sugarikiz

[sugarikiz]

u have such a cute account ^o^

thank you so much love !!

[sugarikiz]

4theitgirls masterlist

workout posts

🎀 30 day workout plan

🎀 “how much exercise should i be doing?”

🎀 ab & core workouts

🎀 all about mobility

🎀 all about yin yoga

🎀 barre workouts

🎀 beginner guide to pilates

🎀 beginner pilates routines

🎀 cardio routines

🎀 december 2024 workout plan

🎀 fitness tips from adriana lima

🎀 full body workout routines

🎀 lower body workout routines

🎀 mat workouts

🎀 mat workouts pt. 2

🎀 non-yoga stretch routines

🎀 november 2024 workout plan

🎀 pilates routines

🎀 standing workout routines

🎀 tone and flexibility workout routines

🎀 workout plan for beginners

🎀 workouts and stretches for your period

🎀 workouts and stretches you can do in bed

🎀 workout youtube channels

🎀 workout youtube channels pt. 2

🎀 yoga routines

study posts

📖 study like blair waldorf

📖 study like elle woods

📖 study methods

📖 study like paris geller

📖 ways to romanticize school

📖 ways to stay organized in school

📖 youtube channels for study motivation

bookish posts

🍵 november 2024 book journal

🍵 youtube channels for the book girlies

miscellaneous posts

🍸 a guide to blair waldorf

🍸 christmas gift ideas

🍸 cycle synching

🍸 how to build a routine

🍸 it girl spring cleaning

🍸 it girl youtube channels

🍸 it girl youtube channels pt. 2

🍸 productive ways to fill your notebooks

🍸 productivity apps for self improvement

[sugarikiz]

study like paris geller

start early

to get as much done as possible, you may need to start waking up earlier. this can be hard, but once you start, it will get easier and easier until it is part of your routine. wake up earlier, start earlier, get it done.

try not to see others as competition, but use them as motivation

while paris saw rory as competition at first, she finished knowing that no one could compare to her and just because rory was also very intelligent, it doesn’t mean that she wasn’t. there will always be others that are getting better grades than you or studying better than you, but try not to get caught up in that. she’s top of the class? use her to motivate yourself to do better. if you’re feeling low and comparing yourself to others, there’s probably a reason for that. find what it is within yourself, fix it, and come back better than ever.

use all resources available to you

paris wouldn’t let one opportunity to better her education or further her intelligence pass, and neither should you. use every resource and opportunity handed to you and work for the ones that aren’t.

stay determined

there will always be times where you don’t feel like studying or you’re feeling discouraged, but do not let these moments or days keep you from doing what you need to do. it’s okay to rest your brain when needed, but never quit. your future self will thank you for it.

have a plan and stick to it

take time to make a plan that will work realistically and effectively for you. once you have your plan, stick to it. again, there will always be times where you aren’t feeling like it, but don’t let these moments negatively impact your habits and goals. stick to your routine and you will get to a point where you don’t even think twice about it anymore.

go above and beyond

when it comes to studying, it isn’t always enough to just do the bare minimum. most of the time, it will benefit you far more to put some extra time and work in. research further than just a chapter of a textbook or a few slides of a powerpoint. you will never regret being more well-read.

get out of your comfort zone

paris knows that to be the best, you will have to do some things that you have never done before. you will have to talk to new people, present your research to a big group of strangers, travel if needed, learn things you never thought you would have to learn, etc. your comfort zone will be your downfall. realize that you will have to do things you aren’t enthusiastic about, and that’s okay.

[sugarikiz]

Free VCHA TW: Mentions of Suicide, Eating Disorders, Unconsentual Surveilence and Self-Harm

I don't even know where to start...

My heart absolutely breaks for VCHA right now.

Hearing about everything they’ve been through- the self-harm, the gained ED's, the surveillance, the suicide attempts- it’s devastating.

Especially when those girls minors as well.

No one, especially young girls, should ever have to endure this kind of pain just to chase their dreams.

The fact that KG is filing a lawsuit to terminate her contract says so much about the conditions she’s been facing.

This isn’t just about one group or one company- it’s an industry-wide problem.

And let me preface-

before anyone starts directing all their anger at J.Y. Park, it’s crucial to understand that he isn’t the one pulling the strings- especially in the subsidaries.

