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if you need a pat on the head right now I got u covered

*pat pat*

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Not to go "if you have ADHD just go for a run" or anything, but I am so serious if you have ADHD you should regularly go outside, no headphones no phone no nothing and just stand and observe for a while until you've had enough. Not until you get bored, until you've had enough. Drink your coffee without watching tiktok. Have a bath without music. Turn down the volume in your headphones. I cannot overstate how much learning to be bored is cruicial with ADHD. Life is not just about pleasure, no matter what your dysregulated dopamine system thinks, and when you teach your brain to be okay with being bored, then boring tasks stop feeling like torture. By letting yourself be bored you are yoinking your system out of the high/low binary and allow for the highs to feel like actual highs and not just anything that isn't low. I am so serious go literally touch grass. Listen to the sounds in your flat. Stimulate your body the way it was designed. It lowers anxiety and makes you feel like you're real and best of all it's completely free

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As gen-AI becomes more normalized (Chappell Roan encouraging it, grifters on the rise, young artists using it), I wanna express how I will never turn to it because it fundamentally bores me to my core. There is no reason for me to want to use gen-AI because I will never want to give up my autonomy in creating art. I never want to become reliant on an inhuman object for expression, least of all if that object is created and controlled by tech companies. I draw not because I want a drawing but because I love the process of drawing. So even in a future where everyone’s accepted it, I’m never gonna sway on this.

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Screaming crying because I hate every piracy guide I come across on here.

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A reminder that sell-buy dates or best-used-by dates are not the same as expiration dates.

I love that a food bank is providing this info as they are experts in stretching food budgets and knowledgable in shelf-stable food items

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eat drink sleep play

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You can replace [ACTIVITY YOU ENJOY] with [SCROLLING] but watch out. This sucks bad 👍

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wake your 3 coworkers up to get the keys to your workplace, then go take your shift at your job from your overly dedicated coworker.

Alternatively, unionize and confront your boss.

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The next Tumblr addition should be the ability to set traps for mutuals. Like you mark a post as being a trap for so-and-so, and when they reblog they get a little pop up of a box propped up with a stick falling and the words "Haha! @phaeton-flier knew you would reblog that!"

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your bed is probably as happy to see you as you are to see it. ‘here comes the warmth slab’ it thinks