17. simple.weird.extraordinary. DANCE.MOVE.ENJOY.INSPIRE. currently growing UP. NOT PERFECT.expect NOTHING. IM GONNA DO MY OWN THING. Let MY HEART SPEAK LODER THAN MY HEAD!! I am not what I ought to be. I am not what I want to be. I am not what I hope to be. But still, I am not what I used to be. And by the grace of God, I am what I am. If you're nice to me, I'll be nice to you. Simple as that. APPRECIATE? tara! haha :)) you want?
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Lutong bahay mode with Ana Camille. Nagpasama sa Lib. Nabadtrip kmi sa sobrang sarap ng pgkain at sobrabg mura. Umulit siya ng spaghetti da sarap e!
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CHARARAT!
Saya! Dame foods! happy BIRTHDAY #FBM! More birthdays and people to be blessed! :) God bless you! Di ako prepared sa take home, wala akong dalang plastic at lagayan! HAHA XD #BakyaMoNeneng
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Nov 13, 2013 | Wednesday | HAPPENINGS
No Prof in #PEd94 ( Yes! :) Daldalan lang w/classmate)
Counter-signed my UP ID for 2nd Sem ( Last na 'to huhu)
Owned a locker and paid fines for not getting things (AKO LAST!) #429
Filed a form for Application for Graduation ( Si Ma'am stressed, dami sinabi, sana tinaasan mo na lang ako ng kilay or umiling sa ulo para tapos agad, maka-sigaw po ang lapit ko lang naman nun kasi at maayos pagtatanung ko.) *ako nastress sayo HAHA :))
Submitted NSO Birth Certificate to OUR ( yes, lumusot yung pagkawala ng Original Copy), sana hopefully, PAKITA ka na! :3
Left home early nakasabay Janica sa jeep! #CatchUP
Watched #turbo with Kate TeNing Nanay (GANDA!)
Texted Joma 4pages, English, kasi HAHA :)) pero ayun oks na! XD
Run for LorenD at Munisipyo for NBI Clearance ( nag enjoy manuod di ko nakita cp) Photocopied na rin yun sa P20 na load niya.
Found out na PUMASOK yung prof na dati 2 weeks pa bago pumasok OH MEN! SNAP! May ass pa! Pero wala pasok sa FRIDAY
LAst days na ng free loader, next week magtuturo naa! uwaah! #SulitinAngTime Good night stalker! HAHA :)) pa-hug tyaga mo magbasa e! XD
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Proverbs 31:26-31 "She speaks with wisdom, and faithful instruction is on her tongue. She watches over the affairs of her household and does not eat the bread of idleness. Her children arise and call her blessed; her husband also, and he praises her: Many woman do noble things, but you surpass them all."
Happy Birthday sa girlfriend Nanay ko! Nanay Sally! :D
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Na- #stress ako! kausapin mo ko! Di yung.. ah wala! Post ko ba? #isip
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4 Ways to Quiet the Negative Voice Inside You
Start focusing on the grey area between the extremes.
Life simply isn’t black or white – 100% of this or 100% of that – all or nothing. Thinking in extremes like this is a fast way to misery, because negative thinking tends to view any situation that’s less than perfect as being extremely bad. For example:
Rather than the rainstorm slowing down my commute home from work, instead “it wasted my whole evening and ruined my night!”
Instead of my business venture taking a while to gain traction, “it’s never going to work, and it’s going to completely ruin my financial future.”
Rather than just accepting the nervousness of meeting a new group of people, “I know these people are not going to like me.”
Since 99.9% of all situations in life are less than perfect, black and white thinking tends to make us focus on the negative – the drama, the failures, and the worst case scenarios. Sure catastrophes occur on occasion, but contrary to what you many see on the evening news, most of life occurs in a grey area between the extremes of bliss and devastation.
If you struggle with seeing the grey area of a situation, sit down with a pen and paper, write down the best-case outcome, the worst-case outcome, and at least one realistic outcome that falls between the two extremes. For example, say you’ve been worrying about a new intimate relationship, write down:
Worst-case outcome (unlikely extreme): “The relationship is a total disaster that ends with two broken hearts.”
Best-case outcome (unlikely extreme): “The relationship is total bliss with zero arguments until the end of time.”
Realistic-case outcome (highly likely): “There will be great times, good times, and not so good times, but we will work together, respect each other, and give our relationship a fair chance before drawing any conclusions.”
Make the realistic-case outcome as detailed and long as you like, or list more than one realistic-case outcome. Giving your mind more options to consider will help reduce extreme emotions and allow you to think more clearly and realistically.
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Yumm! Baon for this day! Thanks mom! Love yah! XD #instafood #nilupak
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Hindi lang acads ang kina-cram.. xD #lastminutemusic (at GT-Toyota Asian Center Auditorium)
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#TheUPRising2.0 #UPSDC Front of House people xD (at Henry Lee Irwin Theater)
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