#(החברות שלך - עומר אדם)
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a personal tip to ppl w ocd/adhd/intrusive thoughts or anything resembling them is to find your 'ultimate earworm'. its the song that once you start singing in your head (or out loud) it gets stuck there and replaces any other earworm or thought. it rly helps me personally
#mine*#i recommended it to my mom n hers is america from west side story#mine is. well. im embarrassed to say#(החברות שלך - עומר אדם)#its a rly strong earworm tho it gets the job done
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