#3trimester
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♡ És da cor do Sol. Trazes na pele a luz e a calma da manhã, Nas mãos as flores e um cheiro a hortelã… Que me faz ver cores que não conhecia! És da cor do Amor! Trazes nos dedos os poemas e canções O quente e o frio vivo nas quatro estações que me faz rir e mata a melancolia ♡ te amo @alvaroribeirosantos e à nossa filha que vem aí… #pregnant #pregnancy #gravidez #3trimester #3trimestre #baby #girl #beautiful #autumn #fall #outono #rain #motherhood #fatherhood #parenthood #family #familygoals #belly #bellybump #ballerina #ballet #art #mommy @marymaria1511 @catarinaestefania @ismsil92 (em Aveiro, Portugal) https://www.instagram.com/p/CUNriVXsA_e/?utm_medium=tumblr
#pregnant#pregnancy#gravidez#3trimester#3trimestre#baby#girl#beautiful#autumn#fall#outono#rain#motherhood#fatherhood#parenthood#family#familygoals#belly#bellybump#ballerina#ballet#art#mommy
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Size N 🛒 Ocado Size 1-4 🛒 Boots Size 5-6 🛒 Amazon Nappy pants 🛒 Boots Best prices on Eco by Naty nappies today on the UK market. Link in bio. 🔗 https://pricepernappy.co.uk/?Br=Nat #pricepernappy #naty #ecobynaty #natydiapers #nappies #nappy #econappy #ecofriendlynappy #boots #amazon #ocado #best #price #today #now #stockup #babyessentials #hospitalbag #pregnancy #3trimester #39weekspregnant #duedate #discount #offer #deal #code #sale #plasticfreejuly #newborn #baby @ocadouk @bootsuk @amazonuk https://www.instagram.com/p/CR_SzRCqSK6/?utm_medium=tumblr
#pricepernappy#naty#ecobynaty#natydiapers#nappies#nappy#econappy#ecofriendlynappy#boots#amazon#ocado#best#price#today#now#stockup#babyessentials#hospitalbag#pregnancy#3trimester#39weekspregnant#duedate#discount#offer#deal#code#sale#plasticfreejuly#newborn#baby
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Running II
I have been running almost two months. Because of the little free time I had I decided to keep doing to practice 2 times a week. There was a day that I didn’t feel well, so I stopped at 7 minutes.
This activity has beer tedious and exasperating, because there was a moment in which I didn’t really advance from the 15 minutes. It also doesn’t help that running is not my favourite sport. However, because I try to watch a series only when running, in the end it was enjoyable.
I have alternated cardio and fat burn every two weeks, and I have tough of alternating them with strength for the future.
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Prenatal Yoga Flow For the 3rd Trimester
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3eme TRIMESTRE nous voilà..... dernière ligne droite pour pouvoir t'avoir dans mes bras petite princess 😍😍 . . Hâte de te rencontre ...de voir si tu ressemble a ta grande soeur ..à papa ou à maman ihiih . . #babygirl #3trimester #love #exiting #baby #27weeks #pregnancylife #pregnant
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Сегодня было второе узи. Да, поздно. У меня уже 34 недели и 5 дней. 🤔 Но мне должно было прийти письмо, когда приходить на узи, а его так и не было, потом банально не могла дозвониться в больницу. Когда пришла записываться, после этого прождала ещё две недели. 😣И вот наконец-то убедилась, что всё хорошо, пол заранее попросила не говорить. 🤗 Карапуз уже весит 2290 и расположился головой вниз 🙃 Впервые видела на узи, как ребёнок моргает, даже запечатлеть успели 😍�� Но ездить в больницу в другой город для меня - ад. 👿 Меня укачивает в транспорте, и как оказалось, Ярика тоже. 🤢 А скоро туда придётся ездить через каждую неделю (( #pregnancy #youngmum #bump #belly #babybump #pregnant #34weeks #34weekspregnancy #8monthspregnant #8monthspregnancy #3rdtrimester #3trimester #maternity #gravidity #boyorgirl #3триместр #34недели #беременность #молодаямама
#34weekspregnancy#молодаямама#3trimester#babybump#gravidity#3триместр#maternity#youngmum#беременность#boyorgirl#belly#bump#34недели#pregnant#3rdtrimester#8monthspregnant#pregnancy#8monthspregnancy#34weeks
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#reformer#pilates #reformerstudio #pregnant #pregnancy #29week#trimester #3trimester #footwork #tendonstretch (Sole Pilates)
#footwork#reformer#3trimester#tendonstretch#reformerstudio#pregnant#pregnancy#pilates#trimester#29week
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24 weeks pregnant. From an exercise perspective, still carrying on 5x per week training. Weight training with daily 30min cardio. Of course I don't FEEL like training at all, but you can't base your exercise plan solely on feelings. Even when I was super lean I didn't feel like training, it's a choice you make and just stick with it. Feelings are irrelevant. It's especially difficult to find the motivation going to gym knowing that things are just getting bigger and growing anyway, so why bother? I bother because I feel so much better afterwards!, and I have less overall pregnancy pains and niggles because I am staying physical strong and supple. Another big factor is to support my post delivery recovery. Staying strong for longer will help me recover faster. I will not be able to train for 8 weeks at least post delivery. One down side is that training on top of being pregnant has made me supertired, and this heat is not helping. But not one for complaining #24weeks #3trimester #fitandpregnant #wedoitourselves #bumplove #boyorgirl #lovingthisjourney #pregnancyzone #keepcool
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Está a chegar o momento! Mais uns dias e a nossa bailarina vai estar nos nossos braços!! Foram longos meses de medos, ansiedade, preparação e sobretudo muito Amor e Dedicação!!! Foi uma gravidez linda, com algumas dificuldades mas cada momento que ela mexe, a cada ecografia e a cada dia que desenvolve dentro de mim mais nos apaixonamos… meu amor @alvaroribeirosantos não poderia ter surgido Homem mais maravilhoso na minha vida, nestes longos meses nunca me deixou sozinha, esteve presente em todos os momentos incansável e viveu a nossa gravidez com tanto amor, dedicação e sensibilidade… fez todas as pesquisas, juntos fizemos as aulas de parto e agora só espera nervoso o momento do pele com pele com o nosso maior tesouro 😍 e depois a minha pequena família maravilhosa… a futura vovó @marymaria1511 que também viveu esta gravidez como se fosse a dela e já encheu a futura princesa de mimos!!! E a Titi @catarinaestefania ?? A minha irmãzinha com uma obsessão pela minha barriguinha 😂 Terei saudades de ter a Ana Francisca dentro de mim, mas a vontade de olhar na carinha dela e sentir o seu calor é mais forte que tudo! 💜 #pregnancy #baby #3trimester #pregnant #couplegoals #couple #love #family (em Aveiro, Portugal) https://www.instagram.com/p/CWDzAl-MmKa/?utm_medium=tumblr
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Poems to Grandpa
Two weeks ago, before the schools were closed, my grandfather Casimiro was hospitalized because he had Coronavirus. After these two long weeks, he left us at 11:30 on the 25th of March. That same day I decided to write poems, with stuff I didn’t say or didn’t say enough. I will write two or more poems a week during the time we will spend home.
