My motivation and journey blog for getting off my tush and losing weight, eating better and generally being healthier and happier!
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Day 1 - 22/01/19
Started the 12 Day smoothie detox today! The results i’ve seen have been pretty good so I hope this goes just as well for me. So my eating plan is: 7:45 - warm lemon water 8:00 - Smoothie 10:00 - Snack one - fruit 12:00 - Smoothie 14:00 - Snack two - Veg 16:00 - Smoothie 19:00 - Lean meal (small and optional) 21:00 - Herbal tea My current weight is: 13st 4lbs - 84kg - 186lbs
#12 day smoothie detox#12daysmoothiedetox#fitness#happier#healthierme#day1#day 1#haxilla#2019#motivation#wellbeing#eatwell#food#smoothie#smoothies#wishmeluck#wish me luck
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