#‘buy this blender or you’ll never be healthy!’ ‘buy this purse or you’ll never have friends!’ ‘use our shampoo or you’ll kill the planet!’
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I found a documentary series with an episode titled “The Next Pandemic” from November 7, 2019.
Pre-covid.
Really bonkers to watch. Various professions talk about their biggest concerns and priorities. Bill Gates gives his opinions a couple times.
I’m going to bed 💜
#the show is called Explained. on Netflix#I don’t really wanna advertise for Netflix so… idk.#that kinda broke my brain. I’m halfway howling in anguish and ranting in frustration—and halfway utterly speechless#what is there to say? ‘wow I wish anti-vaxxers let us utilize our technology.’#did it occur to anyone to put funding into public education? did anyone worry about the way capitalism doesn’t allow us to trust products?#did anyone think all their hard work would be useless because people didn’t believe in the plague?#I hate the anti-vax movement with so much passion; but I understand the logic of it and how irrefutable that logic can be#some of it is just nonsense conspiracy theory but some of it is legitimate fear. we are suffocated with advertisements. ‘you need this!’#‘buy this blender or you’ll never be healthy!’ ‘buy this purse or you’ll never have friends!’ ‘use our shampoo or you’ll kill the planet!’#‘buy our pain meds because they’re safer!’ ‘use these bandaids or you’ll get infections!’ ‘wear these shoes to prevent permensnt foot damage#‘get this vaccine or you might get sick!’ like…#something something automimicry. something something boy who cried wolf.#99% of the time it IS a scam when someone tells you that you need something. and how do you establish trust in a society like that?#I know the data and I know how vaccines work and I know the risks because I’ve studied it extensively#but I haven’t studied cars at all. and if a mechanic said ‘buy this or your car will explode’ I don’t think I’d take his word for it.#sigh… okay bed time for real now.#sorenhoots
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Want to Organize Your Messy Life? Take Up This 30-Day Challenge
Becoming a minimalist takes dedication. Simplifying your life isn’t easy and requires careful thought and consideration. What can you live without?
Where do you even begin? Here are several challenges you can commit to for 30 days to get you on your way to becoming a minimalist.
Day 1: Define what minimalism means to you[1]
Does it mean carrying a 0 balance on your credit cards? Living without cable TV or WiFi? Have one less car or now cars? Does it involve giving your most prized possessions away to charity in order to lead a simpler life free of clutter?
Day 2: Figure out the areas in your life you can simplify
Start with your bedroom for example. Do you have too many blankets, pillows, and clothes lying around? Start by clearing this area of your home. Perhaps limit the decor and comforters. Buy a simple yet comfortable mattress[2]that really doesn’t need a lot of added items like mattress toppers.
Day 3: Declutter common areas
Your living room, kitchen, garage, and bathrooms.
Day 4: Declutter social media
Do you have so many contacts on your iPhone that you don’t even know where half of them came from? It’s time to minimize your contacts. This goes for emails, friend lists, and social networks. What can you do without here?
Day 5: Downsize your living space
With all the new room, you might consider downsizing to a smaller house or apartment.
Day 6: Limit your subscriptions
Think of all that you’re subscribed to. Can you do without these or limit them? You’re minimizing this area of your life while saving.
Day 7: Get rid of clothes you haven’t worn in two years
If you haven’t worn it in the past two years, do you really want it?
Day 8: If you carry a purse or backpack, clean it out
We know that old squished Snikers bar and old receipts aren’t doing you any good.
Day 9: Evaluate your grocery shopping habits
If it’s been sitting at the back of your fridge for over a month, chances are you didn’t really need it in the first place.
Day 10: Limit the hours you’re connected to your digital device
You may be surprised of all the creativity that comes with ditching your device.
Day 11: Give your books away after you’ve read them
This is a quick way to prevent clutter and do a friend a favor.
Day 12: Minimize events on your calendar
Find a healthy balance.
Day 13: Clean out your makeup drawer
It’s probably unsanitary to keep makeup longer than three months anyway.
Day 14: Eliminate useless items in your car
We all need a little help in this department.
Day 15: Simplify your morning routine
The plus side is getting to sleep in longer.
Day 16: Give away old DVDs you know you’re never going to watch
They’re really just collecting dust by now.
Day 17: Eliminate old broken dishes
Those old college cups just won’t do it anymore.
Day 18: Eliminate the junk food like you did your junk drawer
Just imagine all the toxins you’re eliminating.
Day 19: Delete all those selfies on your phone
Just old photos and screenshots in general.
Day 20: Go for a walk without your phone
Take in the scenery.
Day 21: Create a relaxing space at home and in your office
Now you’re starting to live like a real minimalist.
Day 22: Eat and go to sleep at the same time every day
You’ll feel great.
Day 23: Eliminate worn out socks and underwear
More space. Less clutter.
Day 24: Definitely shred old mail
No one needs extra paper floating around.
Day 25: Delete apps
You probably have ones you never use.
Day 26: Donate old coats and scarves that haven’t seen the light of day in years
You’re doing a nice thing for those in need.
Day 27: Throw away those old nail polishes that have dried out
You’ve probably got a few you don’t need anymore.
Day: 28 Eliminate the useless products under your bathroom sink and don’t buy more
Everyone’s got old hair products we never use.
Day 29: Throw way those old vitamins and medicines
Opt in for a healthy smoothies[3] with all vitamins you need.
