standtogether2020

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FEAR

Fear haunts you always, the goal is to overcome what you can.

Fear is also only one word in a level system, starting with anxiety.

Anxiety is a derivative of fear and though the list may be in the wrong order, I believe this is where it starts. From worry to anxiety then the signs of being scared into panic then full paranoia switching over to outright fear evolving into terror and finally paralyzation.

This chain of the brain's processing system can be a hindrance to anyone and maybe even everyone if you are willing to show it. I feel that everyone has a weakness to fear in some way shape form or another. The problem is not the fact of knowing this chemical process of the brain exists but knowing what level matches what situation for it is different for all. I have been working with one of my wonderful ladies through her anxiety for a few years now. I'm surprised I did not think of this as a topic sooner. After one of her recent surgeries, her anxiety got really bad on certain things. I will leave it at that as it is up to her as an individual adult to share her medical records, though I am proud of the support groups she has been a part of. I may have logic but I lack experience where these support groups have the experience. So a quick thank you to the people for helping her where I lack first-hand knowledge. On the logical side of things though this is the advice I spoke to ease her mind...

I get that anxiety is a real thing and it may not be something to completely overcome. It will always be a part of our life. It is our brain's natural safeguard to protect us from bad situations or dangerous circumstances. Although you can not let it rule you. The brain may do the auto-calculating for us on the matter of what is scary, but now and again we have to manually calibrate a new list with reason and logic to decide if something is worth the fear or not. If you listen to your auto fears constantly you will always live in a shell and be branded as a coward and knowing today's society many other words can attack the mind a lot worse. But by adding bravery and courage you will have the strength to face it instead of running from it.

This was not quite understood right away so I came up with some scenarios to help comprehension. for instance...

Every time I personally go on a walk I wonder when I will fall into a manhole I didn't know was open for sewer line repairs I was unaware of, or every time I cross the road will be the time I get hit by a car, truck, or bus. Who knows, keep in mind if these are confusing,... I AM BLIND haha... others were in the police force. How many times do they walk into a gas station robbery wondering if they tell a young adult to put the stolen item back and do it simple as that or tell them to put the item back just to receive staring down the barrel of a 45. Or will speeders pull over right away or cause a ten-mile pursuit through high traffic, red lights, construction zones, or mall plazas how many casualties will happen. Or to go deeper a military soldier walking across the desert wondering when the next step will be when they hear a heavy click and realize they can no longer move or sudden death due to the pressure mine they now stand on. Thinking how long they will last before they get tired of standing and fall or get shot down due to being stuck in the open. Maybe even the thought of someone on their bomb squad making it to them in time to defuse it or the thoughts of the bomb specialist what if this mine is wired differently. which wire will release it, and which one will make us both go.

All of these people are brave and courageous because even though these fears are deeply rooted they still go out there and do what they're trained for because they all have one goal in mind. For the good of our country and the protection of our people. When my woman was four blocks down having an asthma attack it was up to me to grab the rescue inhaler and blindly book it at high speed on foot. I did not care what obstacle got in my way. I would be there for my woman when she needed me or I would die trying.

I hope this can help others with anxiety or those in fear of something. Understanding fear will always be in our lives but I hope this can help the processing of anxiety ... even just a little better

--- Eli Mackay Ramirez

[standtogether2020]

Welcome

Welcome to the Stand together page, So everyone knows , any posts not signed by someone are posted by Eli Mackay Ramirez, and edited by us moderators. Eli is a visually impaired gentleman that has a brilliant mind and only wishes to give people advice to get past things that may bother them. If one of us moderators do make a post then we will put "From, Moderator Name Here" at the bottom. due to the fact when we edit his posts it automatically changes who posted it. Thank you for your time and enjoy Stand together.

---From, Cat

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Meet The Stand Together Crew

Eli MacKay Ramirez - The Brain behind this

Cat Sandness - The Social Media Manager / Main Editor

Katie Svehla - The Best support person ever