prettygurlnikittie
prettygurlnikittie
19 posts
- 18 - nikittie/ni-ki stan - engene/bunnie - journaling my experience on the void state, manifesting and shifting (etc)
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prettygurlnikittie · 8 days ago
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˗ˏˋ ★ ˎˊ˗ Unspoken Truths;
Pairing; fem!reader x loser boxer!Park Sunghoon Synopsis; Your best friend shows up at your door late at night with a bloody face. You lead him inside and take care of his wounds as the both of you try to ignore the growing tension between you. Warning; Suggestive; mentions of blood; sensitive!Sunghoon(sexy tension because Sunghoon has never seen you in pajamas?)
A/N: I love this drabble so much :(( I love Sunghoon so much :(( Likes and reblogs are always appreciated, thank you so much <3
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When you unlocked your front door and found your best friend standing there, his elegant face stained with dark blood, your eyes immediately welled up with warm tears. Your hands trembled as a wave of nausea rose from your stomach to your throat.
Sunghoon stood in front of you with puppy eyes and pouty lips. Thick drops of blood dripped from a cut across his prominent nose. His eyes were swollen, with dark purple shadows beneath them, and his thick eyebrows were red with open wounds. Despite his battered appearance, as soon as his gaze locked with yours, he smiled—a genuine expression of relief.
He wasn’t sure why he had come to your house at such a late hour on a random Tuesday. He just needed to see you, to confirm with his own eyes that you were okay.
“Sunghoon…” you whispered, your voice cracking. “What happened?”
His response was subtle—his ears and neck flushed pink, and his smile faltered. Taking a step into your home, he wrapped his arms around your waist. His cold, strong embrace sent shivers racing across your skin. He leaned down, resting his head against your chest with a grip that felt desperate.
Your loose pajama shirt shifted slightly as he hugged you, the buttons slipping open to reveal a hint of your chest, though he seemed oblivious. As his nose caught the familiar scent of your warm skin and soft perfume, the tears he’d held back began to fall freely.
You had never seen Sunghoon cry before, so you knew something serious must have happened. He also knew how much you hated when he got into fights, yet here he was, battered and vulnerable at your door. Though he was strong and skilled in fighting, his emotions often betrayed him. And when he emotionally fights he becomes obsessed and weak.
After a long moment of soaking in your presence, Sunghoon lifted his head to meet your gaze. He noticed the small tears streaming down your cheeks, as if you were sharing his pain.
“It’s alright, Hoonie. It’s over now…” you murmured softly, your fingers brushing against his damp cheeks with tender care, hoping to relieve his pain.
At your soothing words, his arms tightened around you, and he buried his face in your chest again. Loud sobs filled the quiet room. You stepped back very slowly to close the door behind him, then stood patiently, allowing him the time he needed to calm down.
As his cries subsided, your hands never left his dark hair. Your fingers moved gently, massaging his scalp, while your lips pressed light kisses into his messy locks. Feeling his icy tears soak through your shirt and hearing his vulnerable sobs made it feel as though his pain was your own. Your own tears slowly rolled down your cheeks.
Minutes later, Sunghoon’s breathing had steadied, though his nose still bled, staining your gray pajama shirt.
“Let’s get you cleaned up, okay?” you said, gazing into his dark, expressive eyes. A familiar warmth stirred in your chest, the same feeling you tried to push away every time. Sunghoon always had that effect on you.
“Yeah, let’s go…” he replied softly, glancing down at the floor. He quickly removed his trainers before looking back at you, waiting for you to lead.
You giggled at his cute behaviour and took his hand, guiding him toward your small bathroom. Tonight, more than anything, he just wanted to stay close to you.
In the cramped, white-tiled bathroom, Sunghoon sat awkwardly on the toilet lid. He didn’t know what you were planning, but even if all you did was let him hold you for hours, he’d feel better.
You rummaged through the cabinet for your first-aid kit, knowing it had the essentials to clean his wounds. All the while, Sunghoon’s eyes followed your every movement.
It was the first time he’d seen you dressed so casually, and to him, the sight was mesmerizing. The way your pajama shirt lifted when you stretched, revealing a glimpse of your tummy, or how your loose pants sat low on your waist, perfectly hugging your attractive frame, made his heart race. He was already overwhelmed emotionally, and seeing you like this sent his hormones into overdrive.
