simonkneesurgeon
simonkneesurgeon
Dr. Simon Thomas
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Dr. Simon Thomas is one of the top Joint replacement surgeon in Delhi with Expertise in Knee replacement surgery & Hip replacement surgery.
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simonkneesurgeon · 1 month ago
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How to Reduce Knee Pain with Knee Replacement Surgery in Uttar Pradesh?
Knee pain can become a constant struggle, especially as we age. For many people in Uttar Pradesh, walking, climbing stairs, or even getting out of a chair becomes painful. Over time knee joints wear out, and for some, no medicine or therapy seems to work. That’s when knee replacement surgery becomes an option worth exploring
In this article we will help you understand how knee replacement surgery helps reduce chronic knee pain especially in cases of arthritis. We’ll also look at the right time to consider surgery, what the procedure involves, and what you can expect after. If you’re living with knee pain in old age and searching for solutions, this is for you.
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Understanding the Root Cause of Knee Pain
Knee pain is not the same for everyone. Some feel sharp pain after an injury. Others live with stiffness or swelling that won’t go away. One of the most common causes is knee pain arthritis, especially osteoarthritis. This condition causes the cartilage in the knee to wear down slowly. Without cartilage bones rub against each other causing pain, inflammation and limited movement.
Knee pain in old age often results from years of stress on the joints. For some genetics also play a role. Previous injuries, obesity, or bone deformities can make it worse. As the damage gets worse walking and daily tasks become harder
When Is Knee Replacement the Right Choice?
Knee replacement surgery becomes a strong option when other knee pain remedies stop working. Doctors usually begin with lifestyle changes, medications, and physiotherapy. But if these don’t offer relief, and if pain starts affecting sleep or daily routine, surgery might be necessary.
You may need knee pain surgery if:
Your pain limits your basic activities like walking or sitting
You need a cane or support to move
Your knee is stiff, swollen, or deformed
You’ve tried injections or therapies with no success
What Is Knee Replacement Surgery?
Knee replacement surgery in Uttar Pradesh is a well-established and safe procedure. It involves removing the damaged parts of the knee joint and replacing them with metal and plastic implants. The goal is to allow smooth movement again without pain.
There are two types of replacements:
Total Knee Replacement (TKR) — For severe damage, the entire joint is replaced.
Partial Knee Replacement (PKR) — For limited damage, only part of the knee is replaced.
This decision depends on how much damage your joint has, which a doctor can assess using X-rays and physical examination.
How Surgery Reduces Pain Long-Term
After the worn-out joint parts are removed and replaced, the bones no longer rub painfully against each other. The implants function like natural joints. This means:
Less inflammation
Better range of motion
Fewer nerve irritations
Reduced friction inside the joint
Most people experience major pain relief within weeks of surgery. Some report walking comfortably without pain within 6–8 weeks. Many patients in cities like Ghaziabad and Lucknow return to independent lifestyles after surgery.
Recovery: What to Expect After the Operation
Recovery from knee pain surgery usually takes a few months. The hospital stay may last 2–4 days. Right after the surgery, the care team helps you stand and walk with support. Physiotherapy begins early to avoid stiffness.
In most cases:
First week: Movement starts slowly with the help of walkers
First month: Pain reduces and walking becomes more comfortable
After 6–12 weeks: You can resume regular walking, climbing stairs, and more
Full recovery depends on how committed you are to physiotherapy. But the results are usually long-lasting.
Benefits Beyond Pain Relief
The benefits of knee replacement in Ghaziabad or other cities in Uttar Pradesh go beyond just pain control. Here’s what patients often notice:
Improved sleep due to less discomfort
Ability to enjoy walks, yoga, or light exercise again
Better mood and confidence
Reduced dependency on painkillers
For elderly patients, knee replacement often adds freedom to move, travel, and enjoy time with family again.
Choosing the Right Orthopaedic Surgeon in Ghaziabad
One of the most important steps is choosing the best orthopaedic surgeon in Ghaziabad or nearby. Knee replacement surgery is delicate, and the outcome depends heavily on the surgeon’s experience.
Here are some things to look for:
Years of experience in joint replacement
Use of advanced surgical techniques (like minimally invasive surgery)
A clean and reputed hospital facility
Good patient reviews and success rates
Always ask your doctor about the type of implants used and whether you’re a good candidate for surgery.
Are There Risks? What Should You Know?
As with any surgery, there are some risks. These include:
Infection
Blood clots
Implant loosening
Limited motion if exercises are not done
However, serious issues are rare with skilled surgeons and good post-operative care. Many hospitals in Uttar Pradesh now offer advanced joint care units that reduce these risks.
Conclusion
For patients with long-term knee pain, especially due to arthritis or age, joint replacement offers a real path to recovery. With expert planning and proper post-surgical care, most people return to an active, pain-free life.
If you’re considering knee replacement surgery in Uttar Pradesh, it’s crucial to speak with an experienced specialist. Dr. M.S. Bajaj, a leading orthopaedic surgeon in Ghaziabad, has helped countless patients walk again without pain. With years of experience in joint care and surgery, Dr. Bajaj provides trusted solutions tailored to each patient’s need.
