion, and Chief National Coach, Badminton Association of India (BAI) - Pullela Gopichand, marked a significant step towards transforming spine care in India. Other dignitaries graced the occasion include Sri V. Chamundeswaranath, Governing Council Member of the Indian Premier League (IPL), Sri Ramakrishna Lingireddy, General Secretary of HYSEA, and Ms. Johanna Pentti, Head of Training & Education at Nordic Health, Finland.In a unique partnership with Nordic Health, Finland, nSure Healthy Spine is pioneering a holistic approach to spine health. Leveraging advanced AI-powered technology, the center offers personalized, data-driven solutions for a wide range of spinal challenges and discomforts. The event also marked the announcement of a remarkable partnership with the Pullela Gopichand Badminton Academy (PGBA), a collaboration that is set to redefine sports health in India. This partnership will enable nSure to provide personalized spine care plans, injury prevention strategies, and rehabilitation programs to athletes and sports professionals across the country, ensuring that they remain at the top of their game. [ad_2] Source link
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Leading the Way: Top Spine Surgeons and Hospitals in India
A healthy spine is crucial for overall well-being, and spine-related issues can significantly impact one's quality of life. In India, a growing number of individuals seek the expertise of renowned spine surgeons to address various spinal conditions. The country is home to a number of accomplished spine surgeons and world-class hospitals specialising in spine surgery. In this article, we'll explore the best spine surgeons and hospitals in India.
The Role of Spine Surgeons:
Spine surgeons play a vital role in diagnosing and treating a wide range of spinal conditions, including herniated discs, scoliosis, spinal stenosis, and spinal cord injuries. They employ both surgical and non-surgical techniques to alleviate pain, restore mobility, and improve the patient's overall quality of life.
Best Spine Surgeons in India:
1. Dr. Anindya Basu:
Dr. Anindya Basu, a Consultant Orthopaedic and Best Spine Surgeons in India with 11 years of experience, practices at the Institute of Neurosciences in Kolkata. His expertise and commitment to patient care have made him a trusted name in the field.
2. Dr. Subodh M Shetty:
Dr. Subodh M Shetty is a Senior Consultant Best Spine Surgeons in India with a remarkable 24 years of experience. He serves at Apollo Spectra Hospital in Bangalore and is renowned for his extensive knowledge in spine surgery.
3. Dr. K. Sridhar:
With 30 years of experience, Dr. K. Sridhar is the Director of Neurosurgery and Spine Surgery at MGM Healthcare in Chennai. His expertise in spinal procedures and dedication to patient well-being make him a prominent figure in the field.
4. Dr. P Suryanarayan:
Dr. P Suryanarayan, a Senior Consultant Orthopaedic and Joint Replacement Surgeon with 36 years of experience, practices at SIMS Hospital in Vadapalani, Chennai. He excels in both orthopaedic and spinal surgeries.
5. Dr. Kesavan Rajagopalan Amruthur:
A Senior Consultant Best Spine Surgeons in India with 24 years of experience, Dr. Kesavan Rajagopalan Amruthur is associated with Gleneagles Global Hospital in Chennai. His commitment to patient care and skill in spinal surgeries are well-recognized.
6. Dr. C. Rajasekhara Reddy:
Dr. C. Rajasekhara Reddy, with 39 years of experience, is the Principal Consultant Orthopaedic and Joint Replacement Surgeon at Vijaya Hospital in Chennai. His extensive experience and expertise in joint and spinal surgeries have earned him a stellar reputation.
7. Dr. S. Dilip Chand Raja:
Dr. S. Dilip Chand Raja, a Consultant Orthopaedic and Joint Replacement Surgeon, practices at Fortis Hospital in Vadapalani, Chennai. With 11 years of experience, he is known for his dedication to providing advanced spinal care.
8. Dr. Ramanujam S:
An Associate Consultant Best Spine Surgeons in India with 15 years of experience, Dr. Ramanujam S serves at Fortis Malar Hospital in Chennai. His specialization in neurological and spinal procedures has made him a respected figure.
9. Dr. G. Balamurali:
Dr. G. Balamurali is the Head of the Department for Neurology and Spine Surgery at Kauvery Hospital in Alwarpet, Chennai. With 24 years of experience, he is renowned for his expertise in complex spinal surgeries.
10. Dr. Rajiv Thukral:
Dr. Rajiv Thukral, an Associate Director of Orthopaedic and Joint Replacement Surgery, has 18 years of experience. He practices at the Asian Institute of Medical Sciences in Faridabad, where he provides advanced spine care.
Best Hospitals for Spine Surgery in India:
In addition to the outstanding spine surgeons, India boasts several world-class hospitals that are equipped to provide comprehensive spine care. Some of the best spine doctor in India include:
1. Institute of Neurosciences, Kolkata
2. Apollo Spectra Hospital, Bangalore
3. MGM Healthcare, Chennai
4. SIMS Hospital, Vadapalani, Chennai
5. Gleneagles Global Hospital, Chennai
6. Vijaya Hospital, Chennai
7. Fortis Hospital, Vadapalani, Chennai
8. Fortis Malar Hospital, Chennai
9. Kauvery Hospital, Alwarpet, Chennai
10. Asian Institute of Medical Sciences, Faridabad
Conclusion:
India is emerging as a global hub for spine surgery, with the highly skilled best hospital in India for spine surgery dedicated to providing top-notch care to patients with spinal conditions. The ten best spine surgery hospitals in India mentioned in this article are at the forefront of the field, offering a ray of hope to those seeking relief from spinal issues. Whether you're a resident of India or a medical tourist, you can find world-class spine surgery options in this diverse and rapidly advancing field.
#best spine surgeon in india#top spine surgeon in india#best spine doctor in india#best hospital in india for spine surgery#best spine surgery hospitals in india
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The Quest for Excellence: Exploring Thailand's Best Spine Hospitals
When it comes to seeking world-class medical care for spinal conditions, Thailand has emerged as a leading destination for patients from around the globe. With a remarkable blend of cutting-edge technology, highly skilled medical professionals, and a commitment to patient-centric care, the best spine hospitals in Thailand have earned a well-deserved reputation for excellence.
Why Thailand
Thailand's popularity as a medical tourism hub has been on a steady rise, and it's no surprise that this Southeast Asian nation has become a preferred choice for those seeking spine treatments. Several factors contribute to
Thailand's appeal:
Internationally Accredited Hospitals: Many of Thailand's spine hospitals are accredited by renowned international organizations, such as the Joint Commission International (JCI), ensuring adherence to global healthcare standards.
Top-notch Medical Professionals:
Thai spine hospitals boast a roster of world-class specialists, including spine surgeons, neurosurgeons, orthopedic surgeons, and multidisciplinary teams dedicated to providing comprehensive care.
State-of-the-art Technology:
These hospitals are equipped with the latest medical technology and innovative surgical tools, enabling advanced diagnostics and minimally invasive treatments.
Affordability:
Compared to Western countries, the cost of spine treatments in Thailand can be significantly lower, making it an attractive option for international patients.
Cultural Hospitality:
Thailand's warm and welcoming culture is renowned for making patients and their accompanying families feel at ease during their medical journey.
The Best Spine Hospitals in Thailand
Bumrungrad International Hospital, Bangkok:
As one of the largest private hospitals in Southeast Asia, Bumrungrad is a top choice for spine care. With a team of highly experienced specialists and state-of-the-art facilities, the hospital offers a wide range of spine treatments and surgeries.
Bangkok Hospital, Bangkok:
With a strong emphasis on medical innovation and patient-centric care, Bangkok Hospital's spine center is renowned for its successful outcomes and personalized treatment plans.
Samitivej Sukhumvit Hospital, Bangkok:
This JCI-accredited hospital is home to a dedicated spine center known for its comprehensive approach to spine disorders and rehabilitation services.
Phyathai 2 International Hospital, Bangkok:
Offering a multidisciplinary approach to spine care, Phyathai 2's spine center combines expertise from various specialties to provide holistic treatment.
Wattanosoth Hospital, Bangkok:
This cutting-edge hospital, part of the renowned Bumrungrad network, boasts a team of highly skilled spine surgeons and a commitment to the latest medical technologies.