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“É𝘴 𝘥𝘢 𝘤𝘰𝘳 𝘥𝘢 𝘤𝘢𝘭𝘮𝘢, 𝘵𝘳𝘢𝘻𝘦𝘴 𝘯𝘰𝘴 𝘰𝘮𝘣𝘳𝘰𝘴 𝘰 𝘭𝘶𝘢𝘳 𝘥𝘦 𝘰𝘶𝘵𝘳𝘰𝘴 𝘱𝘭𝘢𝘯𝘦𝘵𝘢𝘴… 𝘵𝘳𝘢𝘻𝘦𝘴 𝘰𝘴 𝘴𝘰𝘯𝘩𝘰𝘴 𝘦 𝘢𝘴 𝘣𝘰𝘳𝘣𝘰𝘭𝘦𝘵𝘢𝘴. 𝘋𝘦 𝘵ã𝘰 𝘧𝘦𝘭𝘪𝘻 𝘦𝘶 𝘴𝘦𝘯𝘵𝘰-𝘮𝘦 𝘢 𝘤𝘩𝘰𝘳𝘢𝘳. 𝘕ã𝘰 𝘴𝘦𝘪 𝘲𝘶𝘦 𝘣𝘦𝘮 𝘧𝘪𝘻 𝘦𝘶 𝘱𝘢𝘳𝘢 𝘵𝘦 𝘮𝘦𝘳𝘦𝘤𝘦𝘳. 𝘘𝘶𝘦 𝘦𝘴𝘱é𝘤𝘪𝘦 𝘥𝘦 𝘤𝘰𝘪𝘴𝘢 𝘣𝘰𝘯𝘪𝘵𝘢 𝘵𝘦 𝘵𝘳𝘰𝘶𝘹𝘦 à 𝘯𝘰𝘴𝘴𝘢 𝘷𝘪𝘥𝘢…𝘍𝘳𝘢𝘯𝘤𝘪𝘴𝘤𝘢” 💜 a nossa menina vem aí meu amor @alvaroribeirosantos perfeitinha e mimosa. Que momento maravilhoso! Obrigada @hairtzofficial por me deixarem linda para a maternidade! 🍁🍂 #pregnant #baby #babygirl #beautiful #life #bellybump #pregnancy #3trimester (em Hairtz) https://www.instagram.com/p/CVqDo8asYZt/?utm_medium=tumblr
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Running
Since the last time I run (during the last evaluation) I have stopped running, being a bit lazy. I want to restart, beginning with 10 minutes and more as I advance. Maybe 2times a week, and as times passes by start to do it two days.
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Если мне сейчас уже кажется, что я такая круглая, то что будет ещё через два месяца? 😁 Набранные 5,5 кг кажутся огромной цифрой, маленькие проблемы - большими, нормальный живот - большим, а настроение может меняться каждые полчаса... Нелегко быть беременной 😀 И как же интересно кто там) 🍍🥝🍌 What will I think about my bump in two months if now it seems to me that I'm so round? 😁 My mood can change every half-hour, little problems seem big, a normal bump seems huge. It's not easy to be pregnant 😃 And we're still wondering if it's a boy or girl 💜👣 #30weekspregnant #30weekspregnancy #3trimester #thirdtrimester #7monthspregnant #7monthspregnancy #30недельбеременности #30недель #7месяцбеременности #7месяцев #babybump #bellybump #pregnancy #pregnant #youngmum #dreadlockstyle #dreadlocks
#30недельбеременности#pregnancy#30weekspregnancy#30недель#7monthspregnant#7месяцбеременности#7monthspregnancy#7месяцев#babybump#pregnant#dreadlocks#bellybump#dreadlockstyle#youngmum#thirdtrimester#3trimester#30weekspregnant
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Poems for granpa II
these months without my grandpa have been difficult. Sometimes I remember him and start to cry, sometimes I get mad at myself for not doing something and doing something else. Lately when this happens, I grab a pen and start to write, sometimes it makes me cry more, and others less.
However, writing has been a bit therapeutic; I say what I want to say, I always write to him and I share them with my family. My dad loves them and that makes me even more proud. I really miss him, but writing makes me feel I’m somewhat telling him, even if it’s just me.
In the image there are only four of the 32 poems that I have written for him, but they felt as too personal to share (sorry for not including them 😉)
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