He was stupidly in love with you, there was no denying that.
When you stepped out briefly to grab the kit, he exhaled deeply, trying to banish the scenarios in his head. But to his dismay, you returned just as quickly, the kit in hand.
You placed it on the sink, preparing some cotton soaked in alcohol. Standing between his parted legs, you leaned down to clean the cut on his nose, your movements careful and precise to avoid hurting him.
Sunghoon barely noticed the sting of the alcohol. His attention was fixed entirely on you—on your lips, softly bitten in concentration as you tended to his wounds. You were such an angel, so good to him…
He studied your face intently, his gaze tracing the careful lines of your expression. But soon, his wandering eyes drifted lower.
The neckline of your shirt had shifted further, and the undone buttons revealed more of your chest. Though you hadn’t meant to, the way you leaned forward gave him a view that made his breath hitch. The soft curves of your breast and the warm scent emanating from your neck left him dazed.
He felt his body grow even warmer, so he shifted his gaze elsewhere—only for his eyes to land back on your lips, now stained in a deep burgundy from how hard you were biting them. They looked irresistible, plump and glistening, tempting him beyond measure. As you carefully placed a small bandage on his nose, he murmured:
“I can’t do this anymore…”
Sunghoon gently tilted your chin downward, bringing your face closer so he could lock eyes with you. You looked down confused, your body getting warm to the feeling of his icy fingers on your face. His intense gaze seemed to reach straight into your soul, leaving you frozen and unable to look away.
Heat rose in your cheeks, and though you wanted to hide, you remained in place. His fingers held you firmly, keeping you exactly where he wanted. Sunghoon offered a faint smile before leaning in, pressing a soft, testing kiss to your lips.
They were gentle, warm, and utterly addictive. As soon as he pulled back, you instinctively leaned forward, seeking his touch again, desperate to reclaim the fluttering sensation in your chest. Your fingers slid into his dark hair, tugging lightly and drawing a soft groan from him. His thumb traced your flushed cheeks as his lips moved in sync with yours. When his tongue brushed against yours, you surrendered completely, letting the moment consume you.
The position wasn’t the most comfortable, so you shyly shifted onto his lap, settling on his firm thighs. When you finally parted to catch your breath, you straightened your back and looked down at him. His lips were reddened and glistening from your sensual abuse. Your eyes locked, and you reached out to cup his face, gently stroking his cheeks.
“Why did you get into a fight?” you asked softly, your voice tinged with concern. When he didn’t respond, pressing his lips together in hesitation, you added, “If you don’t want to tell me why, at least tell me what upset you so much.”
“He was talking badly about you,” Sunghoon finally admitted.
You held his gaze, waiting for him to say more, but he stayed quiet, his eyes lowering to your legs as you perched on his lap. The closeness seemed to make him nervous.
He didn’t want to repeat the cruel words the guy at boxing practice had said about you. Sunghoon couldn’t stand by while someone reduced you to a mere sex object, something so undeserving of your worth. When he confronted the guy, the taunts only escalated, pushing him over the edge. Sure, he walked away with a cut on his nose and a few bruises, but the other guy left with a broken nose and a swollen face. Sunghoon wasn’t about to tell you all that, though—he knew how much you hated his fights outside the ring.
“Promise me you won’t fight with those people again,” you said firmly, though your voice was soft. “Let them talk. I don’t care what they say about me, but I care about you. I hate seeing you hurt…”
Your words carried an unspoken confession, a hint of the feelings you’d been hiding all along.
“I won’t… I promise. But only because you asked so sweetly,” Sunghoon teased, his tone playful. It worked, drawing a shy smile from you.
As you rested your head against his broad shoulder, savoring the quiet intimacy, Sunghoon’s hands slid to your thighs, cautiously testing your reaction. When you smiled and leaned in, your eyes full of unspoken desire, he knew you wanted him just as much as he wanted you.
For Sunghoon, you were—and always would be—the only one who mattered.
Taglist; @grandlightcandy @seokseokjinkim @strxwbloody @enhasunghoonishot @contyynishimura @heewanrik @ranwonbin @leanderexists @lovelyyf @youngheejay @crimson-reaper576 @rikifever If you want to be added or taken off the taglist, just let me know!
