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nishloves · 1 year ago
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my rant
tw: talks about weight increase, low self-esteem, moderate anxiety, procrastinating tendencies. this is also extremely long.
i just really need to talk/vent about it.
the worst part about being a "casual" gamer is, you never know when you might get addicted with it. i play genshin and CoD, while cod doesn't interest me as much anymore and i only ever played genshin for like twice a month but recently- genshin has been taking over lol, i played 3 hours of genshin alone yesterday and mind you- i've already finished all the archon (main) quests and i'm still playing it!!! (this is called procrastination)
and this is not just limited to computer games no, i once was obsessed with aerobics gymnastics and was practising it all around my house (before corona struck and i physically became unable to do many tricks cue *decreasing flexibility/strength/stamina and everything after i got sick. after aerobics, my hyper-fixation was basketball and i would play it for around 2-3 hours everyday, my body slowly started getting better and my love for sports and gym was ignited again but then i entered into the senior year of my school and i had to inevitably focus more on my studies because i still can't see myself being an athlete/sportsperson even though i really love sports.
now, i was a science major in my high-school (my core were - phy, chem and bio) and i had always been a hardworker but i started getting burnt out, the more i strayed away from staying active and being fit, the more of couch potato i became. i somehow started studying nicely again, but got corona in sept.2022 and was on bedrest for two weeks, my schedule was a mess again. during that time, it were only my high-school extracurriculars (anchoring, debating, basketball, student council) which were keeping me happy along with a few friends (who in future became insecure of everything i was doing and shut me off by calling me "fake", that shit hurt.) and because i had missed 2 weeks of school and was already behind the syllabus by myself because of improper time management, so i developed anxiety- i only realised this after i had a mental breakdown in school for 2 minutes which i wasn't able to control instantly. (my anxiety is moderate and i don't need any medicines for it- i just need to keep my schedule productive and avoid procrastination.) i realised that i was quite behind and that i needed to do something so i did, i shut myself off and studied for 3 months without any outside exposure or anything- but that made me gain weight, from a 54kg 5'7 girl, i went on to a 68kg and because i got sick just immediately after, my weight increased to 70kgs. now, don't get me wrong- i love my body, i still like the way i look but, i don't feel healthy and i don't think you can understand how nerve-wrecking it is for a person who could run 5km without a worry pant after 500m. it was really... and i mean really heart-braking, more than my weight gain, it was my inability to do anything which made me more and more insecure about myself.
my anxiety, my newly acquired low self-esteem were adding fuel to my already procrastinating tendencies.
now. that is the main issues- i am a procrastinator, and for some reason i'm unable to fully get out of it and i get even more anxious when my days are going unproductive which they are!
i didn't score bad in my high-school finals, my scores of normal college entrance exams were good enough to fetch me into a top 3 college of our nation for b.sc but- i didn't want that. even though all my other exams went well, i seriously fucked up my medical entrance examination. i thought to take a drop year but im seriosuly scared because i don't think i did anything fruitful this year and i just feel like i wasted an year of my life and my main exams are in 4 months and im really really getting stressed out because the selection rate is only the top 1-2% among 2 million applicants, talk about competition lmao.
see, i am aware that i can do it, i don't know if it is arrogance or optimism but i know that if i really do give it all- my blood, sweat and tears and everything- i know that i'll do better, i will be able to score enough to get a medical college- but the thing is, i feel like i am scared to start and i don't want to be.
i want to- i need to work hard to better than my present-self, i need to work out to get my stamina, strength and flexibility back. and even if i fail- i atleast worked hard, i just don't want to regret anything which i am doing, i need to get out of this slump and i need to convince myself to get up and atleast try everyday. because i seriously seriously think that regret is probably the worst emotion you could feel and i don't want to spend my life regretting my decisions.
i just- had to get it off my chest lol. thankyou for reading this all.
i promise you, i'll be a great doctor one day and will clear this exam with every courage i am able to muster.
i guess... that is all? have a nice day and take care of yourself!
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isabilightwood · 4 years ago
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THE PROBLEM WITH AUTHORITY - CHAPTER 9
Or, Sacrifice Summon! Jiang Yanli is here to make things right, be the ultimate big sister (step 1: bring back her dead brother), and maybe steal the Peacock throne in the process
[AO3][1][2][3][4][5][6][7][8]
The trees shivered under an unnatural fog. Yet the sky above was clear, save for the eerie crimson light of the stars. Every gust of wind against the leaves was a howling moan, every rustle of the undergrowth a giant spider yao gathering itself to lunge. Jin Tianyu wanted to go home. He was going to be an accountant under the Chief Cultivator and help him change the world. Important things. Not like stupid night hunting.
He didn’t need night hunting experience to do math.
But his instructors disagreed. Even Madam Jin had shaken her head when he asked for an exemption, and explained that he needed to be able to defend himself. He’d already delayed too much by avoiding night hunting until he was eighteen, two years away from his coming of age. But what could he ever need to defend himself from in Koi Tower, save the cheek-pinching fingers of elderly relatives?
And if he had to go night hunting, why did it have to be with Fan Caining? If only their regular blademaster or even Madam Jin herself ran these things. Then he would feel safe and protected, and not like his class’ ostensible teacher, appointed to ensure the group made it back in one piece, would turn tail and flee should they run into anything more dangerous than a single ghost.
Which they would. Besides their target, a guai formed from a carpenter’s worktable that had become animated, killed its owner, and run off into the woods, there had been reports of multiple yao formed from clouded leopards in these woods.
Not to mention the giant spiders. Jin Tianyu had had one on the ceiling of his room last night, and his roommate had refused to take care of it for him, right before rolling over and going right to sleep! He’d been forced to suffer through chasing it away with a broom by himself, whimpering all the while. And that was without the massive growth spurt resentful energy gave them.
Fan Caining suddenly swept his sword through the undergrowth, clearing out an ordinary pack of rodents. As he did so, something growled in the woods up ahead.
“That should draw something out.” He informed the group, though they’d been taught in class that the best way to draw out a dangerous guai or yao was to choose a battleground by scouting during the day, and using a lure flag with a limited distance to reduce the risk of attracting anything else.
How a bunch of rodents would draw out a murderous worktable, Jin Tianyu did not know. But it might bring out those leopards!
The senior disciple had a build that seemed to be made of squares, which also described his personality. Flat and boring, with a few pointy spots that made him dangerous to cross. Jin Tianyu had learned that the hard way when he suggested they might, possibly want to scout beforehand, and Fan Caining hit him hard across the back with the flat of his sword. The bruise had yet to fade.
Sure enough, a leopard yao with glowing red eyes pounced on his slightly older cousin as they entered the next clearing. She shrieked and whacked at it with her sheathed sword while Jin Tianyu and everyone else gaped. Even Fan Caining.
As his tangjie managed to get her sword between herself and the leopard, Jin Tianyu shook off his shock and drew his sword. He held it in front of himself like a spear and charged, yelling. Sword pierced flesh with sickening squelch.
He’d screwed his eyes shut to avoid looking, he realized, and opened them. The leopard was dead alright, and his tangjie alive if covered in the leopard’s blood. But it seemed Fan Caining had recovered at the same time he did. Either Jin Tianyu stabbing its gut or it’s beheading could have done it in.
“Thanks.” Tangjie said, as she used his limp arm to pull herself up. “I was starting to think no one would step in.”
The dozen other junior disciples looked sheepish.
“Of course,” Fan Caining drew himself up prouder than any peacock in the Koi Tower gardens, though she hadn’t addressed him.
The groaning noise sounded again, this time cut off with a wail.
Fan Caining waved him and the other junior disciples ahead as though nothing was wrong.  Jin Tianyu cursed his luck for the thousandth time.
It was one of the outer disciples who first stepped in a trap. They tried to take another step, and found themselves immobilized at the edge of the clearing. Tangjie took a step forward and found herself shot up into the branches of the tree above. “I can’t — my hands are stuck to the branch!” She called down, in a panic.
Several other disciples moved to help, but found themselves in the same situation. Jin Tianyu’s limbs felt heavy, and he stood there dumb and immobile.
The groaning noise came again, but cut off in a laugh that could only come from a person.
Lilting laughter that sounded like his worst nightmare echoed through the clearing. Looking around, Jin Tianyu spotted a man dressed in black and silver reclining casually on a tree branch. Beautiful, in the way of jagged glass, only sharper. Like he would not only cut anything that got too close, but shred it into thin, unidentifiable slivers.
If I was better at verse, I could be a poet, and leave cultivation behind forever. Jin Tianyu thought absently.
The man looked familiar somehow, like he might have crossed paths with Jin Tianyu in passing. Except that Jin Tianyu had never left Lanling City before.
Fog rolled into the clearing, but only below the tree line, leaving the man clear and untouched above.
Jin Tianyu coughed. No, not fog. Powder.
Fan Caining stood in the center of the clearing, his sword shaking as he pointed it up towards the man. “Xue Yang? But you’re supposed to be —”
“Dead?” Xue Yang’s teeth shone white, bared in a threat, not a smile. “Yes, you did try very hard to make that happen. Too bad for you, I’m too crazy to die. Lucky for me, none of your friends are here this time to save you. Only a few tasty little children.”
To his surprise, Fan Caining did not try to run. Instead, he jumped up into the trees. “I can take you on my own, you weak little maniac.”
Xue Yang only laughed as he attacked.
Xue Yang. Jin Tianyu knew why he recognized him now. That was the former disciple brought in by the former sect leader, cast out by the current Chief Cultivator. The murderer of the Chang Clan.
He’d called them tasty.
Screw Fan Caining. They needed to get out of there.
Jin Tianyu tried to give himself leverage to get to his cousin by pushing against a tree, and found himself entirely turned around, no longer in the clearing.
He turned, and the trees seemed to spin around him. They continued to spin no matter how long he tried to stand still, stumbling, until finally he hit something solid and rough. A tree. He slid down it. Seated, his vision felt a little clearer.
He soon wished it wasn’t.
Something dropped from the tree to dangle in above Jin Tianyu. He dared to peak, and immediately regretted it.
The slack, inverted features of Fan Caining stared back, his eyes bulging from his head, tongue swollen and hanging from blue-tinged lips.
Jin Tianyu screamed.
He woke to Tangjie slapping his cheeks. “Tianyu! Tianyu, wake up!”
“What… what happened?” Jin Tianyu said groggily, as his memory began to return. He sat up straight. “Xue Yang!”
“He left, but I think there was something in that fog. You inhale the most of it, but all of us breathed in a little.” She explained. “We need to hurry back to the inn. The rest of the group has Cai-qianbei’s body. Come on, we need to go.”
She slung his arm around her neck, but as he stood, the vertigo returned in full force.
Somehow, they made it back to the inn, but he didn’t remember it.
A young man rose from a table, then he was doubled and tripled and on again. He wore gray, with a boar on his shoulder. That meant Nie. Jin Tianyu remembered that.
“Did the lot of you run all the way back here like that?”
“What?” Jin Tianyu asked, and the next thing he knew, the Nie disciple was keeping him upright by the elbow, taking his weight from Tangjie so she could collapse in a chair.
Jin Tianyu stared up into the Nie disciple’s face, at the angles of his defined cheekbones and jaw, with just the right amount of softness. Very symmetrical. He could do math with that face.
Pretty. He thought.
“Thank you.” The Nie disciple flashed him a smile that made him want to faint all over again. “You’ve got corpse poisoning. Let’s get some congee in you, now.”
He was seated and a bowl of congee appeared in front of him out of nowhere, as though it had already been prepared. Even though it was evening, and he didn’t think enough time had passed to make it.
Jin Tianyu couldn’t be sure, though. He was too busy floating, the only thing anchoring him to his body the burning pain on his tongue.
That faded as he forced down more of the bowl, and he realized it was chili. He could see the flakes reddening his bowl. Tangjie, who loved chili, had scarfed it down with no problem. Jin Tianyu tried to put down the bowl.
“No, no, you have to eat the whole thing for it to work.” The Nie disciple —who was even prettier now that his head was clearer — shoved the bowl back into his hands. “That was corpse powder you were poisoned with. You’ll die.”
Jin Tianyu shoveled the rest into his mouth.
The Nie disciple was tall. Very tall, as was the case for every Nie he’d seen with the sole exception of their current sect leader, but surprisingly thin, like he didn’t spend all his spare time building up the muscles the Nie were well known for. The hair braided up into his guan was lopsided, like he’d done it up without looking in a mirror. But even under the influence of the corpse powder, Jin Tianyu had been correct. His face was perfectly symmetrical, without a single blemish or pore to be found. It would have looked unnatural, were his perfect face not so expressive. His brows arched and lips pursed  sternly, but giving the impression that he was laughing.
“Now, would you mind telling me what happened?” His beautiful savior asked.
Speaking over each other, Jin Tianyu and the other disciples hurried to do so. But by the next morning, when they gathered to leave for Koi Tower, their savior was gone.
In Nie robes and a face that did not belong to him, Wei Wuxian did not receive a second glance until he first set foot in the Unclean realm. Once there, he constantly felt eyes boring into his back, but when he glanced over, he’d find disciples hard at work on their forms or their noses buried deep in texts. Which only went to prove their curiosity.
Even with Nie Huaisang for a sect leader, it wasn’t every day that a stranger was brought into the sect and handed a high-ranking position. But the Nie Sect had few elders, and those they had were aged and gray because with saber cultivation, it was the weak who survived the longest. It seemed the Nie elders were retired in truth, pursuing hobbies like needlework and whittling and nagging their grandchildren to eat more.
By the time Wei Wuxian arrived in the Unclean Realm, Nie Mingjue’s body had been hidden away, though not yet buried, for reasons known only to Nie Huaisang. No one said anything about that, either.
“And since I’m the weakest of the lot, I’ll live to be a hundred,” Nie Huaisang completed explaining his free reign to lead his sect however he chose, unparalleled by any other sect even a single generation past its founding as they approached the gates to the Unclean Realm.
Right before dropping a bomb on his head in the form of unwarranted and unwanted respectability. “My closest sect siblings know my motives if not my plans, so no one will oppose appointing you to the vacant position of fourth disciple.”
“What?” Wei Wuxian sputtered, tempted to check if Nie Huaisang was running a fever. “What happened to the last fourth disciple?”
Nie Huaisang snapped his fan closed, and opened it again, staring off into the distance.
Touchy subject. Understood. “Forget I asked.”
“Let’s just say Jin Guangyao owes the Nie Clan more than one life.” Nie Huaisang said, before dragging him through the gates and launching into a series of dramatic introductions that left his head spinning.
Apparently he was going by Nie Wang, courtesy Xiaomeng now.
Wei Wuxian had not been consulted on this. Walking around with everyone thinking his name was hope felt precisely in line with Nie Huaisang’s sense of humor.
True to form, Nie Huaisang did not deign to explain until he wanted something. Despite copious amounts of pleading, Wei Wuxian was forced to wait through a restless night of nightmares and a morning while his apparent new sect leader caught up on work to get his answers.
Finally, Nie Huaisang summoned him around lunch time. He was set up in a pavilion in the garden, with a mountain of paperwork. The garden had been designed by someone with an eye for showcasing Qinghe’s foliage. A lotus pond surrounded the pavilion, and though its cultivated beauty was no match for the wildness of Yunmeng’s lakes, the carefully selected flowers staggered through the surrounding paths were like hidden gems, each intended to stand on its own.
There were birds as well, goldfinches and many others kept there not by cages, but by the feeders full of seeds spread throughout.
“So,” Wei Wuxian said as he sprawled on a bench across the table from Nie Huaisang, who did not look up from his work to greet him. “I thought I was going to be a rogue cultivator. But apparently you had other ideas.”
“If you’re going to pull this off, the easiest way to wander around without notice is as one of my disciples. As a rogue cultivator, you might gather some recognition, get invited along to visit sects and so on. As one of mine, well, there are Nie disciples everywhere.” It was deeply disconcerting to watch Nie Huaisang take something seriously. And he was serious about that paperwork, not even looking up to speak. “They get bored of me, and travel.”
“They’re spies, aren’t they?”
He lifted his brush from a page with a flourish, and pinned it off to the side under a weight to dry, immediately moving onto the next one. “Are you saying I’m not irritating enough to make people need a break? I must have an ulterior motive? I’ll have to try harder.”
“Oh, you’re very irritating. They’re just extremely loyal.”
“After the Sunshot campaign and the losses we had during Dage’s decline, both to desertion and other causes. And then the prospect of me. Well, anyone who’s left is basically family.”
He gestured at Nie Xiaodan, at that moment crossing the bridge towards the pavilion.
Nie Xiaodan patted him on the head as she passed by. “Don’t forget to order lunch, Zongzhu.” She said, and returned to discussing a night hunt with her companion. It seemed she had come for that reminder only.
