royalteezone

[royalteezone]

View this post on Instagram

A post shared by Tanya (Tee) Adriana 👸🏾👗✈️🏃🏾‍♀️ (@fitgirl_royaltee)

Day 26✅: You know the best way to make any 3.5 mile cardio session go by very fast is just get lost in your music and jam, baby!! Happy Thursday. I’m feeling so much better. For the past several days I was OUT OF IT. High fever and all that ish! Totally felt great getting back at it. Early morning sesh. We are just about at the finish line of this INCREDIBLY moving Challenge theme this month. Let’s go, babes! Let’s finish strong!! #fitgirlsguide #iactuallycan #fitgirlbootcamp #ownyourfierce #fitgirlsfam #fierceandlean2019 #marchtagteam #makeitcount_chen #fitgirl5k #ownyourthrone #fitgirl_royaltee #accountability #fitgirlfollow #fitgirlvarsity https://www.instagram.com/p/Bu_hK8hHQNw/?utm_source=ig_tumblr_share&igshid=1njf6ib6rjx1e

[royalteezone]

My other #fitgirlmascot Holly wanted to say thank you @fitgirlsguide for welcoming her momma to the #fitgirl community. 😻😽 Good Night #fitfam Have to get my unicorn sleep to get ready to Crush my #Thusday 5k #thenewmeisnow #28dayjumpstart #fitgirlsguide #fitgirlvarsity #fgg #cutestcat

[royalteezone]

Thank you @starbucks For the grande green tea that helped boost my energy to ROCK my Day 16 workout. 💪🏽🏃🏾‍♀️I was so exhausted after work, I needed that quick pick me up. Morning workouts by far are the best time for me. Getting ready to smash Day 17. Wooohoo! Btw- forgot to post this photo last night. #progressnotperfection #thenewmeisnow #fitgirlsguide #fitgirlsdontquit #fitgirlphotochallenge #fitgirlvarsity #fgg #starbucks

[royalteezone]

Had this green gem for brekkie. Nothing says Revive and Refesh like a #fitgirlguide #greengoddess smoothie. My #womp for @fitgirl_gabs cause she knows how to rock those headbands. 🤘🏽😁💪🏽🙌🏽🙌🏽 #fitgirlsquad #letsgetit #fitgirl #fitgirls_inspire #fitgirlfood #fitgirlvarsity #thenewmeisnow #28dayjumpstart

[royalteezone]

#nevermissamonday Rocked Day 15. Took me a bit to get motivated this morning. Had a late night. Definitely important to get a good night sleep. Since we had a snow storm last night, I decided to go the extra mile for some extra cardio and shovel the snow off my long walk way and back deck boot camp style. OMG. 4 words - Arms,legs, butt, sore. YASSS! #thenewmeisnow #28dayjumpstart #letsgetit #gotheextramile #fitgirlsguide #fitgirl #fitgirlfollow #fitgirlsmotivate #fitgirlvarsity #fitgirlsquad

[royalteezone]

Simply brekkie today: Protein English muffins with almond butter Eggs and a cup of fruit topped with coconut soy yogurt and pomegranates. #thenewmeisnow #28dayjumpstart #fitnessjourney #fitgirlsguide #fitgirlsfood

[royalteezone]

"Baby, it's cold outside!" That's why I'm keeping my booty right by the fire place with a nice hot cup of camomile/lavender tea. Tis the season Mermaids. #fitgirlstylechallenge #fitgirldrink #fitgirlsguide

[royalteezone]

Just wrapped up my #fitgirls5k 90's fitness thigh master @suzannesomers and @fitgirlsguide be proud of my fitness fashion today . I feel like a cross between the 80's movie Flash Dance meets Red Hot Chili Peppers meets The Fresh Prince Of Bel Air. #fitgirlsguide #thenewmeisnow #fitgirls_inspire #fitgirlsjourney #fitfam #28dayjumpstart

[royalteezone]

View this post on Instagram

A post shared by Tanya (Tee) Adriana 👸🏾👗✈️🏃🏾‍♀️ (@fitgirl_royaltee)

