follow along on my never ending health and fitness journey 🏋️♀️🥑🧘♀️ registered dietitian 👩🔬🍎 my ask is always open so feel free to message me! you can find all the content I've posted by searching for #me
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We looked inside some of the posts by strongleanhealthy and here's what we found interesting.
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Reply Per Post
66
Time Between Posts
2 days ago
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breakfast club for girls who care too much
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caption says it all
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post run sun 🏃♀️☀️
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^the result of treadmill sprints
I used to absolutely hate the treadmill but lately I find myself wanting to do some high intensity workouts on them!
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i have an obsession with fruit stands in italy
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This is your daily reminder to do things you imagine your dream self would do. Your dream self workouts and is fit? Go for a ten minute walk, even if it's just for today. Your dream self is a good artist? Learn art/take art classes. Your ideal self does meditation every morning? Do it now. Start now. You have to start somewhere, stop waiting for the perfect day or the perfect circumstances. This is you life, your moment, your year. Dream lives are only dreams unless you start working for it.
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