omarahmedfazal

[omarahmedfazal]

Generic tips

Selfcare guide

Self care by @kimanoir

Eleven self care tips for students by @theorganisedstudent

12 steps for self care

Self-care to do list

Some little self care things by @irinastudies

Self-care guide by @thetrevorproject

101 self care ideas when it gets too much by @microstvdy

Self care by @littleredstudies

Finals self care by @rubypolar

Self-care instruction manual by @hufflepuffwannabe

Some self care tips by @lovefulls

Self care by @lazyhermione

15 self care ideas by @kaleylearns

Little self care things by @flowerais

Self-care by @mlstudies

Self care by @likelyhealthy

A very brief guide to selfcare by @ejlandsman

My favourite selfcare tips by @rubynerdy

26 selfcare activities by @sheisrecovering

Sleep

Guide to sleep by @educatier

Tips for balancing sleep & education by @brbimstudying

The perfect night sleep starts long before you get into bed by @paintitbright

How to go to bed early and actually fall asleep by @post–grad

Water

How to drink more water ft printables

Hydration masterpost

Breaks

Take a break

Types of study breaks for every situation by @samsstudygram

Tips for getting better rest

Treat yourself

Simple ways to treat yourself by @anitastudy

Pennyfynotes guide to treating yourself by @pennyfynotes

25 No/Low cost self care acts by @gaygirlhustle

Feel good

How to feel better by @bbangstudies

Feel good by @librarystudies

7 ways to feel better by @p-antarei

If you are having a bad day by @theblacksiren

Destress

Easy ways to destress by @parisgellerstudy

Stress relievers by @noteology

How to deal with stress by @studywithclover

Apps to help you destress by @gracelearns

Burnout

How to deal with study burnout by @eintsein

How to avoid education burnout by @neuroticmedblr

Mental health

Saving your grades from a mental health crisis by @smartstudy

Chronic illness + studying by @studysenior

Coping with mental health by @overstudies

Studying with depression by @rannedomblr

Anxiety

Anxiety distraction games by @peachou

Anxiety masterpost by @dotgrids

Why doing something relaxing does not help with your anxiety by @merrybitchmas91

Meditation and focus

Study sounds

Others

What to do with notebooks by @tbhstudying

Podcasts for students by @studyquill

Period masterpost

Dealing with eye strain by @studylikeaslytherin

Listen by @studyblr

50 healthy, productive and fun things you can do without looking at a screen

How to live a better life by @wilstudies

Fitness and health for the busy student by @abby-studies-art

Friendly reminders taken from @cwote

Your mental health is more important than your grades

You are good enough, smart enough, pretty enough, and strong enough

Don’t just be good to others, be good to yourself too

Embrace all that is you

You will be okay

Just breathe. It will be okay.

Be proud of yourself for how hard you’re trying.

Be nice to yourself

Don’t beat yourself up. You are doing the best you can.

Be gentle with yourself, you’re doing the best you can.

Better things are coming.

Loving yourself is the greatest revolution.

Remind yourself, you deserve to be happy

Respect yourself. Don’t let others tell you who you are.

Learn to say no to people and things that make you unhappy.

Enjoy your own company.

Forgive yourself.

Never apologise for how you feel

Give yourself some credit. You’ve come pretty far.

Mental health is just as important as physical health.

Surround yourself with good vibes

Stop worrying about people who aren’t worried about you.

If you find you are surrounded by toxic people… Cut. Them. Out.

Other masterposts made by me

notetaking masterpost

college advice masterpost

apps for students masterpost

ace your exams masterpost

[omarahmedfazal]

There is a whole world out there waiting for you. Genuine beauty, and you can have all of it 🏙😊 #beyondthosemountains #warmafternoons

[omarahmedfazal]

Maybe we all want to burn off across the horizon, into space, perhaps, to take off into some unknown territory and meet ourselves out there 🌅 #selfdiscovery (at Shangri-La's Hambantota Golf Resort & Spa, Sri Lanka)

[omarahmedfazal]

أدعوني أستجب لكم 🌌 #رمضان

[omarahmedfazal]

Everyday is a journey, and the journey itself is home 😊 #wishthejourneywerelonger #backtocolombo #cantwaittodoitalloveragain

[omarahmedfazal]

Art 🎎 #ahthatchinesefoodwaswonderful

[omarahmedfazal]

مكة المكرمة 🕋😇 #الحمدلله

[omarahmedfazal]

Dream higher than the sky and deeper than the ocean 🏖 #lovehowthesandglisten #ohhowiwishicouldlistentothewavesforever

[omarahmedfazal]

Who doesn't love food? ❤ #mmm #whichicouldreplayeating (at Expolanka Freight (Pvt) Limited.)

[omarahmedfazal]

Happiness, success, excellence: they are not something you get for knowing the path; they are something you experience by walking it 🍃 #naturecanbesurreal #cozyafternoons

[omarahmedfazal]

It is up to you to see the beauty of everyday things 😊 #bedofleaves #wintercomingtoaclose

[omarahmedfazal]

To travel is to live 🛫 #travelblues #imisshome #fourmoremonths (at Riyadh, Saudi Arabia)

[omarahmedfazal]

The difference between who you are and who you want to be is what you do 😊 #lifeisattheendofyourcomfortzone #abandonedhouse #ijustlovehowolditlooks

[omarahmedfazal]

Nothing can dim the light that shines from within 🌌😊 #ahnatureissofascinating #snapsfromhome

[omarahmedfazal]

Somewhere on your journey, don't forget to turn around and enjoy the view 😇 #onemoreday #travelmore #whydoesithavetoendsosoon #مع_السلامة (at King Khalid Military City Saudi Arabia)

[omarahmedfazal]

All of the trees are losing their leaves, and not one of them is worried 🍂 #nothingspeaksofwinterlikethisoldtree #timeforhotchocolate #ohhowiyearnforwarmsummerdays #butistilllovewinterjustasmuch

[omarahmedfazal]

Be not afraid of growing slowly. Be afraid of standing still 🌳🍃💭 #diaryawiseoldtree #moveforward