For more info:-
Best Spine Hospitals Thailand
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Asian Superspeciality Hospitals Pvt. Ltd.
Best Endoscopic Spine Doctor in Gujarat
We bring you back to a painless life, A minimally invasive surgery to traditional spine surgery at best spine surgeon in Ahmedabad
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Watch "Sicario 2: Day of the Soldado Trailer #2 | Movieclips Trailers" on YouTube
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We're going after the cartel and the cartel isn't us it's not a friend's guy's it's not one of our clans
And it's not true Mexicans who are different race than us it's Tommy f and yeah he's there enforce and he's there in a movie and he is the one saying it's a beautiful blue sky and have high caliber weapons cuz he doesn't like it. It says he should have said at the office and he always says it and her friend knows a lot of people know how he talks. I don't have a problem with this I think it's very strange it's in a movie it appears to me tomorrow and this makes it harder and we do need hardware in a serious amount and the government will have to try and get it. Now they have hardware and I'm going to have to swing some deals make more and we need Humvees and tanks and Bradley's and all sorts of things so he has an idea for light transport and they are a similar chassis but not the same there is a light vehicle that uses like a truck chassis and we might have to do with that instead of Hummers it kind of suck anyways they're overrated the two wide and the run real slow because of it so good to know at the end of that huge line... So we made a ton of them. One of his friends is getting lynched on TV that Asian guy oh by a real black guy this is crazy just in time you guys got here.... And the lately armored.
Mac
So he's got a lot of funny jokes he says he's like newbie like Kobe is on NCIS or like clay was on the hospital show and it's kind of fun because he's not really that new at it I just do it this end of it so he doesn't know what to do and what we are up to and when he can do so he calls us it says they want all these Hummers and trucks and transports and tanks and Bradley's I feel awkward we say this I feel awkward too so we decided something we need to know if they want to do with them and California is kind of a hot spot for that you drove by a caravan once in California it was 10 miles long and had 150,000 pieces of equipment and that's a lot my friends for something going through peacetime they drove right by I got sped up a little bit waved at the last one I thought it was so cool they almost had a heart attack. They need a lot more than that and we have an idea because he's chassis are no good for anything and is sitting around and there's tons of them okay I mean there's tons of these truck chassis and this trash is for bigger trucks and they need transports and it's more or less the same thing some reinforcing and is a slap on the military stuff and we have a plan for it and it's like we're going to be there too. We have Ford F-150 f250 F350 chassis and they're almost the same yes 350 is kind of already reinforced the other ones you just need to weld in a few pieces and we would then have in total about 350 octillion of them for they're moving ordinance around in the field out there and that's a lot and we have to be there and then there's the and we do have a special tires and all sorts of stuff and not made up they shouldn't take that one there's the Chevy Silverado no it cut it out. Now the numbering systems really close it's 1,500 but it actually means what it says I'm like Ford where 1500 lb so it says and then there's a 2000 and a 2500 so no I think it goes up to 2500 and it does and then there's a 3500 it's the same number designation but Ford doesn't have as high of a payload and it's really true and they want the Coleman and the Briggs & Stratton and their jeeps and they want to move around in them and we suddenly caught wind of something these are a military vehicle okay for military we have to have like a different package maybe the same chassis I don't know he said it's a fully welded chassis it's solid and there's a few differences and we beef it up and put accessories and that's normal and different type of tires and wheels it says perfect so it looks different it is different and the motors usually different that's where it goes you see what I'm saying and it's good but have a spine stuff so you're making fries and theirs so we're going to do that and we don't like your Mobile plant. What about that old airship it's the led Zeppelin you can make t-shirts and churros and pretzels and stuff have a big concert. It's not really like a stadium cuz those airships like spaceship looking and there's no room inside I think and people don't want to go in it but be great for like an outdoor concert and you just truck stuff back and forth you just water truck so it doesn't get dressed Dusty or whatever you are that's an awesome way to do it mac says solves problems our son says they do that in a field for a chiw it's a great idea being real food and drinks. Hovercraft stuff over you don't like it in Star wars they have these hovercrafts like flatbeds we saw that too it's a fun idea.
Okay so we have that and of the Chevys we have of all three and we have chassis and the body is useless and the engine is good and they're not outside believe it or not everything is ruined outside my dust and sand and particles and other and the motor is good enough you just have to add a couple things to make it heavy duty and they insist on having some fairings and so forth and make it look military they say it's going to be a full military body let me show you a picture of each in military format
It's about the same about 300 octillion and that's not total that's like per area and those trucks and stuff for sitting in bunkers but they're shallow ones it's like a huge parking garage and they're all over the place and their trucks and nobody's bought them and nobody's buying them because of the stupid electrical thing so it started issuing the trucks and cars and everyone wants one and now I understand that they didn't trust what it was so they kind of had to buy it and they bought it in the checking and by word of mouth is going around right now the orders are back up again and the refreshing their older orders it's like 300 octillion of everything ordered each area which is not that much but that's a lot for day one and today's the first day this song tomorrow be huge
Thor Freya
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INDIA’S FIRST FULL ENDOSCOPIC SPINE CENTRE, ASIAN SPINE HOSPITAL GRANDLY INAUGURATED AT JUBILEE HILLS
20th March, Hyderabad: It was a day that has raised the curtains and unveiled a new hope for the people who are suffering from chronic spine problems. It is indeed a proud moment that, Asian Spine Hospital (A unit of Asian Institute of Spine Endoscopy Pvt Ltd) India’s first standalone state-of-the-art centre for comprehensive Spine & Pain Care is now open in our very own Hyderabad. The hospital was inaugurated by Sri. Dr. D.Nageshwar Reddy, Founder & Chairman, AIG Hospitals, Asian Institute of Gastroenterology. This new facility is committed to providing quality healthcare services to patients while emphasizing on the importance of prevention and early intervention. The hospital is dedicated to provide holistic, world-class & end-to-end spine care by combining the latest medical and surgical endoscopic technologies with an emphasis on personalized patient care. Another cutting-edge facet of Asian Spine Hospital is that it is jointly founded by a Surgeon Dr. Sukumar Sura of outstanding repute and a medical techie (Mr. Naresh Kumar Pagidimarry) with immense passion towards futuristic technology. This combination called Surgeoneer has enabled them to bring forth the most advanced procedures for the well-being of the patient community.
Dr. Sukumar Sura, Chairman & Managing Director, Asian Spine Hospital, said, “When it comes to Spine Care or Spine Surgery, there are a lot of myths and misconceptions in the society. At Asian Spine Hospital, we are committed to break those baseless myths with Full Endoscopic Spine Surgery, which is the first of its kind in India. The hospital is established with a primary motive of giving confidence to the people and revive their lives. At Asian Spine Hospital we focus on several spines, back, neck, and spine-related disorders; ranging from common spine problems to the most complex spinal conditions. Our surgical approach address life-altering pain, spinal conditions, and disorders, including bone spurs, cervical spondylosis, cranio-vertebral junction anomalies, degenerative disc disease, etc.”
Mr. Naresh Kumar Pagidimarry, CEO & Director, Asian Spine Hospital, said, “Asian Spine Hospital is certified as “Centre of Excellence” for full endoscopic spine surgery by RIWO spine, Germany a global pioneer in endoscopic surgical technologies. We are the First dedicated Full Endoscopic Spine Centre in India with complete 4k imaging technology and in-house endoscopic spine surgical innovation and training center for endoscopic spine surgery. Our experts have experience of more than 2000 cases in endoscopic spine surgeries. Affordable quality spine care is our commitment. Our goal is to provide a healthy and rewarding experience for the patients.”
Asian Spine Hospital has dedicated departments for Physiotherapy and Yoga therapy. Physiotherapy focuses to improve the patient’s condition, increase mobility, and prevent complications. The hospital provides evidence-based yoga therapy to help patients overcome their spinal issues. Asian Spine Hospital also provides training to aspiring individuals in association with Bharat Academy of Spine Endoscopy (BASE).