Yes, he’s the face of JYP Entertainment and a prominent figure in the industry, but he’s not micromanaging every decision or daily operation involving artists like VCHA. Decisions about trainee management, promotional schedules, or group dynamics are typically made by a network of executives, managers, and staff within the company. J.Y. Park might set the tone as a founder, but the way the system functions extends far beyond him.

Instead of focusing on hating or blaming one person, we should direct our energy toward challenging the larger system. This isn’t just a “JYP problem”- it’s an issue ingrained in the ENTIRE entertainment industry, where idols are often seen as products rather than people.

Real change requires dismantling the exploitative practices and structures that allow mistreatment to happen, no matter which company is involved. Let’s shift the conversation to fight the system that perpetuates this harm, rather than focusing on an individual who is only a visible part of it.

These are kids debuting in hyper-competitive, high-pressure environments, with their lives micromanaged for profit. The secrecy VCHA endured pre-debut only adds to the emotional strain. I hope this lawsuit opens more eyes to the toll this industry takes on these artists.

This year alone has been a disaster for the industry. There have been countless reports of idol abuse, mistreatment, and even deaths linked to the extreme pressures idols face. The tragic situation with VCHA is just another example in a long line of issues that need to be addressed. The exploitation of minors and idols in general in the K-pop industry is a problem that can’t be ignored any longer. It’s beyond time for a widespread reckoning, where the industry shifts its focus from maximizing profits to truly caring for the well-being of its artists.

I hope KG’s lawsuit, along with the attention that this case is receiving, opens more eyes to the toll the industry takes on its artists- especially those who are still so young.

These idols deserve more than just our admiration; they deserve our empathy, our support, and a system that treats them as people, not products. My heart goes out to KG and the rest of VCHA, and I pray they find the healing and support they so desperately need.

They are worth so much more than the system that’s failed them.

#FreeVCHA #ProtectOurIdols

(tags are to spread views quicker)

[sugarikiz]

nah man what do you mean @florichae deactivated bcs of DEATH THREATS from an ANON ⁉️

firstly, even though i wasnt moots with her; a person here shouldnt even get hate, let alone a person who made moodboards. whats there to give goddamn death threats for??

then, going on ANON just because you can to give someone hate/ death threats is just plain stupid, and it is so sick that you even think of doing this.

getting someone to deactivate from a blog they’ve worked so hard on is just going to another level, and i know for sure that we need to make the blr a better place again.

please spread the word and use the tag #JUSTICEFORMAY on a similar post!

[sugarikiz]

I actually have and it’s so so so jaw dropping good 🙏🙏

thank you for introducing me to the marias lily 🙏🙏

YIPPEE omg i love them you should listen to their song heavy 😭😭🙏🙏🙏

[sugarikiz]

CHAT WE DID IT ‼️ im honestly so happy guys, this is crazy compared to the few moots and fols i had just at the start of this year! thank you so much, i love you all and hope we can continue talking and interacting for a long time <3

honourable mentions:

@puma-riki

@liya07v

@levandright

@pshwrldd

@amorek1m

@haomymoon

@heeaara

[sugarikiz]

one more one more just one more (prime numbers are annoying pls pls pls)

anyway, thank you all for this! it means a lot that so many people like my works and it gives me motivation to keep writing even when my creativity is low <3

[sugarikiz]

thanks for the tag @haomymoon !!

viola — yves magic - nayeon training season — dua lipa toxic till the end — rosé sweetest pie - dua lipa & megan thee stallion

tags -> @amoressb @amorek1m @puma-riki @pshwrldd @liya07v

thank u for the tag ily 🤍 @bleachbambi

list 5 of your fav or top songs atm 🎀

♡ bad girl - new york dolls

♡ brooklyn baby - lana del rey

♡ i wanna be adored - the raveonettes

♡ heroes - david bowie

♡ hundred dollar bill - lizzy grant

tags: @cantmakeitonmyown @unknownn-girl @444prilsbae @fawn291 @dollycry @promsongsgonewrong @sparklejumpropeqween23 @itonlytakes2hourstonevadayayo @karellasparklejumpropequeen @daisyrandoneisme

[sugarikiz]

knock knock, it’s cupid!

in which… park jongseong, the hot hallway crush of everyone’s dreams steals your spot as the most popular person in Seoul High from the second he walked into that damn classroom. and you had to get your revenge somehow, didn’t you?

genre. high school romance, enemies to lovers pairing. hot new boy! park jongseong x queen bee! reader

