#(I do think I read something somewhere about those temp things might cause a cancer risk from the repeated use... but...
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It really is interesting how I can develop something of a fronted headache simply for furrowing my brows, a little, too much too long, something which I'm almost always unintentionally doing, cause I'm always so quick to tense and don't really know how not to be tense 🤷
#being aware of these things does help#but it does continue to be a little ridiculous#I hate when it disrupts my sleep :/#thank FUCK for those painkiller balm things when it gets too bad#blessed distraction#or like- I have to do “exercises” now again to abate the pain from jaw clenching. I mean I kinda do it automatically by now so it's not as#intense as it was when it first began becoming a Thing (oh those were some days...)#disability things#my rambles#disability#chronic pain#(I do think I read something somewhere about those temp things might cause a cancer risk from the repeated use... but...#I kinda don't have much else)#hm. I do dislike when people point out when I pause to stretch my legs or roll my ankles to try ease out some of the tension...
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