Nie Huaisang beamed.
“Fine, I’ll pretend to be your disciple.” Wei Wuxian wanted to pretend he’d been given a choice.
“Excellent! We can get you a saber easily enough.”
Uh. He had told him what Wen Qing said about his core, right? Wei Wuxian was often terrible at remembering tasks, but he distinctly recalled completing that one. “I’m banned from resentful energy, doctor’s orders.”
“Our smiths can make sabers without binding an animal spirit, you know. They do make other things.”
Wei Wuxian was summarily introduced to the blacksmiths, a married couple who looked him up and down intently and promptly got into an argument over the saber’s design. When he looked around for Nie Huaisang, the sneaky little spymaster was missing, because of course he was.
Attempts at interrupting failed to distract the couple from their debate over the pattern to be inscribed on the hilt, so Wei Wuxian settled against the wall to wait, and inadvertently took a nap.
He was prodded awake with the end of a (thankfully) unheated poker. “Infuse this with your energy,” The smith holding the poker growled, pointing towards a red-hot block of iron. Wei Wuxian did as requested, feeling only a slight protest from Xue Yang’s — his core.
Then, all he had to do was wait.
During the week it took for his new saber to be prepared, Wei Wuxian was not idle.
If he was going to imitate Xue Yang with no demonic cultivation and an extremely temperamental sword, Wei Wuxian needed tricks. Wen Qing had told him to invent something. But, Wei Wuxian thought, how better to create the illusion of evil tricks than to use something that actually existed.
He had drawn one idea from the stage. Why not the methods for a few more?
Within a day of verbalizing his plan, Wei Wuxian drowned under a sea of texts pulled from the shelves of the Nie library and from the private records of Qinghe’s theater and dance troops. Thanks to Nie Huaisang’s generous patronage, Wei Wuxian had been able to request manuals on the techniques in common between troops, rather than their family secrets. The tricks to raising and lowering a curtain on an improvised stage and to building a smoke bomb in a desired hue for a start.
The combination of practical optical illusions and talismans seemed particularly promising.
The smoke bombs were the easiest, simply a matter of mixing powders together in a casing and setting them on fire. Fun for him, but since he managed to irritate someone no matter where he set them off, Wei Wuxian moved on.
Combining his binding talisman and a sticking talisman, he stuck a disciple to the roof of the library.
(A volunteer, since it wasn’t as though Jiang Cheng was there. Or speaking to him.)
The force holding him in place was a standard talisman, nothing Wei Wuxian had invented, but the disciple struggled against it like he’d never learned how to counter it. Which he probably hadn’t, given how little thought most cultivators gave them beyond wards and the ubiquitous ones for keeping tea warm or sending brief messages.
Which was precisely why Wei Wuxian might just pull this off.
He thought about pulleys and spirit nets, and the next day, he inscribed the talismans within a pressure-triggered array, and sent himself flying upwards. Followed by a plethora of curious volunteers.
What had he expected, though? The Nie were a sect full of adrenaline junkies. Even the first disciple came around for a turn. After that, Wei Wuxian found himself with company and conversation at every meal.
Even so, he never forgot he was wearing a mask. Every night after a long day of study, the mask weighed heavy on his face, leaving him with a headache. He found it easier to ward his door, than keep it on while he slept. Then, and only then, was it safe to be himself.
Many of the most useful tricks required more practice, such as projecting sounds so they seemed to come from a different source. Wei Wuxian practiced each, over and over again, until he felt he had it. And then put on a demonstration.
When he could pull off a trick successfully in front of the little Nie Disciples, he knew he had managed it. If he still couldn’t fool Nie Huaisang, well, Huaisang was Huaisang.
He couldn’t be held to mortal standards.
That left one more problem, perhaps the most challenging.
Along with the skin mask, Xue Yang’s bag had contained: two changes of clothes, a small pouch of silver, a large coil of rope, and several heavy bags full of corpse powder.
Obviously, Wei Wuxian wasn’t actually going to use corpse powder on anyone. That could get messy fast, if anyone else was around, with no guarantee he’d be able to serve the antidote in time. Yet it seemed like corpse powder was a common part of Xue Yang’s modus operandi.
If he didn’t use it, would Jin Guangyao suspect something was off? There was no way of telling.
The problem niggled at the back of his mind all week long, whether he was becoming one with the library or getting caught in his own rope trap. But he got no closer to finding a solution.
Until finally, during breakfast on the day Wei Wuxian was to receive his saber, he sat staring into his congee, stirring it absently.
And had a brilliant idea.
Somehow, having a potential solution took the edge off his nerves, and he was able to hold Yuanzheng for the first time while only making a bit of a fool of himself. To his relief, it didn’t feel like Suibian, though the long, thin saber was also designed for agility rather than power.
Yuanzheng
did feel like a weapon he could use, not the dead, draining weight Suibian had become or the repulsion of Jiangzai. Like it might become an extension of his arm in time, with Suibian and Chenqing out of reach. Wei Wuxian teared up a little, as he went through a series of exercises for the first time in years, and did not pass out.
For the first time, his resurrection really felt like a second chance. The beginning of the long journey he’d named his saber for, with a slim chance that light in the distance was the end of the tunnel. With family and zhiji waiting on the other end.
He had better make it count.
From the privacy of his own room that night, he pulled out his Distance Speaking Stone, and called up Wen Qing. “Hey, disorienting powder can be cleared from the system with congee like corpse powder, right?”
With construction on watchtowers set to begin in several sects, there was little for Jiang Yanli to do on the project but wait. Yet she couldn’t remain idle with only her sect responsibilities and A-Ling to occupy her time. Not if she intended to make herself — or rather, Qin Su — a credible power in her own right, someone who had a chance of being believed when it came time to reveal Jin Guangyao’s crimes.
She needed a new project. Something Jin Guangyao had yet to present a plan for, something Qin Su would get all the credit for.
Word arrived that a Jin disciple had been murdered by Xue Yang, the juniors he had been escorting barely escaping with their lives. The pair of Jin cousins with the rare tea feud (under a temporary ceasefire in favor of vengeance against the Chief Cultivator for the allowance cut, so far consisting of attempts to convince the servants to put laxatives in his tea, which the servants would not do, out of a desire to remain among the living) fainted dead away at the news.
Jiang Yanli, already aware of this through her brother, attempted to look appropriately horrified.
Jin Guangyao paled, and for a moment, lost his composure. Ice in his eyes and steel in the set of his jaw, there and gone again in a blink. Mask back into place but still off balance, he cut off the junior disciples’ explanation of their rescue from corpse powder mid sentence. He immediately sent off three teams of disciples to track down Xue Yang and bring back his body.
“I thought Xiandu always heard all explanations to the end.” A messenger from Fengyang Hua whispered to a group consisting of the wards from Lieshan Du, Zhai Xia, and Mo Xuanyu’s ever-present suitors.
Not always, rumor would now say. Even Xiandu is afraid of something.
Even with fear in the air over the return of Xue Yang — for everyone had a horror story to tell of his time in Koi Tower, mostly to do with dismembered animals in places that were decidedly not the kitchen — Jiang Yanli found she had finally settled into her role.
One day, the paperwork ran out, and Jiang Yanli found herself with an afternoon free. A novel experience, since her return. It was a perfect opportunity to brainstorm her next step.
If only she could dredge up the barest hint of an idea. But her mind felt like a dried-up creek in a drought.
“I was thinking of going to the tailor in the city, Xiao-Heng is growing like a demon and needs more new clothes. Would you like to come with me?”
I bet we’re not thinking of anything because we’re trying too hard. Qin Su said.
As much as Jiang Yanli hated to admit it, she had a point. A-Xian always said that he had his best ideas the moment he stopped trying to force a solution. The difficulty lay in not thinking about it.
I have a solution for that. My beloved nephew is quite the attention hog.
“A-Ling’s robes have been looking rather short.” She said aloud.
Qi Juan beamed, and began tucking her son in his sling. He was soon to outgrow it, and had just reached the troublesome learning to crawl stage.
Kidnapping her son from his lessons was a thrill, though it was the work of a moment. The sour-faced calligraphy instructor dismissed A-Ling with visible relief, and the reminder that A-Ling was still expected to produce ten copies of poems at the next class. Without blotches of ink covering half the page, or brush strokes of uneven width.
A-Ling stuck out his tongue behind the instructor’s back, and ran to grab her hand, already chattering about how he wanted to bring back sticks of tanghulu for the entire class.
“My sweet, grumpy boy,” She ruffled his hair, and he scowled, attempting to push it back into place, but only displacing his top knot further. Just like his jiujiu.
The main streets of Lanling were cleaner than she remembered from six years ago. The shops lining the main street had all recently been given a fresh coat of paint, proprietors and customers alike looking healthier and more prosperous.  Jin Guangyao had reformed the city’s taxes, on the basis that letting the common people keep more of their earnings now would bring the sect more profit in the long term. More than one person recognized her as Madam Jin, and called out a respectful greeting with a smile. At least on a surface level, his plan had begun to work.
There were fewer brothels now as well, reduced by half. The madams who had refused to start allowing their workers to pay off their contracts had been driven out of business or died in mysterious fires. (In some cases, but not all, the workers mysteriously escaped unscathed.) As A-Ling towed her along to a hawker with a tower of tanghulu, she passed an empty lot with the blackened foundations still visible. The buildings next to it were under repair, one of which seemed to have sustained considerable damage to the living quarters on the second floor.
As she looked around more closely, she saw an emaciated old man begging from the entrance of an alley, a woman in what had once been a set of fine performance robes soliciting passerby, and scruffy children lurking in dark corners.
Despite Jin Guangyao’s claims of working towards progress, there were still street children in Lanling.
Making a home for the orphans of Lanling had been a project dear to A-Xuan’s heart, in the last months of his life. Impending fatherhood had made him more perceptive in many ways, more so even than the changes he underwent during the Sunshot campaign. But when she was preganant, her husband had taken her by the arms and informed her with great distress that there are children in the streets, Yanli! Children!
Jiang Yanli had thought better late than never and helped him come up with a plan. She had her own reasons to take an interest in the care of orphans and poor children, after all.
Jin Guangshan had probably signed the funding out of the budget on an advisor’s word, not having been informed how his son and daughter-in-law were spending the clan’s funds in the first place.
Jin Guangyao would not have gotten rid of such a program, she thought, as she fished a coin so her son could get as sticky with sugar as his little heart desired.
Qin Su did not quite agree. No, he would have replaced it with something similar, that he could claim the credit for.
True. But he hadn’t — which meant there was room for Jiang Yanli to fill the gap.
After a moment of thought, she purchased a second stick, and handed it to Qi Juan.
“You looked like you could use it.” She told her.
Qi Juan bit down delicately on the candy-coated hawthorn, but couldn’t avoid the satisfying crunch. And laughed, as parts of the coating cracked, and fell from her lips. “All right. I haven’t had something like this since… before the Sunshot Campaign, probably. Certainly not since my family came up in the world and married me off. You look like you could use one too.”
“Do I?” Jiang Yanli had often thought that helping others feel better was its own reward.
It would make me feel better to taste something sweet. Qin Su said in a blatant attempt to get Jiang Yanli to treat herself. Sweet-sweet though, not hawthorn berries.
I think that stall might be selling lotus mooncakes.” Though the mid-autumn festival had already past, there was never a wrong time for a mooncake.
It was a mistake to mention heaven’s favorite root in front of Jin Ling. “Lotus!” He shouted. “Pleasepleaseplease mooncake mooncake!” And would not let up until she bought him one, in addition to three for herself.
“That’s more than enough sugar for one day, young man.” She informed him as she took a bite of her own mooncake, wrapping the others in a cloth for later.
A-Ling grinned toothily up at her, mooncake leaking lotus paste in one hand, half eaten tanghulu in the other, and the glint of sugar all over his cheeks.
Perhaps she should have insisted he wait until after their errand for his treats, but Jiang Yanli did not possess the earned resistance to his adorable whims of a mother who had gotten to see her child grow. Who could blame her, if she spoiled him a little? “Do you think the tailor will still let us in the shop?”
“It’s not so bad,” Qi Juan said, just as A-Ling smushed the rest of the mooncake in his hand, and shoved it in his face. She grimaced. “I’m certain Tailor Ke has seen worse.”
Indeed, Tailor Ke, a woman who knew her way around hanfu, if the way the one she was wearing flattered her extensive curves meant anything, did not blink an eye. “If you could wipe off the young master’s hands, please, Jin-furen?”
Jiang Yanli took the offered wet handkerchief, and wiped the stickiness off of a protesting A-Ling. “Of course. I wouldn’t want to damage any of your lovely merchandise.”
Sadly, the more vibrant fabrics could not be chosen for A-Ling, who would be consigned to golden peacocks and peonies on off-white for as long as he lived. As a married-in spouse, however, Jiang Yanli had more leeway with under robes. The pale pink of Laoling Qin tempered the gold, making it almost palatable.
Qi Juan freely admired a swatch of vivid green fabric, in precisely the right shade for her natal sect. A daring choice, if it was for her son. Perhaps a sign that Qi Juan would be receptive to opposing her husband.
Tailor Ke bustled around, assembling the appropriate silks in Jin colors for Jiang Yanli’s inspection herself.
“Have you been short handed lately?” She asked as ideas for how, exactly, she would go about outdoing Jin Guangyao in reform measures began to coalesce in her mind.
“Have I ever! There’s all this new demand for clothing and not enough suitable apprentices to go around! Everyone’s looking, not just me.” She dropped a stack of fabrics on the table with a grunt. “Jin-gongzi’s order will take priority, of course.”
She shook her head. Naturally an order from the sect leader’s wife would be prioritized, but there was no need. “Please put Bei-gongzi’s order ahead of mine. A-Ling can get a bit more use out of his robes, but Bei-gongzi won’t fit into his if he grows anymore. And only the peony for embroidery. If it’s any more elaborate, A-Ling will inevitably ruin the robes the first time he wears them.”
“Yes, Jin-furen.” Tailor Ke agreed. “It won’t take more than a week, all told. Kid’s clothes work up fast.”
“And wear out faster.” She sighed as A-Ling chose that moment to snag his sleeve on a nail. “What are you looking for, in an apprentice?”
Many craftspeople would have been hesitant to answer, but Tailor Ke was happy to babble on as she began to drape fabrics over A-Ling’s shoulders, critiquing and sorting them to find the least aesthetically terrible combinations. “Oh, someone who’s quick with their hands, with some basic sewing and embroidery skills. I don’t have time to teach basics, but the rest can come along in time. Someone to do the books for me would also be a dream. My eyesight isn’t what it used to be, though fortunately I can still stitch a straight seam without looking.”
That seemed like simple enough requirements, easily fulfilled with a little education. Though orphans were pulled of the street from time to time, it was usually for menial positions they would lose the moment something went wrong. Or if they were very lucky, to take care of an old, childless widow. Re-instituting A-Xuan’s program and improving upon it — that could be a very real way to distinguish Qin Su in the eyes of not only the Jin Sect, but the cultivation world.
The children could not only learn skills to help find employment, but be tested for cultivation potential.
The sects were always complaining about how difficult it was to recruit new talent. Executed properly, Jiang Yanli could make Qin Su look not only kind-hearted, but clever, reputable, and forward thinking, with the best interests of the sect she had married into at heart.
Even if the actual Qin Su fantasized about burning down Koi Tower on a regular basis.
Hey.
What? It was true.
Qin Su huffed. A semi-regular basis, maybe. And I would never actually. I wouldn’t actually ruin the whole of Lanling’s economy or put the servants and juniors out of house and home.
My apologies then. She suppressed a laugh.
Would there really be enough apprenticeships to go around, though? Qin Su sent numbers bouncing around her mind as she attempted the mental math, but got lost without paper.
Perhaps not. But larger farms could use workers, manors could use servants, and affordable bookkeepers were always in short supply. It could, at least, give them a better start.
“Shenshen look! I’m all twirly!” A-Ling giggled as he spun, the silk draped over him spinning out and threatening to knock over the tailor’s basket of supplies. Jiang Yanli tried not to smile, knowing she would need to scold him later, and prepared to pay for the entire bolt.
“We should discuss the problem with your sword.” Wen Qing said one night through the softly glowing Distance Speaking Stone. A-Xian had popped in earlier, briefly, but he was busy following the second of the Jin disciples on Xue Yang’s list, learning the habits of the group they were part of before he could lead them into a trap.
Jiang Yanli stared into her evening tea. “Must we?”
“Wei Wuxian isn’t having trouble with his new saber. The problem must be that Chunsheng doesn’t fully recognize you as Qin Su.”
“I can’t just get rid of her sword.” That wasn’t done.
<We are not getting rid of Chunsheng.> Qin Su said from inside her paperman. She’d been bent over a copy of some of A-Xian’s notes, researching something she had yet to explain.
