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Squash Psych…
This from camp today… a little advanced, but worth the investment in time… Self Efficacy and Why Believing in Yourself Matters… Email me with questions or if you’d like a chat… it’s an important concept…
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S2 Squash Online Camps – Sign Up
All you need to know RIGHT HERE!
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S2 Squash Online Summer Camps kickoff tomorrow!
Click here for all details, sign up online – see you tomorrow at 1:00pm!
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Summer 2020 Online Zoom Squash Camps
The best virtual summer squash camp ever is now only 3 days away!!! The S2 coaching staff have collectively adapted our award winning methodology and integrated into digital coaching curriculum for the whole month of June! Sign up here! Phase 3 was great success, with hard work and a great sense of community as over […]
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Online Summer Camps – Court Schematics
S2 Squash is proud to launch our Online Summer Squash Camps. The Camps will begin June 1 and run from 1:00pm until 4:00pm from Monday through Saturday. We look forward to resuming “squads as usual” on court as much as everyone else and have been monitoring Governor Wolf’s orders, the CDC and guidelines from US […]
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S2 Squash – Summer 2020 Online Squash Camps
S2 Squash are proud to launch our Online Summer Squash Camps Our Online Camps will begin June 1 and run from 1:00pm until 4:00pm from Monday through Saturday. We look forward to resuming “squads as usual” on court as much as everyone else and have been monitoring Governor Wolf’s orders, the CDC and guidelines from […]
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Last week of Phase 3 coming up… reminder on virtual squads…
Last week of Phase 3 is coming up… not the Phase 3 we might have wanted, but the Phase 3 we had to have… and congratulations to all the S2ozzies who have persevered so well in these unique circumstances. In the final week before Summer Camps begin we have some pretty cool new squad curriculum, […]
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S2 Psych, Concentration and Number Grids
As all our S2ozzies would be aware, our program prioritizes the psychological aspects of the game. Our beloved BATAK is a great example of our priority training of concentration. A “field test” for concentration is of course, number grids. One of the best sites on the web for on line number grids is RIGHT HERE. […]
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S2aying Strong – Virtual NEWS!
Thanks for all your great feedback about the upcoming summer. You can read about some of our plans RIGHT HERE along with this week’s virtual squads and S2ozzie NEWS!
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Reminders of our virtual squads this week…
This week we have new and exciting curriculum, but at the same times and Zoom meeting numbers! Squad kickoff time will remain at 3:30pm each day and the squads will run between 45-60 minutes. The S2 Squash Online Academy basic details remained unchanged. ZOOM is our online home and our meeting ID will always be […]
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S2ozzie NEWS: what you need to know this coming week
Lock ups and lock downs for all of us during this pandemic. A great comfort to everyone should be that we’re in this together and both our Zoom squads and our Instagram feed have been lifelines . Our online squads at 3:30 have become a real highlight of the day for many of us. The […]
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S2ozzie Squads this Week
Details on our virtual squads this week… If it ain’t broke, don’t fix it! Squad kickoff time will remain at 3:30pm each day and the squads will run between 45-60 minutes. The S2 Squash Online Academy basic details remained unchanged. ZOOM is our online home and our meeting ID will always be 499-499-2222. A reminder […]
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S2 Squash – Online Academy this week
Details on our virtual squads this week… If it ain’t broke, don’t fix it! Squad kickoff time will remain at 3:30pm each day and the squads will run between 45-60 minutes. The S2 Squash Online Academy basic details remained unchanged. ZOOM is our online home and our meeting ID will always be 499-499-2222. A reminder […]
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How much should you sleep?
Sleep is always a big issue and finding the “sweet spot”… not too much and not too little. Read a great breakdown here!
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Protected: Mental Skills Curriculum Notes from 5/1: Goal Setting
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Protected: Mental Skills Curriculum Notes: Goal Setting
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S2 Squash NEWSFLASH!
Details on our virtual squads this week… Squad kickoff time will remain at 3:30pm each day and the squads will run between 45-60 minutes. The S2 Squash Online Academy basic details remained unchanged. ZOOM is our online home and our meeting ID will always be 499-499-2222. Additionally, make sure you’re following our new Instagram page […]
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