phoenixkravandfitness-blog

[phoenixkravandfitness-blog]

[phoenixkravandfitness-blog]

[phoenixkravandfitness-blog]

[phoenixkravandfitness-blog]

[phoenixkravandfitness-blog]

[phoenixkravandfitness-blog]

[phoenixkravandfitness-blog]

Escape from a scariest attack!

[phoenixkravandfitness-blog]

Krav Maga Krash Course 3

[phoenixkravandfitness-blog]

Phoenix Krav Fit Krash Course 2

[phoenixkravandfitness-blog]

Krav Maga Krash Course 1

[phoenixkravandfitness-blog]

A slight distance attacker? No sweat! This “Offensive” Stomp Kick will give you an ample time to pre-empt an attack!

Check it out here: http://www.phxkravfit.com/krav-maga-krash-kourse-1/

[phoenixkravandfitness-blog]

KIP, LEAN and KICK.

[phoenixkravandfitness-blog]

ONE KICK TO KNOCK YOUR OPPONENT BACK TEN FEET!!! Yes, it's real! Check on it now on this site... http://www.phxkravfit.com/krav-maga-krash-kourse-1/ Hurry!!! It's totally FREE!

[phoenixkravandfitness-blog]

Maintaining a healthy lifestyle is totally FUN! Learn how to defend yourself and love ones against attackers; Learn Krav Maga now!!! Visit our site at PhxKravFit.com now or inquire for more details thru text or call at (623) 300-6114

[phoenixkravandfitness-blog]

The Community Center will now be offering Krav Maga self-defense classes Adult class (13 and up), which will teach simple but very effective self-defense techniques, drills and scenario training. No experience is necessary. The classes will be taught by Sifu Matt Numrich, M.A., who has been teaching martial arts full time for 21 years to civilians, law enforcement and military. He is owner and Chief Instructor of Phoenix Krav Maga and Fitness. Mr. Numrich holds certifications in both Bruce Lee's art of Jeet Kune Do and also Krav Maga, among others. Here are the details of the Israeli based, fitness centered self-defense course: Adult Krav Maga Fitness Self-Defense Classes Mondays & Wednesdays 10-11am (morning class) OR 6:30-7:30pm (evening class) Learn the following: - Build confidence through learning a needed skill! - Get fit through self-defense drills and skills - Learn how to defend yourself against bigger and stronger attackers! - Discover the 5 "ranges" of self-defense, and how to "fight" in all of them! - Develop simple and easy self-defense moves anyone can do, regardless of age, physical fitness level or experience! February 6-12: FREE week, (same days/times as regular classes) February 13 - March 12: 4-week program ($97 only) So, grab on your towels, and register now!!! Call (623) 879-3011 or see the front desk and for any course questions please call / text Mr. Numrich directly at (623) 300-6114.

[phoenixkravandfitness-blog]

The Community Center will now be offering Krav Maga self-defense classes for youth (ages 8-12), which will teach simple but very effective self-defense techniques, drills and scenario training. No experience is necessary. The classes will be taught by Sifu Matt Numrich, M.A., who has been teaching martial arts full time for 21 years to civilians, law enforcement and military. He is owner and Chief Instructor of Phoenix Krav Maga and Fitness. Mr. Numrich holds certifications in both Bruce Lee's art of Jeet Kune Do and also Krav Maga, among others. Here are the details of the Israeli based, fitness centered self-defense course: Youth Anti Bullying and Character Building Self-Defense Class in Krav Maga Every Mondays & Wednesdays at 5:30-6:30pm Learn the following: -Learn anti bullying techniques that focus on verbal de-escalation -Build confidence through team building drills -Get fit through realistic self-defense training, no experience necessary! -Discover simple self-defense moves which work against adult attackers -Develop flexibility, agility and speed which can help in other sports! February 6-12: FREE week, (same days/times as regular classes) February 13 - March 12: 4-week program ($97 only) So, grab on your towels and register now!!! Call (623) 879-3011 or see the front desk and for any course questions please call / text Mr. Numrich directly at (623) 300-6114.

[phoenixkravandfitness-blog]

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