#7-8 hrs i get on weekdays are not enough for me. i get aleepy at like 8 pm and often during the day | Explore Tumblr posts and blogs

arnold-layne · 7 months ago

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its been a while since i had a good nights sleep without night terrors and waking up drenched in sweat and i would like to say. i do not like this very much

#i also cant just have an adequate amount of sleep #7-8 hrs i get on weekdays are not enough for me. i get aleepy at like 8 pm and often during the day #and on weekends i sleep for 10-12 hrs which makes my head hurt (but i can’t just easily wake up earlier. it doesnt work like that)#so like. do i have a sleep disorder? is my sleep schedule fucked up by meds?#how much sleep do i need to normally function anyway? a mystery.#arnold’s laments

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