skinandbones3101

[skinandbones3101]

“Binging because you ate two cookies

Is like

Stomping on your phone because you dropped it”

[skinandbones3101]

♡ reminders for myself ♡

୨୧ the choices you make today are the results you see tomorrow. ୨୧ you made yourself fat, you can make yourself thin. ୨୧ you already know what food tastes like, but you don't know just how good it feels to be skinny. ୨୧ it always seems impossible until you do it. ୨୧ you've come too far in life to take orders from your stomach. ୨୧ what you eat in private is what you wear in public. ୨୧ you're not hungry, you're just fat.

୨୧ when you're skinny and you lose weight, people worry. when you're fat and you lose weight, people congratulate you. you're still getting congratulated. you haven't done enough.

୨୧ if you're hungry, drink water. if you're still hungry, go look in the mirror at yourself. if you're still hungry, why are you even doing this?

୨୧ don't waste your time starving during the day if you're just going to go and binge during the night. have some self control.

[skinandbones3101]

𝓜𝔂 4𝓷4 𝓻𝓾𝓵𝓮𝓼 ⊹ ࣪ ˖

☁️5-10k steps everyday 🎀

☁️Only take cold showers 🎀

☁️Weigh in every morning 🎀

☁️Drink 2L water everyday 🎀

☁️NO binging 🎀

☁️NO eating above 800 calories 🎀

☁️1 hr exercise every weekday 🎀

☁️ONLY drink water, coffee, or diet coke 🎀

☁️Keep a diary 🎀

☁️Fast 2 days if binged 🎀

☁️Take body checks every month 🎀

☁️NO eating after 6pm (fast til 7am) 🎀

☁️Fast every Sunday 🎀

☁️Keep meals under 1 cup 🎀

☁️Take 2 sips water between bites 🎀

[skinandbones3101]

«Grøsspø»

[skinandbones3101]

you already know what that food will taste like, why not find out how skinny feels?

[skinandbones3101]

It feels so embarrasing to have an ed but not being skinny

[skinandbones3101]

everytime you say "fuck it, i don't care" and eat that cookie or that bag of chips, there's a 100% chance you'll care later.

[skinandbones3101]

GOULS

[skinandbones3101]

They say when you binge your trying to feel something

And when you starve yourself you feel to much, and you want to feel empty

[skinandbones3101]

It's crazy how easy it is to fall into old habits :

Hungry ? Drink water.

Still hungry ? More water.

Cravings ? Chew and spit.

Bored ? Workout.

Thinking about food ? Look at Th1n$p0

And we all know it by heart...

[skinandbones3101]

Just fasted 22hrs 😵‍💫 should I keep going

[skinandbones3101]

I wanna say I was cursed to remember..

Like a flower planted in the ground and you ripped me out.

You left me there when you were done, done admiring my so called beauty.

I lied there dead used and now longer able to grow.

Everyone will see me and say I don’t want that flower, someone had already picked that one.everyone will see me for what I was, an object

I am cursed… cursed to remember.

-sw

[skinandbones3101]

Empty

I strive to feel empty

Some how the hole you’ve dug deep inside me

Feels full when empty.

Some how laying in the snow feels warm, warm compared to your soulless hands touching me.

I couldn’t get your touch off me

You were gone

Yet I still felt you.

Gaging

Now

I feel pleasure when empty,

Just the way you left me.

[skinandbones3101]

repeat with me,

i am not going to b1nge this weekend

[skinandbones3101]

Does drinking make you fat even if you fasted all day?

[skinandbones3101]

100 reasons to ⭐️ve

1. to be told you're too sk1nny

2. for the attention

3. to be easy to be picked up

4. for people to finally start being worried about you

5. for the dizziness

6. for ppl to offer you help with everything

7. to be in control

8. to finally have that flat stomach

9. to be the sk1nn1est in the room

10. to have a big thigh gap

11. for those defined collarbones

12. for a tiny bmi

13. to be able to count your r1bs

14. to be terribly underwe1ght

15. to feel comfortable in your body

16. to be able to fit your hands around your th1gh

17. to be the sk1nny friend

18. to make them all jealous

19. to look cute in borrowed clothes

20. to have tiny wrists

21. to be someone's thnsp0

22. to be pretty

23. to have a tiny waist

24. to look fragile

25. to have a story to tell

26. to be better than them.

27. to be smaller than that one girl thin you keep seeing everywhere

28. to become proud of yourself

29. for the pictures

30. to be feminine

31. to be masculine

32. to be androgynous

33. to look like a doll

34. for those tiny boobs

35. to look like a ghost

40. to be cute

41. to look good in anything, even lazy outfits

42. to fit any aesthetic

43. for people to ask if you're okay

44. for people to stare at you

45. for confidence

46. not to feel guilty about eating a cookie knowing it won't make you gain

47. for people to be surprised by how much you can eat despite your size

48. to eventually eat whatever you want

49. to feel light

50. to 𝘣𝘦 light

51. to feel thin

52. to be yourself

53. to need help

54. to get help when you ask for it

55. for people to want to protect you

56. to be told your legs are thin

57. to be told your arms are sk1nny

58. to be told your stomach is pretty

59. to be told someone wishes they looked like you

60. to stop being sk1nny-fat

61. to have a cute tiny butt

62. to have to make more holes in belts

63. to be sick

64. to have to visit doctors often (and skip work/school)

65. to be attractive

66. for people to fall in love with you

67. to be adorable

68. for people to subconsciously like you more

69. for everyone to want to be friends with you since you're so pretty

70. to learn discipline

71. to faint in front of people

72. to break hearts

73. to be that one sk1nny person

74. for everyone to know your name

75. for people to tell you you could be a model

76. to be the creation of your own

77. to make memories

78. for wooden floor not to creak when you step on it

79. to look small even in loose clothing

80. for people to feel bad for you

81. for everyone to be sorry when you feel bad

82. to fit everywhere

83. to have the best hiding spots in hide and seek

84. to travel comfortably

85. to fit everywhere

86. to bruise easily

87. to make chairs look big

88. to be weaker

89. for people to be afraid they'll hurt you

90. to make everyone feel big next to you

91. to make everything look big

92. to be the main character

93. for people to want you to sit in their lap

94. to be told you're b0ney when in someone's lap

95. to flaunt how little you we1gh

96. for people to wonder how you could reach such a low we1ght

97. for people to ask you for wl tips

98. to start liking exercise/walking more

99. to make eating less a good, lasting habit

100. to finally be happy.

that's it . thanks everyone , follow me 4 more !

[skinandbones3101]

How my ED feels