#10kpr

[dataprocessorblr]

When you don’t have time for distance, you try for speed. But still not fast enough. :p #run #runs #runner #running #runningdad #garmin #fenix5x #garminfenix5x #gpswatch #pr #10k #10krun #pr10k #10kpr #personalrecord https://www.instagram.com/p/BpgR0UxHzcv/?utm_source=ig_tumblr_share&igshid=qiudjbd9pnsh

[runwillis]

Great day with my best 10K ever but to have a picture to show how happy I was doing it was even better! #oldwethersfield10k #10kpr #run10k #skratchlabs #honeystinger #skirtsports #manchesterrunningcompany #swiftwick #chaseadventure #realwomenmove

[blindclimber-blog]

I ran 6.2 very fast and fun miles today in Taylorsville Georgia. I ran my 10 K personal best today 56:39. An average of 9:07 per mile. #10kpr #rungoapp#goultima#cleanbottle#staybright#chaseadventure#georgiatrailheads #visuallyimpaired

[bribick]

Fastest 10k to date. Consistency. Consistency. Consistency. True story: for years I have followed runners on social media. Runners just like me. And thought to myself "wow they are so much better than I am because......" either they ran more than 5ks for all their runs, or their pace was less than 9 minutes on a 10 mile run...blah blah blah. Just because I'm not there yet doesnt mean I cant be if I put in the work. So many of those runners have spent years consistently running every day to build up those legs and their mindset to get them to that "social media post". I'm excited for my pace to consistently keep dropping and be low 9s and below. Goal - sub 9 minute miles....all of them. Not because it will make me the a "legitimate runner" but because if I put in the work my body can handle it and show me what it's capable of. #rungirlrun #running #runningdog #runningismytherapy #runningbuddies  #🐕🏃🏼‍♀️❤ #dogrunner #doggyrunningbuddy #longrunsaturday #runwithus #dogmom #runningdogmom #🏃🏼‍♀️❤️ #doitforyou #letsgorunning #runningmeditation #getoutside #findyourhappyplace #laceup #laceupandrun #gorunwithyourdog #socialdistancingrun #distractyourself #triathlontraining #whatsyourwhy #findyourwhy #consistency #changecomesfromconsistency #10kpr #postrunnap (at Hillsboro, Oregon) https://www.instagram.com/p/B-6JEcCJsch/?igshid=1dsjd2buqhzuy

[krnaturalphoto]

Got just the day I wanted. Beautiful and sunny. Cold but not freezing. It must have inspired me. I ran 1 mile warm up the 4 miles of 1 min on one minute off fartleks then 2 mile cool down. . Felt tired at times and my upper right hamstring and glute got tight but I apparently ran better than I felt. . 10k PR, second fastest 5k, second fastest 2 mile time. . . . . #nevernotrunning #trainingforultra #nomeatathlete #runnersofinstagram #trainingplan #nevernotrunning #winterweather #winterrunning #upstateny #snapseed #newyork #strava #10kpr #fartleks #trainingrun https://ift.tt/2SSoHxY

[djklyph]

#10KPR #HTCS #PintsToPasta #rnrvirtualrun #IRunPDX #FitnessIsAHabit #UnFat #IHateRunning #runningpr (at Oregon Museum of Science and Industry (OMSI))

[sassyluna]

#10kPR #hrcravenclawesome #hrcrunningclub same house but different races

[bgodric]

#philly #hotchocolate first #15k broke my #10kpr #gimmedatbling #fakerunner #cold #wet #fuckthisrain #ideserveadrink (at Philadelphia Museum of Art)

[rondog24-blog]

#nikeplus #run #10kpr solid long run for the week. Now getting myself to do #yoga in the morning is the hard part. #motivate (at Cricket Creek County Forest Preserve)

[dataprocessorblr]

Strava’s total 6.5 miles time is faster than the 10k on Garmin Fenix 5x? Which one is not right? #pr #10k #strava #fenix5x #garmin #run #runs #running #runner #runningdad #stravarun #garminfenix5x #best10k #10kpr #personalrecord #10krunner #10krun https://www.instagram.com/p/Boo4O6ZHTRa/?utm_source=ig_tumblr_share&igshid=iog7xadsaz7v

[runwillis]

Thank you @proptographer for these photos of the 10K at Wethersfield. This is what strong looks like and what a PR looks like...AGAIN! I crushed my time in April to go under hour today! Thank you so much to @manchesterrunco team! You are the best and it was so sweet to run this well with you all there. @skirtsports I love the gym girl ultra skirt! It was so comfortable and I am so happy to PR in a skirt! @skratchlabs thank for all of your support! @honeystinger the vanilla chocolate waffle is what I had this morning! Those are my favorite! @swiftwicksocks I love your socks and they keep my feet happy! Your race, your goals, go get your PR!! #manchesterrunningcompany #skirtsports #realwomenmove #skirtsportsambassador #skratchlabs #honeystinger #honeystingerambassador #pr #10k #10kpr #runhappy #running #lovetorun #chaseadventure #swiftwick

[blindclimber-blog]

I ran 6.3 miles today in 58 minutes and 59 seconds. I had a 10 K PR today. I ran in beautiful Taylorsville Georgia. #rungoapp#goultim#cleanbottle#10kpr#georgiatrailheads #visuallyimpaired

[jciraola-blog]

#10kPR #SundayRun #nikeplus #running #Birthday #34 #Happy #nikepegasus30

[runwillis]

This is what a PR looks like! This is what Strong looks like! All the hard work paid off! Thank you to Matt for always staying positive and believing in me. Thank you to @chazk813 for taking care of my feet and all the support! Thank you to @manchesterrunco for helping me get faster and stronger! Thank you to @skratchlabs and @honeystinger for fueling my runs! Thank you @runinrabbit For making great running clothes! Thank you to all my friends and family that support me, it means so much that you believe in me ❤#jamesjoyceramble #10k #love2run #10kpr #manchesterrunningcompany #honeystinger #honeystingerambassador #skratchlabs #runinrabbit #realwomenmove #soundrunnerct (at James Joyce Ramble)

[rondog24-blog]

Boom! #nikeplus #run #10kpr (at Salt Creek Trail)

[rondog24-blog]

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A post shared by Aaron West (@aaron_west24)

Poor video quality! #run #nikeplus #10kpr