#30ib

[bingebrunch]

blah blah intro post,

hi im Minnie (he/him), BED recovered, I’m in and out €D recovery, this blog is to hold me accountable.(currently not in recovery)

my goal rn is to be 30ibs lighter by my bday in december. (GOAL REACHED!!!!! Now im trying to go as low as i can lol)

dm for wl/an@ friends

dni if ur any kind of phobe/bigot or if your a ped

TW, €D/R€STRICTING/B!NGES

not looking for an@ coaches or d0ms

BLOCK DON’T REPORT.

[lo-carb]

I don't know what I expected from a 30Ib pumpkin but jfc

And it smells so GOOD

[bitchytheoristharmony]

💞Introduction💞

Hey! My name is Echo and I’m 16 yrs old. I like cats and I own two, art and listening to music. My pronouns are she/her. I’m 5’1💞

I was diagnosed with anorexia by multiple therapists a few months ago and hospitalized. I used to be 80Ibs. I was forced to gain back all the weight I had lost (30Ibs) to get back to a healthy weight.*🌺

I genuinely tried to recover but now I’m discharged and back on track again after I tried to recover alone after the hospital. So yeah I’m relapsing. follow me for advice, WIEIADS, and daily posts haha

I AM NOT NEW TO TUMBLR. I HAD AN ACCOUNT THAT HAD 700 FOLLOWERS BUT IT WAS BANNED😭

[yourmistressofdarkness]

I have IBD and got sick to the point where I had to go on medications. I rapidly dropped 30 Ibs while sick and was shocked at the compliments I got at my regular drs office until I pointed out the information from my gastro. Like I dropped 30ibs because I was very sick. What the actual hell.

This is why fat shaming can have tragic consequences.

[atplblog]

Price: [price_with_discount] (as of [price_update_date] - Details) [ad_1] Product Description Zomoza 5 Colors Yoga Resistance Rubber Bands Indoor Outdoor Fitness Equipment 0.35mm-1.1mm Pilates Sport Training Workout Elastic Bands Green(X-LIGHT)-------5-10Ibs Blue(LIGHT)-------10-15Ibs Yellow(MEDIUM)-------15-20Ibs Red(HEAVY)-------25-30Ibs Black(X-HEAVY)-------30-40Ibs Multifunctional bands Perfect for Yoga, Pilates, Fitness, Stretch Training, Losing Weight, Physical Therapy，Strength Training, Rehabilitation, Bodybuilding Pocket Gym Portable and lightweight so you can use at home whenever you have a moment, or take it with you anywhere anytime High-quality materials Our bands are made of highest quality 100% genuine latex (Free of non-natural materials). They are stronger and able to stretch further Keep in Shape Stretching and Strengthening Rehabilitation Exercise Exercise during Traveling Fitness in Gym Work Out at Home or Office Safe and Durable: Made from 100% natural latex, nontoxic, odor free, elastic, and durable Easy to Use: Exceptional versatility and durability for any exercise;

simply change position to target different muscles in arms, chest, belly, gluteus, legs, shaping every part of your body and enhancing every aspect of your health Additional Benefits: 5 bands with 5 levels of resistance for easily customizing the intensity of your workout; suitable for fitness training for experienced athletes or beginners. Super Portable:12 x 2 inches (L x W), fits easily into the travel pouch provided; small and lightweight so you can use at home whenever you have a moment and take it with you to the gym and anywhere you go Multifunctional: Perfect for fitness, body shaping, weight loss, resistance training, strength training, postpartum recovery, injury rehabilitation and more [ad_2]

[for-the-love-of-coffee-and-anna]

The first 30Ibs were so easy, why are the last 50 so fucking hard

[inyourorbit777]

Day 1 of going to the gym is a success 😊. Very proud of myself for going and staying my full hr. I don't fully know how to work the machines. But I have to start somewhere, and being afraid of looking silly stops progress. The more I go, the more I will get comfortable with the machines, and the more my body will become acclimated to the weight pressure of the Dumbells.

I lifted 25-30ibs. I'm going to do that for the next 2 weeks and then raise it to 40-45 lbs.

I have a list of exercises I want to do and where they each work out whatever part of my body, I may need to edit it though to fit the current gym I have.

Going to look through tik tok and pinterest to find inspo help for how to do some of these exercises. Specifically ones that uses barbells and weights. The machines are self teaching.

[universalroboticinc-buyusedrobot]

◆◆Fanuc M-20iA With R-30iB◆◆

The fastest handling robot in its class, the Fanuc M-20iA Series delivers improved throughput and optimized cycle times across a wide range of pick, place and machine tending operations. Weighing just 250 kg, the M-20iA boasts up to 20 kg in payload, very high axis speeds and acceleration resulting in high wrist movements. Slim cable-integrated arm and hollow wrist assembly support make for easy operation even in confined work areas.