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prettygurlnikittie · 9 days ago
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⭑.ᐟ*ੈ✩‧₊˚༺☆༻*ੈ✩‧₊˚
It's right in front of you, accept it⭑.ᐟ๋࣭
Imagine this:
You are in your room doing whatever it is when you notice that you are really reaaaaallyyyyy thirsty, so you get up, walk to the kitchen and take a glass of water.
☆Alright, easy right? But...WAIT!!!! Σ(゚Д゚〃)
Why are you just looking at it and thinking "Ugh! How I wish I had a glass of water! I'M SO THIRSTY!!"
Bestie, it's right in front of you, it's yours. Of course you wouldn't think that, you'd just take it and drink it.
Now let's change the perspective:
You (a shifter, manifester, etc), are desperate for your desire, you go on social media to get information, you have all the steps and EVERYTHING, yet instead of accepting you can have your desire you just turn blind and continue to think "Ugh, I wish I had my desire! Why won't the 3d change?! Why (etc etc)?" ๋࣭ ⭑
MY SWEETEST SWEETIE, CAN'T YOU SEE IT???(。-`へ´-。)
It's right in front of you, just ACCEPT IT, accept it's yours, accept you can do it, BECAUSE YOU CAN!!!
Have some trust in yourself, you are doing great, you already have it. Accept it.
୨ :★: ୧୨ :★: ୧୨ :★: ୧୨ :★: ୧୨ :★: ୧୨ :★: ୧୨
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prettygurlnikittie · 2 months ago
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𝐀𝐃𝐀𝐌𝐁𝐉𝐀'𝐒 𝐓𝐀𝐏𝐄𝐒 - 𝐄𝐗𝐓𝐑𝐄𝐌𝐄𝐋𝐘 𝐄𝐗𝐏𝐄𝐍𝐒𝐈𝐕𝐄 𝐒𝐔𝐁𝐋𝐈𝐌𝐈𝐍𝐀𝐋𝐒/𝐓𝐀𝐏𝐄𝐒 ✰
Hi guys, i hope this post gonna blow up or at least will gain just a little attention. Because what i'm going to say is very important.
I guess, most of people in loa community know about subliminals, affirmation tapes etc. Some time ago i came across adambja's account and i saw she's selling these tapes. When i saw prices of it, my jaw just just dropped. 70$, 300$, 500$ for some SUBLIMINALS, AFFIRMATION TAPES? I thought it's just a joke but it seemed like it's not. One of main reasons why i decied to write about it is that no one is talking about it. Like it's normal thing.
And first of all - i don't care how long she made these tapes, what "magic spells" she putted into it (there is no such a thing like this lol) etc. She knows what she's doing and these prices are just a big joke.
You don't even have to listen to sumbliminals to wake up in the void state. You don't need subliminals to wake up with new apperance. You don't need subliminals to manifest xyz.
YOU JUST NEED YOUR OWN GODDAMN MIND.
Of course she explained why her tapes are so expensive but it doesn't matter at all. There's no magic recipe which makes all your wishes come true. (actually it is: your imagination)
I feel like i need to say this to whole community and i've got hope that i won't get ignored.
And i know, there are some people that got results by using her tapes. But it's not because these are special super duper subliminals/tapes with such a high price and they work 100%- it's because these people assumed that it will work.
If i'd make my own subliminal and offer you only for 500$ and say IT WILL WORK 100% RESULTS ARE GUARANTANED!. What would you think? Would you feel for it or not? Answer yourself.
I really don't wanna sound like i'm hating on adambja, but what she's doing is so WRONG.
Imagine making subliminals/tapes and selling it on the internet for tons of money.
I'm just wondering why no one talking about her and her tapes. Like NO ONE.
With this post i want to spread awareness that y'all don't have to pay money for her stuff. For ANY of subliminals, tapes on the tumblr or generally on the internet.
All you need is within you. Not outside of you.
-------------------------------------------------------
Eng is not my native language so sorry for any mistakes.
I don't know how people react at this but i don't care. I know it's wrong and no one is gonna convice me otherwise. And maybe even admabja herself gonna report me because who'd want their bussiness to fall.