“You’re basically unprotected. What if something —” Wen Qing cut herself off, surprisingly panicked.
Replacing a sword would garner more attention than A-Xian had in refusing to carry Suibian around. Whether they would somehow determine the truth or spread rumors about a disastrous fallout with the Qin clan, everyone would know something was off.
Still, it was sweet of her to worry. “Any sword is more protection than I had in my last life, Wen Qing.”
“You’re right, I’m sorry.” She sounded so forlorn that Jiang Yanli ached with the desire to fall into her arms and rub circles into her back until she slept, and even after. “But I worry.”
So did she, far too often. There was no end to worrying, it seemed. Not even after death. “Does A-Xian have any ideas about the talisman keeping you trapped?”
Wen Qing hesitated. “I haven’t let him look at it yet.”
“A-Qing!” A slip of the tongue, in her shock.
Wen Qing’s breath caught. “I’m not letting him put my life before his again. When we’re closer —”
“Last time you put his life before yours, he died anyways.” Jiang Yanli snapped. And sighed. “I’m sorry, that was unfair. It’s just — if you’re allowed to worry for me, I get to worry for you.”
“A little longer. Then I’ll speak to him.”
She could tell that was the best she was going to get. “If you don’t, I’ll tell him myself.”
Jiang Yanli was tired of watching the people she cared about tear themselves apart. She wouldn’t allow it to happen again.
Wen Qing let out a shaky, hiccupping laugh. “That seems fair.”
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strengthnerd · 4 years ago
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The World Strongest Man
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 “WORLD STRONGEST MAN 2020” 11th -  15th November in Bradenton Florida!!!!!
25 monters competitos
1: Ervin Toots @ervin.toots 2: Terry Hollands @terryhollandswsm 3: Eddie Williams @eddiejowilliams 4: Graham Hicks @grahamhicksuk 5: Luke Richardson @lukeerichardson 6: Maxime Boudreault @max.boudreault23 7: Tom Stoltman @tomstoltmanofficial 8: Robert Oberst @robertoberst 9: Evan Singleton @evan_trex_strongman 10: Brian Shaw @shawstrength 11: Rob Kearney @worlds_strongest_gay 12: Mateusz Kieliszkowski @kieliszkowskimateusz 13: Martin Forsmark @forzmark 14: Adam Bishop @adambishopstrongman 15: Oleksii Novikov @novikov_strong 16: Jerry Pritchett @jerrypritchettstrongman 17: Konstantine Janashia @konstantine_janashia 18: Kevin Faires @kf_strongman 19: Luke Stoltman @luke.stoltman 20: Mark Felix @markfelixwsm 21: Ari Gunnarsson @ari_gunnarsson 22: JF Caron @jfcaronstrongman 23: Mikhail Shivlyakov @mikhail_shivlyakov 24: Vytautas Lalas @vytautas.lalas 25: Iron Biby @ironbiby Alternate/Reserve: Trey Mitchell III @berserkerlifter Alternate/Reserve: Ole Martin Kristiansen @olemartinkri Alternate/Reserve: Eythor Ingolfsson @eythormelsted Eddie Hall Presenter Magnus Ver Magnusson @magnusvermag Head Referee Colin Bryce @colin.bryce Tournament Director Main Sponsor @sbdapparel
repost @https://www.instagram.com/worldsstrongestfan/
this is where the magic happen where monsters collide with each other batting the title WHO is the strongest  man. The World’s Strongest Man competition is about more than just force: it is about stamina, skill, tactics, training and strategy. Every event below is designed to push the Strongmen to their absolute limits, challenging not only their physical strength, but their agility and mental toughness too. there are variety of events that the test the competitors and they are :
1)OVER ARM PULL
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Pulling a phenomenally heavy object along a course may not sound like ground-breaking event territory in the world of the Strongmen, but there’s a twist for the Arm Over Arm Pull: the athletes have to remain sitting, and stationary, with their feet resting against a solid base at all times.
Using a rope, the Strongman must then pull an object down a course in the fastest time possible. It appears that the Arm Over Arm pull is, at first, about upper body strength, but actually depends more strongly on leg strength and grip. Most athletes will bend their knees, pull the rope tautly, and almost complete a leg-press style movement to gain speed and traction during the pull. Legs are much stronger limbs than arms, and this technique gives the Strongmen more power and more force behind their pull. In fact, it’s their grip that often causes them to fail at this event, as the roughness of the rope means keeping a tight grip becomes virtually impossible. Especially, when the items they’re pulling range from planes, to boats, to giant tyres.
2)ATLAS STONE 
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The Atlas Stones are often regarded as the signature event in the WSM contest. As the final event of the whole competition, this event often determines the winner.
Introduced in 1986, the Atlas Stones are five heavy, spherical stones which increase in weight from 100 to 160 kg. They need to be placed on top of five high platforms that span a 16–33 ft. long course. In the early years of this event, it was extremely rare for competitors to be able to lift all five Stones, but now the expectation is that all will be lifted, and it’s the time it happens in that now determines a winner.
Originally, the Stones were lifted onto platforms at waist-height, but over the years the event has evolved and the Stones have increased in weight, and the platforms in height.
This iconic event is strongly associated with some of the biggest names in WSM history: Marius Pudzianowski, Magnus Samuelsson, Magnús ver Magnússon and Žydrūnas Savickas have all conquered the event, and emerged as WSM title holders.
3)BLOCK/ KEG TOSS
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The Keg Toss is inspired by the long tradition of Highland Games. Based on the idea of a weight-for-height competition, the Keg Toss relies on pure power to succeed. Competing Strongmen have to throw kegs of increasing weight over a 4.42 metre wall, clearing it in one throw.
There have been several historical variations to this event too: back in 2003 and then again in 2006, concrete blocks – not kegs – were the objects that the athletes had to toss over the walls. During these years, the height of the wall, not the weight of the object, was what increased.
With the kegs – which are now used exclusively over blocks – ranging in weight from 15kg to 24kg, clearing the walls in one go is no mean feat.
4)CARRY  AND DRAG
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Anvils, anchors and chains are carried over a fixed distance. The Strongmen compete five at a time, and have to carry two anvils first, before dragging an anchor over the same distance, attaching a chain to it, and dragging it back to the starting point.
An anchor and a chain are carried to the end of a set distance, where they must be attached to each other and then dragged back the same distance.
Visually impressive and impossible to take your eyes off, the Carry and Drag event is gruelling for even the most accomplished Strongman.
Weights: Anvils 130kg each Anchors and Chain 300kg.
5)FAMERS WALK
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First launched in 1983, the Farmer’s Walk is one of the most well-known and most iconic WSM events.
It originally made its debut in Christchurch, New Zealand, but back then was known as the Fergus Walk. Initially, wooden implements weighing 80kg were carried by the athletes and it was the thickness, rather than the weight, that caused competitors the most problems. When this event launched, the emphasis was on the distance the Strongmen could travel with their weights. Whoever made it furthest around the oval track was declared the winner.
Today, the re-named Farmer’s Walk focuses on covering a set distance within a certain time limit and the apparatus the athletes carry can be dropped and picked up without limit. As the objects become heavier and heavier over the years, the event has come to be known as the Giant Farmer’s Walk – with each item tipping the scales at 160kg each…
That means since the event’s creation in 1983, the weight of a single object is now the same as the old combined weight, showing that each year really does bring with it a new calibre of Strongmen!
6)FINGALS FINGERS
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One of the newest events in the WSM competition, Fingal’s Fingers was first launched in 2000 and takes its name from Fingal, a mythological Gaelic hunter-warrior. The event revolves around a series of hinged poles – or fingers – being lifted, starting from a horizontal resting position and flipped over to the other side. The poles get progressively heavier and longer as the event progresses, making the challenge to flip the fingers tougher and tougher as the timer counts down. The event is scored by time and by how many of the poles a competitor was able to flip over.
It’s fast, tough and unforgiving and as a result is used frequently in WSM competitions, both in the Heats and in the Finals. With weights ranging from 200kg to over 300kg, athletes are pushed to flip all five fingers with the pressure of the clock ticking as they do so. Turning all five isn’t enough, it’s whoever can turn all five the fastest who will be victorious.
7)FRIDGE CARRY
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No standing in front of an open fridge door, wondering whether to have seconds or not here as the Fridge Carry sees Strongmen compete to carry two fridges along a 30 metre course. A yoke and a crossbar are used to stabilise the fridges, weighing between 415kg / 904lbs.
The athletes then have 60 seconds to complete the course… a phenomenal test of strength which has grown to become one of the most-recognised, and iconic events in the world of the Strongmen.
8)GIANT DUMBELL PRESS
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The Giant Dumbbell press seems like one of the more straightforward WSM events, but that doesn’t mean it is any less grueling to succeed in.
In order to compete, the athletes have to lift single-handed dumbbells from the ground and onto their shoulder which they then must raise vertically over their head whilst fully extending their arm upwards. With four dumbbells weighing between 100 and 115kgs this is no mean feat. Scoring – and winning – the competition is dependent on the time taken to successfully lift as many dumbbells as possible.
9)GIANT LOGG LIFT
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Giant is definitely the right word to describe this event as it’s an entire tree trunk – not just a log – that the Strongmen have to lift to conquer this part of the competition. The tree trunk is erected horizontally onto a stand which has handles built-in at one end. The athletes have to grip the handles with their backs to the trunk and lift it over their head as many times as possible within a set time limit.
The challenge here is the number of repetitions that can be achieved before the timer runs out. With the average trunk weighing 380kgs (830lbs) the athletes need stamina and strength, as well as an iron-clad grip to smash this event.
10)HUSSAFEL STONE
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This event was first introduced into the WSM events repertoire in 1992. Legend has it that the stone was originally crafted in Iceland over 200 years ago and used by an Icelandic pastor to help keep one of his stable doors open. The stone is still kept in Husafell, Iceland, at the site of Pastor Snorri Björnsson’s stables.
The stone itself is a flat, somewhat triangular rock weighing 182kgs. The challenge for this event is to carry the stone held high across the chest over a set distance whilst being timed. During the three years in which the WSM competition was held in Africa, a newly shaped stone was crafted in the shape of the African continent and the event was temporarily renamed as the Africa Stone.
11)LOADING RACE
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Five objects, each weighing between 100–164kg, are loaded onto a truck bed or a similar platform over a course of about 50 ft.
Anchors and chains, sandbags, anvils, lobster pots, masts, blocks of ice, wine casks and beer kegs are some of the items that have to be lifted. The athlete who manages to load all of these objects onto the platform in the fastest time is declared the winner. The weight of the objects – surprisingly – isn’t the defining factor in this event: the overall shape of the objects, their dimensions, and the terrain (which can range from rubble to sand to snow) the athletes have to cross to get to the loading bay are all more significant than weight alone.
Twists to the event’s structure have been introduced up over the years, challenging the Strongmen in new and ever more inventive ways. The 1992 Loading Race had five 90kg barrels as the loading objects, which the Strongmen had to wade into a lagoon to retrieve before returning them to dry land. Other variations over the years have seen the Strongmen wade through Bahamian sand, to boats in the Ocean, and through Icelandic snow, to retrieve items to load onto the platforms.
12)OVERHEAD LOG LIFT
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The Overhead Log Lift was introduced into the WSM event series in 1980. Originally, the Overhead Log Lift was about lifting the maximum weight possible, but today athletes compete by lifting a wooden log from the ground then raising it overhead as many times as possible within the time limit; returning the weight back to the floor in a controlled fashion each time before attempting to do the next lift.
The Overhead Log Lift began life as a beer barrel lifting contest before the logs were introduced. The first winner of the Log Lift in 1980 was legendary Strongman Bill Kazmaier who powered 157kgs from the floor over his head. He won the event over the next two years too, setting world records with each lift. The current world record holder is the incredible Žydrūnas Savickas with a lift of 212.5kgs.
13)PILLARS OF HERCULES
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The mythological tale of the Pillars tells us that Hercules, having to cross a mountain on his way to the garden of the Hesperides, used his superhuman strength to smash it into two pieces rather than climb over it. When these two pieces of the mountain fell into the sea they formed what we now know today as Gibraltar and Monte Hacho. Ever since, these two halves of the mountain have been known as the Pillars of Hercules.
Our Strongmen may not be smashing mountains in two, but they are our modern day Hercules… and for this event they prove their strength by standing on a raised platform, in a fixed position, and using chains to keep two huge pillars either side of them upright. Each of the pillars weighs 160kgs, and there is no time limit, the event will be over when the Strongman is no longer able to support both pillars.
14)POWER STAIRS
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Whilst a few flights of stairs leaves most of us huffing and puffing and longing for the lift, Strongmen are powering up stairs carrying a selection of three humongous items all the way to the top. Power and speed are necessary to conquer this event, as the items range in weight from 182–273kgs and are lifted all the way to the top.
Moving from step to step requires speed and strength, and it’s not necessarily the tallest athletes that have an advantage here. The Power Stairs are designed to test every element of the athletes’ ability, and require stamina and skill to conquer.
15)SQUAT LIFT
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The Squat is one of the original events from the very first WSM contest. Still going strong (if you’ll pardon the pun) today, this event first began life with women suspended in giant metal birdcages being lifted up as the Strongmen squatted down to lift the bars that the cages were attached to.
Although the competition has evolved since 1977, it is still spectacular to watch and tough to complete as the Strongmen now lift items that weight up to 400kgs… including concrete blocks, tractor tyres, cars and even people.
The challenge is to lift the objects as many times as possible whilst remaining in a fixed position, with only the strength they can put into their squat to help them.
As the WSM contest has continued to grow and evolve, the keg and barrel squats have become more prominent, with Mariusz Pudzianowski and Laurence Shahlaei performing some incredible Squats. In fact, Shahlaei has built a reputation for being one of the most powerful Squat competitors in WSM history, often becoming the only competitor able to squat the heaviest weight. No mean feat, considering this event remains one of the oldest, and toughest, ones to compete in.
16)VEHICLE PULL
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Few WSM events are more impressive than the vehicle pull. Introduced in 1977, it’s the jaw-dropping one-to-watch as vehicles such as trams, boxcars, buses and planes are pulled across a 100 ft course, by hand, in the quickest time possible. Originally, the Strongmen would wear a pulling harness, but today it is more common for them to have a harness and a pulling rope. The old harness-only system did see to give an advantage to the competitors with the strongest body weight.
The vehicle is often chosen to reference a previous winner or the current host city of the current competition. The 2007 competition featured a fire truck in a nod to 2006 champion Phil Pfister, a professional firefighter, and the 2008 qualifying rounds featured a coal truck, a reference to the coalmining industry in West Virginia where the competition was held that year. The terrains also change yearly too, with vehicles being pulled on snow, ice, sand and concrete. Other variations to the competition also include filling a tram with passengers for the Vehicle Pull in 1979, meaning the total vehicle weight actually topped 4535kgs.
It’s double WSM Title winner Bruce Wilhelm who holds the record for the first ever pull in the contest’s history, completing the 21 metre course in exactly 14 seconds and proving that this event is about more than just size and strength; that it’s about stamina, strength and skill.
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connormyerson-blog · 6 years ago
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Connor Myerson | Easy Physical Fitness - Swimming - A Whole Body Workout
Allow's handle the fat burning concern straight off, since if we don't, you may bypass among the best workouts around.
  Swimming, tradition has it, is not a great way to reduce weight - a long-lasting piece of false information that admittedly isn't eliminated by paper pictures of Hindenburg-size marathon swimmers stumbling from some icy sea.
  Real, when you swim, your body is sustained by water, as well as since you aren't forced to combat gravity, there can be less calorie burn. It is likewise real that some marathon swimmers will not be modeling underwear anytime quickly (in fact, it behooves marathon swimmers to bring some fat as valuable insulation versus cold water). And also it's true that a 150-pound man swimming at a leisurely speed burns about 6 calories a minute. He can melt nearly two times the calories going for a pedestrian 12-minute-mile speed.
  But before you turn your back on the pool, consider this. That exact same 150-pounder can double his calorie burn by swimming much faster. Swimming butterfly (one of the most hard of swimming's four strokes) burns approximately 14 calories a min - a much better caloric melt than tennis, squash, or football (soccer). What we're talking about right here is intensity, which clarifies why Olympic swimmers (unlike marathon swimmers) have the sort of body that obtains the duty of Tarzan.
  Swimming provides others other advantages that can't be overlooked. Because you are supported by water, it's a low-impact sport and also hence practically injury-free. For the very same reason it's also an excellent exercise if you're obese, given that it spares your joints the pounding experienced in gravity-bound sports like running.
  The diverse strokes used in swimming take your joints via a full series of motion that can enhance versatility. Most important, couple of exercises provide you the head-to-toe muscle mass workout that swimming does.
