scaredlilghosty

[scaredlilghosty]

She broke off a 10 year relationship because of an assumption. Just found out. What the fucking fuck!?! Didn't even explain. Just peace out loser annnnnddd ghosts her future wife like I was some annoying nerd trash. Ok. I'm done. I'm sorry I'm just will never trust anyone again. Bye bye new relationship.

[scaredlilghosty]

[Image ID: What I can control and what I can’t.

Out of my control: 

The past

The future

The actions of others

The opinions of others

What happens around me

What other people think of me

The outcome of my efforts

How others take care of themselves

In my control:

My boundaries

My thoughts and actions

The goals I set

What I give my energy to

How I speak to myself

How I handle challenges

Data source: @mindfulenough 

Infographic design by @agrassoblog for educational and motivational purposes

/end ID]

[scaredlilghosty]

https://instagram.com/skuldoddz?igshid=YmMyMTA2M2Y=

[scaredlilghosty]

People who are sick or disabled are not useless. We are working so hard just to get out of bed. We could use some compassion.

[scaredlilghosty]

Yes, but really...no. Rationalization is a lie we are desperate to believe. No offense. My ex is exactly like that. Except they love emotional warfare. I'm done watching the glee from them when I'm suffering.

Mentalhealthceo

[scaredlilghosty]

I talk, they hear, but I don't see evidence that anything was truly understood or taken seriously. Ugh.

[scaredlilghosty]

[scaredlilghosty]

Kaitlyn  

[scaredlilghosty]

[scaredlilghosty]

Please keep in mind, most days I cannot vocalize but it doesn't mean I don't appreciate you! I have severe complex PTSD.

Love all of you trying to heal. Much respect.

[scaredlilghosty]

#narciss

[scaredlilghosty]

[scaredlilghosty]

YES

[scaredlilghosty]