#5yeartransformation
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Big changes and still grindin'. 🤘🏻. 5 years of steady gains built with fat and consistency. 👌🏻. The visual changes are obvious but there are SO MANY deeper changes. These changes that you cannot see are the ones that keep me going and are the reasons why this is a lifestyle change that will remain for as long as I am able to do it. - Better mood and attitude - No more chronic pain - Better sleep - More energy - 1000% improved confidence - Better general health - Better stress management - Got off multiple medications - Better relationship with food Fitness is about much more than looks (if you are doing it right). It's about feeling and performing your best... The aesthetics are a nice bonus, though. 😎. Wouldn't you agree? #fitnesstransformation #ketotransformation #fitnessmotivation #fitnessisalifestyle #fitnessismorethanphysical #betterbodybettermind #healthimprovement #lifeimprovement #5yeartransformation #fitlife #ketolife #gainz #fitover40 #lovethegrind #consistencyisthekey (at Nashville, Tennessee) https://www.instagram.com/p/CQtor4bArFn/?utm_medium=tumblr
#fitnesstransformation#ketotransformation#fitnessmotivation#fitnessisalifestyle#fitnessismorethanphysical#betterbodybettermind#healthimprovement#lifeimprovement#5yeartransformation#fitlife#ketolife#gainz#fitover40#lovethegrind#consistencyisthekey
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Before I started really cosplaying I was making my own Halloween costumes! One year I hand-sewed an Ahri costume! I want to make an actual cosplay for her at some point. But for now, here's a comparison shot of one of my early sewing projects and my latest one. I'm happy with how much better my sewing skills are now :)⠀ I guess this also fits the #5yeartransformation thing going around xD LOL⠀ .⠀ .⠀ .⠀ #beforeandafter #cosplay #everyonestartssmall #transformation⠀ ⠀
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