21. Student. Here to motivate myself and others to live a more healthy lifestyle.
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You don’t always need to hit rock bottom to rebuild your life, but it sure will light a fire under your tush.
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Great way to start a Sunday morning. 5K followed by a big bowl of porridge🏃♀️✅
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LOST: 95 lbs, 10 pant sizes, 8 minutes off my mile, 12 percent of body fat, breathlessness doing everyday activities, patience with bros who lift more than me but can’t re-rack their weights when they’re done
GAINED: 355 lbs in my big three lifts, at least 15 lbs of muscle, and the knowledge I can do anything I set my mind to
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Check out www.BestBootyWorkouts.com for a FREE booty workout (no sign up required)
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If you don’t have a shirt that says you lift, then do you even really lift, bro? 💁🍕 #bro #savethebros #pizzafriday
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