Chief Guest of the event, Sri. Dr. D. Nageshwar Reddy, Founder & Chairman, AIG Hospitals, Asian Institute of Gastroenterology said, “The modern world has given rise to many new physical challenges, such as lack of exercise and sedentary lifestyle. It has eventually resulted in chronic back pain and spinal disorders. It is the need of the hour to have a comprehensive centre for Spine Care. Asian Spine Hospital is a one-stop destination &the most-advanced centre for comprehensive spine care. I am very happy to be a part of this inauguration ceremony; I wish good luck to the team of Asian Spine Hospital.”
We hope that Asian Spine Hospital will offer the best treatment for people who are in need of it. This sense of compassion will be extended to every Indian citizen, irrespective of where they are in the country, thereby Contributing to the Society through Advanced Spine care.
GUEST OF HONOURS
Sri Dr. Kasu Prasad Reddy
Founder & Co-chairman, Maxivision Eye Hospitals, Hyderabad
Dr. C. Narasimhan
Sr. Cardiologist & Head of Electrophysiology, AIG Hospitals, Hyderabad
Sri Dr. K. Thangaraj
Director, CDFD, Hyderabad
Sri Dr. Murali Jayaraman
Sr. Consultant & Head, Dept. of Gastro-Intestinal & HPB Surgery, Kauvery Hospital, Hosur
#Asian Institute of Spine Endoscopy#Asian Spine Hospital#Centre of Excellence#Dr. D.Nageshwar Reddy#Spine & Pain care
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Best Neurosurgery Hospital in Ahmedabad
Asian Hospitals is the best Neurosurgery hospital in Ahmedabad with an experienced team of neurologist. visit best neurosurgeons in Ahmedabad.
#BestNeurosurgeryHospitalinAhmedabad#kidney cancer surgeon in ahmedabad#Best health Solution in Ahmedabad#Multi Super Speciality Hospitals In Ahmedabad#dr bhupesh patel spine surgeon#asian hospital ahmedabad#multispeciality hospital in ahmedabad#best multispeciality hospital in ahmedabad#best cancer hospital in ahmedabad#spinal surgeon near me#top hospital in ahmedabad#nephrologist in ahmedabad#endocrinologist in ahmedabad#back pain treatment in ahmedabad#endocrinologist ahmedabad#Rheumatology Doctor in Ahmedabad#onco surgeon in ahmedabad#best onco surgeon in ahmedabad#spine and pain specialist in ahmedabad#kidney specialist in ahmedabad#spine surgeons in ahmedabad#back pain treatment in gujarat#spine surgery in ahmedabad#best spine doctor in ahmedabad#best spine hospital in ahmedabad#oncologist surgeon in ahmedabad#spine specialist in ahmedabad#spine specialist ahmedabad#spine surgeon in ahmedabad#spine surgeon ahmedabad
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Disco Lights (full short story)
The helicopters are swarming everywhere. The people from the news are all around, waiting, recounting the same information again and again to new viewers as they come; the door will be opened in ten minutes. Nine minutes. Eight, seven, six, five...
The door had been found a week before by a demolition crew working on an old parking garage. It had been set inside the wall, under three or four inches of concrete. The original builders were contacted, the blueprints procured, but as far as anyone knew the door should not be there.
Everyone was prepared to ignore it. Break it down, they said, let’s get on with our jobs. But there were the sounds, and the lights through the crack. Anyone who got within ten feet of the door keeled over in pain. There were headaches, stomach aches. Dental fillings cracked, eyes began to burn, hands trembled.
The door was marked as a health and safety hazard, and a hazmat crew was brought in to deal with it. One of them made it all the way up to the door and actually touched the handle. He woke up in the hospital later, having suffered a mild heart attack, and claimed to have heard voices telling him not to open it.
Open it? How could anyone open it? There was just concrete behind it, wasn’t there?
Someone had the idea of sticking a camera in through the crack below the door, where the lights came from. The camera failed almost immediately. All it managed to capture was a single dark frame, smeared across the middle by a vaguely human form.
After that everyone took a big step back. Word had started to spread about “the door” and people came to see it. Civilians at first, then news agencies. Finally, two days before the door was opened, the government showed up on the scene and barred everyone from entering. For their own good, they said. But they recognized the need of the masses to see what lay beyond the door, and set up live cameras for the “grand opening,” as one reporter put it with a smirk on his face.
What might be behind the door? Nothing, some said. Just some Christmas lights and a set of speakers blasting out weird noises. Maybe some sort of microwave device that messed you up when you got too close. Just a weird prank by the builders, maybe by some disgruntled person who had quit right afterward and disappeared.
The cameras were set up. Four people stood there, ten feet from the door. Medical personnel were on standby, ready for anything.
“If one of us suddenly explodes,” said one of the openers, “cut the cameras, alright?”
They approached the door. At eight feet the woman on the right started to feel it, even through her lead suit. Just a weird sort of feeling, like you get when going through a loop on a roller coaster.
As they got closer they all felt it. Waves of something hitting them. There were the sounds, and the lights, stabbing out from under the door.
“Opening in ten... nine...”
Thus went the countdown, and the openers kept going. Four of them, fighting a sudden and extreme sensation of illness and foreboding. They did their best, and reached the door at the count of two. They lingered for five or six more seconds. Someone reached out tentatively for the handle, then let their hand fall back down.
“I can’t,” he said. “You do it.”
The woman on the right seemed to think he was talking about her. With a spasmodic flick of her hand she grasped the handle, turned it, and pulled.
It was all darkness beyond. The city followed into darkness an hour later. But for several days afterward, there were screams as the last of them died.
---
They should not have opened the door.
Four days after, a man named Lonnie Howell was crouched at the foot of an escalator in a department store. He was ranging far right now, way too far; his shelter was six blocks away, six long and shadowy blocks. He had to wait here, staring out through the huge windows at the front of the store, and pick his time to run.
The wraiths kept going by. Invisible flying men, who cast a shadow of dancing rainbow lights. That was the only way to see them. Their shadow.
The wraiths went past, flying along the street, lights curving up and over cars and bus stops. They were stalking the dark city, seeking out the final survivors. For all Lonnie knew, he might be the last.
Maybe it would be good to get out of the city. Maybe not. Lonnie had climbed up some of the taller buildings around, getting onto the roofs and looking out. All dark beyond the city, too. Even now, at about eleven in the morning, just darkness. Except for the wraiths.
Lonnie hadn’t seen one for a little while. He’d been timing them. It seemed like one passed by every ten minutes on average. So he would wait for the next one, let it go by, wait a little bit longer, then make a dash for it. It could work; it had worked before.
Here came the lights now, flashing and blinking down the street. Lonnie froze, pulling back a little behind the potted plant he was crouched at. He twitched a little, and the cans in his pack rattled against each other. The wraith kept going. Lonnie counted ten Mississippi, got up, and booked it.
The cans rattled and rattled. They sounded ridiculously loud, especially when he got out onto the street. Lonnie weaved around cars, hopped over downed bicycles, skirted the messy remains of his fellow men. Back to sanctuary. Eventually, they would find him even there, but maybe he could live a bit longer. Maybe he could even think of a plan.
They all screamed when the wraiths got to them. Every last one screamed their heads off, as if that would save them. Lonnie bet the wraiths liked to see fear in their victims, and so he had decided that, whenever they got him, he would clamp his mouth shut and just act all bored. That would teach them.
Actually, no it wouldn’t, but Lonnie wasn’t going to die that other way.
There was a peculiar twilight in the city. Objects were only visible at a distance of ten feet. It helped that Lonnie had sharp reflexes, or else he’d be tripping and falling four times a minute. Plus he had traveled this way a few times, and sort of had a feel for it. Had it really only been four days?
Lonnie let himself go into his thoughts. It was either that or lose his mind with fear, alone like he was on the dark street. He started to imagine what he might eat tonight. He’d found a can of pasta sauce, and he already had a few packages of instant noodles. They were Asian flavor, but he could dispense with the seasoning packets and do a sort of spaghetti instead. There was that little bottle of grape juice, too. He could pretend it was wine. There were liquor stores, but those were farther away than he really dared to go.
Here was the laundromat, and the little restaurant across the street advertising four mini burgers for two dollars, plus a beer or a soft drink for an extra fifty cents. Good deal, Lonnie thought. The landmarks meant he was close to his hideout.