𝑐𝘩𝑎𝑟𝑎𝑐𝑡𝑒𝑟 𝑖𝑛𝑡𝑟𝑜𝑠 : 𝑗𝑎𝑦 & 𝘩𝑖𝑠 𝑛𝑒𝑤 𝘩𝑜𝑚𝑖𝑒𝑠

✧ 𝑝𝑎𝑟𝑘 𝑗𝑜𝑛𝑔𝑠𝑒𝑜𝑛𝑔

like y/n, he recently turned eighteen years old

favourite subject: political science and english

the hot new boy at seoul high

guitar-playing girl (maybe even boy) magnet

really uptight at first, then is kind and gently teasing (unless you get on his bad side; then get ready for a ride)

— 𝑙𝑒𝑒 𝘩𝑒𝑒𝑠𝑒𝑢𝑛𝑔

eighteen, almost nineteen (oldest aka the dad of the group)

favourite subject: none but he can tolerate geography

pick up line master (the rizzler)

cool and calm, and needs to keep the younger members of the friend group somewhat normal

✶ 𝑠𝑖𝑚 𝑗𝑎𝑒𝑦𝑢𝑛

eighteen years old

favourite subject: physics

has had a crush on yunjin since middle school

part of the middle child gang of the friend group (him, sunghoon and sunoo)

⌗ 𝑝𝑎𝑟𝑘 𝑠𝑢𝑛𝑔𝘩𝑜𝑜𝑛

eighteen (like almost all of them)

favourite subject: chemistry

cold and acts done with riki at all times but secretly loves him as a little bro

actually; he’s a sweetheart but doesn’t show it too much, it’s very rare that he shows his soft side

𓂃 𝑦𝑎𝑛𝑔 𝑗𝑢𝑛𝑔𝑤𝑜𝑛

seventeen, almost eighteen

favourite subject: economics

little dimpled cat boy who’s allergic to his own species (yes)

✿ 𝑘𝑖𝑚 𝑠𝑢𝑛𝑜𝑜

seventeen, almost eighteen

favourite subject: geography and biology

sings really well, and performs at events

cute and nice both on the inside and outside!

࿔  𝑛𝑖𝑠𝘩𝑖𝑚𝑢𝑟𝑎 𝑟𝑖𝑘𝑖

just turned seventeen (baby of the group)

favourite subject: chemistry (even though hes absolutely trashy at it)

all of the boys have to keep him calm, otherwise he’ll go parading the school halls with a polar bear by his side or something, if he could

𝓅revious 𓏵 back to 𝓈eries 𝓂asterlist 𓏵 𝓃ext

taglist (open) -> @irasvr @right-person-wrong-time @vveebee @amoressb @puma-riki @ancnymcnzjy @letwiiparkjay

perm. taglist (open) -> @won-k1ss @liya07v @.amoressb (already in the series tags)

bold — can’t tag

[sugarikiz]

helloo mickie! just checking in 💕 how are you doing? ^^

im good! how are you? 💌

[sugarikiz]

I love English, French and biology (they’re all sm fun!)

HEYYY whats ur fave subject?

HEYYY my fav subject is sociology, im gonna study that on college :3, wich one is your fav?

[sugarikiz]

hi mickie!! i saw your reblog, and i'm totally fine with being moots just probably not comfortable privately chatting/talking with you (no offense to you at all), i'm fine w reblogs and commenting tho <3 nice to meet you!

ofc! thank you for being this considerate abt it ^^

[sugarikiz]

knock knock, it’s cupid! pjs.

in which… park jongseong, the hot hallway crush of everyone’s dreams steals your spot as the most popular person in Seoul High from the second he walked into that damn classroom. And you had to get your revenge somehow, didn’t you?

character intros: yn and her entourage

❍﹒ ᛝ 𝑘𝑎𝑛𝑔 𝑦/𝑛

just turned eighteen years old

queen bee of seoul high

favourite subjects: english and french

has so much aura when you first meet her and then you get to know her and she’s a complete crackhead

