#‘shame comes from the innocent desire to be loved’ perception-altering phrase right there
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played DTI with the boss and i]t was really fun
#i feel like im changing for the better#im being more spontaneous#and less worrisome when im interacting with other people#normally i dont think i wouldve wanted to i wouldve needed time to mentally prepare#for helping to facilitate a funny time#but today i just didnt care and acted like myself^_^#and it happened naturslly#i say Boss but we’re really friends#its just that at first they were my boss#boss as much as anyone can be when they[re managing a volunteer project#n they still are but now we are friends#^_^#now that im kind of out own my own And deciding a lot of things for myself. what i do and dont do#where i go and dont go. who i choose to spend time with and who i dont#im growing a spine#and starting to figure out who i am as a person while i have the room to fully be one#my strengths and weaknesses#im still very scared of a lot of things most of the time but it’s getting easier to manage#it helps that i found this old doctor dude on youtube the other daywho i am learning how to be compassionate with myself from#so much of this stuff seems obvious .. i never tried applying it to myself because i thought i was beyond help#but i tried applying it and it’s helping#‘shame comes from the innocent desire to be loved’ perception-altering phrase right there
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