#3natives

[hamblind]

#3natives #satellitebeach Glad to have new owners bring back the goodness!! Welcome 🙏 and stoked for my first bowl today! https://www.instagram.com/p/CjLYbLOOg57/?igshid=NGJjMDIxMWI=

[julesandstyle]

Post #bbgsouthflorida meet up meals are always the best!!! I had my first ever Acai Bowl that was recommended by @oliviaaespinoza - The Bird. It was super yummy. #bbgcommunity #bbg #3natives #acaibowl (at 3 Natives Boca Raton)

[katehellkamp-blog]

The healthy side of Gainesville

           As much as we would all love to be 100 percent prepared every single day with all of the meals that we need, it is unfortunately not likely. So, when you slept in and didn’t have time to pack a lunch, or it’s Friday and you’re going out to eat with some friends, I have a couple of suggestions for you! These options are great places to go when you want to have a satisfying meal or snack, but also stay true to your healthy lifestyle.

           The first stop on our list is a quaint little restaurant on University Avenue in Gainesville, Fla., that goes by the name of 3 Natives. 3 Natives is a popular restaurant for college students because of its laid back and cozy atmosphere, not to mention its delicious food! Their most famous dish is the acai bowl, a layer of frozen acai topped with fresh fruit and granola.

           Along with several different varieties of the acai bowl, 3 Natives offers refreshing smoothies and tasty salads and wraps. My personal favorite item from the menu is The Bird acai bowl with peanut butter! Click the link below to find out more about 3 Natives!

photo courtesy of: Kate Hellkamp

 http://3natives.com/

           The next stop on our healthy exploration of Gainesville is a Mediterranean escape known as Zoe’s Kitchen. Zoe’s serves an array of Mediterranean foods, and each item on the menu is true to the title of this blog: full of flavor and free of guilt! Here you can find salads that are anything but ordinary, wraps and pitas, and kebabs galore!

           Zoe’s Kitchen is a great choice when you are trying to eat lighter, but do not want to feel as if you didn’t eat at all. The food is authentic and the atmosphere is relaxed, the perfect combination for a great lunch or dinner date. My recommendation for a first timer would definitely be the Lean Turkey Pita, but if you’re feeling brave and want to explore the menu on your own, click the link below!

http://zoeskitchen.com/

           Well, we have reached the end of our journey! I hope that this blog helped you to see that living a healthy lifestyle does not have to mean painful diets and sacrificing great tasting foods. I encourage you all to try some of the recipes and restaurants that I have listed, I promise that eating healthy will benefit you both mentally and physically!

           In case you get stuck along the way, which I am sure will happen at some point because nobody is perfect, here is a link to a couple of sites that offer great tips for keeping up a healthy lifestyle! 

http://greatist.com/health/22-cheap-and-easy-ways-eat-healthy

https://www.helpguide.org/articles/healthy-eating/healthy-eating.htm

           However, I would like to end this blog with a piece of advice that I find extremely important. During your journey towards a healthy lifestyle, always remember to keep a good perspective on the situation. Don’t overthink it, try your best to fuel your body with nutritious foods but every once in a while when you really want it, have that pizza! 😊

[sammiebabyyxo]

Because it's Monday.. #3Natives #AcaiBowl #VOT #Raspberries #Kiwi #Mango #Coconut #Granola #AlmondButter #Yum!!

[faceman06]

Lunch! (at 3Natives Owasso) https://www.instagram.com/p/ChDA5LgO27f/?igshid=NGJjMDIxMWI=

[haus-apotheke]

(via 3NATIV OPC Kapseln schnell einkaufen bei VitAppo.de On-line Fachgeschäft Varenummer:7522150 - Vitappo.de)

[hazel-the-librarian]

For all but 5 lines (3Native American are some of the the hardest to find information on as this was before the trail of tears )(1 middle eastern) (1 African) I know most going back at least 250 years. One line I have back to 907AD Byzantine Empire verified....... well as long as no woman was having a side fling. And they probably were.....

And for those three native lines they don't bother doing anything other than putting the gender of the individual and what tribe they were from...... I just ooof it ticks me off I know part of the reason is because at the time these particular tribes did not have a written language and were highly based on oral history. And most of this was pre Trail of Tears so other than my DNA test I don't really have any proof. It's a pain the the butt.

I just want to know their names to correctly pronounce them in their language. I grew up being told their stories but no one ever bothered to remember their names and that just irks me.

Their individual tribal ations were Choctaw Cherokee and Creek And there were women and that's all I know.

Will be very clear here I am descended from women of these tribes I do not claim to be a part of these tribes because I am so removed from the tribal culture it's sad I've done my best to learn about it and be respectful of it but unless I get more information I can't make any claim and it would be you're really rude to do otherwise outside of proper channels

and I know absolutely nothing about my African lineage except for genetically it's similar to the Gold Coast which which theoretically makes sense because that's where a lot of the slave trade posts were.