⸝⸝⌗  𝑛𝑎𝑘𝑎𝑚𝑢𝑟𝑎 𝑘𝑎𝑧𝑢𝘩𝑎

seventeen years old (the baby)

favourite subjects: biology and math

ballet dancer of seoul high and the almost most insane one of the friend group (the first is yn)

cold outside and a complete vanilla ice cream cone inside

ㅤ𐔌 ⊹ 𝘩𝑢𝘩 𝑦𝑢𝑛𝑗𝑖𝑛

eighteen and a half years old (the eldest aka the mom)

favourite subjects: math and english

the opera singer of seoul high and the least insane in the friend group

sweet and changes her hair colour every month based on her mood

back to 𝓈eries 𝓂asterlist 𓏵 𝓃ext

taglist (open) -> @irasvr @right-person-wrong-time @vveebee @amoressb @puma-riki @ancnymcnzjy @letwiiparkjay

perm. taglist (open) -> @won-k1ss @amoressb @liya07v

bold — can’t tag

[sugarikiz]

thank you love 💞‼️

knock knock, it’s cupid! pjs.

in which… park jongseong, the hot hallway crush of everyone’s dreams steals your spot as the most popular person in Seoul High from the second he walked into that damn classroom. And you had to get your revenge somehow, didn’t you?

character intros: yn and her entourage

❍﹒ ᛝ 𝑘𝑎𝑛𝑔 𝑦/𝑛

just turned eighteen years old

queen bee of seoul high

favourite subjects: english and french

has so much aura when you first meet her and then you get to know her and she’s a complete crackhead

⸝⸝⌗  𝑛𝑎𝑘𝑎𝑚𝑢𝑟𝑎 𝑘𝑎𝑧𝑢𝘩𝑎

seventeen years old (the baby)

favourite subjects: biology and math

ballet dancer of seoul high and the almost most insane one of the friend group (the first is yn)

cold outside and a complete vanilla ice cream cone inside

ㅤ𐔌 ⊹ 𝘩𝑢𝘩 𝑦𝑢𝑛𝑗𝑖𝑛

eighteen and a half years old (the eldest aka the mom)

favourite subjects: math and english

the opera singer of seoul high and the least insane in the friend group

sweet and changes her hair colour every month based on her mood

back to 𝓈eries 𝓂asterlist 𓏵 𝓃ext

taglist (open) -> @irasvr @right-person-wrong-time @vveebee @amoressb @puma-riki @ancnymcnzjy @letwiiparkjay

perm. taglist (open) -> @won-k1ss @amoressb @liya07v

bold — can’t tag

[sugarikiz]

knock knock, it’s cupid! pjs.

in which… park jongseong, the hot hallway crush of everyone’s dreams steals your spot as the most popular person in Seoul High from the second he walked into that damn classroom. And you had to get your revenge somehow, didn’t you?

character intros: yn and her entourage

❍﹒ ᛝ 𝑘𝑎𝑛𝑔 𝑦/𝑛

just turned eighteen years old

queen bee of seoul high

favourite subjects: english and french

has so much aura when you first meet her and then you get to know her and she’s a complete crackhead

⸝⸝⌗  𝑛𝑎𝑘𝑎𝑚𝑢𝑟𝑎 𝑘𝑎𝑧𝑢𝘩𝑎

seventeen years old (the baby)

favourite subjects: biology and math

ballet dancer of seoul high and the almost most insane one of the friend group (the first is yn)

cold outside and a complete vanilla ice cream cone inside

ㅤ𐔌 ⊹ 𝘩𝑢𝘩 𝑦𝑢𝑛𝑗𝑖𝑛

eighteen and a half years old (the eldest aka the mom)

favourite subjects: math and english

the opera singer of seoul high and the least insane in the friend group

sweet and changes her hair colour every month based on her mood

back to 𝓈eries 𝓂asterlist 𓏵 𝓃ext

taglist (open) -> @irasvr @right-person-wrong-time @vveebee @amoressb @puma-riki @ancnymcnzjy @letwiiparkjay

perm. taglist (open) -> @won-k1ss @amoressb @liya07v

bold — can’t tag

[sugarikiz]

hihi yan ^-^ wanted to check if we can be moots, since I like your work! I am twelve, so please say yes only if you’re okay with it :)

( APRICITY ) ─── • THE WARMTH OF THE SUN ON A COLD WINTER'S DAY

𝐘𝐒𝐋'𝐒 ⅈ𝕥 ᧁⅈ𝕣𝓁 ! ͏͏͏͏͏͏──── ʏᴀɴ "he who marvels at the beauty of the world in summer will find equal cause for wonder and admiration in winter as in winter the stars seem to have rekindled their fires, the moon achieves a fuller triumph, and the heavens wear a look of a more exalted simplicity"