  You are making use of almost all the major muscle teams of the body. the legs, hips, abdominal muscles, breast, shoulders, and top back - all of these muscle mass are functioning. You can also obtain tremendous stimulation to the heart and breathing system. Regarding general wellness goes, swimming is a superb conditioner.
  Starting
  Here's a likely circumstance: Thrilled by the possibility of all these advantages, guy goes to the swimming pool. Man puts on suit as well as goggles. Male pushes off the wall surface and creates the various other end. Male provides self and lifeguard a significant scare.
Connor Myerson
Swimming, it requires to be claimed, is not a sport that comes effortlessly. Witness leisure swimming pools, which are usually full of individuals that appear like they're more interested in self-preservation than exercise. We're going to reveal you how to make that transition from whipping wheezer to graceful swimmer and also how to boost even if you're already at home in the water.
  Get Qualified Guideline - Discovering to swim might feel like something for preschoolers in water wings. However also if you can effectively browse from one end of the swimming pool to the other, appropriate technique is not something that you can find out on your own.
Hold your horses - We anticipate to select things up swiftly. Swimming will not be just one of them. Knowing appropriate stroke strategies takes some time, and that takes persistence. People desire outcomes as soon as possible, but swimming is extremely technical, which is really discouraging for a lot of people. Discovering swimming's four strokes - freestyle, backstroke, breaststroke, and also butterfly is not difficult, but it is important that you find out just how to do them properly if you want to obtain the most out of swimming.
Kick back In The Water - When you're learning to swim, unwinding is the most important point that you can do - and the most challenging. When individuals are discovering to swim, they obtain nervous as well as they tighten. And also when they do that, they find themselves sinking, as well as it's just that much more challenging. You require to unwind as well as remain loosened. If you occur to be one of those people whose muscular tissues secure into a state appearing like roughness mortis whenever you go near the swimming pool, you may intend to pick up a set of swim fins. They make your kick a lot more effective, which implies that they will keep you up and also planing across the surface, even when you're tense and limited.
Get The Right Devices - There's not a great deal that you need to purchase, simply a suit and swimming goggles. The option of suit is yours. Racing fits are light as well as comfortable. More vital, they offer basically no drag in the water. Swimming safety glasses are a must. Maintaining the pool from ending up being a virus reunion calls for liberal use chemicals as well as a number of these chemicals are difficult on the eyes. Periodically, you'll see swimmers using nose plugs or earplugs. Conserve your loan. Unless you're particularly vulnerable to swommer's ear, the body is developed to stand up to dampness in these specific orifices. Anyway, earplugs tend to befall while you're swimming, and nose plugs make it tough to breathe - and when you're swimming hard, you wish to be trapping all the oxygen you can.
Swimming For Fitness
Swimming looks easy, particularly when you enjoy skilled swimmers glide via the water. However swimming is an extremely requiring sporting activity; for novices it can be a fight simply to get to the various other end of the swimming pool.
  To accomplish solid standard fitness, try swimming three to 4 times a week, logging in between 2,000 as well as 3,000 backyards (roughly 1.5 to 2 miles) each exercise. Most swimmers can obtain that type of distance in concerning a hr.
  If you're fairly fit yet brand-new to swimming, specialists advise swimming between 500 and 1,000 backyards each exercise. After that build gradually from there. Swimming is a strenuous task. You'll be using brand-new muscles, and it's very easy to stress them. Shoulder injuries are specifically common amongst excitable newcomers.
  Begin With A Warm Up - Swimming might be a flexible sport, yet you still want to chill out prior to diving right into a high-bore workout. Experts encourage swimmers to heat up with a 400 backyard swim - 200 lawns freestyle, 100 lawns of backstroke, as well as 100 lawns of breaststroke - blending the strokes to bring all the muscles right into play.
Work Up To Intervals - Although you can obtain an excellent workout by swimming straight time, doing the very same stroke at the exact same speed for half a hr approximately, you'll melt significantly much more calories by doing an interval exercise. This is nothing more than a series of swims separated by a details amount of remainder (the period). For example, you could do ten 50-yard freestyle swims, leaving the wall every minute. Or you could do five 100-yard freestyle swims leaving the wall every 2 mins. A normal swimming workout consists of a number of sets, with about 10 to 30 second periods between each swim of the collection, then several mins rest between each collection. The crucial point is not to enable way too much remainder throughout the set, you do not wish to fully recoup in between swims.
Mix Your Speeds - A great deal of people just problem themselves to swim at one speed since they do the exact same sort of workout constantly. If you want to enhance, you require to discover to swim quick. It's not that every swim needs to be a sprint. The concept is to blend things up. Instead of swimming the same half-mile pedestrian plod daily, for instance, do intervals instead. And also make a minimum of among those interval sets involve fast swimming. Swimming fast brings more muscle mass fibers into play, tax obligations the heart as well as lungs extra, as well as burns as high as twice the calories. Naturally, when you're swimming fast, you'll need to rest longer in between each swim to make sure that you can truly make a high quality effort. As an example, when doing ten 50-yard swims, you may want to leave the wall every 2 minutes as opposed to the 1 min recommended for a slower speed. You're relaxing more, yet I assure you will certainly be beat. An additional factor: It's always a great concept to do your sprints set early in the exercise while you're still fresh.
Mix Your Strokes - Lots of swimmers swim only freestyle. If you are just one of them, you're losing out. Tossing swimming's various other strokes right into your workout will certainly assist you strike extra muscle mass as well as improve your flexibility by bringing different motions right into play.
Put Your Limbs to Work - Pulling (swimming making use of just your arms) as well as kicking (using just your legs) are good additions to any swimming workout. Drawing is a terrific upper-body conditioner. Kicking hits your legs; add a pair of fins, as well as you'll enhance ankle joint flexibility, making your legs work even harder. And also due to the fact that they involve big muscle mass, kicking and drawing boost your heart price practically as high as swimming the total stroke. When kicking, do not utilize a kick-board. Hanging on to the plastic foam board increases your upper body as well as drops your hips and also legs down. Great swimming implies stabilizing the hips and head near the surface area of the water; having your legs angling down like anchors doesn't achieve that.
Obtain A Quick Burn - If you're searching for a hard workout that you can do in marginal time, right here's a difficult option. The trick to this workout isn’t speed up, yet decreasing your pause to the outright minimum. Using the stroke of your option, maintain the effort rather simple, claim 60 percent of your optimum heart price. However keep the rest period between swims extremely brief, no greater than 7 to 15 secs, relying on the distance you're swimming. For example, if you're doing a collection of short swims (claim, 50 yards), you might wish to rest about 7 seconds between every one. For longer swims of 200 lawns, for instance, take 15 seconds in between each one. Maintaining the pause brief permits practically no time for recovery. This maintains your heart price up and also banging, giving you a fantastic exercise in a reasonably short time. You're educating your heart to be a great deal a lot more efficient. And also it does not suggest even more time in the pool. It indicates swimming more laps in the provided time. You can get in a great exercise in an hour lunch break.
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nadiannamhoh · 6 years ago
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Harbinger, The Last Stand Design Info.
Game-play mechanics
Harbinger The Last Stand, is a 2-D, Side view, action puzzle-platformer adventure game. an example of a puzzle is: using segments of a path to get the energy through. Matching sound frequencies to gain intel the player can use to carry on. Like hearing a set of numbers over a radio frequency that are needed for a keypad.
Platforming: The player will need to be able to use all four characters, each with their own special abilities to help them traverse and progress through the level.
special abilities for the 4 characters are:
Ayada Guren: Uses her special powers to communicate, control, and manipulate any form of plant life to her advantage, she uses plant life like trees or bushes for example and manipulating it to a cliffside too high to jump up to and too tall to properly climb, so Ayada will use the nearby plant life and manipulate its structure to make a sturdy platform and or vines into the wall to climb up and over the cliff.
Blair Anomi: Has the incredible ability of athleticism and ice powers, this allows Blair to be able to double jump. She summons a powerful gust of wind and snow allowing her to jump much higher than the other three characters.
Lamar Lynch: Possesses the incredible ability of summoning electricity with no know limit of power, making it a very versatile power. Lamar is the only one with the knowledge and ability to use high tech gear and computers. Lamar can use his powers to start a generator that will help the player progress, Lamar can use his powers to hack into and manipulate electronic gadgets.
Zane Blaze: Zane being the most heavy of the group uses his weight to his advantage, Zane has the ability to lift and carry heavy objects that the other characters cannot, Zane can also throw objects an incredible distance, Zane also has an incredibly powerful ground slam that will plow through weak enough floors so he will be able to find different routes to push on.
Platforming mechanics: The player will use each of the four characters to traverse the platforms in the levels.
Character Selection:The player will be able to select all 4 of the characters at any time and play as that one character, the other three are still there but the currently selected character is the only character shown on screen at the time. Ex: GIF doesn’t work :(
Player camera view: this will be easier to show visually rather than explaining. Ex: GIF Doesn’t work :( 
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      As you see the player does not take up most of the screen, the level is what is most seen in the game screen. Along with how fast and how the bullets are shown when they are fired. (game shown is “Intrusion 2”)
Currency and Experience system
Currency: Players will gain currency for every enemy defeated within a level. Players only need to walk over the currency to obtain it so whenever the player does obtain it, it goes into the player's wallet. The currency can vary from pennies, dimes and dollars, gold, diamonds etc... The player will have complete freedom to use their money on what they have unlocked so far in the game.
Experience: Players will gain experience in two ways, either defeating enemies in the level, or getting the XP reward or completing the level. XP is gained so whenever the player levels up they gain a skill point to spend on 4 skills that are, Strength, Armor, Elemental, and Luck.
Enemies
Enemies that the player will be faced with:
Police 1 (Baton): Police Officer with normal health and normal damage to players.
Police 2 (Pistol): Police officer with a standard issue gun with slow rate of fire that deals medium damage to the player and with a slow and predictable path of travel.
Thug 1 (melee): Enemies with standard health and standard damage to player, can have weapons like knives and pipes that deal a slight extra amount of damage.
Thug 2 (Pistol): Enemy with standard health and a standard pistol with a slow rate of fire dealing medium damage to the player with a slow and predictable projectile path.
Thug 3 (SMG): Enemy with low health and an SMG that deals a low amount of damage that fires with a slow and predictable projectile path that spreads in a 3 wide cone pattern.
Thug 4 (Shotgun): Enemy with Medium health and a shotgun with short range and fast travel time dealing high damage, that shoots in a wide cone with a predictable projectile path.
Swat 1 (Revolver): Enemy with low armor and medium health with a revolver that fires accurately dealing a high amount of damage to the player, with a faster but still predictable projectile path.
Swat 2 (SMG): Enemy with low armor and medium health, using an accurate burst fire SMG with short range dealing medium damage to the player in  predictable burst of projectiles.
Swat 3 (Shotgun): Enemy with high armor and High health and a shotgun with short range and fast travel time dealing high damage, that shoots in a wide cone with a predictable projectile path.
Swat 4 (Assault-Rifle): Enemy with medium armor and high health using an accurate rifle with a zippy but predictable projectile path dealing a high amount of damage to the player.
Swat 5 (Sniper-Rifle): Enemy with no armor and standard health, using a powerful long range Sniper-Rifle with a very slow rate of fire but with a fast unpredictable projectile speed dealing a devastating amount of damage to the player, but to help with this a laser will be on the player and will stop in the moment it will fire, to help the player deal with the sniper.
Swat 6 (Shield): This Enemy has medium armor and medium health wielding a riot shield that blocks all incoming damage from the front, in order to defeat this enemy the player either has to punish the shield until it is destroyed or to attack the enemy from the back.
Swat 7 (juggernaut): This enemy is a real terror to deal with, a heavily armored enemy with high health wielding a fast firing LMG that deals high damage to the player with a predictable projectile path. Although this enemy has heavy armor and health, it’s biggest weakness is how bulky it is. The enemy is very slow to move and aim it’s weapon, so out-maneuvering it a needed tactic to take them down.
Mecha: High grade military mech that stands tall with Incredible defensive systems that are able to deter almost all incoming damage with its’ shields. The mech launches missiles that move slowly and are easy to dodge. Missiles deal devastating damage to the player, and if the mech isn’t trying to explode the player, it is trying to shoot the player with it’s dual chain guns that fire in a very wide pattern with predictable projectile paths. The only way the player can damage and destroy the mech is to use its’ own weapons against it. Primarily its’ missiles, the missiles fired will lock on and seek the player, the player then must make the missiles hit the mech causing the shields to take damage. After 2 times the shields on the mech will be down allowing the player to finally deal damage to the mech. After damaging the mech to a certain point the pilot of the mech will become desperate and try to crush the player, so the player must avoid the mech while still dealing damage to the mech until it is destroyed.
Stationary Enemies:
LMG mounted Vehicle: This enemy is completely stationary limiting its ability to shoot at the player, the gunner is firing an LMG that has a predictable projectile path. The LMG eventually overheats and gives the player a window to deal much more efficient damage to the vehicle.
Automated Turret (standing): These turrets are easy to deal with but still a threat, as the cheapest and easiest turret to develop and build makes these turrets very common. The problems with these turrets are that they have a very limited field of view, preventing the turret to fire in a wide range, mostly effective in a tight space like a hallway. The biggest weakness of the turrets are the cheap flimsy design, making them very easy to destroy whether from gunfire or simply knocking them over because of their tall and thin design in the body and legs. This turret fires in short accurate bursts with a predictable projectile path and travel time.
Automated Turret (Planted): These turrets are meant to be placed in high priority areas to anchor down and protect the area, with a much wider range of aim of 180°. Respectively if placed on the floor or on the ceiling. This turret fires in short accurate bursts with a predictable projectile path and travel time.
Armored Automated Turret: These heavy turrets are impervious to all attacks compared to any other turret, with reinforced steel armor covering its most exposed parts but in order to give it 180° it leaves the inner gear components exposed. This turret fires a much higher caliber round to go along with its powerful armor, making its target acquisition much slower due to its incredibly increased weight. The projectiles fired are larger than normal and deal devastating damage but are incredibly slow and easy to predict their path of travel. In order to defeat the turret the player must out maneuver the turret and shoot its exposed gears before it is fully turned around to fire at the player.
Skills
Strength- (Increase in how much damage the player deals to enemies. Increased effectiveness for every skill point invested)
Armor- (Reduction of damage taken from enemies. Increased reduction for every Skill point invested)
Elemental- (reduction in “Elemental Points” EP used per elemental move. Increased effectiveness and Increased total of EP for every skill point invested)
Luck- (Increased chance for better currency to drop from enemies defeated. Increased percentage for every skill point invested)
Skills are not the only way for players to improve the characters. The player has access to vendors, like a  safeguard vendor that provides stat boosting armor they equip in their inventory. (The player does not have to physically wear the armor equipped. option to hide armor sections like Head, Torso, Arms, Legs, and Mark.)
The player can purchase a weapon upgrade at the “Blacksmith” giving the player’s weapon a damage boost, or for a higher price, receive a special buff to the weapon. The player can also stack up on purchasing health and EP items at the consumables vendor.
Purchasing items.
Currency: Players will gain currency for every enemy defeated within a level. Players only need to walk over the currency to obtain it so whenever the player does obtain it, it goes into the player’s wallet. The currency can vary from pennies, dimes and dollars, gold, diamonds etc… The player will have complete freedom to use their money on what they have unlocked so far in the game.
combat
Combat will have a mixture of up close melee combat and ranged weapon combat. Players all have 100 health as maximum health and taking damage reduces your health. If you die you use a life, you start out with 3 extra lives. Every time an enemy is damaged (if they are not heavy enemies) they are staggered slightly with normal attacks and heavy attacks stun them for a short time.
Each character has a special melee weapon with their own special properties.
Lamar’s melee weapon: A staff with medium attack speed dealing a moderate area of damage able to hit multiple enemies at once.
Zane’s melee weapon: Hot heavy chains that are slow to swing for a large area of damage able to hit many enemies at once.
Ayada’s melee weapon: vines that shoot out of her arms that stab/smack etc. enemies in a moderate area of damage able of hitting multiple enemies at once.
Blair’s melee weapon: Dual blades that have a fast attack speed but at the cost of low area damage, able to hit a few enemies at once.
Abilities
The abilities for the four characters use “Ability points” or AP, it is limited in uses but slowly regenerate to be reused. The abilities for the four characters are are as follows:
Ayada: upon use of her ability she launches a storm of razor sharp blades of grass and thorns that covers a medium area of effect, stunning and damaging enemies for a short period of time.
Blair: Upon use of her ability Blair rains down a storm of ice and snow damaging and slowing down enemies in a large area of effect.
Lamar: Upon using his ability, Lamar summons lightning from his staff to fire a devastating bolt of electricity in a flat direct line having a small area of effect, requiring the player to properly aim before using the ability.
