#“I need a mental break”
Explore tagged Tumblr posts
ll-but-its-random · 2 months ago
Text
Sometimes I just think of how it was for Five between FoT and UaO. With the others trying to make sure he doesn't escape and him knowing damn well he can but just.. not doing it.
Tied him with a rope? Untie it with telekinesis.
In one of those prison vans with several guards? Turn to metal and bust out.
In a confinement room? Slam into somebody to break the door.
9 notes · View notes
giantkillerjack · 2 years ago
Text
Today my therapist introduced me to a concept surrounding disability that she called "hLep".
[plain-text version of this post can be found under the cut]
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
Plain-text version:
Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
P.S. Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
17K notes · View notes
factual-fantasy · 25 days ago
Text
Tumblr media
Been dealing with some kind of artblock/burnout for the past few days/weeks and have been filling my time with CookieRun: Kingdom.
This is a drawing based on a cutscene from the story mode. Although they didn't actually seem to hug when they were reunited they absolutely should have and I was very sad that they didn't 😭
499 notes · View notes
poorly-drawn-mdzs · 1 month ago
Note
hope you feel better soon!
Tumblr media
I am riddled with ailments, but I stay silly!
#ask#non mdzs#My health journey has been: Hernia -> acid reflux -> Vocal pain due to aforementioned reflux -> chest infection.#I'm terrified to know what's about to hit me next. Please let it be something kind. PLEASE.#The consequence of living with linguists is that you'll wake up with a wacked up voice -#suddenly you're sitting you down in front of a program called something like Praat having your shimmer and jitter levels calibrated.#They gave me a GRBAS of 33012. I have a fun thing called a pitch break where a whole octave just does not exist.#My vocal pain was bad enough I ended up seeing a speech pathologist and that whole experience was super neat!#I learnt a lot about voice - to be honest I might make a little comic on it after some more research. Fascinating stuff.#For example; your mental perception of our voice modulates the muscles of the vocal folds and larynx.#meaning that when you do have changes (inflammation = more mass = lower frequency)#your brain automatically attempts to correct it to what it 'should sound like'. Leading to a lot more vocal strain and damage!#And it gets really interesting for trans voice care as well - because the mental perception of one's voice isn't based on an existing sampl#So a good chunk of trans voice training is also done with the idea of finding one's voice and retraining the brain to accept it. Neat!#Parkinsonial Voice also has this perception to musculature link! The perception is that they are talking at a loud/normal volume#but the actual voice is quite breathy and weak. So vocal training works on practicing putting more effort into the voice#and retraining the brain to accept the 'loud' voice as 'normal'.#Isn't the human body fascinating?#Anyhow; Now I have vocal exercises and strategies to reduce strain and promote healing.#Which is a lot better than my previous strategy of yelling AAAH in my car until my 'voice smoothed out'.#You can imagine the horror on the speech path's face. I am an informed creature now.#I'm my own little lab rat now. I love learning and researching. Welcome to my tag lab. Class is dismissed.#I'll be back later with a few more answered asks </3 despite everything I'm still going to work and I need the extra sleep.#Thank you for the well wishes! And if you read all of that info dump; thank you for that as well!
420 notes · View notes
puppetmaster13u · 6 months ago
Text
Prompt 322
Danny squints up at the slightly older realms being, even if technically he’s older in human-age. The Chaosling is practically vibrating in place, the massive realms feline peering out from over their shoulder. Huh. So this is his Clockwork-assigned babysitter-cousin? 
He didn’t know how to feel about the whole suit thing, but well, he won’t say no to a good prank. C’mon Cujo, they’re going to the daycare dimension-place!
628 notes · View notes
s0fter-sin · 24 days ago
Text
something people just don’t think about is how often chronically ill and disabled people just don’t have access to good food. not healthy food, good food; well made, tasty meals that don’t come from a jar or a freezer. how many of us are housebound or can’t drive? delivery services only offer within certain distances, if you live outside a city they aren’t an option. many people don’t have the energy or ability to cook for themselves if they have the skill to begin with. many certainly don’t have the ability to learn how. it’s something that goes completely unnoticed, just the opportunity to have a good meal and how much that wears you down
351 notes · View notes
h0use-fly · 2 months ago
Text
Tumblr media
custom for a mutual
228 notes · View notes
kaiserouo · 2 months ago
Text
Tumblr media
never touched 2077 nor watched edgerunners but god i WANT them
Tumblr media Tumblr media Tumblr media
god fucking bless
383 notes · View notes
literal-fiction · 4 months ago
Text
Anyone who is going around saying that we shouldn't vote or should vote for a third party (which is why Trump won the first time and could be why he wins again) is getting blocked on sight at this point for the sake of my fucking mental health.
Many of you are too young to but I REMEMBER this exact same discussion happening in 2016 ON TUMBLR and it was that attitude that got Trump elected! It was that attitude that got those three conservative judges put on the Supreme Court. It was that attitude that got Roe v. Wade overturned.