Have a nice day/night 🖤
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prettygurlnikittie · 3 months ago
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POWERFUL SUBLIMINAL METHOD (I tried it and it works)
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(Click on the underlined texts to open the links)
Long time ago I saw this Post of this kind girl sharing her subliminal routine that gave her results after 11 days. She listened to subs for 2 years but with not success so she found her new routine. This is the og post so if you want to know more check her out 🩷
Other than her results (that are a lot, so check the og post) other 2 people experienced results for the first time.
1. A sub user tried it and in just 2 days she healed her pain in the hip that was going for months and lost 1 kg when she said that she used to lose 1kg in just a week. [og post]
2. Another girl used this method and the she woke up with lashes longer and nose smaller [og post]
Routine:
I’ll go to the point because I don’t want this to be a long post.
ABSOLUTE POWER’S BOOSTER: on loop for 30 minutes
ABSOLUTE POWER’S ABSOLUTE SUGGESTIBILITY: If you don’t know what is this, it’s a subliminal that makes your body,mind, subconscious suggestive to any external stimuli like subliminals, affirmations,meditations. So everything you affirm it will manifest. It lasts for 10hours so even if you stop listening to it it will work, so even bad and negative affirmations that you randomly think will manifest so I always recommend listening before going to bed or in a day without stress. Listen just once, 13 minutes (you can listen to it maximum 2 times please don’t listen to it for more)
MOAB 2.0: this is the most powerful booster out there. I recommend listening to the full version that is 45 minute but there is the lite version too that is shorter.
ISOCHRONIC TONES: there are tones that they have be listened while listening to your subliminal, not before not after but DURING. Going to make some tutorials for how to listen to a n audio while another audio is playing. (Info about this sub here) on how to listen to multiple subliminal at once, I post a tutorial in the end of this post check it out.
(OPTIONAL) OWN SUBLIMINAL: this is a short tutorial on how to do it.
YOUR PLAYLIST: ofc you will listen finally your playlist 🩷
SOME GOOD SUBLIMINALS RECOMMENDATION:
🍓 Absolute power powerful booster= you can never go wrong with this submaker. He has a lot of powerful subliminals check him out
🍓AFFIRMATION/SUBLIMINAL REAPEATER = I know you don’t always have time to listen twice your playlist so here some good subs for that:
sub 1 , sub 2 , sub 3
Useful link: HOW TO LISTEN TO AN AUDIO ON ANOTHER AUDIO
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prettygurlnikittie · 6 months ago
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i would like to say a very big fuck u to belift, overworking enha to the max and making the members feel sorry when they dont feel their best to be able to perform. you say you care about your artist's health but do you really? and the fact that they have more fate+ shows and kcon AFTER this upcoming cb is beyond me. DO BETTER BELIFT
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prettygurlnikittie · 7 months ago
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༊*·˚ i love shifters.
༊*·˚ i love shifters who post storytimes & edits.
༊*·˚ i love shifters who are private about their drs.
༊*·˚ i love shifters with novel length scripts.
༊*·˚ i love shifters who don’t script.
༊*·˚ i love shifters who have shifted.
༊*·˚ i love shifters who haven’t shifted.
༊*·˚ i love shifters who try every night.
༊*·˚ i love shifters who haven’t tried in a while or are on a break.
༊*·˚ i love shifters with s/o’s.
༊*·˚ i love shifters without s/o’s.
༊*·˚ i love shifters who write scenarios and self-inserts.
༊*·˚ i love shifters who don’t write scenarios.
༊*·˚ i love shifters with a million drs.
༊*·˚ i love shifters with one dr.
༊*·˚ i love fem shifters.
༊*·˚ i love masc shifters.
༊*·˚ i love androgynous shifters.
༊*·˚ i love shifters of all shapes and sizes.
༊*·˚ i love shifters who doubt.
༊*·˚ i love shifters who have been trying for years.
༊*·˚ i love you all.
