I'm starting again for what feels like the millionth time. But this time its about being the healthiest, best version of me. Its about learning to love myself and not care what others think of me. One day at a time. Weekly weighins: HW: 211 CW:198
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Weigh in update
HW: 212 lbs
CW: 196 lbs on 3/28 Total Lost so far: 16 lbs GW1: 200 lbs
GW2: 190 lbs (6 lbs away)
GW3: 185 lbs (11 lbs away)
GW4: 180 lbs (16 lbs away)
GW5: 175 lbs (21 lbs away)
GW6: 170 lbs (26 lbs away)
GW7: 165 lbs (31 lbs away)
GW8: 160 lbs (36 lbs away)
GW9: 155 lbs (41 lbs away) Goal Weight: 150 lbs (46 lbs away) slow progress is still progress
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Whether you’re vegan, vegetarian, or just looking to try something new in the kitchen.
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just think about how grateful your future self will be if you keep going. how glad you will be for having worked so hard. it will all be worth it.
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Made these cute little parfait pots when I was back home from uni. Filled with raspberry smoothie, granola, nectarines, bananas and raspberries 🍑🍌💦
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Weigh in update
HW: 211 lbs
CW: 197 lbs on 3/08 Total Lost so far: 14 lbs GW1: 200 lbs
GW2: 190 lbs (7 lbs away)
GW3: 185 lbs (12 lbs away)
GW4: 180 lbs (17 lbs away)
GW5: 175 lbs (22 lbs away)
GW6: 170 lbs (27 lbs away)
GW7: 165 lbs (32 lbs away)
GW8: 160 lbs (37 lbs away)
GW9: 155 lbs (42 lbs away) Goal Weight: 150 lbs (47 lbs away) i have been taking some progress pictures and the difference from Feb 11th to March 8th is NUTS especially my back there is a definite difference maybe one day i will have the courage to publicly post them but today is not that day but i feel amazing and i am proud
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Start small. Make healthy choices each and every day.
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That green smoothie feeling! 1/2 cup spinach 1 banana 1/2 cup frozen peaches 1 cup of almond milk
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