Today's workout was ABSolutely AB-ULOUS. Make sure your drinking plenty of water mermaids. 💧My sweaty selfie tag goes out to @fitgirl_maturemama for killing her booty workout today. ✋🏾😁 My #sdac goes out to @glocanglo @fit.lil.lolli @fit_girlbritt @magz_fitgirl Tag your it! #thenewmeisnow #28dayjumpstart #fitgirls_inspire #fitgirljourney #fitgirl #fitgirlsguide

[royalteezone]

Hey! Hey #fitfam Happy Sunday and Happy Stroll and Stretch Day 7. #28dayjumpstart Going out for a little Christmas shopping and to pick up some Christmas cards. I feel like adding some new peeps to my Christmas card list. It's a good day to just #enjoylife . #thenewmeisnow #fitgirls_inspire #fitgirlsfollow ##fitgirlsguide #motivation #happyplace

[royalteezone]

Day 6 Done. #thenewmeisnow #fitgirlsguide #28dayjumpstart #fitgirls #fitgirlsdontquit #fitgirlsmotivate #fitgirls💪🏽💪🏽👊🏽Hope your day was fulfilling! #letsgetit 💪🏽💪🏽❤️😍🦄💦

[royalteezone]

Hey #fitfam Happy Saturday! Day 6 is here. Looking forward to meeting my long lost friends... Misses biceps!!💪🏽💪🏽🤗 Going to stretch this workout and go the extra mile and do 4 sets of today's armcore circuit training. What the heck! Do what you gotta do, right mermaids? 💪🏽❤️💖💕 You got this girlfriend! I BELIEVE IN YOU!! 👊🏽👊🏽#thenewmeisnow #28dayjumpstart #fitgirlsguide #fitgirlrevolution #motivation #accountability #fitness #goals #extramile #fitnessjourney #fitgirl #fitgirlfollow #fitgirlsdontquit

[royalteezone]

It' #funtastic Friday #fitgirls. Day 5 is among us and ready to be devoured, like my breakfast. #nomnom We will #crush this month's #28dayjumpstart challenge. Tagging a few of my #fitgirlsguide #family that gave me some morning motivation. #letsgetit done. 💦🦄💪🏽💪🏽👊🏽❤️💕#fitgirlsmotivate #thenewmeisnow #fitgirlrevolution #fitgirlsinspire #fitgirlsjourney

[royalteezone]

Sweating my booty booty booty off! Wait @fitgirlsguide did I just say booty! I believe I did. 😱 💖Day 2 💖of my #28dayjumpstart was all about the booty and mine is feeling pretty good right about now. I topped off my day two with a 40 minute jog instead of a 30 minute jog. I decided to push myself just a little more on day two. Feeling pretty sexy getting my unicorn sweat on! 🦄💦🦄. Come on mermaids #letsgetit #fitgirlsguide #fitgirls #fitgirlsunite #fitgirlsdontquit #fitnessmotivation #realbeauty #unicorn #fitgirlrevolution #fitgirlvarsity

[royalteezone]

Woke up this morning feeling a wee bit like skipping my #Saturday cardio #fitgirlintersession challenge today. Then I grabbed my phone scrolled through the #fitgirls community for inspiration and Fuess what.....I'm writing this from my treadmill about to do a 60 minute jog. I'm definitely looking forward to the upcoming @fitgirlsguide challenge with my fitgirls. Thank you for always being there, and giving me motivation and inspiration. #fitgirlrevolution #fitgirl I tagged some of the amazing fitgirls that motivated me today. #fitgirlsguide #fitgirlsmotivate #fitgirlschallenge #fitness #letsgetit

[royalteezone]

View this post on Instagram

A post shared by Tanya (Tee) Adriana 👸🏾👗✈️🏃🏾‍♀️ (@fitgirl_royaltee)

Purrr....#blackfriday was lit!!! Finally home snuggled under my fluffy blanket by the fire place. Oh yes, and of course being a social media unicorn!! 🦄🌟🦄🙌🏽💋💋💕#snapchat #cutest

[royalteezone]

Felt that Friday #fitgirlintersession burn today. Topped it off with a 40 minute 'Cardio Burner' jog. Got my unicorn sweat on. 🦄🌟🦄💪🏽🙌🏽 #letsgetit #fitgirls You keep me motivated to reach my #fitgirls goals. 💪🏽💪🏽❤️🦄 Now time to get my #blackfriday shopping on. #firgirlsdontquit #fitgirlstylechallenge #fitgirlsjourney