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Calisthenics for Beginners (2023)

You can learn almost any exercise by building up with easier variations! Here are some examples.

Note: this is a short version of a 26-minute long video called "Home Workout for Beginners (2023)" on our YouTube channel. If you want more details, please check out that video or the Hybrid Routine page: https://www.hybridcalisthenics.com/routine I tried to fit what I can into a short video.

Also, yes my knees go in a bit more than I'd like during my intro jump when I stand up 😅. The one later is better.

We're going to try to schedule a large backlog of videos to post daily for a while! If anything seems out of order, that might be why. Follow for more - have a wonderful day!

Free Hybrid Calisthenics Fitness App (beta) - based on this video's philosophy

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My sister’s husky has a fantastic costume this year

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The Best Soft and Chewy Pumpkin Cookies Recipe

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Guess what plushie came in the mail!! (The cat was a paid actor)

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🦇 Starry Night x Halloween by Aja Trier 🦇

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Disability pride month PSA that schizophrenia and related disorders often starts to present in your mid 20s, so if things have been getting harder, life is less manageable, you feel less and less connected to reality, don't be afraid to get an assessment. It is not life ending, and living as someone with schizophrenia is worthwhile!!! It is a neurodivergence like any other, one that is disabling but doesn't make you less human. Getting early screenings and treatment is shown to give better outcomes for patients!!

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Me when monsters.

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there needs to be so much more legislation when it comes to advertising, especially mobile adverts which are 99% lies and often predatory.

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Me on this stupid app

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you can’t tell me that’s not how their scenes went

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small continuation to this comic

Unfortunately Lambert can piece together context clues but they remember none of it including the part where Narinder kissed back

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When Hux & Kylo break up, Hux orders a greatcoat in a much bigger size. He leaves it hung over a heater so that when he drapes it over his shoulders, it’s warm and heavy and feels like Kylo hugging him. It might feel good in the moment but it does nothing to heal the heartbreak.

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I just had to. Horribly drawn, but I had to.

Inspired by Sherlock and John’s drunk night out in season 3 ep 2. Because I can imagine Hux and Kylo passing the time someway after starkillers base’ destruction. Briefly Wallowing in their shared defeat. On their way to snoke.

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this is one of my favorite reddit posts of all time

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right after indoctrination

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