Zane: Upon using his ability Zane will slam the ground with his chains causing the ground within the chain’s range to catch fire and damage any enemies standing either in the way of the strike or the fire afterwards to be damaged and have a burning effect after the flames on the ground dissipate.
Ranged Combat
The ranged combat consists of two parts, abilities, and gun-play.
Guns are only picked up from enemies that have them and are dropped when defeated, in order to use them the weapon needs to be picked up from a defeated enemy that carried the gun. Guns also have very limited ammo before they must be dropped.
The available guns are:
Pistols: Medium range medium firing low damage weapons with low knock-back.
Revolvers: medium range, slow firing, high damage weapons with medium knock-back.
SMGs: Fully automatic fast firing, low damage, and low knock-back.
Shotguns: short range, slow firing, very high damage weapons with heavy-knock-back.
sniper rifles: Long range, slow firing, high damage, heavy knock-back weapons.
Assault rifles: fully automatic with medium fire rate, medium range, medium damage, with medium knock-back.
LMGs: High rate of fire, with medium range, medium damage and heavy knock-back.
Game-play- Button layout (PC, PS4, Xbox 1):
Movement:(on ground):
                      (PC) WASD or arrow keys
                      (PS4) Left Stick
                      (Xbox 1) Left stick
Sprinting: (PC) "Shift" key
                (PS4) "R2" Trigger
                (Xbox 1) "RT" Trigger
Jumping: (PC) space bar
               (PS4) "X" Button
               (Xbox 1) "A" Button
Combat: Basic attack: (PC) Mouse 1
                                      (PS4) "Square" Button
                                      (Xbox 1) "X" Button
              Heavy attack: (PC) "Hold" Mouse 1
                                       (PS4) "Hold" "Square" Button
                                       (Xbox 1) "Hold" "X" Button
              Special (Elemental) attack: (PC) "F" Key
                                                             (PS4) "R1" Button
                                                     (Xbox 1) "RB" Bumper
Defense: (PC) "Hold" "Ctrl" Key
               (PS4) "Hold" "circle" Button
               (Xbox 1) "hold" "B" Button
Interact: (PC) "E" key
               (PS4) "Right" on the "D-pad"
               (Xbox 1) "Right" on the "D-pad"
(Carrying heavy item) Throw: (PC) "hold" Mouse 1
                                        (PS4) "Hold" "Square" Button
                                     (Xbox 1) "Hold" "X" Button
(Unable to jump while holding heavy object)
Harbinger, the last stand
The story tells of 4 main characters (of witch you play) and their stories of discrimination and racism. The world they live in is closed minded especially to their race. Loosely based on earth with Sci-fi fantasy elements mixed together in the near future. Within a dystopian city where crime is at a constant high, and a government/dictatorship that have a heavy dis-taste for the minority race called the "Anthros". The Anthros are a race of people like humans in figure and behavior but with animalistic physical qualities. Officially they are anthropomorphic animals or "Anthros" for short. Often said to be the "inferior race" that if a "natural cleansing" of the anthros would be favorable. The anthros have often followed the laws that blatantly violated their natural rights. After many years under this oppression they finally will stand up for their rights, they are no longer going to hide away and take this, so they are rightfully pissed off and will not stop until they get their rights and have justice for them and the lives lost due to injustice, inequality and police brutality.
Main Character Bios.
Zane's Description
Name: Zane Blaze
Nickname: "Z"
Age: 21
Gender: Male
Height: 7'0"
Weight: 300 lbs.
Build: Long and athletic, defined muscles.
Eye Color: orange.
Talent: flame warfare / Brawler Combat
Race: Anthro
Clothing Style: punk, alternative.
Defining features: Bright narrow eyes.
Hairstyle: punk.
Personality: Short temper, acts tough but is a total softie, sensitive, Often comes off as abrasive with his temper and sense of humor. a hopeless romantic, not afraid to express his opinion or his emotions, he is a loyal and loving true friend to the other three characters in the game.
Lamar Lynch's Description  
    Name: Lamar Lynch
    Age: 23
    Gender: male
    Height: 6'8"
    Weight: 250 lbs.
    Build: Muscular, athletic.
    Race: (African American) humanoid lion
    Style: casual
    Defining features: tail
    Hair style: Short fade
    Hair Color: black
    Eye Color: brown
    Talent: lightning warfare / fighting stick
    Personality: Cool and collected, a born leader to the group, but doesn't want to be considered to have authority, slowly builds from a reluctant leader in the beginning to a confident leader to the group deep into the story. Loyal trusting friend. Known as the handsome charmer of the group, but minus the ego of one.
Blair Anomi's Description
Name: Blair Anomi
Nickname:(None)
Gender: Female
Age: 20
Personality: outcast
Hair Color: white
Eye Color: white/pale blue or husky
Talent: ice warfare / scythe
Race: (Native American), humanoid caribou
Style:
Defining features: caribou  hooves,tail and antlers
Hairstyle: long ponytail
Personality: Blair has trust issues and is very private with her life. She is introverted and takes time to warm up to someone, she is a friend that will always trust you when you gained her trust and always has your back. She doesn’t give a damn if you think you are right even if you are wrong, she will slap you without hesitation if it gets to that.
Ayada Guren's Description
Name: Ayada Guren
Nickname:(None)
Gender: Female
Age: 21
Personality: perky, Boisterous.
Hair Color: lime-dark green gradient
Eye Color: yellow
Talent: acidic warfare / dual daggers
Race: (indian) humanoid plant
Style: Bright colors, Floral.
Defining features: Markings on skin, much like tattoos.
Hairstyle: pixie cut.
Personality: Ayada is a very bouncy, perky and positive person. She is reckless, and clumsy. She is extroverted and easily entertained. But is in the end a loving friend. Closest friend is Blair Anomi.
Main Characters’ Backstories
Blair Anomi's Backstory:
Blair was born as a mixed child, her mother being a full anthro and her father being a full human. She was raised as a good child until as the family was driving home they were pulled over, in which the mother was driving. The police officer was very discriminatory and Blair's mother knew she was wrongly pulled over but still complied to the officer's orders and reached into her purse for her wallet and that was when the officer promptly screamed for her to drop the weapon, she was confused and looked at the officer with her wallet in hand that the officer "mistook" for a firearm and shot her dead in the car, without regard that Blair was sitting in the back seat witnessing her mother's murder. This event caused her father to go into a deep depression, falling into the numbing pain of alcohol. Blair still loves her father dearly, but is the only human in her life she will ever trust in her life until she can make a change, and get justice for her mother. With any means necessary.
Ayada Guren's Backstory:
Ayada Guren was born with a family that could easily pass off as human, her family weren't based off of animals but plants. Ayada grew up with a love for everybody regardless of race, if Ayada wanted to do anything to help stop this discrimination she would grow flowers everywhere with a message of peace and being able to coexist peacefully. Ayada knows because she grew up with her best friend Blair. They always played together, and Ayada would always give Blair flowers. Ayada always has Blair's back, even more so after the tragedy of Blair's mother dying.
Lamar Lynch's Backstory:
Lamar grew up with a normal life, studied hard, stood up straight, and had a great family. Lamar loved his younger brother Zack, who always followed him with a wide smile. One day Lamar went hiking with his younger brother Zack. During their hike it started to get very windy and rain hard, so Lamar finds an area where they could sit and wait for the rain to stop, but doesn't look like it would. Lamar tries get inside the opening and turns back to help zack, but zack is too scared to move because of the storm. Lamar urges his brother reaching out so he can pull him along and inside, but zack stumbles on the loose edge and is too scared to move. Lamar steps out to get Zack when suddenly lightning strikes the two of them in witch Zack dies, but through unknown means saves Lamar and this is how he obtained his electricity/lightning powers.
Zane Blaze's Backstory:
Zane was born different, this wasn't a good thing unfortunately for zane. He was an anthro and the family he was born into hated anthros, with a rich ancestry of humans only. With this being the case Zane grew up into a very abusive family. Throughout Zane's early years he was small, he was made fun of by his peers because he was often the smallest and weakest one, and that is the biggest reason why he loses his temper so easily. One day when he was older he discovered that he can hide his natural anthro body with an ability that made him almost undeniably human looking, so he used this power to run away and never go back to his abusive home, after some time he went to University where he met Lamar, they both had very opposite personalities but ended up getting to know each other since they were roommates and all. Lamar and Zane end up being best friends, and Lamar helped teach Zane how to deal with his sensitive temper towards his appearance, although he needs more work, he was able to get better at taking insults and not getting into fights. Zane then grew in size, he grew up to 7'0" tall in a short time and gained a new level of confidence. Lamar still makes sure to keep him in check, especially with Zane's temper. (the best he can)
(I understand that this is not the final version but rather setting a foundation, more will be needed to be placed in order for the story to go further.)
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rudindiacom · 3 years ago
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6 Amazing Tips For Choosing The Right Lifting Chains and Slings
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Moving weighty and huge items at a business or modern site requires top notch lifting chains and slings.
Whether you are moving weighty items in the mining, designing, transport, development or agrarian areas, we stock different kinds of equipment to suits your novel necessities and prerequisites.
Lifting equipment gives extreme security and accommodation in business and modern workplaces, empowering clients to lift weighty items and materials securely and effectively. RUD India stocks a wide variety & scope of lifting chains and slings, among other different items.
The following are 5 tips to assist you with picking the right lifting chain or Chain Slings for your operations.
(1) Understand The Intended Application
While utilizing lifting chains and slings, you must plan a framework that will suit the planned application. You should think about the accompanying:
• The greatest burden to be lifted by the contraption;
• The state of the heap to be lifted;
• The size of the sling and leg gathering expected to lift the heap suitably;
• The general length from the connection to the snare;
• The related parts like connections and snares;
• The points of the heap focuses; - and
• Suitably labeling and overhauling the device on an occasional premise.
Assuming that you want assistance picking a suitable Chain Conveyor, we can help you. Let us know what you really want to do or accomplish, and we can assist with giving a few directing tips.
(2) Different Chain Grades
Different chain grades decide the heap strength and massiveness and weight of the chain and fittings. PWB Anchor Grade100 territory chains and Auslift Grade80 territory chains are the best. The contrast somewhere in the range of Grade80 and Grade100 chains is that the previous kind is created from heat-treated steel that has a high solidarity to-weight proportion. Its solidarity makes it ideal for lifting weighty things upward. The Grade100 chains is a more up to date item that by and large gives higher responsibility limits (WLL) than supported Grade80 chains. In the event that a chain can lift a heavier burden, this implies that less or more limited chain sling legs will be required or the sling can be made lighter to drag around. Cromox Grade60 hardened steel lifting slings are reasonable for water applications.
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(3) Decide The Lifting Limit Required.
What is the heaviness of the heap to be lifted?
Recognize the focal point of gravity of the heap to be lifted.
What is the lifting limit of the equipment accessible (crane)?
(4) Characterize The Quantity Of Strands Required.
What number of anchor focuses are there on the heap? 1, 2, 3 or 4? Update: while throwing on 4 legs, a limit of 3 legs are viewed as bearing, the fourth leg just mediating for adjusting.
(5) Compute The Length Of The Sling.
This progression is significant on the grounds that the length decides the functioning point of a multi-leg sling. The more noteworthy the point, the more noteworthy the weight on the sling ring, and the more prominent the precise burden misfortune on every leg. The length of the strands ought not set in stone so as to keep an ideal point of the strand concerning the upward hub somewhere in the range of 0 and 45. Consideration, past 45°, consider the tension drop. Above 60° it is prohibited to complete the lifting activity.
Also check, Spreader Beam only at RUD India!
(6) Superior Quality Equipment
To guarantee that your chain slings and parts keep going for a sensible measure of time, actually take a look at the accompanying.
• Store chains and parts in a dry spot.
• Softly oil chains and parts whenever saved inactive for delayed periods.
• Continuously examine a chain sling before use to guarantee it is liberated from harm or wear.
• Guarantee that the heap is equally disseminated on all sling legs.
• Guarantee that the chain is liberated from turns and is shielded from any sharp corners on the heap.
• Begin the lift gradually, taking up the leeway steadily.
• While bringing down, stay away from the chance of devastating the chain by guaranteeing that the heap doesn't arrive on it.
Need a new lifting chain or lifting sling or Beam Clamp? Check out now only at RUD India!
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thecoroutfitters · 6 years ago
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Written by R. Ann Parris on The Prepper Journal.
Three Sisters, Elders, or Iroquois mounds are one of the most common and oldest examples of companion planting to be found. Corn, beans and squash are grown in close association, with each plant filling another’s needs. It’s a proven winner large or small, throughout history, including modern university studies on yields and post-harvest soil.
Succotash gardens are also billed as a survival and a storage all-in-one gardens – pretty fair assessments.
The first in is corn. Pole beans are planted after a delay, and use the corn as a trellis. They also stabilize the corn, removing the need to hill it – which is good, because you’re not going to wiggle a hoe through a thriving Three Sisters mound. The beans also replace some or all of the nitrogen used by the corn and, in trinity plantings, their third sister: squash. The squash helps shade the soil, preserving moisture.
There are now about as many ways to arrange them as there are to use the produce, which we’ll touch on later. We’ll also look at ways we can modify it for the crops commonly grown in today’s backyards, tubs, and big plots, compared to the traditional versions.
Clarification – N
The beans are not boosting the nitrogen for this year’s crop. By the end of the season, the beans will have started producing excess nitrogen if the proper bacteria is present, but it’s toward the end of the season. They’re replacing nitrogen used by their companions, which means less amendment is needed in subsequent plantings.
Sunflowers – Skip It
Subbing sunflowers for corn in Elders mounds regularly pops up. It’s more than possible that somebody’s managed successfully, but nobody I know and I’ve yet to find good results/yield data or late-season and harvest images posted by those who claim it works.
When we hear after-action reports on this experiment, it’s usually “well boogers” or excited growers who have not yet established an on-their-own baseline yield for their squash and bean varieties.
Mostly, like many things, we just don’t hear back on it – which is sad, because some of those gardeners who are just getting started or just branching out are likely embarrassed, and think it’s them.
First: Failures are part of any learning curve. “No” is an option on troubleshooting and decision-making flow charts for a reason. “Well that didn’t work” is part of the feedback loop for everything from permaculture to scientific method.
Share failures. We get more feedback yet, which lets us make better adjustments than we would on our own.
Secondly, don’t believe everything you read online – especially start-off suggestions without final results presented. That’s something we’ll touch on with the planting suggestions, too.
I do grow some of my beans with sunflowers, but I expect the major productivity drop versus a corn planting and I do so knowing that bean production is already lower in corn-companionship stands.
(It’s the total productivity of the space that’s a wowser, versus the same area with a single crop, and usually corn gets a pretty significant boost.)
So let’s understand sunflowers. There is a wide, wide range of sunflowers beyond production types. I plant some of them for tiny bird seed. Plus, well, look how cute!
In production conversations, we’re typically looking at two types. Black Oil Sunflower Seeds (BOSS) are used for oils and most animal/bird feed, and are usually 4-6’ tall. The big 8’ and 12’ “stripeys” (professionals say “confection”) are the human-snack and in some animal feeds.
Both are greedy. Like, way greedy. They just don’t share well. There are weed-suppressing groundcovers that work, but whatever you stick near a sunflower is likely to end up stunted. That’s not great for the yields from companions.
Sunflowers seem like they’d sub in for corn without problems, but in the long run, especially for survival gardens, it’s not effective. You’ll need to plant 3-5x the beans you would to meet your normal harvest baselines from corn-bean mounds or single-crop stands, and if you go for a trinity planting, squash just isn’t going to fair well at all.
*Bonus Tidbit: All sunflower stalks are suitable for drying, burning or chipping, and spreading as potent fertilizer elsewhere because they’re so greedy. They’re particularly potassium-hungry, which makes them a fabulous source of potash for other crops.
Back to Corn…
Natives mostly grew dry corn. Today, backyard and small-market growers are mostly after sweet corn. Thing is, sweet corn is ready 20-60 days before most popcorn or field corn varieties – and most dry pole beans.
This becomes super significant when planning a succotash garden.
If you use a big, multi-vined pole bean, it’s tough to get in there to harvest sweet corn without snagging the drying bean vines. Sweet corn is usually more loosely branched, so you may be able to wiggle harvests out from around lighter, single-vine pole beans, but there is regularly damage to vines.
One solution is to use the pole beans mostly for green beans. We can dedicate lower pods to going to seed for us, limiting the potential damages are limited to veggies with less time invested and faster regrowth.
Another option is to use bush, semi-vining or semi-runner beans with sweet corn, so their max height is lower than the upper ears. At most you might damage tips at 3-4’ harvesting the bottom ear. We can also just declare the bottom ears to be our future seed stock, or let them dry for popcorn/milling so we don’t have to disturb even those shorter vines.