[robotictss]

Technical Support Services : Robotics

Visit FANUC at the FABTECH Trade Show to Learn More About Their Latest Automated Solutions for Painting and Coating

At the 2023 FABTECH convention in Chicago, color data on painted test panels will be measured and collected by a FANUC CRX-10iA collaborative robot equipped with a BYK-maci end-of-arm tool. Manufacturers can use this automated technique to check whether a final color meets their exact specifications. The example shows how firms can employ cobots for paint inspection, even though cobots have not been commonly used for automobile coating before.

For more information on robotic coating applications that include visual guidance and coordinated motion, interested firms should check out FANUC’s paint-specific robot range (all U.S.-designed and made since 1982).

Visual Tracking for Robotic Painting

To paint parts mounted in a variety of orientations on an overhead conveyor, a FANUC P-40iA paint robot employs iRVision 3DV and a brand-new software feature called Visual Tracking for PaintTool. First, the robot’s built-in vision sensor identifies the part and its orientation. The robot then simulates painting the part using an HVLP spray gun. This demonstration shows the robot’s capacity to swiftly adjust to new configurations and orientations.

The PaintTool™ software is designed to make working with FANUC painting robots easier. Customers can now rapidly and accurately track and paint arbitrary components with Visual Tracking for PaintTool, powered by iRVision’s 3DV Sensor. As a result, consistency and throughput have both seen huge improvements.

A Guitar Will Be Painted By a FANUC P-40iA Robot

FANUC’S R-30iB Plus Mate controller will be used with a second P-40iA paint robot to show coordinated action with a turntable, in which the robot paints a wooden guitar body by rotating it. The robot will paint the body as it rotates 360 degrees, ensuring that every surface is coated.

The P-40iA robot’s tiny arm design allows it to slip into tight spaces while still providing a 1,300 mm reach and a 5 kg payload. The P-40iA features a cast aluminum frame, a pressurized and purged arm, the purge module from FANUC, and solenoid valves built into the trigger. The FANUC P-40iA can be outfitted with any applicator and application equipment, making it a one-stop automated spray system for all painting needs, no matter whether they employ liquid, powder, FRP chop, or gel.

The P-40iA robot has flexible mounting options that allow it to function in confined locations. It can be installed on the floor, inverted, on a wall, or at an angle. The P-40iA is controlled by FANUC’s most recent high-performance R-30iB Mate Plus robot controller and can be programmed offline using FANUC’s PaintTool robot software.

Paint Tracking With the 200iA PaintMate

The orientation of an auger will be determined by using iRVision 3DV and FANUC’s new Visual Tracking for PaintTool software function on a Paint Mate 200iA robot. By adjusting to pieces that may have moved throughout the cycle, the robot demonstrates its versatility. Following this, the Paint Mate 200iA simulates spraying the component with an HVLP paint gun. Once finished, the component is put on the conveyor in a random location, and the process begins again. The example makes use of FANUC’s recently released Visual Tracking for PaintTool software feature.

The small Paint Mate 200iA can be used for a wide variety of painting tasks, including those that need extended reach for assembly and handling activities or those that take place in potentially hazardous environments.

At FABTECH, numerous seminars will include participation by FANUC professionals.

About FANUC America Corp.

FANUC America Corp. is the American division of the industry-leading Japanese CNC system, robotics, and ROBOMACHINE provider FANUC CORPORATION. Manufacturers in the Americas can benefit greatly from FANUC’s cutting-edge technology and years of experience in the field to maximize their productivity, profitability, and reliability.

The main office for FANUC America is located at 3900 W. Hamlin Road in Rochester Hills, Michigan 48309. The company has branches all across the Americas. Interested parties can contact 888-FANUC-US (888-326-8287) or visit http://www.fanucamerica.com for further details.