He slowed down a little. The road right up here was almost impassible; a bus had tipped over and a bunch of cars had crashed trying to get around it. Lonnie gripped his pack tight with one hand and, with the other, began to scale the cars. How fast could they have been going to end up all piled on each other like this?
At the top he paused and looked around the street ahead of him. Empty and dark, no screams to indicate another survivor gone and a wraith nearby. Just below was the little staircase leading down to a basement video rental place. That was his spot. Home sweet home. He started to climb down.
Weird, he thought. Maybe his eyes were just adjusting, but the street seemed kind of bright now. And maybe a little colorful.
Lonnie froze again. A cold, creeping feeling went up his spine. He looked back slowly, and saw the disco lights coming behind him. The wraith was still a block away, and Lonnie was hidden behind a car. But that didn’t matter. If he was on the street, the wraith would find him.
He had a couple of cars to go down yet, and that was a noisy affair. And also the cans in his pack. Lonnie made a quick decision. Caution and quiet be damned, he was running for it. Speed over stealth.
He stuck out a leg and leapt. The street rushed up out of blackness. He could only really see it a few inches before he hit, and had no way of timing his tuck and roll. And it turned out there was some object there, dark and hidden. His foot hit it and folded over. Pain burst in his ankle. Lonnie tried to stand up but his foot wasn’t having it. The lights were getting brighter. They were halfway down the block, maybe more. Brighter and brighter still. The wraith was swooping lower now. It knew someone was around.
Lonnie dragged himself along, as fast as he possibly could. He reached the stairs and peered down them. Fifteen steps of cold, hard concrete. Screw it. He grabbed hold of the railing and threw himself down. Rolling, crashing, flipping. His knee slammed against one of the supports for the banister, and the back of his head slapped down hard on one of the steps. His hand twisted under his back. He felt a pop and a rush of hot pain in his shoulder, and a throbbing as his hurt ankle jostled around.
Act bored when they got him. That had been his idea. He forgot all about it now. He was seeing stars, unable to tell what way was up. He was already at the bottom of the stairs, but he still felt like he was spinning around. All he saw was disco lights, dancing around him.
He screamed. And that was the end of Lonnie Howell, last man in the city.
THE END
---
If you want to read more of my stories, click the link to my Amazon page. The story you just read is featured in Universe in Despair.
https://www.amazon.com/Jon-Sauve/e/B00UXJGK3O
#sci fi#sci fi literature#short story#independent author#indie author#writing#my writing#creative writing#jon-sauve#science fiction#speculative fiction#horror#scifihorror#sci fi horror#horror short story#sci fi short story#writers#writers on tumblr#writing community#death#authors#kindle#kindle unlimited#kindle direct publishing#amwriting#available in paperback#publishing#self publishing#book publishing#books
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Felix’s birth story
So I never wrote this out after he was born, or last year, and this year, my little gentleman is 2, and it seems like the time to tell it.
So, Felix’s birth story under the cut. (unmedicated vaginal delivery, really almost boring).
Felix’s due date was January 14th, and he was born on January 14th. I went for a walk the night before, and it was cold, really cold (-25C ish), and really beautiful and icy.
After midnight I had contractions, and I don’t think I could have said what a contraction was before I had them, but when I had them, it was obvious. (so that was nice!)
And they didn’t hurt at first, they were kind of consuming and tight and I couldn’t sleep through them. I did try to sleep. I lay there in the dark and listened to Drastic Measures (Star Trek Discovery) on audiobook because I had that on my phone and it didn’t take any effort.
My cats came and slept on me and it was actually kind of nice (but weird, intimidating because at some point it was going to hurt and be more intense and I wasn’t quite ready and when do you actually go to the hospital (I didn’t want to go early and be bored).
My water broke at around 430am, and it was weirdly just like they tell you. A pop kind of and gush, like I’d suddenly peed my pants without feeling like peeing.
I got up, I took off my pajamas, I put towels on my bed and then I couldn’t sleep anymore. I hadn’t bothered to time anything, I hadn’t looked at my phone, and I remember leaning on his crib, dancing around a little because they were pretty tight and wondering if I should use the contraction timer (which I hadn’t even looked at but I did have on my phone).
So I did that for about half an hour and I remember staring at the times thinking “these are too close together, I should wait until they are further apart and then go” They’d said around 5 minutes apart, you could head in.
Mine were three minutes or less apart then, and they lasted almost a minute. They hurt, a little, like my whole belly was tightening up and almost bouncing down? Very weird. Truly a unique experience.
So I woke up my mom after 5 and told her to walk the dog. She was staying with me with her rather annoying dog and my mom’s rather annoying so I wasn’t thrilled. We already had the car seat in the car and I had a bag (which included my star trek robe, always a good choice).
Mom was kind of skeptical, I guess because I wasn’t in that much pain. It did hurt, now, like the worst menstrual cramps I’d ever had and kind of bigger (I suppose my uterus was a lot bigger). It was cold and my mom was complaining about my car (I needed the brakes fixed) and we listened to classical music on the radio because she was grumpy.
It was after 6 when we got to the hospital, and we walked in and I remember in the parking lot was the first contraction I couldn’t walk through. I just stood there because it really hurt and if I was still, it was fine. And then you fill out paperwork and they offered me a wheelchair, which I didn’t want. Then they send me into a room to get checked and I took my clothes off and I was so wet, fluid was leaking and it just keep leaking and I was sweaty and they put a monitor on me and made me sit on the bed
Which sucked. Holding still sucked, sitting sucked and then they did an internal exam which was really uncomfortable and one of the women from my labor class had been sent home because she wasn’t in labor enough, and I was worried, because going home sounded so annoying.
I was at 8 centimeters, so I did not have to go home and the stupid monitor said Felix was fine. (stupid monitor). So we walked to the delivery room, which had purple lights, and I wanted to take a bath SO much and they wouldn’t let me because of the monitor. (my monitor hatred is strong).
My doula came, and she was awesome awesome. I hadn’t met her before and I didn’t get the one I thought I’d have because I was apparently so close they sent the faster one who lived closer. We changed positions a lot and wandered around and I remember basically peeing on the floor because I didn’t have to pee that much and they also weren’t that keen on mme going to the toilet. I don’t know why. They just put towels on the floor and it was fine.
My doctor was a 2nd year resident, and we were his second continuity of care delivery (where he’d been my prenatal too). He’s very sweet and enthusiastic. The teaching doc we got is this very calm Asian woman with small hands and really pretty hair. She came in around 8 because then I could push.
They made me lie down, which was annoying. They were worried about Felix being too big because I had gestational diabetes (mild and a huge point of contention because they just made everything hell).
I had to hold my legs and pushing is just the strangest movement because it’s muscles you usually don’t use. The light was bright over the bed and I did swear a few times, or yell, because it hurt and it was more just...frustrating and exhausting because it hurt and then it would still hurt and I did the right things but he would get closer and then go back.
I remember them wanting me to push with every contraction and there was one where I just took a break. Screw you guys.
I never really felt the bearing down they talk about. I thought I’d hit somewhere when I wanted to push and I didn’t. My hand hurt because the stupid IV was doing something. I had to hold on to my legs and that was annoying.
They decided they needed to do an episiotomy, and I’m still kind of bitter about this because we didn’t try changing positions (my doula did ask I was just not in the position to argue or advocate).
That part is really strange. I didn’t have any fight. I was tired, sure, but I was really agreeable. I’m told this is hormones too.
The umbilical cord was wrapped around his neck and kind of short, so I’d push him down and it would pull him back up. So they numbed me up (getting the needles in for that hurt) and my teaching doc did the cutting and then I pushed once and he just fell out.
He was just there, and damn, not being pregnant anymore feels really great. Kind of empty, but you’re so bendy-flexible- not under any tension anymore. It’s great.
And the placenta was nothing. It just kind of squelched out. It did look cool.
He had chubby arms and a chubby face and he was totally fine. I held him for a bit, he was not interested in eating, so they weighed him and gave him a hat and a heel poke and they stiched up the episiotomy.
That hurt, and my student doc was doing the stitches and he went outside the anesthetic for a few stitches and damn. I remember saying fuck a few times. I also got to get up to pee and I had one nurse called Katie who had been there and two more had come in at the end and they didn’t want to let me up, but I stood up just fine.