If we’re growing dwarf, compact, bantam, and container corn, shorter-vined and bush beans are definitely superior choices as companions.
Bush Beans
There’s some drawbacks to bush beans, but there’s also benefits. A bush bean won’t typically yield as much as a pole bean, either by the plant or by square-foot.
We have place them carefully, especially with field/dry corn varieties that have denser leafing than sweet corn, or they’ll get shaded out. They’re also a little more likely to be overrun by large squash varieties if we go with a three-species “trinity” mound, so we may have to use bush-type summer squashes.
However, they’re pretty easy to step over for maintenance, and they’re fast-growing and fast-yielding. Packing low-growing bush beans in tightly lets us reap some weed and soil-evaporation suppression from them as well as squashes – or if our squash is in separate rows and mounds.
Bush beans won’t anchor our corn for us – although some bush types will send out a few 6-18” tendrils, particularly the “southern pea” types.
Especially if we’re after sweet corn or working with a bantam, or if we’re working in more limited space, bush beans may be the best option. Instead of traditional beans, we can also consider vining English peas or crowder peas for early and compact corn.
If you really want an old-school, native pairing for corn and don’t have to worry about too much rain, give Bawi a try – https://www.nativeseeds.org/learn/nss-blog/341-celebration-of-tepary-beans-part-1. It’s a prostrate bush type, although it’s a whole different species than the beans most of us know today.
Squash
Historically, a near-pumpkin squash, gourd-like squashes, and small true pumpkins were planted as the third sister in elders gardens. We can use anything we want. Melons, trailing-vine squashes, or compact bush types, and even cucumbers offer pretty similar benefits.
Those options have the added advantage of those spiky vines surrounding the mound, which anecdotally deter pests and critters, but we can even use eggplant. It will do the same soil-shading job as the squashes.
Planting Guides
There are a lot of planting plans out there for Three Sisters now. Some combine all three sisters in a trinity planting per mound, while many have squash on a separate mound. Some use 18” mounds, some suggests 3-5’.
One involves working inside a bucket-sized ring (roughly 12”). If you use that one, consider going easy on densities and fertilize heavily – that’s a lot of biomass in a very small space.
I also give my squash way more than 4-6”, my beans go more than 3” from my corn, and my mounds are usually more than 2-3’ on center, more similar to Wampanoag plantings.
Wampanoag systems also have an arc of sunflowers to the north with separate squash mounds and corn-bean mounds filling in a circle. Others suggest similar, but arrange the beans-corn mounds differently.
In a bed system versus mounds, I tend to max corn and beans through the center and stick whichever squash varieties I want on the ends of short beds, or create breaks with double or triple squash plants every 10-12’ on long beds. Others break up hilled rows and beds in smaller repeating patterns.
Mechanizing is as easy as setting up hoppers with different seed, and a third hopper or a second pass for a much-decreased squash planting 18-36” offset from them, or alternating rows of corn-and-beans with rows of squash.
If we’re using narrow beds/rows or containers, we can easily set up multiple pairs – a few bush beans with that squash, or a squash and a pole bean or two that are going to go up one trellis, and another with our corn and another few beans.
We don’t have to limit our squash to containers or beds – trailing them out to the side or letting small-fruiting varieties drape off a table, bench, or rail is fine (if we can get around them). We do want to make sure the squash isn’t vulnerable to breaking in winds or from fruit weight, though. Those big ol’ stalks are hollow and a little bit fragile.
Three Sisters gardening has a lot to balance just because we do have sooo many options these days. What planting styles work best for us will depend on preexisting soil fertility and the varieties we choose, with our climate and space available playing into cultivar selection. There’s a modification that works for pretty much everybody, though.
It’s a storied, proven winner, regardless of scale, for both beginners and those looking to up their yields or decrease inputs. Tractor- or hand-tended, acreage to balcony, it’s definitely a planting scheme to consider.
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  The post Companion Planting – Planting & Modifying the Three Sisters appeared first on The Prepper Journal.
from The Prepper Journal Don't forget to visit the store and pick up some gear at The COR Outfitters. How prepared are you for emergencies? #SurvivalFirestarter #SurvivalBugOutBackpack #PrepperSurvivalPack #SHTFGear #SHTFBag
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emily2731smi · 4 years ago
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Water Slides
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When at the pool or coastline, you for the most part need the best water slide that will give you quality time. There are different sorts of water slides, which you can for the most part peruse. When making the procurement of the water slide, there are key features that you need to look over. A segment of these join; the turn of events, size, cost, and impressively more. Considering these, you will find the right water slide for the pool.
1.Sportspower
My First Water SlideDo you need the ideal water slide for your youngsters? This is one most adored water slide that is adequately inflatable. It moreover incorporates one water cannon and sprinkle pool. Other than this, the water slide is recommended for tremendous yards; hence will serve the kids flawlessly. It has a biggest weight limit if around 100 pounds.Additionally, the water slide is arranged using strong polyester with PVC covering, which accomplishes solidness and strength. The water slide also has an air blower that guides in expanding it in around two minutes.
2.Intex Inflatable Water Slide
Right when you need an ideal water slide that can suit kids ages at least six, this is an unprecedented choice for you. The water slide is not difficult to grow since it features five chambers you will extend in minutes. Furthermore, the water slide incorporates an affixed nursery horse inferred for sprayers to wet the slide surfaces.The water slide is broad and with a component of 10 by 6 by 3 inches, you will believe that its astounding for step by step use. The water slide can without a doubt be passed on as it features six unshakable handles, which makes it ideal for all customers. At last, the water slide is extraordinarily strong in light of the 20 measure vinyl improvement.
3.Kahuna Twin Peaks Kids Water Slide Park
For a significantly strong water slide, this is one quality and trustworthy water slide that will serve you better. The water slide has twofold sewed wrinkles notwithstanding twofold chamber divider. With this, it guarantees an extra durability.The quality water slide is in like manner ideal for the machine sprinkle pool, which makes it fitting for different customers. With this, it will perfectly serve the kids. Other than this, it furthermore incorporates two since a long time prior twisted slides to enable you to race your buddies.
4.Blast Zone Tropical Splash Water Slide
The Blast Zone Tropical Splash Water Slide is a decreased and flexible water slide that is proposed to serve you longer. The quality water slide has a lightweight arrangement, which makes it successfully reduced; accordingly ideal pick for each user.It in like manner incorporates blower with GFCI and ground stakes. Other than this, the water slide goes with a passing on sack, which makes the convenientce simpler. It is the ideal choice for the offspring of up to 75 lbs and can for the most part be used in the sprinkle pool. Likewise, the water slide is gigantic and open, making it an ideal pick.
5.Banzai Double Drop Raceway Two Lane Water Slide
Do you like the two-way water slides? Here is one incredible tow way water slide that will give you awesome and strong help. This is a direct result of the way that the water slide has a generous dura-tech advancement. Other than this, the water slide isn't hard to grow as it goes with a blower motor that will extend in less than three minutes.It in like manner has two ways, which will make it ideal for serving more than one kid at the same time. Beside this, the water slide isn't hard to assemble as it features detachable water showering hose. Likewise, it is open and adequately advantageous.
6. Little Tikes Slam and Curve Water Slide
This is another top quality water slide, which is planned to give a drawn out assistance. The water slide is assembled using a cut safe material; consequently will promise you of shocking assistance. Beside this, the water slide allows the watchmen to see all the actions.This magnificent waterslide has the stakes anchor that keeps it emphatically set up. The water slide also gives an ideal ball circle in the sprinkle water. This will offer the youngsters an ideal playing ground.
7.Wahii Backyard Lawn Water Slide
It is protected to say that you are enthused about finding the greatest water slide that will offer a drawn out help? This is an ideal decision since it is tremendous and broad; therefore you get a sizable measure of room. It is also strong as it can hold up to 265 lbs for each square foot.The water slide will make one of a kind days like birthday festivity staggering. This is a direct result of the way that everyone will value quality time on this water slide. Moreover, the water slide is not difficult to grow and in less than 15-minutes, you will have completely expand. The water slide is similarly intense in view of the UV got plastic turn of events.
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ada7584tho · 4 years ago
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Kids Water Slide
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When at the pool or beach, you by and large need the best water slide that will give you quality time. There are different kinds of water slides, which you can by and large peruse. When making the obtaining of the water slide, there are key features that you need to look over. A bit of these consolidate; the turn of events, size, cost, and significantly more. Considering these, you will find the right water slide for the pool.
1.Sportspower My First Water Slide
Do you need the ideal water slide for your youngsters? This is one most adored water slide that is adequately inflatable. It also incorporates one water weapon and sprinkle pool. Other than this, the water slide is recommended for colossal yards; therefore will serve the youngsters perfectly. It has a biggest weight limit if around 100 pounds.Additionally, the water slide is arranged using strong polyester with PVC covering, which accomplishes toughness and strength. The water slide furthermore has an air blower that guides in extending it in around two minutes.
2.Intex Inflatable Water Slide
Right when you need an ideal water slide that can suit kids ages at least six, this is a remarkable choice for you. The water slide is not difficult to grow since it features five chambers you will extend in minutes. Likewise, the water slide incorporates an associated nursery horse suggested for sprayers to wet the slide surfaces.The water slide is outstandingly broad and with a component of 10 by 6 by 3 inches, you will believe that its remarkable for step by step use. The water slide can without a very remarkable stretch be passed on as it features six considerable handles, which makes it ideal for all customers. At last, the water slide is astoundingly durable on account of the 20 measure vinyl advancement.
3. Kahuna Twin Peaks Kids Water Slide Park
For a significantly intense water slide, this is one quality and tough water slide that will serve you better. The water slide has twofold sewed wrinkles notwithstanding twofold chamber divider. With this, it guarantees an extra durability.The quality water slide is similarly ideal for the machine sprinkle pool, which makes it appropriate for different customers. With this, it will perfectly serve the kids. Other than this, it moreover incorporates two since a long time prior twisted slides to enable you to race your associates.
4.Blast Zone Tropical Splash Water Slide
The Blast Zone Tropical Splash Water Slide is a diminished and helpful water slide that is expected to serve you longer. The quality water slide has a lightweight arrangement, which makes it viably helpful; hence ideal pick for each user.It similarly incorporates blower with GFCI and ground stakes. Other than this, the water slide goes with a passing on pack, which makes the conservativeness less troublesome. It is the ideal choice for the offspring of up to 75 lbs and can by and large be used in the sprinkle pool. Besides, the water slide is immense and open, making it an ideal pick.
5.Banzai Double Drop Raceway Two Lane Water Slide
Do you like the two-way water slides? Here is one dumbfounding tow way water slide that will give you glorious and solid help. This is a direct result of the way that the water slide has a considerable dura-tech advancement. Other than this, the water slide isn't hard to grow as it goes with a blower motor that will expand in less than three minutes.It similarly has two ways, which will make it ideal for serving more than one youngster all the while. Beside this, the water slide isn't hard to gather as it features divisible water showering hose. Likewise, it is open and successfully minimized.
6.Little Tikes Slam and Curve Water Slide
This is another top quality water slide, which is proposed to give a drawn out assistance. The water slide is created using a cut safe material; hereafter will promise you of fantastic help. Beside this, the water slide allows the watchmen to see all the actions.This incredible waterslide has the stakes anchor that keeps it undauntedly set up. The water slide moreover gives an ideal b-ball circle in the sprinkle water. This will offer the kids an ideal playing ground.
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andrewmawby · 4 years ago
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Foundation Installation Costs
Foundation Installation Costs 2021 (Installation, Replacement, Pricing)
Becoming a homeowner is one of the biggest successes one can enjoy in life. Other than offering families a private space, a house is a great long-term investment. This is why millions of Americans buy homes each year.
Alternatively, if you want to have more control over your house's design, you can choose to build a new home. However, this approach comes with additional work as you need to get cost estimates for your design, secure a building permit, and monitor the construction process. This is important as it helps ensure the total cost of construction does not exceed the budget. 
With construction, the most important thing is for the building to be strong and stable to ensure the residents' safety. This is why the foundation is arguably the most critical part of a building. Other than supporting the building, a well-laid foundation serves as insulation. It also prevents moisture from underground water seeping in, reducing the need for further waterproofing. 
One of the major concerns about a house foundation during construction is the overall cost. This is because there's a lot of work that goes into laying the foundation. And, depending on the soil conditions, the amount of work may vary. With more work comes additional labor costs and other associated expenses. A place with loose soil will need more excavating and foundation walls to guarantee safety and adhere to local building codes. 
If you're looking for information about foundation costs for new construction, you are in the right place. In this article, you will learn about:
The average cost of a new foundation
Types of foundations
The best foundation for a house
The best foundation for a mobile home
How to save money with foundation installation
How Much Does Foundation Installation Cost?
Being one of the most important features of a building, it is crucial that the foundation is constructed well. However, you should also have accurate cost guides to ensure it does not blow your budget. When it comes to foundation costs, there are two key factors to consider: the type of foundation and the square footage.
Most people spend between $4,166 and $13,280 when building a foundation, bringing the average cost to $8,473. However, your costs may be even higher depending on the particular needs of your site and location. 
What Are the Types of Foundations?
When building a house, the type of foundation to use is one of the most important decisions you'll have to make. Factors that local contractors and structural engineers consider when determining the best choice for your project include:
Location and climate
Soil condition
Humidity
Budget
By taking into account all of these factors, you may find one of the following options suits you best.
1. Concrete Slab Foundation
With this foundation, a flat concrete slab will be laid on the ground in one concrete block. Concrete slab foundations are also known as mono slab foundations or monolithic. Two key benefits of concrete are that it's less expensive as you only need to be keen on the cost of concrete and it is easy to construct. 
The installation process is also hassle free. A beam embedded with concrete that runs two feet deep around the foundation walls, steel reinforcing bars, and wire mesh are embedded in the concrete to strengthen the block foundation. These add to the strength and stability of a concrete slab foundation. 
With concrete slab foundations, repair costs are not a major concern. This is because concrete slab is not prone to crumbling over time, necessitating foundation repair. Also, with this type of foundation, the building will not have a crawl space, which also presents maintenance issues. 
Check out the video below for more information on different types of concrete slab foundations.
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Concrete foundations are not suitable for areas with cold climates. When temperatures drop and the ground begins to freeze and thaw, the slab will begin cracking and can shift. Another limiting factor with this foundation is that sewer and drainage system pipes are installed before concrete is poured. As such, you will have to cut through the slab to fix sewage and plumbing issues.
2. Pier and Beam
If you live in an area where the soil is constantly shifting, eroding, or flooding, the best way to anchor your home is to use a pier beam foundation. Also known as "piers and pile" or "pier and post" foundations, they're common in coastal regions and areas prone to hurricane conditions and major flooding. Along with offering support, they also need to protect the house from water damage. 
During installation, piers that can exceed 15 yards long are fixed on the ground to reach the soil's deep layers and stone. This approach is also suitable when constructing heavier homes to prevent sinking as the weight is distributed over a large area. 
With this type of foundation, you'll need to bring in a structural engineer to perform a soil analysis to ensure the conditions are suitable for construction. Costs are also relatively high as you will need heavy machinery to drive the concrete piers into the ground.
3. Full Basement Foundation
Full basement foundations have an underground living space that matches the home's ground level floor space. Construction begins by digging a hole for the basement that's at least eight feet deep. Along the edges, structural foundation walls on concrete footings will be placed. These footings should be placed at least 12 inches below the frost line and 12 inches below previously undisturbed soil. 
From there, beams will be placed, concrete walls erected, and cement slab poured inside the walls. With this type of foundation, you will enjoy more living space which can double your home's square footage. More importantly, basement foundations are strong, durable, and resistant to extreme weather and fire.
Basement foundations are more common in cold climate areas where freeze and thaw cycles can cause a home to shift. The foundation must be placed below the frost line in such areas, thus making a basement foundation the perfect option. 
Basements offer a wide range of applications for homeowners. For instance, if you live on a hillside, you can construct a walkout basement, offering additional functionality. However, you must be prepared to spend as this is the most expensive type of foundation. 
4. Crawl Space Foundation
Instead of a full basement, you can opt for a crawl space foundation. This is a space below the house in which a person can crawl that's slightly elevated. Though it does not add living space to your home, it provides additional storage space suitable for a furnace and other equipment. It also provides easy access to mechanical systems, plumbing, and wiring. Foundations with crawl spaces are made of stem walls, which are short foundation walls on concrete footings.
Since houses with crawl spaces are elevated, they have a unique aesthetic appeal. However, the primary benefit of crawl spaces is the protection they offer from environmental hazards such as flooding and earthquakes. The elevation also makes such houses more resistant to termites. However, the same cannot be said for mold and mildew. 