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simonkneesurgeon · 2 months ago
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simonkneesurgeon · 6 months ago
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Home Remedies for Knee Pain Treatment | Robotic Knee Surgery Specialist in Delhi
Knee pain is a common issue that can affect individuals of all age groups. Knee pain can affect your everyday life, whether from ageing, injury, arthritis, or some other medical condition. Although treatments are available, most people prefer to treat their knee pain using home remedies for knee pain relief.
In this article, we will look at knee pain remedy, effective knee pain relief exercises, and when to consider knee replacement surgery in Delhi.
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Knee Pain: Causes and Symptoms
The knee is one of the most complex joints of the body, involved in walking, running, knee pain while climbing stairs, and various movements. But because of its structure and function, it is also susceptible to injury and wear and tear. Knee pain and swelling can be caused by:
Arthritis: Osteoarthritis and rheumatoid arthritis can cause chronic knee pain.
Injuries: Ligament tears, meniscus injuries, and fractures can lead to intense knee pain.
Tendonitis: Tendonitis of the knee can develop if you hurt your knee.
Bursitis: Inflammation of fluid-filled sacs that help cushion the knee joint.
Overuse: Pain and stiffness can occur from repetitive movements or overdoing an activity.
Effective Home Remedies for Knee Pain
Here are some home remedies for knee pain that can reduce pain and improve mobility if you are suffering from knee pain:
Rest and Activity Modification
Exercising the knee more than it should can worsen the pain. To prevent further damage, rest the affected knee and avoid strenuous activities.
Cold and Heat Therapy
Applying an ice pack for 15–20 minutes will help reduce swelling and provide numbness of pain. If the pain continues, applying a warm compress or heating pad can loosen tight muscles and increase circulation.
Compression and Elevation
If the knee hurts, wear a knee brace or compression bandage to support the knee joint and reduce inflammation. Raising the leg above the heart level can also reduce swelling.
Maintain a Healthy Weight
Excess weight puts additional pressure on the knees, worsening the pain. Maintaining a healthy diet along with exercising regularly can help with weight control.
Herbal and Natural Supplements
Apply turmeric (curcumin), which is well known for its anti-inflammatory properties; use ginger, which relieves joint pain and stiffness; or soak knees with warm water and Epsom salt, which promotes the relaxation of muscles.
Best Knee Pain Relief Exercises
Performing knee pain relief exercises can not only strengthen the semimembranosus muscle around the knee but will also improve flexibility. Here are some helpful exercises and how to do them:
Quadriceps Stretch
Stand straight, bend one knee, and pull your ankle towards your buttocks. Hold for 20–30 seconds.
Hamstring Stretch
Sit on the floor with your legs stretched out. Reach towards your toes and hold for 15–30 seconds.
Straight Leg Raises
Lie on your back with one leg bent and the other straight. Raise the straight leg slowly and hold for a few seconds.
Calf Raises
Stand with your feet hip-width apart and slowly lift your heels off the ground, then lower them back down.
Step-Ups
Step onto a sturdy platform with one leg and bring the other leg up. Step back down and repeat.
Knee Pain While Climbing Stairs
One of the most common complaints is knee pain while climbing stairs. The knee joint takes a lot of pressure when it’s climbing — it can exacerbate pain in injuries such as osteoarthritis or patellar tendinitis. To minimise pain:
Use handrails for additional support.
Take small, controlled steps.
Quadriceps and hamstring strengthening exercises
When to Consider Knee Replacement Surgery
If home treatments and medications do not provide long-term relief, surgery might be the best option. Knee replacement surgery in Delhi has advanced significantly, offering minimally invasive techniques that ensure faster recovery. Some signs that indicate the need for surgery include
Persistent pain even at rest.
Difficulty walking or standing.
Knee deformity or misalignment.
No improvement with medications or therapy.
Robotic Knee Replacement: A Revolutionary Approach
A robotic knee surgery specialist uses robotic-assisted technology for precision knee replacement in Delhi. This technique allows for precise positioning of the implant, which can result in better mobility of that limb and greater longevity of the procedure. Here are the following benefits of robotic knee surgery:
Quicker Recovery: With their ability to be less invasive, they allow for faster recovery.
Less Pain & Blood Loss: Smaller incisions reduce trauma and discomfort.
Personalised Treatment: It provides a custom treatment process for the best results.
Improved Joint Function: Increased stability for the knees and a more active lifestyle.
Finding the Right Robotic Knee Surgery Specialist in Delhi
Choosing the right robotic knee surgery specialist is vital to ensuring a positive result. Here are some crucial factors to consider:
Experience and Expertise: Choose a surgeon who has extensive experience performing knee replacement in Delhi, especially using robotic technology.
Advanced Technology: Ensure the hospital or clinic offers the latest robotic surgical systems for maximum precision and improvement in recovery time.
Patient Experiences and Reviews: Read patient testimonials to understand the quality of care provided and overall patient satisfaction.
Why Choose Dr. Simon Thomas?
Dr Simon Thomas is a highly skilled orthopaedic expert specialising in knee replacement in Delhi, incorporating the latest robotic-assisted techniques. Dr. Thomas has years of experience and provides patient-centred care:
Customised treatment plans based on their unique needs.
Advanced robotic system for improved accuracy and prompt recovery.
High success rate with good patient outcomes.
Dedicated guidance and therapy throughout the entire treatment process.
Don’t allow knee pain to control your life. Take the first step and consult Dr Simon Thomas today for a pain-free future. Schedule your appointment today!
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simonkneesurgeon · 6 months ago
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