It’s 11:00 do you know who your ancestors are?

[boldrealestategroup]

Today’s choice Going Green & The Pump! @3natives delicious!!! (at 3 Natives Saint Lucie West) https://www.instagram.com/p/B5f2fzlnOVR/?igshid=12aqhqo03tami

[gamequit-001-blog]

How to Stream Steam Games to Your Android Device with Steam Link

How to Stream Steam Games to Your Android Device with Steam Link

I’ve always been a fan of Valve’s Steam streaming, because it means you don’t have to lug your desktop PC around your house or apartment whenever you feel like gaming somewhere else. Though your laptop might not be able to run The Witcher 3natively—or at least, not very well—it’s a lot easier to let your gaming desktop do all the heavy lifting and stream its output to another device, like the…

[threenatives-blog]

Tasty Acai Bowl  Recipes

3Natives is more than your average juice bar! Our healthy and tasty menu will leave you feeling satisfied, guilt free and wanting to come back for more! Need to more information visit our website.

[hannahfredlake-blog]

Cool Start to the Morning: Where to Grab Acai Bowls in Gainesville

http://foodfacts.mercola.com/acai.html

Source: (https://www.healthydietadvisor.com/weight-loss-pills/acai-berry/) 

Acai bowls are a cold, healthy, and refreshing breakfast option that is perfect for summer. The acai bowls are made from a small, reddish-purple berry that is known as a super food and is native to South America. The acai berry is harvest from palm trees that are local to the Amazon River Basin in South America. The berries are linked to a series of health benefits, including high antioxidant levels. Acai berries have high amounts of calcium, fiber, Vitamin A, iron, and other vital daily nutrients, and they are lower in sugar than other fruit options. They also contain nutrients that have been linked to reduced muscle inflammation and arthritis prevention.

    The plentiful health reasons and delicious taste make acai bowls a healthy breakfast and powerful energy booster to start the day. Several kinds of fruit, honey, nuts, chia seeds, flax seeds, and even bee pollen top the acai bowls! Gainesville has picked up on acai bowl trend, and now several restaurants serve them.

Vale Food Co.,    Vale Food Co. is a new restaurant in the Gainesville area and originally started in Tallahassee, FL.  Vale offers a variety of healthy food options for breakfast, lunch, and dinner, and located at 3841 S.W. Archer Rd. Vale Food Co. has a mission to live an earthly life, and that is embodied in their acai bowls. The customizable acai bowls make for a perfect breakfast or light healthy snack. Vale allows you to choose and customize the acai bowl with a wide arrange of toppings. The customizability of the bowls at Vale was a feature I enjoyed, and the bowls taste great. I chose the acai bowl topped with banana, blueberries, strawberries, peanut butter and honey. Although Vale Food Co. is a further away from the University of Florida campus, the food is worth the drive.

This photo was taken by me. 

3Natives:

   Located just a short walk from the University of Florida campus, 3Natives is an acai and juice bar. 3Natives has a beachy and enjoyable atmosphere, and it makes for a great study spot or hangout place. 3 Natives started in Jupiter, FL and opened a location in Gainesville located at 1023 W. University Avenue Gainesville, FL.    3Natives has breakfast and lunch options including wraps, bagel sandwiches, smoothies, and acai bowls. They offer 10 different acai bowls topped with a variety of fruits, and you can even add peanut or almond butter. I chose the V.O.T. which is topped with granola, mango, kiwi, pineapple, strawberries, shredded coconut, and hempseed. These tasty and vibrant bowls are a perfect breakfast to grab before class.  The staff is extremely friendly, and the atmosphere is very cozy.

This photo was taken by me. 

Sources: 

http://foodfacts.mercola.com/acai.html

http://www.webmd.com/diet/acai-berries-and-acai-berry-juice-what-are-the-health-benefits

http://3natives.com/why-3natives/

http://valefoodco.com/

[classybunnies]

[sammiebabyyxo]

#SoGood #3Natives #AcaiBowl #JBBowl #Addicting #Yum!!

[faceman06]

Before I dig into this deliciousness! If you haven’t tried this place, you need to! (at 3Natives Owasso) https://www.instagram.com/p/Cgzco0-OoGs/?igshid=NGJjMDIxMWI=

[haus-apotheke]

(via 3NATIV OPC Kapseln schnell einkaufen bei VitAppo.de On-line Fachgeschäft Varenummer:7522150 - Vitappo.de)

[gendashwhy]

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A post shared by Ronaldo Goldberg (@gendashwhy)

I always wanted to just get all the essence out of my #acaibowl from #3natives. This squirrel has the tools and techniques to get every molecule of flavor from the bowl. This is my post #acupuncture treat to self. (at Coral Cove Beach)