shiniganja

[shiniganja]

“don’t eat honey because it exploits the bees and they can’t consent!!!” bees are literally unionized and will walk out if they don’t like being in the beekeeper’s hives

[shiniganja]

I had people over yesterday, but I also bought the wrong flavour of wet food pate so Pangur spent the entire time vomiting, then begging for food (because she'd vommed it all out), then filling the room with meat-stink farts.

and also begging to be held bc she didn't feel good, even though the pressure of me holding her just pushed out more farts.

[shiniganja]

Paul Sougy. Nerve Tissue, The Spinal Cord, Cell Division, Breathing, The Liver and Pancreas, The Kidney, The Eye. Published by Dr. Auzoux. 1946-1957. 

[shiniganja]

Merry crisis, everyone 🎄🎀🧨

[shiniganja]

by Minje Song

[shiniganja]

💮 STRADE KEYCHAIN HAS BEEN CLAIMED

🌸🪻🍓

Hello!

I have some blind bag pulls, stickers, and pins I am looking to find new homes for. I'm willing to trade them for blind bag Dereks OR art! (or even sell them if you'd rather go that route) I'm super friendly and easy to talk to and I ultimately just want these guys to go to homes where they'll be loved because they're just going to rot with a Derek simp (lmao) so please don't be afraid to reach out to me. Feel free to reblog and tag appropriately, too! Help these guys all find their new home 💗

[shiniganja]

GUYS

HE'S BACK HE'S BACK HE'S BACK

[shiniganja]

I GOT HIM I GOT HIM I GOT HIM 😭💓💓🥰

[shiniganja]

I wanna pet a hyena so bad but that would not end well for anyone.

[shiniganja]

Craft stores are just like "can I interest you in some...objects? some items? would you like some things?" and every time I'm like Oooh I love objects and items and things!

[shiniganja]

[shiniganja]

shout out to everyone in south korea who went to bed early last night

[shiniganja]

Reblog this to ease the back pain of the person you reblogged it from

[shiniganja]

[shiniganja]

I’m about to save you thousands of dollars in therapy by teaching you what I learned paying thousands of dollars for therapy:

It may sound woo woo but it’s an important skill capitalism and hyper individualism have robbed us of as human beings.

Learn to process your emotions. It will improve your mental health and quality of life. Emotions serve a biological purpose, they aren’t just things that happen for no reason.

1. Pause and notice you’re having a big feeling or reaching for a distraction to maybe avoid a feeling. Notice what triggered the feeling or need for a distraction without judgement. Just note that it’s there. Don’t label it as good or bad.

2. Find it in your body. Where do you feel it? Your chest? Your head? Your stomach? Does it feel like a weight everywhere? Does it feel like you’re vibrating? Does it feel like you’re numb all over?

3. Name the feeling. Look up an emotion chart if you need to. Find the feeling that resonates the most with what you’re feeling. Is it disappointment? Heartbreak? Anxiety? Anger? Humiliation?

4. Validate the feeling. Sometimes feelings misfire or are disproportionately big, but they’re still valid. You don’t have to justify what you’re feeling, it’s just valid. Tell yourself “yeah it makes sense that you feel that right now.” Or something as simple as “I hear you.” For example: If I get really big feelings of humiliation when I lose at a game of chess, the feeling may not be necessary, but it is valid and makes sense if I grew up with parents who berated me every time I did something wrong. So I could say “Yeah I understand why we are feeling that way given how we were treated growing up. That’s valid.”

5. Do something with your body that’s not a mental distraction from the feeling. Something where you can still think. Go on a walk. Do something with your hands like art or crochet or baking. Journal. Clean a room. Figure out what works best for you.

6. Repeat, it takes practice but is a skill you can learn :)

[shiniganja]

go white boy goooo

[shiniganja]

Pokémon matchbox designs.