sick-skin-and-bones

[sick-skin-and-bones]

I lost about 2lbs as of this morning, which is a fucking miracle since I b!ng3d 4 times yesterday (pvrg3d 3 times, missed the second one since I assumed it was the last).

My goal is to lose two more pounds this week, then about 9lbs total by January. I keep changing my mind if I want to lose 16lbs, or 9lbs, or 28lbs as well as by when. Maybe summer as I might go on a trip, but maybe winter as I might be having a major life change then as it'd be nice to get comfort from f@st!ing or not have to w0rry about my b0dy then

[sick-skin-and-bones]

I had a bad day then binged about it and feel awful. I binge ate: two cups broccoli & cauliflower, 12 vegan nuggets (seasoned & with 5cal hot sauce), chips, peanut butter on wheat crackers, and two bottles of water. I can't sleep at all now and got an incredibly average 9k steps. I also drank a high calorie iced latte.

Net: 830

[sick-skin-and-bones]

🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg 🕯️ -10kg

[sick-skin-and-bones]

“pro ana” spaces were literally born out of people who have active ED’s being censored and unable to express their feelings without being called ‘triggering’.

90% of ppl with ED’s on this app do not think having anorexia, bulimia ect. is a good thing. it’s not like that. we are pro acceptance of ppl who have ED’s who don’t want to recover yet.

we know we can’t force each other to eat or get better but we can encourage harm reduction i.e. staying hydrated, not fasting longer than 72 hours ect.

i’m sick of ppl (who’ve never even had an ED most of the time) raiding ED spaces, making fun of them or advocating for their censorship. for many ppl this is the only way they can express their feelings and speak freely, taking that away from them does more harm than good.

[sick-skin-and-bones]

I got 18k steps today walking with a friend talking about k!lling f@cists. I also got a coffee from a local stop then weighed 122lbs, maintaining. I'm about to make lunch until my other friend gets out of class, then we'll hang out and draw together. Lunch is vegan mandarin, veg, and peanut butter on crackers, which comes out to 830 (estimated).

Net calories estimate: -200

[sick-skin-and-bones]

F@t as hell CW pictures. I am a punk man and sweetsp0 is preferred. I need to lock in but I sm0ke w33d and sensory seek with junk. Advice, routine ideas, is this f@tsp0 or averages0, asks, etc welcome. I am 21, minors DNI. I didn't plan to post pictures until I was skinny but I need motivation.

HW: 160lbs CW: 122lbs LW: 116lbs UGW: 108lbs

[sick-skin-and-bones]

Scene/Emo Spo ~ Masc Edition

i didn’t get it right the first time, so i hope this one is more accurate!

⋆♱✮♱⋆ ⋆♱✮♱⋆ ⋆♱✮♱⋆

[sick-skin-and-bones]

emo ish th!nspo

ugh i need a thigh gap so bad😭

anyways first post would u guys want an intro?? im looking for @na friends so i probs will

all pics from pinterest plz msg me if u want ur photo removed + block dont report <3

[sick-skin-and-bones]

Tattoo inspiration 🖤

[sick-skin-and-bones]

day five- i accidently slept 11hrs, so was not creative nor exercised when planned but also didn't eat/fasted 21hrs. i did drink a 240 calorie iced coffee, plus 96oz water, & got 9k steps. i showered again, maintained 124lbs, then ate ghost pb protein cereal, but i was still hungry, so had broccoli & cauliflower with vegan chick'n as well.

day five: failed (not creative, net of 640)

op is a 20yr man venting, no minors & block don't report. ~9yrs mia & 2yrs T

starting the "starving artist" diet this sunday! (technically saturday/today, as im not taking my start weight until i finish a 22hr fast). my goal is to be about 115lbs this Halloween (im dressing as spiderpunk), then 108lbs by new year. im going to post here reblogging to keep myself accountable and for the dopamine lol

i work nights/sleep during the day, so i'll most likely have one meal at 1am, exercise for 30mins or so, a second meal at 3pm, then subtract fitbit logged steps before going to sleep.

honestly having a net under the day's limit would be great, or having that limit as a total, but that's not realistic

[sick-skin-and-bones]

day four- i couldn't sleep, so stayed up to smoke & play video games, but did not eat. i also overslept when i finally did nap, so was a bit late to work & got a crick in my neck. i drank monster & vanilla diet coke for breakfast, then 120oz water, plus a cookie near the end of my shift. i skated 1hr after getting home to burn 300 calorie. after a shower, i weighed 124lbs and ate vegan chick'n with broccoli & cauliflower again

day four: acceptable

op is a 20yr man venting, no minors & block don't report. ~9yrs mia & 2yrs T

starting the "starving artist" diet this sunday! (technically saturday/today, as im not taking my start weight until i finish a 22hr fast). my goal is to be about 115lbs this Halloween (im dressing as spiderpunk), then 108lbs by new year. im going to post here reblogging to keep myself accountable and for the dopamine lol

i work nights/sleep during the day, so i'll most likely have one meal at 1am, exercise for 30mins or so, a second meal at 3pm, then subtract fitbit logged steps before going to sleep.

honestly having a net under the day's limit would be great, or having that limit as a total, but that's not realistic

[sick-skin-and-bones]

are you really hungry or is it just appetite? 🎀🧚‍♀️ step one: drink a glass of water or diet soda

step two: if your still hungry have a warm cup of tea or coffee

step three: if your still hungry after that it’s not appetite it’s hunger have a low cal snack preferably protein packed if you can like some chicken or a protein bar, you’ll stay full for longer

step four: if you have discipline go on a long walk or workout, that’s good motivation not to eat or atleast burns off the light snack you had.