My nurse Katie said I hadn’t had an epidural and I think that was rather rare because they were surprised I could just walk.
And I was tired, like I’d been running or swimming or climbing, something really full body exhausting, but it didn’t hurt really.
We moved to the other room and Felix and I watched CNN and eventually we worked out how to get the boob in his mouth (more of it than I thought had to go in there).
and it was really boring. My mom stayed and my dad came and...it was still boring. Felix was very cute and cuddly and he wanted boob and snuggles and I remember changing his diapers and holding him (those funny sticky black new baby diapers) and he just wanted to be held all the time, and we atched pointless television because they won’t just let you go home.
I got ibuprofen and paracetemol and pancakes. I had pancakes right after he was born because I was so hungry.
And chocolate pudding and they were terrible pancakes but, I was hungry.
They made me pee in a weird upside down hat thing that went on the toilet a few times and then they left me alone.
It was very alone. I remember holding him in the bath in his blanket because I wanted a bath but I didn’t want him to get lonely and cry so I couldn’t grab him.
I was so sleep deprived and they don’t want you hold him in bed and fall asleep so he went down and back and down and back and I did eventually just give up and hold him and sleep.
He was also a perfect size. We went home the next day, which was too long in the hospital, especially after I got released at 1pm and he didn’t get out until 7pm because he was a little yellow. (he bounced back fine, but was a little yellow at first)
Then we went home, and watched Discovery and the Witcher and Korean zombie dramas and I ate so much chocolate peanut butter pretzels. My Doula came to visit, and we talked and I remember thinking kind of in a shellshocked way that I was really annoyed they made me push on my back and I couldn’t do anything about it.
It’s actually not a good position! It goes against the spine and I had my feet in stirrups and I had a nasty bruise on my hand from my IV (that I also didn’t need, they just ran saline the whole time) and my pinkie finger was all tingly (that took weeks to get back to normal).
And all the “you just had a baby” advice is totally crap if you’re single. Let someone else...do the dishes cook for you do...
No, you do ALL the things and baby, and change diapers in the middle of the night and feed them (constantly, it’s so constant).
And take the kiddo to get his blood checked when it’s -35C outside. (poor little guy, he was fine, didn’t even need the light jacket). And get weighed (he was getting plenty of milk and chubbed up fast).
But newborns have no personality. (in my opinion They don’t even really ‘like’ you. You feed them and you make them comfortable and they sleep, and sleep, and snuggle.
Star Trek got me through a lot those first couple months until he was big enough to know I was there (like actually know me)
#birth story#funny how I've wanted to write this for 2 years and did finally#hospital birth#personal
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Fox - Chapter 23
Previously on Fox:
"I'm going to hate this whole situation, I hate hospitals and sleeping this way," (Y/n) waves her left hand around. Then she yawns.
"Well, Miss Stark, looks like you're going to have to live like this for a while," Natasha says as (Y/n) yawns.
"Just," (Y/n) pauses, her eyes closing, "don't fall asleep in that chair."
3rd Person POV
A couple of days later, (Y/n) is allowed to leave the SHIELD Hospital, with a promise that she would use crutches to keep off her broken leg, her spine and dislocated shoulder healed already. Natasha had brought in (Y/n)'s suitcase and wallet from the Quinjet, and (Y/n) was grateful for something else to change into besides a SHIELD uniform or a hospital gown. Natasha had pulled out a pair of black athletic shorts and a teal short-sleeve shirt from (Y/n)'s suitcase and steps outside to let (Y/n) change.
"Okay, you're good," (Y/n) calls and Natasha walks back in. Natasha places her hand gently on (Y/n)'s arm as she grabs her crutches and pulls herself to her feet. "Thanks, Nat," (Y/n) smiles at the redhead and she smiles back. Natasha grabs (Y/n)'s suitcase and (Y/n) slides her wallet into one of the pockets.
A lot of agents come over to Natasha and (Y/n) as they make their way out of the facility. (Y/n) pauses for a moment to talk to each one, but the last woman made an impression on the (H/C) haired woman. She was an Asian woman named Melinda May and she reminded (Y/n) a lot of herself. Melinda smiles at Natasha and jogs away.
"I like her, she reminds me of me," (Y/n) remarks as her and Natasha slowly make their way outside. "Not more than you Natasha," (Y/n) adds fondly as Natasha opens the passenger side door of a car that SHIELD had allowed the two to use. Natasha helps her into the car and closes the door, and the redhead jogs over to the other side of the car and hops in the driver's seat after putting her's and (Y/n)'s suitcases in the back seat.
"So, where do you want to go?" Natasha asks as (Y/n) sets her phone on the middle console of the car.
"I could kill for a cheeseburger," (Y/n) says.
"That sounds nice," Natasha says. "Find a place?" she asks and (Y/n) nods grabbing her phone.
"If you're up for a drive, there's a place about forty-five minutes away in Santa Fe," (Y/n) says and Natasha starts the car, driving out of the SHIELD parking lot. "You know, I've never been so happy to be able to sit up in my whole entire life," (Y/n) says and Natasha laughs.
After about forty minutes, they pull up at a burger place. "Hey, Nat?" (Y/n) asks and Natasha turns to her. "Can you grab my wallet out of my suitcase?"
Natasha hops out of the car before grabbing (Y/n)'s wallet and then (Y/n) grabs her phone. The redhead helps (Y/n) out of the car and the two go into the the burger place. A waiter takes the two to a table in a corner. The two sit down and the waiter hands (Y/n) and Natasha menus before stepping away to let the two look over the menus.
"Don't know about you, but I'm going to get a milkshake," (Y/n) says and Natasha smiles. "Root beer to drink. What about you Nat?"
"A Coke, and I'm kinda feeling a milkshake too," Natasha admits.
"Go ahead," (Y/n) says and Natasha rolls her eyes playfully. "To be honest though, nothing's better than a chocolate Oreo milkshake."
"You two ready to order drinks?" The waiter comes over and asks.
"Can I get a root beer, please?" (Y/n) asks and the waiter nods.
"And could I get a coke, please?" Nat asks and the waiter walks over and brings back the drinks.
When he brings them back, he stands there for a moment, staring at Natasha. The redhead watches in amusement as (Y/n)'s eyes glow a electric blue for a moment, and the man walks away, seemingly in a trance.
"Somebody jealous?" Natasha asks teasingly and (Y/n) goes red for a moment.
(Y/n) clears her throat before looking down at her menu, drumming the fingers on her right hand on the table. Natasha stifles a laugh and (Y/n) looks up at her, a frown on her face.
"Nat!" (Y/n) whines. "You're mean!" Natasha actually laughs this time and the waiter comes back over, his eyes an electric blue like (Y/n)'s had been a few moments before.
"What can I get you two ladies to eat?" he asks and (Y/n) lets out a snort of laughter.
"I'll take a bacon cheeseburger, fries and a chocolate Oreo milkshake," (Y/n) answers and he nods.
"I'll have the same but a peanut butter milkshake," Natasha says and the waiter walks away. "Okay (Y/n), I think you can remove the spell now."
(Y/n) waves her hand and the waiter snaps out of the trance. "So, you like peanut butter?" (Y/n) asks.
"Yeah, is there anything better than a peanut butter and jelly sandwich?" Natasha asks enthusiastically and (Y/n) smiles.
"I wouldn't eat one for every meal, but something simple is nice every once in a while, especially where I live," (Y/n) pauses for a moment and Natasha looks at her while the (H/C) haired women gathers her thoughts. "I was thinking, Fury's stationing us in New York after my leg heals. He needs my help building something or other," she pauses again. "Anyway, I was thinking, would you want to get an apartment and be my roommate?"
Natasha studies her for a moment, "What about your lab?" she asks.
"I'd get the apartment underneath it so you don't have to worry about having to be around explosions and me throwing stuff all the time," (Y/n) answers.
"I really don't mind that, but did you say explosions?" Natasha asks and (Y/n) shoots her an amused glance.
"I'm a scientist, things are going to explode," (Y/n) answers.
"Yeah, that sounds nice," Natasha says and (Y/n) grins.
"Yes!" (Y/n) whispers but Natasha catches it and laughs. "Nat!" she whines. "Stop being mean!"