Source URL:- https://thedigitalexposure.com/technical-support-services-robotics/

[naturecoaster]

Homosassa Inshore Fishing Report with Captain Toney: Kingfish and Cobia Opportunities

With the Gulf water temperature approaching 80 degrees, a few new species will be passing through the neighborhood. Kingfish are one that I don't see a lot of coming to the docks on the Big Bend, but we do have them. The ones that I've caught have been around the 30-foot range. There was a large spring, and they were milling around it. I cast a Drone Spoon and after a few casts, I was hooked up. The ones we caught were not "smokers", but we did grill and smoke some fresh for kingfish dip. Just like their smaller cousins the spanish mackerel, these fish are to be eaten fresh, do not freeze them.  Cobia are the next one to pass through. I wish there was a rhyme or reason on how I caught most of the larger fish, but all I can say is to be prepared because I've caught them inshore trout fishing and out deeper near a wreck. Cobia love structure channel markers, high profile rocks, deep cuts between bars and wrecks. They will respond to chum bags and a live pinfish is the best bait. A medium/heavy spinning outfit is the best tackle for them. I like 30ib. Power Pro with a 60 lb. floro carbon leader. A 5/0 Owner cutting point hook will stick them good when they take the bait. If the cobia is interested in the bait but hesitant to take it let it fall toward the bottom and if the fish follows it down be prepared to set the hook. The incoming tides this weekend will be early morning or late evening. Homosassa Inshore Fishing Report from Captain William Toney To schedule a fishing charter or shore lunch excursion with Captain Toney, visit his website. A third-generation fishing guide in the Homosassa area, a member of the Homosassa Guides Association, and author of the Homosassa Inshore Fishing Report each week in NatureCoaster.com. To read about our Shore Lunch excursion with Captain Toney, click here. If you want to learn more about how to catch Nature Coast fish from Captain Toney, subscribe to his videos at https://inthespread.com Captain William Toney is a fourth-generation Homosassa fishing guide. He provides our weekly Homosassa Inshore Fishing Report. If you enjoy Captain Toney's weekly Homosassa Inshore Fishing Report, please be sure to tell your friends! Read the full article

[el-viaje-del-capitan-nemo]

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#automation #automatizacion #robotica #robot #industrial #industria #control #fanucrobotics #fanuc #factory #fanucrobot #r2000ib #r2000 #210f #30ib #teachpendant #automocion (en Spain) https://www.instagram.com/p/B1LWB9QFRgM/?igshid=1pbhcfe97144p

[knifehecker]

kind of nervous about my hrt checkup next week bc i’ll get to find out how much weight i’ve actually lost. hopefully not as much as everyone’s reactions made me think

[o-vigilant-yaksha-o]

Tw - ED VENT

Im done.

im done 'trying out things'

im done saying 'maybe this doesnt count'

im done trying to find an easy way to ana.

theres no easy way. Ive lost 30ibs and it's time my mind did tooso i dont stay the ugly and fat person i am.

i hate looking down at the scale to see numbers rising every single day. Its making me sick and i want to cry. I want to be skinny so bad and there are so many people who don't even know who when where or what ana is and they are literal thinspo right in front of me.

Im done with everything. Im gonna fast for 3 days and then go back to a range of 0-450cals per day and work from there, wish me luck.

[arcticdementor]

Right now I’m in Europe. But I spent the last month living in a hotel room in Chicago visiting friends and family. I didn’t necessarily want to live in a hotel room. I wanted to get an Airbnb like I always do when I travel. But Airbnb are more expensive now. It’s part of the larger unraveling going forward of the urban person’s utopia. Cheap Ubers, cheap Airbnbs, all subsidized by these large companies to get you hooked. Those days are over. Taxis and Hotels are the same price or even cheaper now.

…

I’m reminded of the early 2000s, a different time where TV was a platform to mock people. Remember "Hoarders?” It made fun of sick people so the audience at home could laugh and be shocked. It was very sad watching those people not being able to part with stuff that seemed so irrelevant. They had a whole catalog of addiction shows back then. Shows where you were supposed to laugh at fat people or midgets starting a family.

I work on the computer. It’s easier to keep my home clean than it is my browser. Most psychic pain comes from constantly feeling crowded at the edge of my browser with 20 tabs open I’m not using. Claustrophobic. I’m at the edge of the browser using one tab. Should I close the rest of my tabs? Of course. But sometimes I don’t.

The information contained in one of those tabs could eventually lead to a domino effect that could change your life

…

The downside of the hotel is you’ll never find a decent gym. What you’ll see mostly is machines. Sometimes you’ll see free weights up to 30Ibs and you’ll never see a barbell. I previously wrote about the benefits of using a barbell for real naturalistic weightlifting to stress the skeleton and release osteocalcin. Exercise machines artificially track motion allowing endless repetition of the same movement without the use of the entire body. How much of your skeleton and muscles activate when you lift a rock over your head vs using a strength machine.

You’ll rarely find free weights in a hotel gym and never a barbell.

Why?

The intolerant minority rule is at play. People that prefer free weights and barbells will use machines. But not the other way around.

