personal-scientist

[personal-scientist]

peace and love on Earth..

[personal-scientist]

It's wonderful how, with no warning and without even trying, we will randomly stumble across new favorite songs, new favorite artists, new favorite books, new favorite movies, new favorite games, new favorite shows, new favorite snacks, new passions, new hobbies, new interests, new favorite blogs and new favorite people. So when things are terrible, hold onto the fact that someday, possibly when you least expect it, you'll suddenly come across something wonderful!

[personal-scientist]

Trend i’m noticing looking for books with my little sister

[personal-scientist]

As a licensed therapist, let me tell you that the most success I’ve found with patients is not being uwu soft happy thoughts guy, and instead being someone that validates all the rage, anger, frustration and sorrow they have. Curbing it with fake positivity is unhealthy and self-destructive. Express it. If you need to cry, you cry, if we need to rage, we rage, if you aren’t good with words, we can do something more physical; I bought cheap plates one time, for this 16 year old girl who just couldn’t communicate and convey properly, then we smashed them together whenever our slow conversation touched on the things that truly hurt her, the idea being that giving a physical component to speech could help her organize ideas better, and it worked.

And after we get all that rage out of you, after we validate and shape it into something that’s nothing to be ashamed of and that needn’t be kept in a little cloister until it blows you to kingdom come, then we talk about how beautiful shit can be once rage and frustration are things you can grab by the throat. Yeah it’s not going to solve everything because a lot of psychological issues are symptoms of a greater root problem, and a lot of times, you don’t have mental illness, you simply don’t have money, but with that wholly on the table? Yeah it becomes easier to navigate potential solutions and increase resilience.

But seriously, “fake it until you make it” has a lot of merits but there’s a big red line that says “FAKE HAPPINESS” that you shouldn’t cross. Can’t blame you if you do, because we are taught “negative” emotions exist (they don’t) and that we have to repress and never ‘fail’. Fuck up a lot, and learn from it, learn how to get angry in a way that helps you and doesn’t hurt others. Way more productive than thinking happy thoughts.

[personal-scientist]

I dunno man. I found out today that a subway sandwich is $14 now. A shitty subway footlong sandwich that isn't actually 12 inches long and is occasionally made with expired ingredients and was never a great option to start with. I ate those in high school because I was broke and at the mall a lot.

There are poke bowls in my city from a local place for $16. Super fresh fish and veg, warm rice, more than I can eat in one sitting, for the price of a sandwich and a drink at america's most mid-tier sandwich shop.

Someone in another post said (paraphrased) you used to be able to get something mediocre for cheap, but now the mediocre things cost as much as the nice things so why would you?

[personal-scientist]

“3 Defining Features of ADHD That Everyone Overlooks”

[personal-scientist]

shoutout to the dysphoric butch women who need to pack, take testosterone, chest bind, get top and/or bottom surgery, wear artificial facial hair, and do other masculinizing things in order to feel like who you are. if you are a butch woman who feels as though you need to have a penis, high testosterone and/or no breasts, you are valid in your desires. while there are butches who experience these things and identify as men, we also have to respect butch women who need these things and still identify as women. i see you and i hope you can present how you need to in order to feel like who you really are.

[personal-scientist]

the contrabass saxophone is such an absurd instrument

[personal-scientist]

Quick reminder since apparently it bears reminding in both directions: if bigoted people, closed-minded people overall, or your own internalized insecurities misinterpret a queer person’s message in a way that hurts/endangers you, yeah, it sucks, but it’s not the fault of the queer person in question, nor should it be a reason for them to silence themselves. They’re probably as hurt/pissed as you are that someone misinterpreted and misused their message to do harm.

Of course sadly there’ll still be queer people that actually DO mean harm and dismissal to other queer people – I ain’t speaking for those and it’s not the best way to ensure their and others’ wellbeing imo. I’m just saying – not all people will be like that. That’s what I want to believe. So hopefully let’s not put everyone in the same bag, keep supporting each other, WHILE allowing each other to advocate for our own visibility, without having to self-erase or self-censor to accomodate to what haters might say.

It’ll be tougher this way, maybe, because humans seem to like to draw extreme conclusions very quick, but I don’t believe there’s any better way for us all to be alright and stay alright on the long run.

[personal-scientist]

I am going to keep being a good person, and so are you, and that has to count for something. The only way out is through.

[personal-scientist]

To The Substitute Art Teacher - Jordan Bolton

[personal-scientist]

This is a reminder to:

Never mention a possible pregnancy/abortion to anyone, especially not through a social media app messaging service such as messenger, WhatsApp, Instagram DMs, Snapchat, etc.

Delete all period tracking apps and to start tracking using a planner or physical calendar

Book appointments for a form of birth control if possible, or to always carry condoms for yourself and other

Look into sterilization options if that is the route you want to go down (here is a list of 1000 doctors willing to sterilize you without a fight)

Protect your fellow person, protect the women in your life, the queer people, the disabled people, everyone will be affected by this

Form communities. Tell your people that you love them. Protect one another. Check in on one another. None of us are alone.

[personal-scientist]

hope is a skill

[personal-scientist]

[personal-scientist]

SOMEONE will advocate for you

[personal-scientist]

every time I see a woman with facial hair my soul gets healed

[personal-scientist]

Thought I would share this here. Image is a clickable link that will take you to the account that posted it! ID in alt text. If anyone wants to pop it out, feel free.