rawfoodzgirls-blog

[rawfoodzgirls-blog]

Yes!!

Say NO to marine parks!

[rawfoodzgirls-blog]

So true

[rawfoodzgirls-blog]

Why is this so funny!!!! Still laughing..

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How to create super healthy vegan meals from leftovers. Added veggies, kale, wild rice & sprouted lentils to last nights chopped salad!

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Juice it up!

[rawfoodzgirls-blog]

Blueberry Coconut Dreamsicles

Prep time

5 mins

  Author: www.love-fed.com

Serves: 5

Ingredients

1 cup blueberries

⅛ cup liquid sweetener (I used Coconut Nectar)

1 lemon juiced

12 oz coconut milk (full fat)

Instructions

Before you begin recommendations: (for those “new” to coconut milk/cream). You will want to refrigerate the canned coconut milk (buy the whole coconut milk not lite) for aprox 24 hours and then when you open the can you will see the creamy top which is the part you will want to use for this recipe, scoop out the cream and reserve the water for another recipe.

In a medium bowl combine the berries, lemon and sweetener, mix lightly enough to coat the berries. You may opt to leave out the sweetener as the coconut cream tends to be sweet enough for some. Adjust the recipe to your tastebuds and dietary needs.

Put coconut cream in a medium mixing bowl and whip until thickened adding in the blueberry mixture while whipping. Some of the berries will break down releasing their juices and creating texture. If you want the berries whole hand mix them in gently using a rubber spatula. If you prefer a quicker alternative and a more purple colored pop simply blend all of the ingredients together in a blender.

Pour mixture into popsicle molds. Place a 6 inch twig in place of the stem and freeze for 2 – 6 hours or until completely frozen. Run the mold under warm water for a few seconds and gently remove the popsicle from the mold

[rawfoodzgirls-blog]

Soak, marinate & dehydrate..that how raw, vegans roll..

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Where does a vegan get their protein??? Each meal has 40-50 grams of organic plant based digestible protein. These meals leave you satiated, taste amazing & work wonders for your body!!

[rawfoodzgirls-blog]

[rawfoodzgirls-blog]

Look into their eyes and tell them “I’m sorry, you have to die, but I need to eat”. Look into their eyes, and tell them “I know there is an abundance of plant based foods I could eat, but I would still rather eat you”. Look into their eyes and tell them “I know I don’t NEED to eat you, but I am going to pay someone else to murder you anyway” Look into their eyes and tell them “I’m sorry you lived a short enslaved, abused and tortured life, but I don’t care because I am selfish” Look into their eyes and tell them ” I love my cat/dog, but your life doesn’t matter as much” Go ahead, take a look into their eyes and tell them that!

Jenn V Keller-Lowe (via catspells)

[rawfoodzgirls-blog]

There is nothing natural, acceptable or intelligent about piercing poison through our first line of defence, directly into the bloodstream, as a preposterous defence for our immunity! I can't listen to the bullshit about a long term flu shot the "scientists" are working on!!

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[rawfoodzgirls-blog]

Raw, vegan, organic, nut-free, gluten-free salad dressing!