#3poundgain

[alwaysxknitting]

It’s Monday weigh in and I feel like crap. Had a 3 pound gain this week and it makes me want to scream... and maybe cry a little. I’d been doing so well and then got smacked by this. I’m not giving up, I’m just frustrated. I’ve got some thoughts on what happened this past week, including but not limited to, bad tracking, way more graveyard shifts in a row than I’m used to, and because of that overall lack of sleep. I’m sure there are other factors but right now I’m just trying to clear my head and keep going. Help me out today... TELL ME SOMETHING GOOD #workout #weightlossjourney #weightloss #gettinghealthy #beachbody #zumba #aquazumba #shakeology #motivation #shakeology #ymca #theY #overcome #overcomer #pushplay #pushthrough #sayaprayer #letitgo #nerdfitness #plussizefitness #cosplayfitness #keepmovingforward #weightwatchers #yesican #progressnotperfection #iamanovercomer #3poundgain #feellikecrying #keepmovingforward https://www.instagram.com/p/B0gYIbTlg6t/?igshid=1r7mznisoygxr