#100bicepcurl
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Hey fam... I'd just deposit this here... New challenge is about to begin in 24hrs and I couldn't wait 💪👅😎.it took leer than an hour to get this much sweat and more.. Lemme break it down.. 400squats,300lunges,30high jumps, 300 mountain climbing,100bicepcurls with bilateral raise, 50sit ups, 50 press up, 2mins wall sit... You don't need to step out.. So no excuses at all... Now I'm done for the day... Tuesday what have you got for me? Oh and if you're in on the challenge, motivate yourself, get inspired and join for the next 31days.. #healthfitness #fitness #instagramfitness #fit #tuesday #workoutmode #fitnessactivated #fitnesschallenge #squat #lungesandsquats #squatqueen #fitmode #fitfreaks #weightlossstruggle #weightwatchers #africanweightloss #nigerianfitness
#instagramfitness#fitnesschallenge#weightwatchers#tuesday#fitnessactivated#fitmode#nigerianfitness#lungesandsquats#squat#squatqueen#workoutmode#healthfitness#africanweightloss#weightlossstruggle#fitness#fitfreaks#fit
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Morning kick ass work out #100squat #100jumpingjacks #100situp #100longarmcrunch #100bicepcurl #100donkeykick #100frontraises 😏 (at home)
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