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@tonyaknightpro #achiever #ifbbfemalebodybuilder #ifbb #legend
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Too many people are performing the bottom one and using their lower back, hips and leverage to move the weight. If you want to know how to fully utilise this exercise and many others, come and see me!
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Don't call it a comeback #rebirth
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DY NUTRITION has landed. Dorian Yates is an English former professional bodybuilder who, between 1992 and 1997, won the Mr. Olympia title six consecutive times. He has the fourth-highest number of Mr. Olympia awards of all time, thus ranking behind Ronnie Coleman (8), Lee Haney (8), Arnold Schwarzenegger (7) and Phil Heath (7). He is widely considered to be one of the top bodybuilders in modern history and is most known for his wide barn door back and his extensive knowledge of what he wants in a supplement is soon to be available in the gym! Some of the most powerful products on the market and the best prices locally, be sure to try them from next week! Black Bombs thermogenic fat burner(the most powerful of their kind) are available for a 2 month supply at only £29.99. Creagen creatine is a powerful blend of 7 different types of creatine designed to be absorbed by the body at different stages throughout the day and contains a blend of amino acids, vasodialotors and is sugar free for only £19.99! This is truly the best creatine product on the market right now!! Nox pump speaks for itself. Available with or without caffeine(great for those who don’t want to take stimulants when training later in the evening) this is one of, if not the best pre-workout to hit the market in recent years. Reformulated and now more powerful than ever, this product contains 350mg of caffeine that won’t make you jittery or give you a crash associated with cheaper formulas, Beta Alanine for pushing through those deeper rep ranges, citrulline mallate, beetroot powder and a blend of Bcaa’s designed to place your body in the perfect anabolic state, ready for those hard training sessions! Only £29.99 for 30 single serving sachets. Ask behind the desk at reception for availability and get ready to experience the next stage in supplements that really work!
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Literally a true sign in planet fitness. The 'Ricky' in question is a friend of mine.....
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In the long run who really loses??? (Hint: they did).
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Now THIS is progress, determination and heart!!!!!! This is real!!! This is what the gym can really do for you. Not always about building your body, sometimes it's about building your self esteem!!!
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Guess the ref missed the tap after the 1st elbow!!!
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Biggest problem with this result is that did @josealdojunioroficial get overtaken by younger fighters, did age catch up with him, did he suddenly diminish in the build and subsequent knockout loss to @thenotoriousmma or did he suffer the same fate as a host of fighters and become beatable once #usada stepped in???
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