schizo-vulture

[schizo-vulture]

Not every day has to count. Some days are for repairing, resting, mourning. You don't have to perform every day. Some days are for doing nothing. For sleeping all day or being on your phone. Relaxing is ok, allowed and encouraged. Do what you need to do.

[schizo-vulture]

what if I decide to let the joy slowly creep into my life the same way dread does…… what then

[schizo-vulture]

hey fun fact did you know that if you're on the schizophrenia spectrum, have psychosis, have psychotic symptoms or traits, etc, that you're loved and your symptoms and traits should not be vilainized or seen as evil or ugly?

[schizo-vulture]

You’re so kind to others; why are you so cruel to yourself?

[schizo-vulture]

Schizophrenia culture is needing to have a background noise going at all times to drown out any auditory hallucination and keep away the paranoia that silence causes

-

[schizo-vulture]

Just a reminder to check in with yourself. How is your body feeling? Do your muscles feel tense? Do you need to go to the bathroom? Are you hungry? When we get busy it’s easy to neglect our needs, so take a little time and give yourself what you need to make your day brighter.

[schizo-vulture]

hey friendly psa/reminder that with the seasons changing right now, a lot of people with mood disorders (and even people without them) can get all messed up and wonky from that so try to go a little easy on yourself if you find yourself spiraling or getting emotional a lot lately okay? youre doin your best. love u

[schizo-vulture]

You don't have to force yourself to bounce back so quickly. I read something recently that said "when you come in from a rainstorm, you don't expect yourself to be dry and warm right away", and it really resonated with me. It's okay to take time to dry off and warm up. Take the time you need to process what happened to you.

[schizo-vulture]

Jeanette Winterson, from "Gut Symmetries," originally published in 1997

[schizo-vulture]

💙 USA 💙

national suicide prevention

national domestic violence hotline

national sexual abuse hotline

trans lifeline and resources

💙INTERNATIONAL💙

list of suicide hotlines by country

domestic violence hotlines and resources by country

sexual (+ domestic) abuse agencies by country

international trans resources

[schizo-vulture]

[schizo-vulture]

is anyone else constantly afraid they’ll be “caught” doing stuff they’re obviously allowed or even supposed to do

[schizo-vulture]

[schizo-vulture]

[schizo-vulture]

i can't do this anymore! i mean i can, and i will, obviously. but i can't fucking do this anymore!

[schizo-vulture]

(guy whos scared of everything and feels guilty about everything) sorry i got scared and felt guilty

[schizo-vulture]

i had a bad experience i hope to mend safely people still say "i don't believe you" i want to be free of it