At the words, Natasha straightens in her chair and (Y/n) can tell that she is in deep thought. Knowing how that feels, (Y/n) remains silent, letting her best friend think and remains silent as the waiter, no longer under the spell, brings over the food. The waiter looks at Natasha, but catches (Y/n)'s glare and retreats.
The two eat their burgers and fries in silence, (Y/n) dipping her fries in her milkshake. Only when Natasha is helping (Y/n) up from the table and out to the car, does Natasha speak.
"(Y/n)?" Natasha asks, helping (Y/n) sit down in the passenger seat of the car.
"Yeah Nat?" (Y/n) ask as Natasha sits down in the driver's seat and turns to look at (Y/n).
"What are we?" Natasha murmurs.
"What do you mean?" (Y/n) asks gently.
"Are we dating? Are we just friends?" Natasha asks, meeting (Y/n)'s gentle (E/C) gaze.
"We can be whatever you want us to be Natasha," (Y/n) says. "But if we're being honest, it's kind of like we're dating," (Y/n) sends her a soft smile.
"I was hoping you'd say that," Natasha says and (Y/n) takes her hands in her own. "And yeah, it's kind of been like we've been dating," (Y/n) laughs softly.
"I though you would've caught on, you know," (Y/n) teases gently. "After all the times I took you out to eat, showing you around," (Y/n) laughs at the next one, "taking you to meet-ish my dad."
"Idiot," Natasha says affectionately, smacking (Y/n)'s arm softly.
"So, do you want to get back to the SHIELD facility and we can go back to the Bartons'?" (Y/n) asks as Natasha starts the car. "I have this strange urge to play you a song on the guitar I left there."
"Haha," Natasha says pulling the car out of the parking lot. "But that sounds nice," she finally says. "Have a song in mind?" Natasha asks.
"Like I'd tell you," (Y/n) teases. "It's a surprise."
"Of course it is, Miss Secretive," Natasha says, glancing at (Y/n).
"Nat, we're literally secret agents, it's kind of in the job description," (Y/n) says, hiding a grin.
"Guess you're right," Natasha says as (Y/n) leans her head back against the head rest of the chair and yawns. "I'll wake you when we're back at the SHIELD facility if you want to take a nap."
"Just wake me when you want to trade out," (Y/n) says and Natasha shoots her a glare.
"That's what you were supposed to do, and we weren't forty minutes from the engineer's facility," Natasha retorts, though there wasn't any anger in her tone.
"Yeah, well, next time I'll listen," (Y/n) murmurs, drifting off to sleep, her head leaning against the passenger side window.
(Y/n) sleeps soundly but jolts awake when Natasha gently shakes her shoulder.
"Come on, (Y/n)," Natasha says softly. "We're at the facility," (Y/n) stretches then turns to Natasha.
"You wouldn't mind helping me out, would you?" the (E/C) eyed woman asks sheepishly, opening the door.
"No, wait a moment," Natasha says, jumping out of the car and hurrying over to help (Y/n) up.
"Thanks, Nat," (Y/n) says sheepishly, grabbing her crutches and hauling herself up with Natasha's help. "Can you grab my phone and my wallet?" she asks, moving slowly out of the way.
"Sure, no problem," Natasha ducks down and grabs her phone and wallet off the middle console of the car. "What do you want me to do with them?"
"If you could, just put them in the front pocket of my suitcase," (Y/n) says. "I'm really sorry about this Nat," (Y/n) says softly as Natasha pulls the suitcases out of the car.
"Why?" Natasha asks, pulling the suitcases behind her as she keeps (Y/n)'s slow pace.
"I feel like you're having to do everything for me," (Y/n) admits.
"You almost died," Natasha says softly. "You're not going to get better instantly," she pauses before adding teasingly, "whatever you might think."
(Y/n) smiles despite herself and she and Natasha make their way to their Quinjet. Natasha runs the suitcases in before hurrying back to help (Y/n) up the ramp.
"Okay, let's do this," (Y/n) says, settling in the pilot's seat. She pulls on her headphones and radios into the radio tower. "Captain Stark and Agent Romanoff ready for takeoff, does anyone copy?"
"Stark, Romanoff, permission granted," a woman radios back. "Have a safe flight," she adds.
"Why thank you," (Y/n) murmurs, flipping a couple of switches and pressing a few buttons. (Y/n) grabs the stick and the Quinjet begins to move across the tarmac, quickly gaining speed until finally it is in the air. Punching in a couple of coordinates, (Y/n) relaxes slightly as the Quinjet adjusts for air resistance to take the two to the Bartons' farm. She looks over and meets Natasha's green gaze.
"I know you've been staring at me," (Y/n) teases.
"I was wondering, could we keep us a secret for now?" Natasha asks. "I don't want to make a big deal out of everything."
"Whatever you'd like, Nat," (Y/n) answers gently.
"You're too sweet for your own good," Natasha says and (Y/n) laughs.
"You have some good qualities too," (Y/n) pretends to think for a moment, "we just have to find them first," (Y/n) says, no heat in the words.
"(Y/n)!" Natasha whines, mimicking (Y/n) from earlier. "You're so mean!"
"Okay, okay," (Y/n) says. "I deserved that."
"How's your leg doing?" Natasha asks.
"Let's find out," (Y/n) says, closing her eyes and gently setting her hands on her left thigh. "The bones are almost healed, I'll be rid of this cast in no time," (Y/n) says, opening her eyes.
"How do you do that?" Natasha wonders aloud.
"Do what?" (Y/n) asks. "Sense how things are healing?" Natasha nods. "I think it's a mix of different abilities, you know." (Y/n) stays silent for a moment. "I really want to take this cast off. I've already broken this leg before," she complains.
"Really," Natasha says, more of a question than a statement.
"Yeah, I was, oh, I don't know, probably six or seven," (Y/n) looks down at her hands in her lap in embarrassment.
"You don't have to tell me, if you don't want to," Natasha says hastily, but (Y/n) waves her off.
"It's okay, it's actually kind of funny now. I'm just embarrassed because it's such a dumb way to brake a bone," (Y/n) answers. "I was at summer camp, and this one girl was chasing me around, trying to put makeup on me - I don't like wearing makeup for this particular reason," (Y/n) looks over to see Natasha looking interested. "She chased me into one of the cabins and I jumped out the window," (Y/n) laughs at the look on Natasha's face. "probably ten, fifteen feet to the ground. Luckily, I dragged myself away before she could put makeup on me," (Y/n) finishes, laughing.
"I thought you were supposed to be smart," Natasha teases. "You jumped out a window so someone couldn't put makeup on you?"
"That's right," (Y/n) answers and Natasha laughs. "Making fun of me, Romanoff?" she asks, pretending to be angry. "Or were you hoping of more stories that make me sound stupid? Because I have a couple more."
"I love stories," Natasha says, reminding (Y/n) of an excitable child.
"Let me thing," (Y/n) pretends to think for a while. "There's just so many. Oh, what about the time, when I first started learning to use my powers when I set my clothes on fire?"
"You set your clothes on fire?" Natasha asks.
"Yep, it was a couple of weeks after I learned I had powers. I had just finished building my underground lab thing. I had been downstairs in the training area, which you actually haven't seen yet. But anyway, I was messing around and caught myself on fire, and well, burned my clothes off. Good thing I found a way to make my clothes fireproof," (Y/n) adds as an afterthought.
"Did you really?" Natasha asks, looking interested.
"Yep," (Y/n) grabs the hem of her shirt and lights the hand ablaze, but the material doesn't burn.
"How'd, wait never mind, you're a genius," Natasha says and (Y/n) places her burning hand on her chest.
"Aww, Nat, that's so sweet," (Y/n) pauses, before adding, "unless that wasn't a compliment."
"It was, because you are. Why else would Fury want you to be building something for him?" Natasha says.
"Maybe because I can lift hundreds of pounds," (Y/n) suggests.
"Or maybe it's that big brain of yours," Natasha says. "And (Y/n), your shirt is smoking," Natasha tells her and (Y/n) waves the fire away.
"Anyway, back to me being dumb and breaking bones, yeah?" (Y/n) offers and Natasha nods. "There was one time, probably three-ish years ago, when I was in the Air Force, I broke my nose, a couple of ribs and my arm, all at the same time." At Natasha's questioning look, (Y/n) adds, "Fell out of the sky."