[sick-skin-and-bones]

God I hate FA/HAES mindsets so much.

Before you all start screaming at me, no I don't think it's okay for people to make fun of overweight/obese people. Yes I am aware of certain conditions and medication that can affect a person's weight (more on that later), but those are very very rare. The reason why people are so big is because they eat more calories than they burn. That's it. It's simple thermodynamics, you are not above science lmao.

You are not being discriminated against if you can't fit in an airplane/movie theater seat. Those buildings and seats were there centuries before the world started to get bigger and fast food places were everywhere and junk food was always within reach. Not being able to find cute clothes is such a huge First World Problem, and that's also not how sewing works. It entails so much more than, "well just make it bigger" like you're resizing a picture. Rollercoasters have height and weight requirements for a reason, you can't outdo physics. People not wanting to date you sucks and can be hurtful, but it is not discrimination.

No, you can't be ""fat"" and healthy at the same time. Fat is just a few pounds over the maximum normal BMI range. Dozens or hundreds of pounds over that is not fat, it's overweight/obese. The medical field do have a lot of outdated views and conceptions about certain groups (women, PoC, disabled, etc.) and to an extent this is no different for obese people. There are a lot of doctors who can be assholes and dismissive. And if you're a woman it's 100x worse. But not being able to do certain procedures, or asking their patients to lose weight when they have concerns about pains is not discrimination. They need to rule out that the symptoms you're having is caused by your weight and it'll be easier to see things inside the body if they aren't blocked by excessive adipose tissue. I think people hear "you need to lose weight" and assume that's the only treatment plan instead of the first step to make things less complicated.

FA/HAES activists are really young, in their early - late 20s. Of course they aren't going to see a lot of health problems. But they need to be PREVENTED before they get worse. You (hopefully) won't be seeing a lot of issues at the moment but bad eating habits will catch up with you as you get older and they will be harder to treat. We're already starting to see prolific FAs dying young (late 30s - early 40s) and way too early. T2D is devastating. An extremely high weight puts you at risks for multiple conditions and problems like HBP, coronary artery disease, cancer, pre-diabetes, etc. Being on tons of medication and constant doctor appointments aren't fun.

Body positivity means that you shouldn't feel ashamed or bad about how you look. It doesn't mean that you are unable to try and keep yourself healthy as much as possible. HAES doesn't mean "I'm obese but I'm healthy because I have good bloodwork". It means that being obese shouldn't stop you from getting exercise, losing weight, eating healthy, and treating your body well.

[sick-skin-and-bones]

day three- i ended up going to the store yesterday, then slept for 12hrs. it was great sleep. i weighed 125lbs again waking up, then ate a protein bar and kettle chips with diet coke, altogether 320 calories. i just played video games (omori) & watched youtube all day, then ate vegan chick'n, broccoli & cauliflower, and even more chips since i was/am depressed. i have nothing and no one, i don't want to l!ve

day three: failure. who's surprised. who cares.

op is a 20yr man venting, no minors & block don't report. ~9yrs mia & 2yrs T

starting the "starving artist" diet this sunday! (technically saturday/today, as im not taking my start weight until i finish a 22hr fast). my goal is to be about 115lbs this Halloween (im dressing as spiderpunk), then 108lbs by new year. im going to post here reblogging to keep myself accountable and for the dopamine lol

i work nights/sleep during the day, so i'll most likely have one meal at 1am, exercise for 30mins or so, a second meal at 3pm, then subtract fitbit logged steps before going to sleep.

honestly having a net under the day's limit would be great, or having that limit as a total, but that's not realistic

[sick-skin-and-bones]

The body positivity people are some of the biggest hypocrites, literally and figuratively.

It's all about "my body is not your business" and "be proud of your body" until a body positivity influencer decides to lose weight. Suddenly, they think they can shame people and tell someone what to do with their body??

It's all about "all bodies are beautiful" and "health in all sizes" until it comes to skinny girls. Then it's "you're just skin and bones" and "you're so unhealthy."

[sick-skin-and-bones]

day two- i ate vegan sweet & sour chick'n around midnight again, did some light exercise (100 jumping jacks, 20 squats, 30 sit ups), drew for ~40mins, but unfortunately ate a slice of cake and a protein bar around four am. i did get 8k steps at work, drank 96oz water, & weighed 125 lbs after. ive also choosen an outfit to pick up a few things (diet coke, cauliflower, tofu) from the grocery store tomorrow & will walk instead of take bus since i live in a city & may walk more before/after for extra exercise. also for fun.

day two: success! 🌟

op is a 20yr man venting, no minors & block don't report. ~9yrs mia & 2yrs T

starting the "starving artist" diet this sunday! (technically saturday/today, as im not taking my start weight until i finish a 22hr fast). my goal is to be about 115lbs this Halloween (im dressing as spiderpunk), then 108lbs by new year. im going to post here reblogging to keep myself accountable and for the dopamine lol

i work nights/sleep during the day, so i'll most likely have one meal at 1am, exercise for 30mins or so, a second meal at 3pm, then subtract fitbit logged steps before going to sleep.

honestly having a net under the day's limit would be great, or having that limit as a total, but that's not realistic

[sick-skin-and-bones]

icl i get a bit jealous when i see not everyone started overweight 🤦🏾‍♀️