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Not a bad way to spend the day during this heat wave if you ask me 👌👌 #grateful #heatwaves #wainfleet (at Wainfleet, Ontario)

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The view from our warehouse at 630a on a beautiful #Friday. Spectacular 👌 #greenstone #stevensville #beautifulsunrise #thosecolors #ourbeautifulworld #gsso #niagara #excuisite #icouldgetusedtothisview (at Stevensville, Ontario)

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Wicked 8km hike with my love today. #rockway #niagara #ilovemycity #ilovethisman (at Rockway Conservation Area)

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You've gotta believe in yourself if you wanna succeed. #bossbabes #trustyourself (at Sheena Cunning)

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"The most beautiful curve on a woman's body is her smile." #BobMarley . Take the time to enjoy and appreciate the beauty all around you ❤ . #bossbabes #smilemore (at Sheena Cunning)

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Life is short. Buy the shoes 👠 #buytheshoes #livewithpassion (at Sheena Cunning)

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You have the ability to create the life of your dreams. You are ONE decision away from an entirely different life. Think about that for a minute. Let that sink in... #bossbabes #createthelifeyouwant (at Sheena Cunning)

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Sunday vibes 👌 Sunshine. Hammocks. Smiles. Happy kids. Happy couple. Lots o'love. Couldn't ask for anything more ❤ #sundayvibes #sunday👌 (at St. Catharines)

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You've got this, babe! Let's do this! #bossbabes #saturdayvibes (at Sheena Cunning)

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You want to vibe higher? Surround yourself with ladies that match the frequency you want to be on. It's ok to step back from relationships and situations that don't serve you or LIFT YOU UP. It's ok to make your life and your success a priority. It's ok to want to vibe higher. You know your worth. You hear your soul calling. Follow it. #ladyboss #yourvibeattractsyourtribe (at Sheena Cunning)

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Who could say no to a face like that!? She's sad about the impending rain... she wants to go for a walk... I don't want to get caught in the rain... again. I say we wait until after, she does not agree. #walkingbuddy #sadfaces (at St. Catharines)

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Ahh, yes, we do the things, but first we coffee. Where my coffee addicts at? Tag a #ladyboss who needs a daily dose of motivational frosting to keep them inspired throughout their day. Like hey, listen up you badass bitch, you're going to absolutely ROCK today. Your hair looks amazing and your butt looks fantastic in those jeans #thumbsup👍 (at Sheena Cunning)

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If your path is difficult it's because your purpose is HUGE. . Life. Nothing worth having is going to come easy. Strength. I thought I was strong enough. apparently I was wrong. #quotestoinspire #lifeofpurpose (at Sheena Cunning)

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I've slowly started giving my kids more responsibilties and as we move into the new school year, lots of things are going to change aka mom will be taking less responsibilty for things you can do on your own aka make lunches, prepare your breakfast, get yourself ready for school, don't miss your bus (or your walking)! (which means less stress for mom! yes please!) This new sign is now posted front and centre in the kitchen as their morning responsibility checklist. . What kind of tasks / responsibilties do you delegate out to your kids? Do you allow them to take action over their own stuff or are you reluctant to let that go just yet? #wheniwasyourage #responsibility (at St. Catharines)

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If your dreams don't scare you, they ain't big enough, girl! Dream bigger! You are capable of incredible things. Never let doubt kill your hopes and dreams. You've got this. #bossbabes #dreambigger (at Sheena Cunning)

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And they're off!! #backtoschool2017 Lucas starts his last year of elementary school today *gulp* I can't believe he'll be off to high school next year 🤤🤤 Lyv is off to grade 2. Grade TWO!! Kaleb is starting SK... my babies aren't babies anymore 😭😭😭 #mixedemotions

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Awww, the love of my life and my new favourite puppy ❤❤❤ #loveofmylife❤️ #puppiesfordays (at St. Catharines)