The same rule applies to parties and alcohol. Once you have ten percent or more of women at a party, you cannot only serve beer. You must serve wine. All men will drink wine but at least 10 percent of women will not drink beer. So you end up just choosing wine for the party and use one set of glasses.

…

It is worth being alert to the intolerant minority rule because it is everywhere. In this article I’m going to go over some places where you can see it. But first, what is it?

What happens when 95 per cent of people are indifferent, but 5 per cent of people prefer something else? The minority wins. Taleb wrote a classic piece on this phenomenon. Society doesn’t evolve by consensus, voting, majority, committees, verbose meeting, academic conferences, and polling; only a few people suffice to disproportionately move the needle. Once an intolerant minority reaches a tiny percentage of the total population, the majority of the population will naturally succumb to their preferences.

There was even a recent study by Scientists at Rensselaer Polytechnic Institute on the Intolerant Minority Rule

…

The disproportionate ubiquity of certain foods can be explained by this effect. Pizza is a hugely successful food not so much because it is loved but because nobody hates it. By contrast, take fish or steak, in any group of five or more people, there will always be one who doesn’t feel like eating fish or steak: their lone veto will prevail, and everyone will end up eating chicken. Chicken being the most agreeable meat. There’s even minority rules inside of minority rules, with cheese pizza being the option people will agree to eat over pepperoni or sausage.

Perhaps one of the reasons Lamb never made it big in America is because its the opposite of the chicken. It isn’t a consistent meat. Highly variable. You get wildly different tastes depending on how you cook it, prepare it or store it.

…

The implications are interesting when you think about it. Most human systems — language, morality, religion — evolve based on a passionate and organized minority. The reasonable majority rarely if ever drive any movement.

Moreover, outcomes are paradoxically more stable under the minority rule —the variance of the results is lower and the rule is more likely to emerge independently across separate populations. As long as the majority is ambivalent or tolerant, the status quo will remain.

As Nassim Taleb pointed out when he spotted this phenomenon, the intolerant minority rule can prevail in many areas. Schools where only 5 per cent of the pupils are Muslim will keep halal kitchens, because it is assumed non-Muslims can be served halal food whereas Muslims will eat nothing but.

…

Take a look at every soda bottle you buy. It’ll have a kosher sign on it. Maybe even half of the food you purchase has this logo. Why? Because you don’t care if food or drink is kosher, but Jewish people care. And so the companies make their products kosher compliant. Minority rule means that we all drink Kosher soda because it’s easier to make all lemonade Kosher for the small % that require it rather than having kosher and not kosher.

…

Let’s start with one example of the Intolerant Minority Rule that most people don’t realize.

The asymmetry: Smokers can be in smoke-free areas but nonsmokers cannot and will not be in smoking ones. One is tolerant. The other is intolerant.

The non-smoking section of restaurants and bars actually appeared very late. Entire private establishments would be open to smoking. The movement to separate smoking from non-smoking happened in the mid 1970s. That was when the first reports of lung cancer and smoking became established. You could even smoke on an airplane back then. It was only after an airplane crashed, killing 123 people in France due to a cigarette left burning in the bathroom did the first non-smoking sections appear on airplanes.

…

Given the historical links between smoking and drinking, it is not surprising that “family restaurants,” many of which sold no beer, wine, or liquor, were among the first to create non-smoking sections. Denny’s announced in 1977 that it would devote 25% of its dining areas to non-smoking. It was not long before Victoria Station, Red Lobster, Bob Evans, and many other chains joined the trend. Big city restaurants, on the other hand, lagged behind.

Numerous restaurant owners who disliked setting off non-smoking sections complained it hurt their business in a number of ways. Non-smokers tended also to be non-drinkers and didn’t come out as much on weekends, thus leaving empty tables in the non-smoking area while the smoking section was full and the restaurant had to turn away impatient patrons. Likewise, the non-smokers had lower check averages.

[skintight-loosefit]

Update

So I’m finally home and have access to a scale and guess what..

A bitch is down 10ibs !!

Idk how long it’s been since my last weigh in and I don’t wanna think about it cos it’ll just make me sad I haven’t lost more,, but I’m about to be on my 3rd goal weight,,

I’m only 25ibs away from my gw!!

30-35ibs from my ugw (Ps I haven’t exactly decided my ugw,, so like 25-35 ibs to my ugw)

I just realized I’m 2/3 of the way through my weight loss journey 😳😳 I can’t believe I’ve lost 60ibs and only have around 30ibs to go like wtf !!

Finally... :)

Hope this post brings you goodluck !!

[askwaterwitch-perbear]

“CATS! Livie! Cats and little dogs. I am good with! I’ve never handled a dog more than 30Ibs.”