Compared to a full basement home foundation, crawl spaces are less expensive. However, they require more maintenance. Fortunately, most of the work is DIY. All you need to do is check the below-ground walls for cracks, install vapor barriers, and check for leaks from pipes. This should be done regularly to ensure that the crawlspace is dry at all times and remains structurally sound.
How Much for Concrete Foundation Installation?
While choosing a foundation style, it is essential to have a cost guide to help develop accurate estimations based on your preferred style and square footage. Along with the price per square foot, you should also know the factors that can affect the estimates. 
1. Monolithic
With a monolithic concrete slab, you should expect the costs to be around $4 per square foot. The cost can go higher if there is a need to add radiant heat, bump-outs, and sealers with a water vapor barrier. 
2. Stem Wall
At $ 5 per square foot, a stem wall is more expensive than a concrete slab. Similarly, the costs can be higher if sealers, radiant heat, and bump-outs are needed.
What Is the Best Foundation for A House?
Approximately half of the houses built in the US use slab foundation. However, this does not necessarily mean it is the best option for your house. In conjunction with your contractor, you must determine which type of foundation to use. It is ideal for warm and dry areas where you do not have to worry about frost depth. Slab foundations are also suitable for regions where basements cannot be used due to water tables. 
If you are building in a sloped area, basements and crawl spaces are a suitable option. For areas with loose soil or  that experience extreme weather conditions, go for a pier and beam foundation. The key to determining the best choice is assessing your area's conditions to know which options will offer the greatest support.
What Is the Best Foundation for a Mobile Home?
Over the years, designs for mobile homes have improved significantly, making them an increasingly popular option. If you're thinking about investing in a mobile home, you need to choose an ideal foundation. As with fixed homes, your options include basements, crawlspaces, slabs, and piers. 
Each comes with unique properties that are appealing to home builders. If you want an option that's cost effective but still durable and functional, a slab-on-grade foundation will do just fine. With this option, there will be a concrete base as large as the house with a crawl space beneath. The house is anchored to the concrete for support.
Another popular option due to its ease of setup is the use of piers. Cylindrical piers made of cement are inserted into the ground well below the frost line. Spacing for the piers should be around 8 feet. To reduce foundation costs, you can combine piers with beams.
As unrealistic as it sounds, mobile homes can also have a basement foundation. For maximum stability, the basement walls should be thick enough to support the weight of the house. If the pricing of a basement foundation seems too high, a crawlspace is a suitable alternative. This option is suitable for regions prone to termite infestations or high levels of humidity.
How to Save Money with Foundation Installation
When building a house, especially at the foundation level, the biggest mistake you can make is cutting corners to save money. Doing so not only compromises the integrity of the structure but will translate to significant repair costs later on. Nonetheless, it is still important to make the process as economical as possible to avoid going beyond the budget.
If you're using a concrete slab, you can save up to a dollar per square foot by choosing a monolithic slab instead of a stem wall. You can also save up to $ 1,000 if you do not add a vapor barrier. This should only be done if you live in a relatively dry area.
With pier and beam foundations, costs depend on the number of piers you use. To bring the cost down, ensure the design is rectangular as it will not require a lot of piers. However, when it comes to cost reduction, basement foundations have the most pressing need but the most challenging. Instead of a finished basement, leave it half-done. This will save you thousands of dollars.
Get It Right the First Time
Any mistakes during construction often translate to higher costs. This is why it is important to start your project with all the necessary information. Ask The Builder is a platform dedicated to helping you complete your construction without any issues. Do you need help? Ask Tim all your construction related questions to avoid unnecessary pitfalls. 
The post Foundation Installation Costs appeared first on Ask the Builder.
from builders feed https://www.askthebuilder.com/foundation-installation-costs/ via http://www.rssmix.com/
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pioneerplumbingday · 4 years ago
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pluming Cresent Beach - Pioneer Plumber & Rooter
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Everyone who owns a home knows how common plumbing problems can be. Most plumbing problems are found in the kitchen and bathroom. In reality, every homeowner at some point will be troubled by a plumbing problem. Here's some tips to use when this happens.
If your pipes bang when you turn on the water, and all the pipes are anchored correctly, you should add some straps or cushion the pipes with a rubber blanket. There may be times when you will need to do both. Make sure that if you have copper pipes, you are not using galvanized straps.
If you are paying someone else to do the plumbing in your home be sure that they are licensed in your state to do that work. Some people who have little or no knowledge of plumbing will try to pass themselves off as a pro. So you can see the importance of checking to see if your plumber is licensed. You should also see if you can find positive testimonials about the plumbers work.
To eliminate the possibility of having frozen pipes, maintain a constant temperature in your home above freezing, and be certain to adequately insulate those pipes that are out in the weather. The pipes may freeze if the surrounding temperature drops below freezing. In the best situation, it can take hours for frozen pipes to thaw and water to run freely again. The worst case would be that they burst, creating water damage and a big repair bill.
Keep your garbage disposal clean to make sure it lasts for awhile. You can prevent annoying odors and promote smooth operation by setting up a regular cleaning routine with lemon rinds, dish soap, and even cherry pits.
Certain things shouldn't go into your plumbing system. By knowing what you can and cannot flush or throw into the garbage disposal and sink, you can save yourself from a costly repair or disaster. A plumber can usually get your plumbing back into working condition, but can be avoided if you know how to dispose of items correctly.
Make sure everyone in your home knows where the main water shut off valve is and that they know how to work it. That way, if there is a water problem, anyone in your household can turn off the water, thereby reducing the chances that your home will incur major water damage.
If you are trying to decide on the material to use for your hose, stick with stainless steel. Stainless steel has a very solid construction and stays durable for many years, eliminating the need for replacement. Also, this material is less prone to bursting, which can yield severe plumbing issues.
One way to avoid a common plumbing problem is to make sure never to flush anything but human waste and toilet paper down a toilet. Other things made of paper like tissues, paper towels, and the like do not dissolve the same way toilet paper does and can get stuck.
If water backs up from one sink to another, it is because the lines are connected. The part of the branch line for one device might be higher than another, but most likely there is also a blockage in the branch line connecting the two devices as well. This blockage must be cleaned.
If you have a lot of hair in your shower drain, be sure to get a stopper and put it in the drain. This will catch the hair from going down the drain, which can clog it. Just make sure that you remove hair that is already in the drain before using the stopper.
Make sure that the temperature of your home's water heater is not above 120F. On older water heaters, be sure it is not above medium settings. When temperatures get higher than 120, scalding can occur. Also, having the settings above 120F, tends to use more energy than lower temperatures do.
If the pipes have burst in an upstairs area, use a tool to perforate the ceiling underneath in several places and places pots and pans under to catch the water. If this is not done, the weight of the accumulating water could cause a collapse of the entire ceiling.
In conclusion, there is a lot to know about plumbing and not all of the advice available is useful. Ideally, this article either provided you with new knowledge or it allowed you to solidify current knowledge. Use this great information today and you will be set up for success with any plumbing project.
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Plumbing - Wikipedia
Plumbing is any system that conveys fluids for a wide range of applications. Plumbing uses pipes, valves, plumbing fixtures, tanks, and other apparatuses to convey fluids.[1] Heating and cooling (HVAC), waste removal, and potable water delivery are among the most common uses for plumbing, but it is not limited to these applications.[2] The word derives from the Latin for lead, plumbum, as the first effective pipes used in the Roman era were lead pipes.[3]
In the developed world, plumbing infrastructure is critical to public health and sanitation.[4][5]
Boilermakers and pipefitters are not plumbers although they work with piping as part of their trade and their work can include some plumbing.
Plumbing originated during ancient civilizations, as they developed public baths and needed to provide potable water and wastewater removal for larger numbers of people.[6]
The Mesopotamians introduced the world to clay sewer pipes around 4000 BCE, with the earliest examples found in the Temple of Bel at Nippur and at Eshnunna,[7] used to remove wastewater from sites, and capture rainwater, in wells. The city of Uruk contains the oldest known examples of brick constructed Latrines, constructed atop interconnecting fired clay sewer pipes, c.3200 BCE.[8][9] Clay pipes were later used in the Hittite city of Hattusa.[10] They had easily detachable and replaceable segments, and allowed for cleaning.
Standardized earthen plumbing pipes with broad flanges making use of asphalt for preventing leakages appeared in the urban settlements of the Indus Valley Civilization by 2700 BC.[11]
Copper piping appeared in Egypt by 2400 BCE, with the Pyramid of Sahure and adjoining temple complex at Abusir, found to be connected by a copper waste pipe. [12]
The word "plumber" dates from the Roman Empire.[13] The Latin for lead is plumbum. Roman roofs used lead in conduits and drain pipes[14] and some were also covered with lead. Lead was also used for piping and for making baths.[15]
https://en.wikipedia.org/wiki/Plumbing
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agilenano · 5 years ago
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Agilenano - News: 17 Greatest Towel Hangers
  YOYAI Wood Coat Rack Wall Mounted Wall Rack with Hooks Hat Rack Towel Hanger Wood Wall Hooks Hanger with Pegs Entryway Bedroom Bathroom(Black Walnut,5 Hooks)YOYAI Wood Coat Rack Wall Mounted Wall Rack with Hooks Hat Rack Towel Hanger Wood Wall Hooks Hanger with Pegs Entryway Bedroom Bathroom(Black Walnut,5 Hooks) - Materialnatural beech wood/black walnuteco-friendly and durabl. Easy installation the package comes with detailed installation instruction and hardware neededwhenever you have any question,please feel free to contact with us. Sizethree kinds for you to choose13″ long ,173″ long and 217″ longplease refer to the third picture. Finished with original wood wax oil painting,better protect wood itself,beautiful and durable. Hanging jackets,coats,hats,scarves ,mugs and much moresuitable for your living room,bedroom,kitchen,laundry room or office.   Towel Ring, Hand Towel Holder Ring Hanger for Bathroom Kitchen, Round Towel Rack Hook Rings with Wall Mounted Hardware, Silver Rustproof Polished 304 Stainless Steel (2 Pack, Drill Needed)Towel Ring, Hand Towel Holder Ring Hanger for Bathroom Kitchen, Round Towel Rack Hook Rings with Wall Mounted Hardware, Silver Rustproof Polished 304 Stainless Steel (2 Pack, Drill Needed) -  【Heavy duty materials & safe to use】→ this towel ring is constructed of food-grade sus 304 stainless steel it is 100% rust-free, fingerprint resistant, waterproof, lead free, and heavy duty quality material the sturdy design and durable material ensures the towel ring will work well for holding hand towels, small washcloths, or large bath towels you don’t have to worry about rusting metal, weak materials, or towels dropping off. 【sleek towel ring, easy to clean】→ the surface of the towel ring is finished in highly polished chrome which makes the surface smooth, sleek, and delicate and also very easy to clean this special towel ring will bring you a safe and attractive household environment updated new version has been released since 20th july, 2019 there are no letters or model numbers engraved on the metal now so you will receive a shiny sleek towel ring. 【2 towel rings value pack with 2 hooks】→ a 2-pack of towel rings is included all hardware required (mounting screws and mounting brackets) for installation is included to finish the installation, you will need only a 1/4″(6mm) drill bit and a standard round screwdriver detailed installation instructions are included on the package. 【Modern design & shiny look towel ring】→ the elegant design and mirror-like chrome finish coordinates with any decorating style this towel ring is a perfect accessory for bathroom, kitchen, bedroom, etc there is also a hidden plastic gasket in the ring that was designed to make sure the towel ring rotates quietly and stays at any angle you want it will be super easy to grab your towels without them dropping off. 【Widely used for bathroom & kitchen】→ this heavy duty towel ring can be used in your bathroom, kitchen, near the sink and so on it is sturdy enough for both hand towels and large bath towels place your order now, and receive 2 metal hooks as limited-time gift offers.   ETECHMART 3″ Natural Wooden Coat Hooks Handcrafted Wall Mounted Modern Wood Hat Rack Towel Hanger (Beech, Pack of 2)ETECHMART 3″ Natural Wooden Coat Hooks Handcrafted Wall Mounted Modern Wood Hat Rack Towel Hanger (Beech, Pack of 2) - Manufactured from precious black walnut/beech with unique and natural wood texture, the coat hooks keep low profile yet will definitely enhance your modern or vintage home decor. Solid and sturdy wood construction, holds 15kg/33lbs, with hand polished surface and eco friendly wax oil paint prolongs life span moreover #not recommmended for drywall#. These indivisual hooks create a clean hanging area for coats, hats, towels etc in foyers, hallways, entryway or bedrooms in a particular way you prefer. Easy to install with mounting hardware and instruction included #download the file below if u don’t get one#. Etechmart wooden hooks are selected with solid and uniform textures without distinct scarring or shadings.   WEBI Over The Door Hook 5 Coat Hooks,Over The Door Towel Rack,Door Hanger Over Door Coat Rack for Hanging Towels,Clothes,Back of Bathroom,WhiteWEBI Over The Door Hook 5 Coat Hooks,Over The Door Towel Rack,Door Hanger Over Door Coat Rack for Hanging Towels,Clothes,Back of Bathroom,White - The bracket are thin but very sturdy,easy to close the door completely without any noiseideal over door coat hanger for hanging coats, towels, clothes, hats, jacket, robe, scarves, purses on back of bathroom, mudroom, closet, bedrooms, laundry room,tall door,etc. Sizes 16 “l 3 1/4″w 8 7/8″hfit most standard door up to 1-9/16” 5 hook over door hook rack. 【Protect door】 the over door hanger padded with round sponges behind, anti-scratches on door, avoding the “rat-tat” noise when the door rack hanger taps on. 【More accessible for kids】from the top of the door to the bottom curve of the hooks is 8 7/8 inch, make it easier for children to reach these over the door hook rack. Easy to assembleincluding 1 x over the door towel rack,1 x screw driver,screws,sponge pads.   mDesign Decorative Metal Kitchen Self-Adhesive, Wall Mount Towel Hanger – Storage and Display Hook for Hand, Dish and Tea Towels – Stick on Inside or Outside of Doors – Unique Design, 2 Pack – BrushedmDesign Decorative Metal Kitchen Self-Adhesive, Wall Mount Towel Hanger – Storage and Display Hook for Hand, Dish and Tea Towels – Stick on Inside or Outside of Doors – Unique Design, 2 Pack – Brushed - Stylish storage hang pot holders, hand and dish towels always within reach keep towels in their place, no slipping or tearing easy to install and use great for displaying tea towels, holding hand towels, microfiber dusting cloths and more perfect for small spaces where storage space is limited. Easy installation just peel and stick to clean, dry, smooth surfaces no hardware or drilling needed for best results place in desired location, press firmly for 60 seconds and let adhesive set for 24 hours do not use on papered walls. Quality construction made of strong stainless steel with a durable rust-resistant finish peel and stick backing easy care, wipe clean with damp clot. Thoughtfully sized each measures 75″ x 225″ x 2″ high. Functional & versatile place on outside of cabinets to keep towels at your fingertips or inside cabinets for more discreet storage perfect for laundry or utility rooms and garages handy for storing microfiber dusting cloths and cleaning rags so they are always at the ready use in homes, apartments, condos, cabins, rvs, campers and more.   Double Towel Hook, Angle Simple SUS304 Stainless Steel Bath Towel Holder, Bathroom Double Robe Hook, Hand Towel Hanger Wall Mount, Brushed NickelDouble Towel Hook, Angle Simple SUS304 Stainless Steel Bath Towel Holder, Bathroom Double Robe Hook, Hand Towel Hanger Wall Mount, Brushed Nickel - Secure and easy installation mounting hardware included, secure attached to the wall, handles a good amount of weight without wobble if anchor it properly dimension (ldh) 3-11/16″ x 2-3/4″ x 1-1/4″(94 x 70 x 32mm). Easy use & better drying wide and square hooks for ease of hanging up towels, distance between the hooks is 2-15/16″(75mm), allows enough air to dry out damp towels. Solid and premium sus304 stainless steel construction with premium brushed nickel finish, multi-layer hand polished to a smooth touch, resists daily rust and corrosion. Convenient space saver modern double hook neatly holds bath towels, bathrobes, coats, handbags, sponges or other stuff for easy access and space saving, no more buying multiple individual hooks to hang items. Uncluttered and versatile design geometric style with simple streamlined design blends well with most decorating theme, distance between the base and the hooks is 1-9/16″(40mm) for holding wider objects.   