#4sets18reps
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Workout 8/15/2022 4x20 Abdominal 1 (115 lbs) 4x25 Abdominal 2 (115 lbs) 4x12 Cable Fly (22.5 lbs) 4x5 Pull-ups 4x18 Smith Machine Deadlifts (115 lbs) NEW RECORD! 4x15 Smith Machine Incline Bench Press (115 lbs) #august15th2022 #iloveworkingout #platform9¾ #planetfitness #ilovebodybuilding #workout #fitnessandbodybuilding #anewrecord #4sets15reps #4sets18reps #pullups #cablefly #abdmoninal #smithmachinepress #smithmachinedeadlifts #latepost #mondayworkout #fitat28 #chestandback #legandglutes #absworkout #machines #nevergiveup #keeppushing #keeponmoving https://www.instagram.com/p/ChVgFnxOryx/?igshid=NGJjMDIxMWI=
#august15th2022#iloveworkingout#platform9¾#planetfitness#ilovebodybuilding#workout#fitnessandbodybuilding#anewrecord#4sets15reps#4sets18reps#pullups#cablefly#abdmoninal#smithmachinepress#smithmachinedeadlifts#latepost#mondayworkout#fitat28#chestandback#legandglutes#absworkout#machines#nevergiveup#keeppushing#keeponmoving
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