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prettygurlnikittie · 7 months ago
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Enha reacting to u begging em to not cum inside
🙏🏻😩
LAAWWWD
⋆ ˚。⋆୨ ʚɞ ୧⋆ ˚。⋆ ⋆ ˚。⋆୨ ʚɞ ୧⋆ ˚。⋆
ꕤ Heeseung is so cocky I swear. With your legs pressed against your chest, Heeseung is ramming himself deep inside of your pussy raw. He loves to cum inside of you, but the resent pregnancy scares was too much for you to bear so you begged him to not cum inside of you. Heeseung would just chuckle and pout his lips at you. "Aw what was that baby? Do you not want Heeseungie to fill you up? I never thought of you as ungrateful" The closer he gets, the harder he fucks into you, and it ends in him filling your pussy up even though you begged him not to.
ꕤ I think Jay would be completely different from Heeseung. I don't know why, but I just see Jay as a sweetheart and he would do anything for you, even though he loves to see his cum drip out of your pussy. So, if you looked up at him with pleading eyes, begging him to not cum inside of you, he would unwillingly pull out. He would still make sure to cum inside your mouth though, forcing you to swallow every drop.
ꕤ Jake would be so sad for real. What do you mean that you don't want to be filled up with Jakey's cum? He loves the feeling of his raw cock inside of your warm pussy, just waiting to get drenched with his cum, and your begging is not going to stop him. I just know he would still cum inside of you, blaming it on the fact that he didn't have time to pull his cock out. "Fuck baby, you felt too good, I just couldn't help it".
ꕤ What Sunghoon wants, Sunghoon gets - and if he wants to cum inside your sweet little pussy, then he is going to. He doesn't care that tears are streaming down your cheeks begging him to not finish inside of you. "Stop fucking crying and take it" With hard thrusts he cums inside of you, but he was not done. He would continue fucking you, fucking his cum further into your pussy. "If only you could see how disgustingly wet your pussy is right now for me, bunny"
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prettygurlnikittie · 8 months ago
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one thing that i dislike a lot about the shifting community is how every post or video is just "YOU'LL SHIFT INSTANTLY WITH THIS BRAND NEW METHOD!!!!!".
i can't stress this enough: you already know how to shift! the method is not the problem! you don't even need a method! YOU ARE THE KEY!
the entire community is so focused on the fact that they haven't shifted yet, on methods, on being away from home, on a failure that doesn't even exist. you are home. turn off your worries and connect with yourself a little, for god's sake.
sorry for the rant.
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prettygurlnikittie · 8 months ago
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“my child is fine” your child shifts realities to live in and experience supposedly fictional worlds with better parents in them
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prettygurlnikittie · 8 months ago
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If you see this on your dashboard, reblog this, NO MATTER WHAT and all your dreams and wishes will come true.
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prettygurlnikittie · 8 months ago
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prettygurlnikittie · 8 months ago
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“who are you shifting for?”
“who’s your dr s/o?”
PLS I’M SHIFTING FOR ME😭 WHAT’S THE SHIFTING COMMUNITY’S OBSESSION WITH EVERYONE HAVING AN S/O?
esp with those shifting methods “imagine ur dr s/o…” SORRY WHO?
and those shifting motivation things too like “answer these questions about your dr!!” and 95% of them are about your dr s/o and not your dr…
ofc nothing wrong with having an s/o but i think people focus wayyy too much on that rather than themselves
but if that works for you then it works for you sooooo idc it’s up to youu!! this has just been a silly rant
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prettygurlnikittie · 9 months ago
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Anyone who reblogs this post will have their user written on a poster saying "We Stand With Palestine" that I hope to put up somewhere in the village I live in, or the town that the village is next to.
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prettygurlnikittie · 10 months ago
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To be frank, I want shifttok to drop dead😐
Everytime I see those "shifting memes" videos, they always have some "joke" about having tried 2947828 times and still waking up in your "CR", as if that ain't self-sabotaging🧍‍♂️...There always comes a point where a joke materializes into your physical reality if you tell it often enough.
Your subconscious mind is always active and listening (even when you sleep) and since it doesn't have eyes, it can't see what's going on in your 3d / physical reality. Therefore it can't tell the difference between what you want and what you don't want (or what is true and what is false), which is why it relies on you and your beliefs to tell it what to materialize in your physical reality.
You've "joked" about how you can't shift so often that it's registered as a dominant belief by your subconscious mind. And since your subconscious mind can't accept 2 opposing assumptions as true simultaneously, it will only materialize the dominant assumption of the 2 - which, in this case, is the assumption that you're incapable of shifting.
