#4muk

[don-the-life-coach-blog]

A month ago I completed @4MUK ‘s XCC - Extreme Character Challenge and discovered so many things - that I am never alone but I also have 7 new Brothers whom I love wholeheartedly #4M #4MUK #XCC #jesussaves #godisgood #brothers #mountains #livelife https://www.instagram.com/p/BxdOe4lnvFK/?utm_source=ig_tumblr_share&igshid=r16uhoswip7k

[cbdinternational-blog]

Some of the best cancer fighting foods can be found in the first section of most grocery stores. Checkout the 14 foods that helps in preventing cancer. http://lnk.al/4Muk

[don-the-life-coach-blog]

Worshipping on the mountains - could you find a more beautiful place to give praise and worship at the end of a really tough challenge? There is something awesome when men get together to give thanks and praise to God ! This is what adventures are made of #4M #XCC #thehighlands #scotland2019 #4MUK @team4muk (at Scottish Highlands) https://www.instagram.com/p/Bwm8f5oJ_r1/?utm_source=ig_tumblr_share&igshid=scb5a1b903k2

[don-the-life-coach-blog]

What are you seeking men? Brotherhood, freedom, a life changing experience? Whatever it is I can guarantee that I found it last weekend on a mountain in Scotland This is what adventures are made of #4M #XCC #thehighlands #scotland2019 #4MUK @team4muk (at Scottish Highlands) https://www.instagram.com/p/BwfCzWeJhIu/?utm_source=ig_tumblr_share&igshid=1ugvfjhmo5qfx

[don-the-life-coach-blog]

Do you love the Wilderness? Do you like adventure? How about escaping life’s pressure and get away for a few day? Can you accept a challenge like no other? I did - right here and it’s life changing.... This is what adventures are made of @team4muk #4M #XCC #thehighlands #scotland2019 #4MUK (at Scottish Highlands) https://www.instagram.com/p/BwahpLhpDXi/?utm_source=ig_tumblr_share&igshid=bohd2xkmxa97

[don-the-life-coach-blog]

Have you ever been in campsite as cool and as wild as this? This is what adventures are made of @team4muk #4M #XCC #thehighlands #perthshire #lochtay #scotland2019 #4MUK (at Loch Tay) https://www.instagram.com/p/BwXktV6HjQ_/?utm_source=ig_tumblr_share&igshid=rm0tcyp33bp2

[don-the-life-coach-blog]

Proudly sewn on by my fair hands #xcc #4muk @team4muk (at Glencarse, Perth And Kinross, United Kingdom) https://www.instagram.com/p/BwSswBnp1DB/?utm_source=ig_tumblr_share&igshid=jpubw452w2am

[don-the-life-coach-blog]

My long weekend away on @team4muk XCC was amazing and spiritually uplifting but it was so good to be back to where I belong, the place where I am most comfortable and to spread love and happiness to my darling wife and family #XCC #4MUK #godisgreat (at Perth, Perth and Kinross) https://www.instagram.com/p/BwScSUoHr2n/?utm_source=ig_tumblr_share&igshid=hb56caslp7yt

[don-the-life-coach-blog]

Evening across Loch Tay - little did we know that we would be at the top of those mountains giving thanks and praise to God #godisgood #jesusislord #benlawers #lochtay #perthshire #scotland #xcc #4MUK (at Kenmore, Perth and Kinross) https://www.instagram.com/p/BwPtPq7H79p/?utm_source=ig_tumblr_share&igshid=1qs8k6lz00q65

[don-the-life-coach-blog]

An evening walk to test out the kit and rucksack for my Extreme Challenge coming up #4muk #xcc @team4muk #highlands (at Glencarse, Perth And Kinross, United Kingdom) https://www.instagram.com/p/BwDCqPLnxLP/?utm_source=ig_tumblr_share&igshid=1bnd5sfific65