"How'd you manage that?" Natasha asks.
"I was doing some recon, and somebody shot me out of the sky," (Y/n) answers. "Luckily I was only fifty feet up, and over water. Because then we might've had some problems. Like," (Y/n) laughs, "more broken bones and a slight chance of death."
"You think you wouldn't laugh about that," Natasha says and (Y/n) grins.
"Yeah, well, I'm not dead, so it's here for us to laugh about," (Y/n) says. "But we can share more stories later, we're here," (Y/n) says.
(Y/n) stops the jet over the Bartons' empty field and lands the jet. "Can you throw me those?" (Y/n) asks, pointing to her crutches that had slid over by Natasha. "No, actually throw them," (Y/n) asks as Natasha goes to stand up. "I need you to go get our stuff, actually," (Y/n) tells her after Natasha throws her the crutches. (Y/n) pulls herself up and makes her way down the ramp as Natasha follows with the two suitcases. "Those aren't too heavy, are they?" (Y/n) asks.
"They're fine," Natasha says, keeping pace with (Y/n) across the field.
By the time the two had almost reached the house, Clint comes running out to meet them.
"You're back!" he exclaims happily, but then he sees (Y/n). "And you're hurt," he begins fussing over her and (Y/n) sends Nat a desperate look.
"She's fine Clint," Natasha says.
"I'll be out of this cast sooner then later," (Y/n) says cheerfully.
"I guess we need to get the cripple inside," Clint teases.
"Don't be like that, Clint," Natasha scolds lightly. "She saved my life."
"That makes us both," Clint says and he leads the two up the front porch stairs, Clint helping (Y/n) up the stairs.
"I don't like people fussing over me," (Y/n) complains as Clint helps her inside the farmhouse.
"Yeah, well, you saved both of our lives," Natasha begins.
"So be quiet," Clint finishes, setting (Y/n) down on the couch, Natasha running the suitcases upstairs.
Natasha comes back down and sits down on the couch beside (Y/n).
"So what happened?" Clint asks, gesturing to (Y/n)'s leg.
Natasha glares at Clint, but (Y/n) says, "Nat, it's okay." Then (Y/n) turns to Clint. "I'm guessing you got our note about the mission?" (Y/n) asks and Clint nods. "Well, we were sent to escort a nuclear engineer out of Iran. Some metal armed dude shot out our tires."
"He must have been enhanced or something, but he overpowered (Y/n)," Natasha says.
"It wasn't the best situation," (Y/n) says. "Broken leg and spine, dislocated shoulder, two gunshot wounds, and a cracked skull," (Y/n) says and Clint stares at her for a moment.
"Where were you Nat?" he asks.
"I was covering our engineer, shot him right though me," Natasha says, showing Clint the scar on her hip.
"My question is, how did she save your life?" Clint asks and Natasha glances at (Y/n) again and she nods.
"When the dude shot me, I thought I was going to bleed out on the pavement. This stubborn idiot dragged herself over to me, half healed me and cracked her head on the pavement," Natasha looks over at (Y/n) who smiles sheepishly.
"Anyway," (Y/n) says, shifting uncomfortably under Clint's stare. "I was hoping I could grab my guitar, and maybe stay for a while. If I go home like this, Dad will kill me. I should be out of your hair in a few days."
"Yeah it's no problem," Clint says and (Y/n) relaxes.
"Thanks Clint," (Y/n) says sheepishly.
"There's no need to be embarrassed, Stark," Clint says. "Now, let's get you upstairs."
"Actually, don't worry about the help," (Y/n) says as the archer and redhead go to stand up. (Y/n) shifts into a silver fox, and jumps off the couch, her back left leg off the ground.
"Pretty smart," Clint remarks and Natasha nods.
Thanks, but according to Nat, I don't have a big brain, (Y/n) says, shooting an affectionate glance at Natasha with her her light green fox eyes. She bounds over to the staircase and up the stairs and into the bedroom. Natasha follows her and watches as (Y/n) leaps gracefully onto the bed.
She lies down on her right side, her head lifted to meet Natasha's green gaze with her own.
Come on then, Fox (Y/n) tells Natasha. The redhead rolls her eyes then closes the door, walking over to the bed. Natasha sits down and (Y/n) touches her knee with her small black nose.
Natasha shifts into a red fox and the two curl up beside each other, Fox (Y/n)'s head resting on Natasha's back.
The two fall asleep and while asleep, Laura opens the door by accident, sees the two, smiles and silently closes the door again.
Word Count: 3268 words
So, this chapter made me super happy while writing it.
Anyway, I'm gonna go now.
See y'all!
Love,
Kaitlynn 😍❤
Imma tag peoples now: @confusinggemini612, @gay-disaster826, @thelastavenger-3000, @osugahunnyicedtea, @night-howl199, @minicastle, @happilyeverafterfantasybooks, @billiebanner, @me-and-sweatpants, @scottjudah, @scarlet-raccoon, @whore-for-charlynch, @nyx-aria, @night-howl199, @brittanyrenne2004, @juegamiri29, @minicastle, @peggycarter-steverogers, @gay-disaster826, @guitargodme, @avengers-avenging, @natashadeservedbetter2
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is this a life update or a novel?
Hi all, long time no post! Nice to meet you new followers, and nice to talk to you again for those who’ve stuck around. Just as a reminder, my blog is as much of a fic blog as it is a journal for me to sort my thoughts.
In that vein, here’s a personal update. CW for mental health/anxiety, physical pain, big life changes. There’s lighter stuff at the end!
It’s been both a long and short summer for me, after deciding to quit work and focus on my mental health. I’m a millennial twenty-something whose mind, like many, is tragically crippled with the capitalistic and individualistic values America has brainwashed me with, so I’ve had a hard time coming to terms with being unemployed and depending on my parents. I’m extremely privileged and humbled to be in a family that still maintains income during unprecedented times. I’ve been trying not to let my internalized struggles turn into this self-imposed shame for partaking in pleasures (I remember second-thinking buying a digital comic book for hours). My parents often say, “We worked hard and struggled because we didn’t want our kids to do the same. Don’t feel guilty for enjoying yourself.” Nowadays, they add that I’ve worked hard during college and my post-college job; in their eyes, I’ve more than “earned” a break, especially after losing my graduation, summers, and trips.
I constantly wonder why I impose so many limitations of myself even more during a pandemic. While being aware of global struggle is important for not becoming out-of-touch, I need to remind myself that people don’t have to earn the right to play or be happy or enjoyment. Obvious lack of nuance aside, it’s crazy to think how much capitalism—largely the idea worth is contingent (work) productivity—has deformed my sense of what’s a basic human right versus what should be earned. I think I’ve mentioned in a previous post that I struggle with thinking in extremes; it’s either starvation or hedonism, and the latter earns far more societal vitriol. I think my Asian upbringing has made me hyperaware of what others could be thinking of me, regardless of how accurate those projections are. I’d fact, I rarely assumed positive opinions. Outside of external validation, I realized how poor my self-image really was. Tearing myself down before anyone else could rarely, if ever, softened the blow.
For the first time, I’ve begun to think that my life is my own and no one else’s. It sounds logical on paper, but so much harder in practice in real life, I’ve realized. This isn’t a constant or ingrained thought yet, often peaking in between longer and more familiar strings of anxiety. But it feels like an important realization during a time full of sadness and uncertainty, let alone in my lifetime at all.
And then I injured my spine.
It happened towards the end of the summer, when I was starting to feel more put-together internally. I felt so creatively productive (in avenues I don’t care to share online) and even closer to family. I had a ball revisiting old shows. I ate food I hadn’t eaten in years. And this was suddenly interrupted when, while showering, I was wracked with unimaginable, nonstop pain. I nearly passed out alone in the shower and barely managed to crawl to my bedside to call my parents; I was lucky they came home early. I couldn’t stop crying for almost twelve hours. I was terrified at the possibility that I may be paralyzed or my legs would be affected. Thankfully, that wasn’t the case, but I was bedridden and wracked with nausea. I could barely stomach anything, not even water. I couldn’t sleep. I was never brought to a hospital, either on the fear of COVID transmission. The whole time, it was so, so debilitating on a physical and mental front. My head was a nightmare.