Day 30: Definitely eliminate those old dusty magazine you never read
The bottom line is figuring out what is truly adding value to your life and what isn’t. It’s no easy task but this minimalist 30-day challenge will help get you started. If you master the first 30 days, try going for 60.[4]
Reference
[1]^The Atlantic: Living With Less[2]^CYA:What’s The Best Mattress? Innerspring vs Memory Foam vs Latex[3]^Blend It Up:The Best Blender For Smoothies: An In-Depth Review[4]^Pinterest: 60 Things to Toss Out in the Next 60 days
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The post Want to Organize Your Messy Life? Take Up This 30-Day Challenge appeared first on Lifehack.
from Viral News HQ http://ift.tt/2rkZimg via Viral News HQ
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Text
Want to Organize Your Messy Life? Take Up This 30-Day Challenge
Becoming a minimalist takes dedication. Simplifying your life isn’t easy and requires careful thought and consideration. What can you live without?
Where do you even begin? Here are several challenges you can commit to for 30 days to get you on your way to becoming a minimalist.
Day 1: Define what minimalism means to you[1]
Does it mean carrying a 0 balance on your credit cards? Living without cable TV or WiFi? Have one less car or now cars? Does it involve giving your most prized possessions away to charity in order to lead a simpler life free of clutter?
Day 2: Figure out the areas in your life you can simplify
Start with your bedroom for example. Do you have too many blankets, pillows, and clothes lying around? Start by clearing this area of your home. Perhaps limit the decor and comforters. Buy a simple yet comfortable mattress[2]that really doesn’t need a lot of added items like mattress toppers.
Day 3: Declutter common areas
Your living room, kitchen, garage, and bathrooms.
Day 4: Declutter social media
Do you have so many contacts on your iPhone that you don’t even know where half of them came from? It’s time to minimize your contacts. This goes for emails, friend lists, and social networks. What can you do without here?
Day 5: Downsize your living space
With all the new room, you might consider downsizing to a smaller house or apartment.
Day 6: Limit your subscriptions
Think of all that you’re subscribed to. Can you do without these or limit them? You’re minimizing this area of your life while saving.
Day 7: Get rid of clothes you haven’t worn in two years
If you haven’t worn it in the past two years, do you really want it?
Day 8: If you carry a purse or backpack, clean it out
We know that old squished Snikers bar and old receipts aren’t doing you any good.
Day 9: Evaluate your grocery shopping habits
If it’s been sitting at the back of your fridge for over a month, chances are you didn’t really need it in the first place.
Day 10: Limit the hours you’re connected to your digital device
You may be surprised of all the creativity that comes with ditching your device.
Day 11: Give your books away after you’ve read them
This is a quick way to prevent clutter and do a friend a favor.
Day 12: Minimize events on your calendar
Find a healthy balance.
Day 13: Clean out your makeup drawer
It’s probably unsanitary to keep makeup longer than three months anyway.
Day 14: Eliminate useless items in your car
We all need a little help in this department.
Day 15: Simplify your morning routine
The plus side is getting to sleep in longer.
Day 16: Give away old DVDs you know you’re never going to watch
They’re really just collecting dust by now.
Day 17: Eliminate old broken dishes
Those old college cups just won’t do it anymore.
Day 18: Eliminate the junk food like you did your junk drawer
Just imagine all the toxins you’re eliminating.
Day 19: Delete all those selfies on your phone
Just old photos and screenshots in general.
Day 20: Go for a walk without your phone
Take in the scenery.
Day 21: Create a relaxing space at home and in your office
Now you’re starting to live like a real minimalist.
Day 22: Eat and go to sleep at the same time every day
You’ll feel great.
Day 23: Eliminate worn out socks and underwear
More space. Less clutter.
Day 24: Definitely shred old mail
No one needs extra paper floating around.
Day 25: Delete apps
You probably have ones you never use.
Day 26: Donate old coats and scarves that haven’t seen the light of day in years
You’re doing a nice thing for those in need.
Day 27: Throw away those old nail polishes that have dried out
You’ve probably got a few you don’t need anymore.
Day: 28 Eliminate the useless products under your bathroom sink and don’t buy more
Everyone’s got old hair products we never use.
Day 29: Throw way those old vitamins and medicines
Opt in for a healthy smoothies[3] with all vitamins you need.
Day 30: Definitely eliminate those old dusty magazine you never read
The bottom line is figuring out what is truly adding value to your life and what isn’t. It’s no easy task but this minimalist 30-day challenge will help get you started. If you master the first 30 days, try going for 60.[4]
Reference
[1]^The Atlantic: Living With Less[2]^CYA:What’s The Best Mattress? Innerspring vs Memory Foam vs Latex[3]^Blend It Up:The Best Blender For Smoothies: An In-Depth Review[4]^Pinterest: 60 Things to Toss Out in the Next 60 days
function footnote_expand_reference_container() { jQuery(“#footnote_references_container”).show(); jQuery(“#footnote_reference_container_collapse_button”).text(“-“); } function footnote_collapse_reference_container() { jQuery(“#footnote_references_container”).hide(); jQuery(“#footnote_reference_container_collapse_button”).text(“+”); } function footnote_expand_collapse_reference_container() { if (jQuery(“#footnote_references_container”).is(“:hidden”)) { footnote_expand_reference_container(); } else { footnote_collapse_reference_container(); } } function footnote_moveToAnchor(p_str_TargetID) { footnote_expand_reference_container(); var l_obj_Target = jQuery(“#” + p_str_TargetID); if(l_obj_Target.length) { jQuery(‘html, body’).animate({ scrollTop: l_obj_Target.offset().top – window.innerHeight/2 }, 1000); } }
The post Want to Organize Your Messy Life? Take Up This 30-Day Challenge appeared first on Lifehack.
from Viral News HQ http://ift.tt/2rkZimg via Viral News HQ
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