If you chose to ignore the threat of Project 2025, it will be your fault when it happens. It will be your fault when a nationwide abortion ban is put in place. When women (especially pregnant black women who already have more than twice the mortality rate of pregnant white women) are dying it will be your fault. When trans people are stripped of their rights and commit suicide at even higher rates because they're trapped in a country where they're not allowed to be themselves it will be your fault.
And if you don't think or don't care that Trump is worse than Harris: you are wrong.
327 notes · View notes
milkbreadtoast · 27 days ago
Text
Tumblr media
doodle... the cutie big bro protags ^^
160 notes · View notes
suhnshinehaos · 3 months ago
Text
my heart dropped when i read the statement that sm put out re: taeil, genuinely the last thing i expected to read today. i’m shocked, disappointed, but most of all- i’m angry.
angry at what he’s done, angry at seeing some fans defend him, angry at those turning this into a gotcha moment to promote or lift their faves up. please, this isn’t just some discussion on the internet- there is a very real victim, a very real woman at the heart of all this. i hope she gets the justice and healing she deserves.
235 notes · View notes
thesargasmicgoddess · 10 months ago
Text
Cleavage makes office hours better, right? 🤣
Tumblr media
560 notes · View notes
fumifooms · 11 months ago
Text
Tumblr media Tumblr media
Chilchuck analysis speedrun: As a hardworking half-foot who grew up poor and discriminated against and had his gullibility taken advantage of multiple times in his early adventuring days, Chilchuck thinks optimism is a dangerous flaw. He’s stressed and strict all the time because his job is noticing details like traps that could get everyone killed before anyone knows it, he takes the lives of everyone to be on his shoulders, and with the way he speaks about it that probably partly reflects how he felt about taking it upon himself to provide for his family too. His life’s always been pretty centered around work and has become even moreso now that his wife left and everyone is independent, and due to past events he’s very iffy with bonding with coworkers. He thinks feelings and job are a disaster mix. Like with his wife or with parties hiring him as sacrifice, being open or having good faith is vulnerability which can get you hurt, so he processes and shows all his stress as anger instead of worry. Doing strict dieting probably isn’t helping the irritability what with hunger, and on top of being a hunger suppressant alcohol might be the main stress reliever he has.
His grey hairs are so earned
Tumblr media Tumblr media
#Chilchuck tims#dungeon meshi#analysis#HAPPY CHILCHUCK DAY#You know what yeah understandable have a good day#Alcohol be a ticket straight to chilling out town I suppose#Spoilers#dungeon meshi manga spoilers#Thinking on if I should split my family masterpost into diff posts for max reach hmm#I’m def editing in the second page into that post that “I’ve got three people to think of here” sounds sooo much like that’s#how he’d think about it in a family setting as well. He works so hard for them 🥺#I could have put 100 pics on this post to justify everything I mentioned but this is a speedrun for a reason. I’m planning so many#compilations rn i need a break from rereading lol#He’s just here to do his work!! He just wanna do his work!!!#I’m always rotating him in my brain like rotisserie chicken :( Hopefully this doesn’t sound disjointed or insane to average readers#He’s always on his guard so he has a short fuse and his type of humor & liking for snarky remarks doesn’t help#Also bc he knows nothing lasts he has a very work hard play hard mentality where ‘dying doing something you love. Like drinking’#is nice in his opinion#This post makes it all sound so dry. Chilchuck is so messy thinking about him is thrilling I swear. This is concise but at what cost…#OH ALSO he has weird self-hate issues where he really values his skills but devalues himself on a personal level.#‘I am a coward. I only care about myself. I cheated on my wife (lying for no reason)’ etc etc#Can’t disappoint people and make them leave you if they already have no expectations and esteem of you 😏💡#Laws are important to him bc he knows how bad punishment is if you break them and how they’re the key to getting better rights
587 notes · View notes
hypewinter · 1 year ago
Text
Right so what if Danny became a psychologist instead of Jazz?
His friends and family died protecting him. So when he runs away and starts a new life, he adopts traits from all of them (both as a way of grieving and a way to honor them). For Tucker and Sam, Danny splits his free time between being a white hat hacker and a vocal environmental activist. For his parents, he adopts more of their eccentric personality. When he's not in a professional setting, he is loud and in your face about the latest thing he's been working on (he's also just about the most loyal person you can meet).
And for Jazz, his precious big sister, Danny decides to excel in the career path she never got the chance to enter. He resolves to fulfill her goal of helping out those society has deemed irredeemable. The ones nobody else can or wants to help. The first one he starts with, is the Joker.
944 notes · View notes
cybertron-after-dark · 5 months ago
Text
We were robbed of a Rescue Bots episode where chief Burns, doc Greene and Optimus hang out and do middle aged dad things.
191 notes · View notes
izzypaw · 5 months ago
Text
Tumblr media
what if the next art fight theme waas earthbound vs mother3 adn instead of drawing eachothers characters we drew the game characters adn all my attascks got 1Billion points because mu artfight username. Is @/mother3 causing team mothrr3 to winby a landslide wouldnt that be cool guys
173 notes · View notes