Like a bad habit, some of my worst thoughts centered around productivity. I worried about the work I couldn’t do. I felt shameful about canceling plans with friends. I hated being helpless and not being able to take care of myself, and felt guilty for wasting other people’s time taking care of me. And yet, if I was someone else, even a stranger let alone a friend/loved one, I’d be scratching my head over why that person would think these things. Fuck work and other life plans, getting better is the most important thing because you can’t do any of those compromised activities if you’re not at capacity! Duh. Anxiety can really a number on you sometimes and it’s awful just how irrationality fuels the spiral.
I’m grateful to be back on my feet. I’m trying to hold on tightly to that victory, to this positive point that I have worked towards. It’s going to be a challenge to do my recovery exercises daily for my 2-3 month recovery period when I barely remember to floss. Moreover, I’ll be in the middle of moving and working full-time again in the next month, alongside the ridiculous anxiety over some applications and maybe interviews for a different part of my life. But I’m doing my best to take each day at a time and celebrate the good things when they come, however small. I don’t have to ace a final exam or burn my retinas studying for them to deserve victories because, hey, again, happiness is a right and I need to stop gatekeeping myself from it.
Frankly, the injury is largely why I haven’t posted sooner. I don’t think anyone should ever feel obligated to use social media when they aren't up to it. But I actually wanted to ease back into writing before I was injured, starting with this blog.
Some other positive things:
God, I missed the Avatar (Aang and Korra) series so much. What a damn good franchise, what a damn good magic system and world. IT’S. SO. GOOD, GOD. Revisiting it all and reading the comics while I was sick was the single biggest joy that kept me going. I hope the magic lingers for as long as possible.
Even in my inactivity, I’ve received some really lovely comments on my AO3. I read the emails primarily. It really warms my hear to see them. I revisited old comments recently, too, and they’ve helped keep me going and reminded me that I am capable of putting joy into the world.
I’ve taken a liking to Youtube playlist-videos and Spotify playlists that encompass a very specific story scenario, like “dancing with the villain in a masquerade ball” or “driving around the French countryside”, etc. Japanese 80′s urban pop is SO GOOD.
Smosh has been putting out such great content y’all. I was BIG on old Youtube (Nigahiga, Smosh, Michelle Phan, Jenna Marbles, etc.) and it warms my heart to see their renaissance. Amazingly entertaining and down-to-earth content. I don’t fall squarely into their demographic anymore, but the periphery is still fun.
Food is great. I love food still. I’ve eaten a lot of good food during this break. It almost pains me to go back to living by myself and eating healthier. :’(
I didn’t realize how expensive moving was. But, after living in the same apartment from sophomore uni to post-uni work, I’m moving into a bigger “adult” apartment with appropriately sized appliances instead of the mini student kind. The possibility of treating myself to a king-sized mattress and decorations is also very exciting.
It warms my heart to see people in my vague social circles indulging in home art projects, like paint by numbers and “diamond” painting. As a kid I thought “not real art” was a waste, but by god as an adult do I not give a shit about what “real art” is anymore. If it’s fun, it’s fun. That’s that!
That’s all I can think about for now.
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There are only four spots on the 2021 United States Olympic team for women’s artistic gymnasts, down from five at the 2016 Summer Games, and Sunisa Lee, a 17-year-old high school junior from St. Paul, Minn., has a good chance of grabbing one of them.
At the world championships last fall, Lee, whom people call Suni, helped the United States win a team gold medal and also took home two individual medals, a silver on the floor exercise and a bronze on the uneven bars.
But it was Lee’s performance at the national championships in August that proved her toughness, as she excelled despite facing a situation that could have crushed her.
A day before Lee left for the nationals in Kansas City, Mo., her father and biggest fan, John, fell off a ladder while helping a friend trim a tree branch and sustained a spinal cord injury. He was paralyzed from the chest down.
Lee told only a few gymnasts at the competition about her father’s injury because she was afraid of being overwhelmed by emotion and she didn’t want any distractions. During the first two practice days at the nationals, she could hardly concentrate as her father prepared for an operation on his spine.
But on her first day of competition, he contacted her by FaceTime from his hospital bed. She recalled his saying, “I’m OK. Just go out there and do what you normally do.”
So that’s what she did. Lee finished second to Simone Biles in the all-around event and won the uneven bars competition. These days she’s limited to merely swinging on the bars to keep her hand strength.
Her goal is to make it to the rescheduled Olympics next summer for her father, for the rest of her family and for fellow members of the Hmong community, an ethnic group from Asia that has established a large population in and around St. Paul.
This interview has been condensed and lightly edited for clarity.
It hasn’t really hit me that the Olympics aren’t happening this summer. I have a countdown to the Olympic trials on my phone. They would have been in June. I get sad when I see it, but I won’t delete it. I’m scared to let go of the fact that it’s not happening, even though I know it’s not. I don’t want it to be real. I guess I don’t accept it because the Olympics were my biggest dream and goal. I’ve been training for that goal every day for 12 years now and couldn’t wait for the Olympics to happen.
And then after the Olympics, my family had planned to go to Laos, because my parents are from there. They wanted us to see what their lives were like before they came to the United States. They want us to know that not everything came so easily for them, and they want us to do better and try harder so we can have good lives. So it’s disappointing to have to cancel that trip. It’s all so disappointing.
My motivation to get to the Olympics has always been my family and my community. It would be such a big deal for a Hmong American to be in the Olympics for the United States. I want to be one of the best in the world, but I also want to succeed for my family — we have a really big Hmong family — and the amazing supporters that have helped me. I want to do it because a lot of people don’t know that I’m Hmong or what Hmong even is.
Right now, I’m at home most of the day because so many things are closed. My gym closed in March, and I used to spend maybe six or seven hours in the gym every day, so that’s been weird and different. Now I spend a lot of time with my family. I live with my parents and my three younger siblings who are 3, 8 and 10. I also have two older siblings, my stepsiblings, who stay with us sometimes. We all help my dad now that he’s in a wheelchair. I’ve also been helping my mom with cooking and cleaning, because I know she has been through a lot with my dad. I know how to make all the Asian egg rolls like my mom.
But we just found out that our gym is opening on June 1, and I’m really excited. To be able to go to the gym and actually train again is just crazy. I think it’s going to be amazing. I’m so ready for it.
School during quarantine isn’t so bad for me, because I’m used to mostly doing it online. I used to go to the actual public school for an hour a day. I’d go to one class and do the rest at home. I take Algebra 2, Global Studies, World Literature and Chemistry, and now we get our assignments online every morning. I missed a lot of school last year because of the world championships, so I’ve been really busy catching up with my assignments. I really miss school because I got to see my friends there. Now we just FaceTime.
I go to the gym sometimes to do my work. It’s closed to the public, but my coach, Jess Graba, opens the doors for me and he is there cleaning up the gym or sending emails while I work. One of my teammates, Lyden Saltness, does schoolwork there, too, because her mom is a teacher and she comes to help us. There are a lot of people in my house, and it’s quieter and the internet is better at the gym. I set up in the lobby and try not to think about how much I’ve lost because I haven’t been training and how I haven’t seen my friends in such a long time.
Lately, I’ve been doing some basic conditioning or stretching at the gym when I’m there on school days. It’s kind of the same stuff I’d do if I was at home. If the Olympics weren’t canceled, I’d be on my way to peaking, which means I would’ve been in the best shape ever, doing my hardest routines. My coach says it will take many months for me to get back to where I was before the quarantine. He says for every week I missed, it’s going to take three weeks of work to get that fitness back. I’ve missed about nine weeks already.
I’m trying to stay positive, but I do worry about things. I worry that I’m going to randomly catch the coronavirus and bring it home and not even know that I have it, and then my dad catches it. He’s really vulnerable right now, so obviously that would be really horrible. I worry that nothing is ever going to go back to normal and the Olympics next year will be canceled. I’m just scared that I won’t be able to get back to where I was physically. I don’t know if my body can take another four years of this, because so much mental, physical and emotional training goes into it. But there’s nothing I can do about any of this so, I guess, I will just hope for the best and believe that if I can put in the hard work, good things will happen.
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