Marmolux Acc Towel Ring Brushed Gold Paper Towel Holder Under Cabinet Open Hand Towel Holder Rack Bathroom Towel Shelf Hardware Accessories Organizer Kitchen Towel Hanger Wall Mount Stainless SteelMarmolux Acc Towel Ring Brushed Gold Paper Towel Holder Under Cabinet Open Hand Towel Holder Rack Bathroom Towel Shelf Hardware Accessories Organizer Kitchen Towel Hanger Wall Mount Stainless Steel - 【Easy installation & warranty】 complete mounting accessories and instruction provided concealed screws make the bathroom shelf more sturdy and neat free to return in 30 days if any quality problems occur. 【Healthy material】 this gold hand towel holder is made of sus304 stainless steel with no lead high temperature resistance, anti-erosion, anti-abrasion and no rust ensure durability of the towel bar. 【Luxury appearance】 shiny brushed gold finish and square shape add a touch of sumptuousness to any decoration unique right-angled hand towel rack is ease of drying towels than round towel rings recommend to choose same series from marmolux acc for unified style. 【heavy duty】 the towel hanger designed by very strong body strong bearing capacity and ample size, no problem to hold your heavy towels the hardware organizer base leaves enough space for damp towels to dry fast but also smart to fit small space. 【Easy to clean】 simple design will not collect lots of dust, easy to clean long service life in humid environment, more durable than other hand towel hangers also works well as a kitchen paper towel hanger.   Chocolate 14 inch Vintage Rustic Cast Iron Deer Antlers Coat Rack Key Holder Jewellery Display Rack Bathroom Towels Hanger Rustic Cabin Hanger(with Screws)Chocolate 14 inch Vintage Rustic Cast Iron Deer Antlers Coat Rack Key Holder Jewellery Display Rack Bathroom Towels Hanger Rustic Cabin Hanger(with Screws) - Antique hook for your interior decorating ideas, shabby chic, french country & farmhouse, for all home decor, living room, office, kitchen, bathroom & garden etc. Lifelike deer antler hook, perfect hanger for your coat bag,hat, keys,scarf etc. Material cast iron metal measurement 14″ x 5″ x 15″, installation screws included. Gift giving made simple do you want to give a gorgeous gift that stands out from the rest & is the favorite gift received something so fabulous & beautiful it comes to you beautifully gift boxed, for the convenience of gift-giving it’s great gift for birthday, christmas, housewarming, father’s day, mother’s day etc. Cast iron vintage shabby chic rustic deer antlers coat hooks.   Swing Arm Towel Bar – Wall Mounted Stainless Steel Bathroom Towel Rack – Hanger Towel Holder Organizer – Perfect Towel Rack With 4 Arms – Polished Finish (10″ X 17″)Swing Arm Towel Bar – Wall Mounted Stainless Steel Bathroom Towel Rack – Hanger Towel Holder Organizer – Perfect Towel Rack With 4 Arms – Polished Finish (10″ X 17″) - The perfect towel bar for any bathroom this elegant towel bar is a beautiful and functional addition to any bathroom, smaller or bigger in just one bathroom organizer you can hang 4 different towels where they can air dry simultaneously this space-saver towel bar is definitely a must for any small bathroom as instead of taking up space, it gives you more. Hassle free insallation installing this handy wall storage organizer will not take you more than 5 minutes note that no assembly is required while you can just mount the towel hanger fast and easy using the hardware provided it is so easy that you can definitely do it yourself. Unparalleled quality the heavy duty kes towel bar is made from the most durable stainless steel materials ensuring that it will never rust, corrode or lose its shine this bathroom towel storage hanger is definitely made to last for years, while its rust-resistant design ensures that your towels will stay clean and hygienic. Amazing design- greater size while most similar products are around 13″ long, this stainless steel towel bar is 17″ long and 10″ tall, ensuring that it can store even your biggest towels this amazing towel rack features 4 swing arms that can rotate 180°, allowing you to hang your wet and dry towels simultaneously, without them touching one another. Get it with confidence being so sure about the great quality and durability of this amazing product we offer you a 100% money back satisfaction guarantee try it today and in the improbable case that it won’t meet your expectations you will get your money back.   Jekoo Adhesive Hooks, Wall Hanger Towel Hooks Heavy Duty Hooks for Hanging Ideal for Bathroom Shower Kitchen Home Door Closet Cabinet Stainless Steel – 4PacksJekoo Adhesive Hooks, Wall Hanger Towel Hooks Heavy Duty Hooks for Hanging Ideal for Bathroom Shower Kitchen Home Door Closet Cabinet Stainless Steel – 4Packs - √ Powerful self-adhesive, adhesive hooks heavy duty come with powerful self-adhesive backing, strong adhesiveness and protects against water will never fall even after extensive use. √ Seamless installation, no tool are needed, just peel off the protective layer in the back and stick it on the desired position, must be clean the wall and keep surface dry. √ rustproof and waterproof, made of upgraded sus-304 brushed stainless steel, high load-bearing capacity, better protect against corrosion & rust ensuring quality and longevity. √ Widely application for home, adhesive hooks ideal for hanging bath towel, robes, umbrellas, clothes, scarf, shopping bags, handbag, hat, key, coat, pants, kitchen utensil and more great for hanging shower and bath accessories in a bathroom kitchen or garage utensils and tools on a tile back splash. √ Jekoo’s 100% satisfaction, if you have any question, please feel free to contact us we will reply within 24 hours (attention, the utility hook is not removable on the painted wall lime wall, painted wall, drywall rough surface and wallpaper with textures are not advised).   MyGift Black Metal Towels Design Wall Mounted 5 Dual-Hook Towel Hanger Rack for Bathroom or KitchenMyGift Black Metal Towels Design Wall Mounted 5 Dual-Hook Towel Hanger Rack for Bathroom or Kitchen - Includes 5 dual hooks for a total of 10 spots to hang bath towels, hand towels, and more towels not included. A decorative metal hook rack featuring a black finish with cut-out towels design. Official mygift product towels not included. Specs 625 h x 235 w x 1 d (in inches). Easy to attach to any wall using appropriate mounting hardware (not included).   Quntis Suction Cup Hooks 4 Pack Heavy Duty Bathroom Shower Vacuum Home Kitchen Wall Door Suction Hooks Hanger for Towel Loofah Sponge Robe Cloth Wreath Key Bags ClearQuntis Suction Cup Hooks 4 Pack Heavy Duty Bathroom Shower Vacuum Home Kitchen Wall Door Suction Hooks Hanger for Towel Loofah Sponge Robe Cloth Wreath Key Bags Clear - [Strong suction cup] the shower hooks can hold maximum load of 5 kilograms the suction cups adsorb on smooth wall sturdily and stably no problem for hanging shower accessories as towel hanger or wreath hanger. [Multiple use] suction cups with hooks can be used as towel hanger to hang robe,towel,loofah and sponge in your shower, hold spoon,washcloth and other kitchenware as kitchen towel hook,or hang holiday string light as a wreath hanger. [Removable & reusable] with the powerful lock suction cup design, just release the lock to remove the shower suction hook, clean the suction cups with warm water then install the shower suction cups to another smooth surface. [suitable surface] hook with suction cups work well on smooth and flat surface such as ceramic, tile, glass, mirror, marble, stainless steel and any non-porous surface with glossy finish. [No tools installation] no tools, no drilling, no screws, no holes simply apply the suction cups for shower to a smooth surface, press down the suction cup hooks to squeeze out the air from the suction cup, then the installation is finished.   Kes 24-Inch Double Towel Bar Bathroom Shower Organization Bath Dual Towel Hanger Holder Brushed PVD Zirconium Gold SUS 304 Stainless Steel, A2001S60-BZKes 24-Inch Double Towel Bar Bathroom Shower Organization Bath Dual Towel Hanger Holder Brushed PVD Zirconium Gold SUS 304 Stainless Steel, A2001S60-BZ - Brushed brass finish matte brushed brass finish, not polished nor mirror-like shining finish, with combination of clean, refined lines for a high-end style industry-leading finish is built to resist daily scratches and corrosions. Rustproof this towel bar can be installed in bathroom, shower, kitchen, etc it won’t be easily become rusty in humid environment thanks to 18/8 stainless steel material. All hardware included you can enjoy quick and easy installation with hardware pack included. Double towel bar the usable length for this towel bar is 219 inches, perfect for holding 1 extra large bath towel and 2 hand towels. Dimensions 24″ (l) x 2″(w) x 48″(h) the distance between two bars is 21 inches, providing enough space for drying towels max load 11 lbs (5 kg), screw mount on solid concrete wall.   KES SUS 304 Stainless Steel Bath Towel Holder Hand Towel Ring Hanging Towel Hanger Bathroom Accessories Contemporary Hotel Square Style Wall Mount, Polished Finish, A2480KES SUS 304 Stainless Steel Bath Towel Holder Hand Towel Ring Hanging Towel Hanger Bathroom Accessories Contemporary Hotel Square Style Wall Mount, Polished Finish, A2480 - Rustproof manufactured from t-304 premium-grade stainless steel, with an added 18/10 chromium/nickel content to protect against corrosion & rust. All metal constructed by stainless steel , ensuring quality and longevity. Polished finish hand polished stainless steel finish, build to resist daily scratches, corrosions and tarnishing. Beautiful modern look, concealed screws design. Easy installation one piece, no assembly required, harware pack included.   Decorative Wrought Iron Hand Towel Holder | Swirl Towel Bar Rack for Kitchen, Bathroom etc. | Wall Mount Dish Towel Rod Hanger | Handmade by RTZEN-Décor | Easy InstallationDecorative Wrought Iron Hand Towel Holder | Swirl Towel Bar Rack for Kitchen, Bathroom etc. | Wall Mount Dish Towel Rod Hanger | Handmade by RTZEN-Décor | Easy Installation - ✓ Will never break, this towel rail is made to last strong and sturdy iron that won’t break. ✓ Hang simply anything, easily hang your towels, clothes, or even your pans and pots in your kitchen (size 276” x 551” x 984″). ✓ Add style to your kitchen, this wrought iron towel hanger will add charm to your kitchen, bathroom and bedroom. ✓ Easy to install, we included mounting hardware to ease your installation. ✓ newly spaced home, use this hand face towel rack to enjoy a newly organized home or office.   HouseAid Stainless Steel Bathroom Towel Ring, Modern Swivel Hand Towel Holder, Wall Mounted Sturdy Round Towel Hanger, Brushed FinishHouseAid Stainless Steel Bathroom Towel Ring, Modern Swivel Hand Towel Holder, Wall Mounted Sturdy Round Towel Hanger, Brushed Finish - 【Installation】do not need professional installer with step by step installation guide, the towel hanger is easy enough to be installed by yourself. 【Premium material】made of 100% premium sus 304 stainless steel, the modern towel holder is extremely anti-rust, anti-corrosion and durable in moist and wet circumstances. 【solid & sturdy】the net weight of the hand towel ring is 78 ounces and is higher than the weight of most other similar product, which means that it is much more solid and sturdy the wall-mounted installation method is durable and long-lasting to use. 【Concise design】with modern concise design, the towel ring holder looks awesome and is suitable for places such as bathroom, kitchen, and where you need to hang towels the arc design of base makes the towel ring much more beautiful and elegant. 【Brushed finish】brushed finished stainless steel can resist daily fingerprints and scratches, providing a distinctive look with a muted luster and lightly warm metallic surface the surface of our towel ring is easy to clean and keep neat.   MyGift Black Metal Towels Design Wall Mounted 3-Hook Towel Hanger Rack for Bathroom or KitchenMyGift Black Metal Towels Design Wall Mounted 3-Hook Towel Hanger Rack for Bathroom or Kitchen - Wall mounted storage rack with cutout towels lettering and 3 hanging hooks perfect for storing towels and washcloths. Two screw holes allow easy mounting to wall surfaces with proper hardware (mounting hardware not included). White ball-like hooks help keep towels in place towels not included. Great for use in your bathroom, kitchen or pool area. Specs 1225 w x 225 d x 80 h (in inches). #Storage
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crazyflyingspip · 5 years ago
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Wall tile trends 2020 – from daring colour choices to creative combinations for walls
In 2020, it’s just as important  to wall tile trends as it is the latest looks for furniture and paint. Thanks to their wipe-clean finish, there’s no doubting they’re a practical choice. And with such a huge range of designs to choose from, they can also bring that sought-after splash of colour and pattern.
Related: Kitchen trends 2020 – the latest kitchen design trends and ideas for the new year
Not quite as easy as a simple coat of paint if you wanted to update, it’s important to get things right from the start. Here are a few things to bear in mind…
Firstly, tiles are not just for kitchens and bathrooms. Wall tiles can add drama to a period hallway or porch, lighten a living area or make a statement in the bedroom, too.
You can’t use them on the floor. Although floor tiles can generally be used on walls, the opposite isn’t true. Floor tiles tend to be made of porcelain, while wall tiles are usually ceramic, making them softer and not so hardy – therefore they won’t be able to withstand having things dropped on them.
Ceramic designs are a lighter choice. The generally accepted guide is 20kg per sq m maximum weight on plaster walls and 32kg per sq m on plasterboard, something you may want to consider before investing in heavy or large format tile options.
Grouting impacts the final look. A grout that matches the tiles creates a sleek, seamless surface, while white tiles look striking with a dark or coloured grout.
Right, now that’s been covered, on to some inspiration. Check out our favourite wall tile trends of the moment…
Wall tile trends 2020
1. New angles
Ditch uniform rows and neatly finished edges and try a standout tile treatment for a decorative splashback. Here, brick tiles in different patterns, textures and finishes have been laid on a slant.
As well as offering visual appeal, this formation is a clever way of working around tricky interior details such as shelves, windows or sockets, helping to define the space further. Stick to complementary shades and matching grout to stop it becoming too busy.
Buy now: Arles collection, from £34.99 per m sq, Gemini Tiles
2. Seamless styles
Using an oversized tile in pale shades offers an elegant effect that creates the illusion of a larger space. They also result in fewer grout lines, which is a major plus on the cleaning front.
‘Our textured porcelain tiles feature a delicate lattice design that’s been hand-painted for an authentic finish – perfect for adding interest to a neutral scheme’, says Jane Addis, New Products and Design Manager at Original Style.
Buy now: Arbour lattice, £79.95 per m sq, Original Style
3. Statement splashbacks
A splash of colour is a wonderful way to add impact to a predominantly neutral kitchen. Source bold tile designs in striking colourways to make a focal point of an alcove or range cooker – and create a practical splashback in the process, too.
Patterns inspired by original encaustic designs are ideal for linking traditional architectural details with modern appliances.
Buy now: Pink pradena tiles by Bert & May, featured in Arbor kitchen, from £20,000, Harvey Jones
4. Marble for everyone
Love this look? Marble bathroom ideas for an elegant and luxurious scheme
No longer the preserve of high-end hotels, marble is becoming increasingly accessible in everyday interiors. ‘The tones of natural stones may change, but it’s always classy – the perfect anchor material for a modern country bathroom’, says Rob Whitaker, Creative Director at Claybrook.
‘Combing smaller mosaic tiles with larger format designs on the wall and floor adds interest and breaks up the space visually, giving bijoux bathrooms a spacious and luxurious feel’.
Buy now: Brookhaven marble series, from £94.99 per m sq, Claybrook
5. Playing with pattern
Don’t shy away from mixing different tiles in one area. But do minimise a clash of patterns and colours by keeping to a limited palette throughout.
‘By twisting the orientation of these square tiles so they’re laid as diamonds, the visual impact is heightened’, says Joy Walton, product design manager at British Ceramic Tile. The patterns are taken from Ted Baker prints, but by harmonising the scale and shades, they’ve been given an antique feel’.
Buy now: Ted Baker porcelain GeoTiles, £71.10 per sq m, British Ceramic Tile
6. Mixing your metro tiles
The humble metro tile, associated with old underground stations in London and Paris, remain as popular as ever. Bevel options add texture, while flat styles are easier to clean. For classic country kitchens, cream, taupe and soft grey palettes work best.
‘Add eye-catching interest to a traditional brick formation by mixing matt and gloss finishes and incorporating different shades’, says Vanessa Richmond, Editor at Ideal Home magazine.
Buy now: Somerset light grey tiles, £49.28 sq m, Ideal Home at Tile Giant
7. Moroccan influence
More looks: Bathroom tile trends set to pave the way in 2020 – here’s what to look out for
Often associated with bold pattern and bright jewel tones, Moroccan tiles can be a bold design choice. These handcrafted clay tiles in soft pastel tones (think ice blue and pastel pink) offer a subtler take on the trend without sacrificing on character.
Buy now: Dirty pink and white zellige tiles, £132 per sq m, Otto Tiles & Design
‘The traditional handmade process and ancient glazing technique results in an intricate network of small hairline cracks and edge chipping, reminiscent of the original finish’, says Damla Turgut, Founder, Otto Tiles & Design. Perhaps not for the perfectionist, they bring rustic character and charm to interiors’.
The post Wall tile trends 2020 – from daring colour choices to creative combinations for walls appeared first on Ideal Home.
from Ideal Home https://ift.tt/3dBj4if
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