Then when a bitch doesn't shift, they'll either blame the Universe or the method they used💀 Firstly - the "Universe" is you😭 Secondly - every method is a placebo & therefore has no power whatsoever unless you believe it does.
The power is always in your hands. Your only job is to decide what you want to experience...therefore success is always a choice. So choose it💀
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prettygurlnikittie · 10 months ago
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IMPORTANT VOID STATE POST!!!!
I hate it when people are genuinely asking for help and saying “Help me, I can’t enter the void state.”
and then the blogger they asked for help says “Just meditate and you’ll will eventually reach the void state.”
NO YOU WONT!!!
IF YOU HAVE THE ASSUMPTION THAT YOU CANNOT ENTER THE VOID STATE, THEN YOU WILL NEVER REACH THE VOID STATE!!!! YOU’VE OVERCOMPLICATED IT SO MUCH THAT YOU ACTUALLY BELIEVE YOU CANT! NOW YOU NEED TO CHANGE THAT!!!!
STOP LISTENING TO THEM TELLING YOU TO WASTE YOUR TIME!!! THIS IS WHY PEOPLE WASTE YEARS OF THEIR LIFE ON TUMBLR TRYING TO FIGURE OUT NEW METHODS TO ENTER THE VOID STATE. ITS NEVER GOING TO WORK!!!
CHANGE YOUR ASSUMPTIONS!!!!
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prettygurlnikittie · 10 months ago
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✩ WBTB METHOD TO ENTER THE VOID STATE ✩
WBTB method is extremely underrated.
" Wake Back-to-bed is a common strategy used for lucid dreamers. I’m sure most people are aware but you basically sleep like five hours, wake up with an alarm, stay up for 30-45 minutes and keep yourself busy by using the bathroom and reading(you can read your script too). After that you use WILD to induce the lucid dream. Last night I used this to my advantage and I was finally able to get into the void state after so much time trying because I was able to actually focus this time. The experience was so incredible I forgot to shift but honestly I feel fine about it because the state was so peaceful. I just wanted to share this because this is like my first success and I’m really proud of the work I put in so far. "
→ I reached the void in as little as 6 minutes after WBTB and sleeping upright in a recliner.
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WAKE BACK TO BED METHOD (wbtb)
It is a method that is very popular within the lucid dreaming and astral projection community. It is when you wake up around 4-6 hours after you sleep and you will be in your REM stage, the theta state, the half awake state. Definitely a perfect state for you to shift or respawn because your conscious mind is asleep and subconscious mind is way dominant.
So how do we carry out WBTB?
It is really simple trust me. Like I said, set your alarm 4-6 hours after you sleep. Try to target for your REM stage. How to know whether you are in your REM stage? If you wake up naturally or with an alarm and the last thing you remembered was that you were from a dream, you definitely have hit the correct timing.
If you are a heavy sleeper and would easily sleep back after switching off the alarm, place your phone at the opposite side of your room. Then you will be forced to push yourself of of your bed and off it.
Once awake, you are required to stay awake for about 10-60 minutes. I would recommend 15-30 minutes though but it all depends on each individual. If you feel as though you are still very sleepy, add another 5 minutes to your timing. During this timing, walk around, go to the washroom, repeat affirmations, read your scripts etc. Do anything you’d like but try to avoid activities that would raise your heart rate. The goal here is to only wake your mind up and not your body.
Once done, lay back in bed and do whatever method you wish to do.
BENEFITS OF WBTB
You can literally achieve a lot of things when doing wbtb.
SATs
Lucid dreaming
Astral projection
Sleep paralysis
Having higher success with methods etc.
MY EXPERIENCES WITH WBTB
I vouch for this method and include it with any methods that I plan to do. I shifted using WBTB many times so I would say this is definitely my core foundation to my numerous effortless shifts.
( all credits go to original posters mentioned in the links, mwahss)
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prettygurlnikittie · 11 months ago
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dont ever hesitate. reblog this.
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
Trans LifeLine: 1-877-565-8860
Human Trafficking Hotline: 1-888-373-7888
Domestic Violence Hotline: 1-800-799-7233
BDSM Partner Abuse Hotline: 617-742-4911
Substance Abuse Helpline: (800) 784-6776
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