recreationtherapist-blog

[recreationtherapist-blog]

Feelings Pyramid

I got this idea from Laura Stumbo’s Book of Leisure Education. Instead of utilizing Leisure ideas, I decided to try it with emotions/feelings. I always have a problem with my adolescent patients sticking with basic emotions during our group check in’s (good, tired, neutral). I drew this pyramid without words and had them come up with emotions that began with either the first or last letter of the previous word. I used it as a group exercise to have them work together. We did various rounds which they got really into it! After the first round began with the word “Feelings” they chose the emotion it would start with next. They began to think outside the box of more than just sad, happy, or mad. To help me also, I printed off a list of “400 emotions” to help us when we got stuck. They were passionate about not utilizing it though! 

Wrap up discussed how they can utilize more than just common emotions to check in if they are feeling a different way! 

Goals: Identifying and understanding emotions, teamwork, stress reduction

[recreationtherapist-blog]

Had adolescent patients practice mindfulness with a giant zen tangle puzzle! I searched google images for a zentangle pattern and used the website: rasterbator.net to expand the image to 12 coloring sheets. Pts listened to calming music and colored the detailed images. Coloring took about 30 minutes and those who finished quickly were given another sheet to continue. The last 15 minutes, pts worked together to piece the puzzle together and tape them. I then put their sheets on the wall to show appreciation for their participation and it adds a little pizzaz to their waiting space! 

Goals: Mindfulness, relaxation, stress reduction, socialization and team work.